9 Principles of Health Success
1. Strategy: Focus on the few root causes rather than the many symptoms to balance being Systemic and Simple, while being Sensitive to your individual needs.
2. Quality of foods, supplements and methods…e.g. most supplements are low quality.
3. Quantity of each thing is specified, sometimes gradually increasing.
4. Combinations: enough things that work together as a system of cofactors to address all weak links.
5. Order of Implementation, some things are needed to prepare for the next thing
6. Review of Implementation to catch mistakes and fine tune the details according to what you experience. Quality assurance with continuous improvement.
7. Focus: stop shopping and implement.
8. Transformation, not Transaction.
Transaction is for shopping one thing at a time based on what you think you know.
Transformation is understanding new things and changing you way of thinking by connecting the dots in a new way.
One reason people don’t implement successfully is that they don’t know why, the science of their solutions. People often implement poorly, then declare it does not work so they return to shopping. Often, they often never stopped shopping to focus so they implemented poorly.
9. Deeper Thinking:
Change your paradigm: the way you make decisions, shift from the medical paradigm of focusing on symptoms in a fragmented manner with temporary solutions from outside the body. The holistic paradigm works with root causes as a whole to energize the body to heal itself, including making changes in your environment.
2. Quality of foods, supplements and methods…e.g. most supplements are low quality.
3. Quantity of each thing is specified, sometimes gradually increasing.
4. Combinations: enough things that work together as a system of cofactors to address all weak links.
5. Order of Implementation, some things are needed to prepare for the next thing
6. Review of Implementation to catch mistakes and fine tune the details according to what you experience. Quality assurance with continuous improvement.
7. Focus: stop shopping and implement.
8. Transformation, not Transaction.
Transaction is for shopping one thing at a time based on what you think you know.
Transformation is understanding new things and changing you way of thinking by connecting the dots in a new way.
One reason people don’t implement successfully is that they don’t know why, the science of their solutions. People often implement poorly, then declare it does not work so they return to shopping. Often, they often never stopped shopping to focus so they implemented poorly.
9. Deeper Thinking:
Change your paradigm: the way you make decisions, shift from the medical paradigm of focusing on symptoms in a fragmented manner with temporary solutions from outside the body. The holistic paradigm works with root causes as a whole to energize the body to heal itself, including making changes in your environment.
