Primal Rejuvenation
  • Primal Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Programs
    • Assessment Methods >
      • Interpretation of Symptoms
      • Energetic Testing >
        • What Is Energetic Testing?
        • Solutions Focused Testing
        • How I Test for Nutrition
        • Why Energetic Testing Fails or Works
      • Limits of Lab Tests
      • Metals & Minerals Hair Test
      • When Should You See Results?
      • Nutritional Deficiencies Case Study
    • Sample Diet & Movement Plan
    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
    • Keep Reading FB Posts to Get the Paradigm Change
  • Free Assessment
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey through Chronic Fatigue
    • Spiritual Journey
  • Results
  • Rejuvenate
    • What is Rejuvenation?
    • Rejuvenate to Look & Feel Younger
    • High Performance Body & Brain
    • Weight >
      • Weight Loss Strategies
      • Gain Weight
      • Hard Core Methods
    • Skin Strategy
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Runners Reveal they are Cluelsss about Overtraining
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Shoes: Your Foundation
      • Workout for Success
  • Eat to Energize
    • Why Nutritional Problems Don’t Get Solved
    • Why People Fail or Succeed with Nutrition
    • Nutrition Principles
    • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
    • Deficiencies are Key >
      • Why Nutritional Deficiencies Matter
      • 4 Dimensions of Nutritional Deficiencies
      • Step 1: Magnesium, Potassium, Sodium
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Common Mineral Deficiencies
      • 6 Links in Deficiency Chain Reaction
      • Mineral Levels in Soil Varies
      • Pain as a Sign of Nutritional Deficiencies
      • Nutritional Deficiency Focus is Key
    • Fix Food Intolerances >
      • Many Reasons for Dairy Allergies can be Fixed
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Minerals >
      • Step 1: Magnesium, Potassium, Sodium
      • Magnesium Is # 1
      • Potassium Deficiency, K?
      • SALT What You Don't Know About
      • Magnesium Threonate is Best
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Lithium
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • DMSO as a Systemic Rejuvenator
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Carbs, Fruit, Veggies >
      • A Moderate Carb Diet
      • Replace Starches with Fruit
      • OATS the most Nutritious Grain
      • Beets
    • Proteins >
      • Upgrade Protein
      • Carnivore
      • Red Meats for Energy & Strength
      • Bison
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Amino Acids
    • Fats >
      • Essential Fats
      • Cholesterol Is Good
      • Butyrate: Key Fat for the Gut and Everything
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Vitamins >
      • Thiamine & B Vitamins
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
    • 8 Nutrition Upgrades
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Nutrients Lists
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Antioxidants & Metals Detox >
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
        • Glutathione
        • Alpha Lipoic Acid
        • Synthesis of Cutler, Shade, and Kruse
        • The Antioxidant Network
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
    • Hair Test for Metals & Minerals
  • Immunize
    • Fix Nutrition Deficiencies for Immunity, the Terrain and Infection
    • Autoimmune: Root Causes
    • Defining the Immune System
    • Immunity Through Organ Strength
    • GUT >
      • The Gut Healing Funnel
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Pancreatic Insufficiency Diseases
    • Immunity with Enzymes
    • Immunity Depends on Toxicity & Nutrition
  • Infection
    • When Infections Won’t Die, ​Take it to Three Levels
    • Infection Strategy
    • Parasitic Worms
    • Nutrient Deficiencies Cause Infections not Just Exposure
    • Diagnosing Infection
    • 12 Ways Killing Infections Fail
    • We Can’t Just Kill Candida: It’s a Nutritional Deficiency Problem
    • Terrain Theory & Mutations
    • Parasites First, Then Candida
    • Lyme in a New Paradigm
    • Oxidizers
    • Minerals & Infection
    • Brain Snatchers
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Nutritional Deficiency Approach to Infection
  • Move to Circulate, Align, & Relax
    • Program: Move to Circulate, Align & Relax
    • Brain Circulation through Whole Body Alignment
    • Move to Circulate >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • 3 Signs of Nutritional Deficiency from Poor Circulation
      • Move to Detox, Energize, Relax
      • What you Ate must Circulate and Regulate
      • Blood Pressure
      • Lymph, Blood Circulation Problem Causes Brain Stress
      • Hips Pump Cerebrospinal Fluid
      • Circulation & Dental Infections
