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      • Over-Training: Science vs Emotion
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      • Separate 6 Workout Objectives
      • Runners Reveal they are Cluelsss about Overtraining
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Shoes: Your Foundation
      • Workout for Success
  • Eat to Energize
    • Why Nutritional Problems Don’t Get Solved
    • Why People Fail or Succeed with Nutrition
    • Nutrition Principles
    • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
    • Deficiencies are Key >
      • Why Nutritional Deficiencies Matter
      • 4 Dimensions of Nutritional Deficiencies
      • Step 1: Magnesium, Potassium, Sodium
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Common Mineral Deficiencies
      • 6 Links in Deficiency Chain Reaction
      • Mineral Levels in Soil Varies
      • Pain as a Sign of Nutritional Deficiencies
      • Nutritional Deficiency Focus is Key
    • Fix Food Intolerances >
      • Many Reasons for Dairy Allergies can be Fixed
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Minerals >
      • Step 1: Magnesium, Potassium, Sodium
      • Magnesium Is # 1
      • Potassium Deficiency, K?
      • SALT What You Don't Know About
      • Magnesium Threonate is Best
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Lithium
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • DMSO as a Systemic Rejuvenator
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Carbs, Fruit, Veggies >
      • A Moderate Carb Diet
      • Replace Starches with Fruit
      • OATS the most Nutritious Grain
      • Beets
    • Proteins >
      • Upgrade Protein
      • Carnivore
      • Red Meats for Energy & Strength
      • Bison
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Amino Acids
    • Fats >
      • Essential Fats
      • Cholesterol Is Good
      • Butyrate: Key Fat for the Gut and Everything
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Vitamins >
      • Thiamine & B Vitamins
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
    • 8 Nutrition Upgrades
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Nutrients Lists
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
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    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Antioxidants & Metals Detox >
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
        • Glutathione
        • Alpha Lipoic Acid
        • Synthesis of Cutler, Shade, and Kruse
        • The Antioxidant Network
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
    • Hair Test for Metals & Minerals
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    • Autoimmune: Root Causes
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      • Leaky Gut
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      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
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    • Immunity Depends on Toxicity & Nutrition
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Adrenal Fatigue:
​
​A New Paradigm
​

1. Fatigue does not automatically mean adrenal fatigue
2. Hormones are symptoms, not causes.
​3. Hormones are messengers and regulators, they do not produce energy. 
​4. 
Brain Commands Hormones
5. Body parts are not causes 
6. The Mind is a root cause
7. Deep Stress depends on Choices

​
Picture
 The term “adrenal fatigue” is often used as an attempt to explain fatigue and chronic fatigue
 
“Chronic fatigue” is a phrase used to describe one symptom, not explain it, and is more accurate within this limited scope.
 
“Adrenal Fatigue” actually does not explain anything and is possibly the most misleading phrase in health.
 
Adrenal glands produce stress hormones to help regulate normal levels of daily activity that still count as stress, and higher levels of stress, what we think of as bad stress.
 
Here are some facts within a systemic and holistic paradigm of understanding.


1. Fatigue does not automatically mean adrenal fatigue or insufficiency.

Adrenal hormones stimulate activity using existing nutrients, somewhat like caffeine. Do you have caffeine insufficiency? Even if you have low hormone levels you need to know why.
 

2. Hormonal activity is a symptom, not cause.

Low hormones are not the root cause of low energy, more likely the other way around, lower energy for many reasons causes low hormonal activity.
 

3. Hormones are messengers and regulators, they do not produce energy.

Hormonal glands—adrenals, thyroid, pituitary, ovaries, testes--are small: larger organs produce energy from digestion: the gut, liver, etc.
 
Energy is mostly created by nutrition relative to toxic load.
Nutrients: minerals, vitamins, macros, sunlight, probiotics. Etc.
Toxins: metals, chemicals, electronic radiation, artificial light at night, mold.
 
