7 Things Nutritional Deficiencies Do
Nutritional deficiencies can create potentially any symptom.
A body is only as strong as its weakest link in nutrition.
1. Lack of Energy: Nutrients Energize Every Cell to Address All Symptoms
A lack of cellular energy means lack of ability to perform basic functions of the body. resulting in being tired, in pain, skin problems, aging, or other symptoms.
The key is to energize the mitochondria of every cell in your body, not just focus on body parts
People who are not getting results are focusing too narrowly on the wrong things: body parts and symptoms like adrenals, thyroid, MTHFR, inflammation, or over-emphasizing one root cause like an infection.
Energy is used to perform all functions like detoxification and immunity, and to sleep and feel relaxed and confident in the face of stress. Sleep is an active process of producing certain hormones at the right time. Energy is not just stimulation.
All nutrients and body parts work together as a system. It's hard enough to keep track of that, so don't get scattered chasing 20 symptoms instead of root causes like nutrition and toxicity.
2. Food Allergy and Intolerance
Deficiency of nutrients can lead to the inability to utilize foods because all the nutrients work together as a system of cofactors.
Dairy is one the most allergenic foods, yet RAW dairy is also one of the most healing foods if utilized properly. When all nutritional deficiencies are corrected, raw unheated, unpasteurized dairy is one of the most healing foods for its antioxidants, immune factors and full spectrum of nutrients that make it one of the few relatively complete foods to help address nutritional deficiencies.
All foods are tolerated and utilized better when nutrient deficiencies are corrected.
3. Deficiency Turns Other Nutrients Into Toxins
A deficiency of one nutrient can lead to excess toxic accumulation of other nutrients that are not being utilized.
This is especially true of the mineral calcium and iron that can create pain and inflammation while feeding infection or even causing heart attack.
Blood tests can show anemia but this also indicates iron toxicity as the same time because iron is not being utilized in the right place due to deficiencies and taking iron supplements will make it worse. The doctors are not doing the right labs for cofactor nutrients.
Osteoporosis of bones also often occurs with calcium being deposited in vertebra as stenoisis or in blood vessels so taking calcium isolated in a supplements will not go to bones but be deposited.
All nutrients work together as cofactors to do their jobs. It is important to introduce nutrients altogether or in the right order because some are needed to utilize others.
4. Progress Stops Unexpectedly
Progress stops when you run out of nutrients from burning energy faster at a higher level of health, because you did not increase input of all nutrients evenly. Once you correct one nutritional deficiency, like of magnesium, for example, you move on to the next deficiency that sets the limit of energy production by your mitochondria across your entire system. In fact, you should address all the links you know about at once for significant progress because all these nutrients work together as cofactors.
5. Cravings
Appetite screams something is missing, a nutritional deficiency.
Low nutrients foods require more calories to get nutrients, the nutrient calorie ratio is off.
Missing nutrients make it harder to utilize the nutrients you do have, like fat, which is then stored.
The problem is that our instincts are dulled and scrambled and we may never have had the food we really need so cravings are mismatched with solutions as with carbohydrate or sugar addiction that makes the problem worse.
Cravings are often specifically emotional, a search for neurotransmitters to feel good, or something like that as with chocolate and coffee.
One of the best nutrients for the brain and the entire body is sunlight. Getting outside and especially barefoot for grounding and receiving electrons from the earth. Movement produces feel-good chemicals and circulation to deliver nutrients through increased dilation from nitric oxide production.
6. Weak Detoxification
The best way to detoxify is to do it with nutrients that energize your body’s detox pathways.
7. Weak Immunity
The long term solution to infection is to build the immune system with nutrition and detoxification so the body can heal and protect itself. Improving the “terrain” of the body is more important than just killing the bugs directly.
.
A lack of cellular energy means lack of ability to perform basic functions of the body. resulting in being tired, in pain, skin problems, aging, or other symptoms.
The key is to energize the mitochondria of every cell in your body, not just focus on body parts
People who are not getting results are focusing too narrowly on the wrong things: body parts and symptoms like adrenals, thyroid, MTHFR, inflammation, or over-emphasizing one root cause like an infection.
Energy is used to perform all functions like detoxification and immunity, and to sleep and feel relaxed and confident in the face of stress. Sleep is an active process of producing certain hormones at the right time. Energy is not just stimulation.
All nutrients and body parts work together as a system. It's hard enough to keep track of that, so don't get scattered chasing 20 symptoms instead of root causes like nutrition and toxicity.
2. Food Allergy and Intolerance
Deficiency of nutrients can lead to the inability to utilize foods because all the nutrients work together as a system of cofactors.
Dairy is one the most allergenic foods, yet RAW dairy is also one of the most healing foods if utilized properly. When all nutritional deficiencies are corrected, raw unheated, unpasteurized dairy is one of the most healing foods for its antioxidants, immune factors and full spectrum of nutrients that make it one of the few relatively complete foods to help address nutritional deficiencies.
All foods are tolerated and utilized better when nutrient deficiencies are corrected.
3. Deficiency Turns Other Nutrients Into Toxins
A deficiency of one nutrient can lead to excess toxic accumulation of other nutrients that are not being utilized.
This is especially true of the mineral calcium and iron that can create pain and inflammation while feeding infection or even causing heart attack.
Blood tests can show anemia but this also indicates iron toxicity as the same time because iron is not being utilized in the right place due to deficiencies and taking iron supplements will make it worse. The doctors are not doing the right labs for cofactor nutrients.
Osteoporosis of bones also often occurs with calcium being deposited in vertebra as stenoisis or in blood vessels so taking calcium isolated in a supplements will not go to bones but be deposited.
All nutrients work together as cofactors to do their jobs. It is important to introduce nutrients altogether or in the right order because some are needed to utilize others.
4. Progress Stops Unexpectedly
Progress stops when you run out of nutrients from burning energy faster at a higher level of health, because you did not increase input of all nutrients evenly. Once you correct one nutritional deficiency, like of magnesium, for example, you move on to the next deficiency that sets the limit of energy production by your mitochondria across your entire system. In fact, you should address all the links you know about at once for significant progress because all these nutrients work together as cofactors.
5. Cravings
Appetite screams something is missing, a nutritional deficiency.
Low nutrients foods require more calories to get nutrients, the nutrient calorie ratio is off.
Missing nutrients make it harder to utilize the nutrients you do have, like fat, which is then stored.
The problem is that our instincts are dulled and scrambled and we may never have had the food we really need so cravings are mismatched with solutions as with carbohydrate or sugar addiction that makes the problem worse.
Cravings are often specifically emotional, a search for neurotransmitters to feel good, or something like that as with chocolate and coffee.
One of the best nutrients for the brain and the entire body is sunlight. Getting outside and especially barefoot for grounding and receiving electrons from the earth. Movement produces feel-good chemicals and circulation to deliver nutrients through increased dilation from nitric oxide production.
6. Weak Detoxification
The best way to detoxify is to do it with nutrients that energize your body’s detox pathways.
7. Weak Immunity
The long term solution to infection is to build the immune system with nutrition and detoxification so the body can heal and protect itself. Improving the “terrain” of the body is more important than just killing the bugs directly.
.
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See how I support you fully:
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where I blog post. FACEBOOK