      • Find Each Kink in the Hose that Stops the Flow
      • Are 25% of Health Solutions Movement?
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Move to Align >
      • Root Causes of Misalignment
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Shoes: Your Foundation
      • Hips >
        • How Hips Align the Spine
        • Hips Pump Cerebrospinal Fluid
        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
      • Posture >
        • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
      • Head >
        • Breast Feeding
        • Orthodontics: A New Frontier
        • Brain Fog & Circulation to the Brain
        • Headaches
        • Brain Massage
        • Make Your Brain Think
      • Injuries from Over-Training
      • Are 25% of Health Solutions Movement?
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Cell Phones
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • Men's Health
    • Health, Purpose, Love: Balance for Masculine Breakthrough
    • Health for Masculine Leadership
    • Presence
    • Men's Health 4 X 4
    • Men's Physical Health >
      • Health Engineering for Men
      • Testosterone
      • Testosterone Levels Depend On:
      • Prostatitis from Pelvic Floor MIsalignment
      • Managing Sexual Energy
      • JING: the Deepest Energy
      • Sex Drive Diet
    • Relationships >
      • Relationship Success
      • Masculine Feminine Polarity
      • Men: Tool, Fool, or Cool?
      • Flirt Culture & Tease Culture
      • Managing Sexual Energy
      • Sex Drive Diet
      • Health & Romance
    • The Most Masculine Spirituality
  • Chronic Fatigue
    • Chronic Fatigue: Root Causes
    • Nutritional Deficiencies Cause Fatigue
    • JING: the Deepest Energy
    • Fibromyalgia
  • Health Issues
    • PAIN
    • SUN, Sauna, Lamps >
      • How to Use Sunlight at 5 Different Times
      • 3 Benefits of Sunlight
      • Far Infrared for Detox
      • The Relax Sauna
      • UV & Far Infrared Lamps
      • FIR Desk Lamps
      • Avoid Noon Sun?
      • Sun is Good for Skin
      • Sun Intolerance
      • More Physics of Nutrition
      • Cold Intolerance & Cold Conditioning
      • Magnetico
    • Hormones & Brain >
      • Brain Commands Hormones
      • Adrenal Fatigue in a New Paradigm
      • Kidneys, Not Adrenals
      • Thyroid is a Symptom
      • Testosterone
      • Testosterone Levels Depend On:
      • Leptin
      • Why Thyroid Treatment Works or Not
      • Reading Ability & Brain Fatigue
      • Menopause, Andropause, Rejuvenation
      • TESTOSTERONE: Just Tip of the Iceberg
      • Testosterone--More
      • Cholesterol Feeds Hormones
    • Sleep >
      • Sleep Strategies
      • 2 Kinds of Insomnia
      • Functional Insomnia: Nutrition & Circulation Work Together
      • Sleep: 14 Solution Sets
    • Dental >
      • Dental Detox
      • Theories of Cavities & Dental Problems
      • Prepare for Dental Surgery
      • Heal Cavities
      • Dental Lymph
      • Circulation & Dental Infections
      • Orthodontics: A New Frontier
    • Emotional >
      • Emotional Solutions
      • Shattered & Scattered
      • Presence
      • ANS
      • Don't Take a Deep Breath
      • MIND as a Root Cause
      • Align Spine & Mind
    • Fasting >
      • Why Fast?
      • Fasting Lifestyle
      • Customized Fasting
      • When Fasting Fails
      • Boost Fasting
      • Dry Fast
      • Famous Athletes
      • Living on Energy
  • Theory
    • New Paradigm >
      • The llness Matrix
      • New Health Paradigm
      • 6 Root Causes
      • 4 Signs You are Treating Symptoms not Causes
      • An Integral History of Nutrition & Strategy for Health Coaching
      • The Most Healing Foods & Why People Don’t Heal
      • Over-Specialization is the Hobglobin of Mediocre Minds
      • Science Becomes Religion When:
      • 14 Reasons to Doubt Theories of Viruses
      • Dr. Klinghardt
      • 3 Rejuvenation Equations
      • Health Technology Paradigms: Tesla versus Rife
      • Healing Machines
      • 6 Levels of Complete Rejuvenation
      • Misleading Science
      • What Is Integral Theory?
      • 4 Big Ideas
      • Self Assessment
    • Engineering Health >
      • Engineering Customized, Quantified Protocols
      • Root Causes
      • Complete Solutions
      • Systems Thinking
      • Complexity is the Problem: Syndromes & Spectrums
      • Simplify
      • 3 Principles of Transformation
      • Scientific Method for Personal Health
      • Continuous Improvement of Nutritional Deficiencies
      • Just In Time Coaching
      • Health in Corporate Strategy
  • Faith
    • Health, Gluttony and Faith
    • The Best Method of Emotional Healing
    • My Spiritual Journey
  • Shop
    • The Relax Sauna
    • Large Lamp Far Infrared
    • Desk Lamps Far Infrared
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic
  • Search this Site