The most important nutrient for you is the one you are most deficient in, your weakest link. The most important deficiency could be the one that more nutrients depend upon as a cofactor for assimilation, like magnesium, the most common deficiency because it has more than 10x the roles of any other nutrient in the body with 1000s of functions. Magnesium deficiency is a root cause helps explains many symptom, working along with all the other nutrients.
 

4. Brain Commands Hormones:

Adrenals are signaled by pituitary hormones signaled by hypothamalus gland,
Regulatory problems are brain problems of overacting to stress or autonomic nervous system dysregulation:  Being caught in fight or flight 24/7,  feeling threatened, constantly in survival mode, Leading to overactive stress hormones, and then possibly to complete burnout and low hormone levels.

Causes of the brains’ overreaction can be multiple:
  1. Trapped emotions, unconscious from childhood
  2. the mind and thoughts
  3. toxicity, especially mercury and mother metals that can be the  cause sensitivities of all           kinds like chemicals and EMF

5. Body parts are not Causes 

The body does not cause its own problems. Nothing is wrong with the design of the body in the vast majority of cases, it’s environment. Hormonal glands and processes like inflammation and autoimmune reactions are not root causes:
Root causes are from outside the body.  
 
There are 6 possible Root Causes of Fatigue or any Health symptom
  1. Nutritional deficiency
  2. Toxicity
  3. Infection
  4. Physical misalignments of bone and teeth.
  5. Emotions
  6. Stress responses, or an Imbalanced brain,  autonomic nervous system dysregulation.
The causes are actually from “outside” the body like the “mind” even though we don’t know exactly what the mind is. The other root causes can also be the basis of brain overreaction as explained above.
 

6. The most immediate problem is how the MIND makes decisions about health, like Nutrition:

The first step is Identifying the problem or focus: root causes versus symptoms.
 
These are paradigm problems: how you think about health, which is usually largely unconscious, and you can’t see that there is another way to look at it.
 
The medical paradigm sees treats the many symptoms in a fragmented manner from the outside.
 
The holistic environment and lifestyle (HEAL) paradigm identifies the few root causes in a systematic way so the body can heal itself from the inside.
 
These are just platitudes until they become habits of thought that good decisions with results.
 
A sign of the medical paradigm is the mindset of “taking this for that.” “What is your biohack for X?” often has this narrow frame. 
 
Here is how adrenals are treated at 3 paradigm levels:
 
Medical Paradigm: replace hormones directly from the outside: take cortisol hormone medications
 
Hybrid: A Foot In Each Paradigm.
Feed adrenal hormones by eating cholesterol, which adrenal and sex  hormones are  made of as steroidal hormones, cholesterol is a sterol found in saturated animal fat.
This is holistic in the sense of feeding the body naturally to help make its own hormones.
This is medical by focusing on symptoms and making simple correlations and causes to “take this for that.”
 
Holistic Paradigm
The holistic paradigm does not focus on symptoms or hormones, but focuses on end results like having enough energy to enjoy life and enough energy for the body to heal its many symptoms. It focuses on root cause like all the nutrients needed to produce energy and reduction of toxic exposures that steal energy.
 
The holistic paradigm would include cholesterol rich foods for the many functions of cholesterol: as a part of all cell membranes, the brain, as neutralizer of toxins and free radicals, and steroidal hormones.
 
The holistic paradigm does not even just eat cholesterol rich foods “for” cholesterol but for its saturated fats, minerals and vitamins. Some of these fatty foods like raw dairy and eggs also support capabilities to detoxify and boost immunity as well. The broader the spectrum of benefits the more the body can heal itself with less supplementation and micromanagement.
 
The strategies of these paradigms are not always mutually exclusive. The holistic paradigm can include some strategies from the medical paradigm. But the reverse is not true: most people only think from the medical paradigm and cannot comprehend the holistic paradigm. Complementary or Integrative Medicine is usually a hyrid only because they don’t really understand holistic fully.
 

7. Deep Stress: How the Mind responds to Stress

Reducing stress and over-stimulated stress hormones to rest and digest is a major concern of people with chronic health issues, especially if they have insomnia not cured by circadian rhythm living: getting morning sun and avoiding electronics and too much light at night.
 
Some of the reasons for autonomic nervous system dysregulation are emotional and involve stress in daily life.
 
We all have a negativity bias in that top priority is our threat scan for survival. The fastest way to get a response from someone is to insult them. We have to learn to not respond to negativity, even in our own minds and reactions, to people and environmental sensitivities.   We can learn to not overreact and to focus on more positive people and things to do. 
 
The medical approach is medications.
 
An in between approach that has worked to cure chronic is brain retraining and ANS balancing, there are many such programs. I consider such programs holistic but there are levels of holistic. These programs remove the immediate problem but don’t go to all the root causes or alternative way for humans to create a life. .
 
The higher level of holistic would be to full incorporate body,  mind and spirit, or, as I like to say chemistry, physics and metaphysics. There is now a greater integration of physics and metaphysics or spirituality with quantum physics and the new physics. Everyone is talking about “energy” and  “quantum” these days and I am not going to attempt to explain everything, but just make a few points.  
 
It is possible to build off a scientific understanding of the brain to understand meditation and higher levels of healing and being that are an alternative to the survival state in which is more stress focused.
 
Sometimes there is no material solution to material problems, or at least a better non material solution.
 
The brain shift is from the animal centers, the reptilian survival brain and amygdala or limbic system, to all the parts of the brain working coherently.. energized through the measurable magnetic energy of the heart and transmitting through the pineal gland, as it is often explained. 
 
There is also reference to the heart  as the strongest magnetic field producer, and with reference to love, in connection to a wider field of energy.
 
There is also reference to the pineal gland which is seen as the communicator with the spiritual realm.
 
The wider field of “energy” or quantum field has been characterized as plasma that is negatively and positively charged but has not yet formed particles or atoms. This is more wave than particle material and comprises the vast majority of the universe. By connecting to this people can create through positive intention and simply receive healing. peace, and abundance in life.

These are some general themes in the explanation given for a non orthodox spirituality.  This is an entire life path that requires much more explanation of concepts and methods, which is a whole other discussion I cannot even get started here on that.
 
The reason you are not getting the result you want is the way you make decisions. These are some options to explore further. 
Find out what you get in a
Free Assessment
See how I support you fully:
Health Coaching Steps 