Why Cholesterol Is Good

Your brain, cell membranes and hormones are all made of cholesterol, a substance contained in saturated fats. Cholesterol is necessary to absorb vitamin D and makes your skin beautiful.

Both adrenal and sex hormones are made from cholesterol as the raw material that is converted into pregnenolone, then DHEA and progesterone, then more specific adrenal and sex hormones estrogen,  testosterone, etc.
Picture
Some people who are tired feel a little more energized by taking DHEA, progesterone, or pregnenolone when they don't have enough cholesterol in the diet or cannot digest and synthesize it into hormones fully. This is supplementing midstream a so that your body can regulate how much of the final products it needs in just the right amount, and make multiple hormones from the precursors for wider effects. This is more for explanatory purposes and I don't have supplements to recommend. 

If you feed yourself even further upstream to the raw material of cholesterol you receive the hormonal benefits and much more beyond hormones.
  •  Cholesterol for healthy cell membranes helps nutrients to pass into the cell and hormone receptors on cell walls to function.
  • The fats eaten with cholesterol are a steadier source of energy than carbs.
  • Fat is a cofactor to absorb fat soluble minerals and vitamins and contains many minerals and vitamins itself.
  • Cholesterol in the skin is necessary to absorb vitamin D from the sun, a crucial vitamin/ hormone.
  • Fat and cholesterol can absorb or neutralize toxins. The fear of cholesterol is based on observing oxidized cholesterol or arterial plaque. That perspective does not ask what oxidized cholesterol. In fact, it is not necessarily oxidized but is free radical damage (electron stealing molecules) from toxins like mercury, aluminum, pesticides, etc. Their terms are imprecise and logic is weak.
  • Cholesterol can neutralize toxins, so there is a correlation, but causal inferences are all screwed-up, like blaming fire fighters for fires because there is a connection between the two.

Cholesterol is found in the fat of meat, dairy and eggs, not coconut, which has the highest concentration of saturated fat, even higher than meat. 

While many people are allergic to diary and eggs when pasteurized or cooked, they often tolerate raw dairy or raw eggs. Still many people react to even raw and that can also be cured by eliminating all mineral and vitamin deficiencies that are needed as cofactors to absorb those nutrients. Deficiencies and remedies can be determined by energetic testing. I use a pendulum to ask yes or no question. Muscle testing is another way.

Raw butter is overall the best source of cholesterol and less allergenic than milk with only traces of the sugar and proteins people react to.

Egg yolks are a great source of cholesterol combined with sulfur, also need for vitamin D synthesis. I'm not saying to eat yolks separately, although some people tolerate them better that way. Raw eggs or yolks are some of the most aggressive detoxifiers and I generally don't recommend those for beginners. People can feel very ill from the effects and will assume it is an infection, food poisoning, which is what everyone will tell them and they will  be dead wrong. You cannot reason with them because they have usual germophobic indoctrination and are coming from fear when they are feeling bad. 

Milk and eggs are two of the most complete foods since are designed to grow a baby.

I personally made a recovery from chronic fatigue in large part due to a high cholesterol diet with raw butter, cream, and eggs. This is especially good for a sex drive, which is one indicator of hormonal health. Hormones, in turn, are an indicator of general health, but I think there is too much focus on hormones, rather than the upstream nutrients that feed hormones, like cholesterol, with its many health benefits , most enjoyably, younger skin. The most hellpful thing pregnenolone was limited in impact and only at my lowest point. 

So two key principles of health intervention:


  1. The further upstream you go to basic nutrients the more downstream health benefits you get.
  2. Intervening upstream also allows the body to regulate its final hormonal outputs to the right levels, whereas direct manipulation of hormone levels can throw things off if you get it wrong.

I perfer to use energetic testing to see which supplements and foods will work for you and not make things worse. Many supplements have toxins or allergens or could imbalance things, or just not be utilizable without cofactor nutrients.