​I work over video: Facebook, Zoom, Google, from Michigan, USA
H
ess.PaulC@gmail.com  
Join me on Facebook where I blog post.     FACEBOOK ​
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  • Primal Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Programs
    • Assessment Methods >
      • Interpretation of Symptoms
      • Energetic Testing >
        • What Is Energetic Testing?
        • Solutions Focused Testing
        • How I Test for Nutrition
        • Why Energetic Testing Fails or Works
      • Limits of Lab Tests
      • Metals & Minerals Hair Test
      • When Should You See Results?
      • Nutritional Deficiencies Case Study
    • Sample Diet & Movement Plan
    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
    • Keep Reading FB Posts to Get the Paradigm Change
  • Free Assessment
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey through Chronic Fatigue
    • Spiritual Journey
  • Results
  • Rejuvenate
    • What is Rejuvenation?
    • Rejuvenate to Look & Feel Younger
    • High Performance Body & Brain
    • Weight >
      • Weight Loss Strategies
      • Gain Weight
      • Hard Core Methods
    • Skin Strategy
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Runners Reveal they are Cluelsss about Overtraining
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Shoes: Your Foundation
      • Workout for Success
  • Eat to Energize
    • Why Nutritional Problems Don’t Get Solved
    • Why People Fail or Succeed with Nutrition
    • Nutrition Principles
    • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
    • Deficiencies are Key >
      • Why Nutritional Deficiencies Matter
      • 4 Dimensions of Nutritional Deficiencies
      • Step 1: Magnesium, Potassium, Sodium
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Common Mineral Deficiencies
      • 6 Links in Deficiency Chain Reaction
      • Mineral Levels in Soil Varies
      • Pain as a Sign of Nutritional Deficiencies
      • Nutritional Deficiency Focus is Key
    • Fix Food Intolerances >
      • Many Reasons for Dairy Allergies can be Fixed
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Minerals >
      • Step 1: Magnesium, Potassium, Sodium
      • Magnesium Is # 1
      • Potassium Deficiency, K?
      • SALT What You Don't Know About
      • Magnesium Threonate is Best
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Lithium
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • DMSO as a Systemic Rejuvenator
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Carbs, Fruit, Veggies >
      • A Moderate Carb Diet
      • Replace Starches with Fruit
      • OATS the most Nutritious Grain
      • Beets
    • Proteins >
      • Upgrade Protein
      • Carnivore
      • Red Meats for Energy & Strength
      • Bison
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Amino Acids
    • Fats >
      • Essential Fats
      • Cholesterol Is Good
      • Butyrate: Key Fat for the Gut and Everything
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Vitamins >
      • Thiamine & B Vitamins
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
    • 8 Nutrition Upgrades
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Nutrients Lists
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Antioxidants & Metals Detox >
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
        • Glutathione
        • Alpha Lipoic Acid
        • Synthesis of Cutler, Shade, and Kruse
        • The Antioxidant Network
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
    • Hair Test for Metals & Minerals
  • Immunize
    • Fix Nutrition Deficiencies for Immunity, the Terrain and Infection
    • Autoimmune: Root Causes
    • Defining the Immune System
    • Immunity Through Organ Strength
    • GUT >
      • The Gut Healing Funnel
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Pancreatic Insufficiency Diseases
    • Immunity with Enzymes
    • Immunity Depends on Toxicity & Nutrition
  • Infection
    • When Infections Won’t Die, ​Take it to Three Levels
    • Infection Strategy
    • Parasitic Worms
    • Nutrient Deficiencies Cause Infections not Just Exposure
    • Diagnosing Infection
    • 12 Ways Killing Infections Fail
    • We Can’t Just Kill Candida: It’s a Nutritional Deficiency Problem
    • Terrain Theory & Mutations
    • Parasites First, Then Candida
    • Lyme in a New Paradigm
    • Oxidizers
    • Minerals & Infection
    • Brain Snatchers
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Nutritional Deficiency Approach to Infection
  • Move to Circulate, Align, & Relax
    • Program: Move to Circulate, Align & Relax
    • Brain Circulation through Whole Body Alignment
    • Move to Circulate >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • 3 Signs of Nutritional Deficiency from Poor Circulation
      • Move to Detox, Energize, Relax
      • What you Ate must Circulate and Regulate
      • Blood Pressure
      • Lymph, Blood Circulation Problem Causes Brain Stress
      • Hips Pump Cerebrospinal Fluid
      • Circulation & Dental Infections
      • Find Each Kink in the Hose that Stops the Flow
      • Are 25% of Health Solutions Movement?
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Move to Align >
      • Root Causes of Misalignment
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Shoes: Your Foundation
      • Hips >
        • How Hips Align the Spine
        • Hips Pump Cerebrospinal Fluid
        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
      • Posture >
        • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
      • Head >
        • Breast Feeding
        • Orthodontics: A New Frontier
        • Brain Fog & Circulation to the Brain
        • Headaches
        • Brain Massage
        • Make Your Brain Think
      • Injuries from Over-Training
      • Are 25% of Health Solutions Movement?
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Cell Phones
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • Men's Health
    • Health, Purpose, Love: Balance for Masculine Breakthrough
    • Health for Masculine Leadership
    • Presence
    • Men's Health 4 X 4
    • Men's Physical Health >
      • Health Engineering for Men
      • Testosterone
      • Testosterone Levels Depend On:
      • Prostatitis from Pelvic Floor MIsalignment
      • Managing Sexual Energy
      • JING: the Deepest Energy
      • Sex Drive Diet
    • Relationships >
      • Relationship Success
      • Masculine Feminine Polarity
      • Men: Tool, Fool, or Cool?
      • Flirt Culture & Tease Culture
      • Managing Sexual Energy
      • Sex Drive Diet
      • Health & Romance
    • The Most Masculine Spirituality
  • Chronic Fatigue
    • Chronic Fatigue: Root Causes
    • Nutritional Deficiencies Cause Fatigue
    • JING: the Deepest Energy
    • Fibromyalgia
  • Health Issues
    • PAIN
    • SUN, Sauna, Lamps >
      • How to Use Sunlight at 5 Different Times
      • 3 Benefits of Sunlight
      • Far Infrared for Detox
      • The Relax Sauna
      • UV & Far Infrared Lamps
      • FIR Desk Lamps
      • Avoid Noon Sun?
      • Sun is Good for Skin
      • Sun Intolerance
      • More Physics of Nutrition
      • Cold Intolerance & Cold Conditioning
      • Magnetico
    • Hormones & Brain >
      • Brain Commands Hormones
      • Adrenal Fatigue in a New Paradigm
      • Kidneys, Not Adrenals
      • Thyroid is a Symptom
      • Testosterone
      • Testosterone Levels Depend On:
      • Leptin
      • Why Thyroid Treatment Works or Not
      • Reading Ability & Brain Fatigue
      • Menopause, Andropause, Rejuvenation
      • TESTOSTERONE: Just Tip of the Iceberg
      • Testosterone--More
      • Cholesterol Feeds Hormones
    • Sleep >
      • Sleep Strategies
      • 2 Kinds of Insomnia
      • Functional Insomnia: Nutrition & Circulation Work Together
      • Sleep: 14 Solution Sets
    • Dental >
      • Dental Detox
      • Theories of Cavities & Dental Problems
      • Prepare for Dental Surgery
      • Heal Cavities
      • Dental Lymph
      • Circulation & Dental Infections
      • Orthodontics: A New Frontier
    • Emotional >
      • Emotional Solutions
      • Shattered & Scattered
      • Presence
      • ANS
      • Don't Take a Deep Breath
      • MIND as a Root Cause
      • Align Spine & Mind
    • Fasting >
      • Why Fast?
      • Fasting Lifestyle
      • Customized Fasting
      • When Fasting Fails
      • Boost Fasting
      • Dry Fast
      • Famous Athletes
      • Living on Energy
  • Theory
    • New Paradigm >
      • The llness Matrix
      • New Health Paradigm
      • 6 Root Causes
      • 4 Signs You are Treating Symptoms not Causes
      • An Integral History of Nutrition & Strategy for Health Coaching
      • The Most Healing Foods & Why People Don’t Heal
      • Over-Specialization is the Hobglobin of Mediocre Minds
      • Science Becomes Religion When:
      • 14 Reasons to Doubt Theories of Viruses
      • Dr. Klinghardt
      • 3 Rejuvenation Equations
      • Health Technology Paradigms: Tesla versus Rife
      • Healing Machines
      • 6 Levels of Complete Rejuvenation
      • Misleading Science
      • What Is Integral Theory?
      • 4 Big Ideas
      • Self Assessment
    • Engineering Health >
      • Engineering Customized, Quantified Protocols
      • Root Causes
      • Complete Solutions
      • Systems Thinking
      • Complexity is the Problem: Syndromes & Spectrums
      • Simplify
      • 3 Principles of Transformation
      • Scientific Method for Personal Health
      • Continuous Improvement of Nutritional Deficiencies
      • Just In Time Coaching
      • Health in Corporate Strategy
  • Faith
    • Health, Gluttony and Faith
    • The Best Method of Emotional Healing
    • My Spiritual Journey
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