The most important thing is to test for and eliminate all nutritional deficiencies so that body can heal and regulate itself: minerals, vitamins, fats, protein, probiotics, sunlight, and the right level of carbs, often lower. Carbs for some people can disregulate hormones and fat burning for energy via affects on insulin and leptin—which some call the “master hormone,” not the adrenals that are driven by other hormones and the brain. And then sunlight and circadian rhythm regulate hormones and energy levels more than people know.

The best thing for hormones and health it is to eliminate all nutrient deficiencies and allergies. That is foundation for more intense work with detoxification and treating infections. Strengthen the body to do as much work on its own first and to tolerate aggressive treatments. 

We need to move from a “take this for that” mentality, this supplement for that symptom, to a holistic systems mind set of giving the body all the nutrients it needs to heal itself.

​
I offer unique systematic testing for all nutrients with highest quality solutions
to address your missing links that hold you back.


If you have been stuck and trying things that don't work,
then let's talk about how how my coaching can guide you through implementation 
​to make new routines and results stick.
For committed clients I am available on short notice for support to clarify instructions and solve problems.


Free Consultation              Tell Me What You Need
Paul Hess, Ph.D.
 Hess.PaulC@gmail.com              FACEBOOK
I work over Facebook video or phone from  Michigan, USA
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  • Primal Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Programs
    • Assessment Methods >
      • Interpretation of Symptoms
      • Energetic Testing >
        • What Is Energetic Testing?
        • Solutions Focused Testing
        • How I Test for Nutrition
        • Why Energetic Testing Fails or Works
      • Limits of Lab Tests
      • Metals & Minerals Hair Test
      • When Should You See Results?
      • Nutritional Deficiencies Case Study
    • Sample Diet & Movement Plan
    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
    • Keep Reading FB Posts to Get the Paradigm Change
  • Free Assessment
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey through Chronic Fatigue
    • Spiritual Journey
  • Results
  • Rejuvenate
    • What is Rejuvenation?
    • Rejuvenate to Look & Feel Younger
    • High Performance Body & Brain
    • Weight >
      • Weight Loss Strategies
      • Gain Weight
      • Hard Core Methods
    • Skin Strategy
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Runners Reveal they are Cluelsss about Overtraining
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Shoes: Your Foundation
      • Workout for Success
  • Eat to Energize
    • Why Nutritional Problems Don’t Get Solved
    • Why People Fail or Succeed with Nutrition
    • Nutrition Principles
    • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
    • Deficiencies are Key >
      • Why Nutritional Deficiencies Matter
      • 4 Dimensions of Nutritional Deficiencies
      • Step 1: Magnesium, Potassium, Sodium
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Common Mineral Deficiencies
      • 6 Links in Deficiency Chain Reaction
      • Mineral Levels in Soil Varies
      • Pain as a Sign of Nutritional Deficiencies
      • Nutritional Deficiency Focus is Key
    • Fix Food Intolerances >
      • Many Reasons for Dairy Allergies can be Fixed
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Minerals >
      • Step 1: Magnesium, Potassium, Sodium
      • Magnesium Is # 1
      • Potassium Deficiency, K?
      • SALT What You Don't Know About
      • Magnesium Threonate is Best
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Lithium
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • DMSO as a Systemic Rejuvenator
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Carbs, Fruit, Veggies >
      • A Moderate Carb Diet
      • Replace Starches with Fruit
      • OATS the most Nutritious Grain
      • Beets
    • Proteins >
      • Upgrade Protein
      • Carnivore
      • Red Meats for Energy & Strength
      • Bison
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Amino Acids
    • Fats >
      • Essential Fats
      • Cholesterol Is Good
      • Butyrate: Key Fat for the Gut and Everything
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Vitamins >
      • Thiamine & B Vitamins
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
    • 8 Nutrition Upgrades
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Nutrients Lists
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Antioxidants & Metals Detox >
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
        • Glutathione
        • Alpha Lipoic Acid
        • Synthesis of Cutler, Shade, and Kruse
        • The Antioxidant Network
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
    • Hair Test for Metals & Minerals
  • Immunize
    • Fix Nutrition Deficiencies for Immunity, the Terrain and Infection
    • Autoimmune: Root Causes
    • Defining the Immune System
    • Immunity Through Organ Strength
    • GUT >
      • The Gut Healing Funnel
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Pancreatic Insufficiency Diseases
    • Immunity with Enzymes
    • Immunity Depends on Toxicity & Nutrition
  • Infection
    • When Infections Won’t Die, ​Take it to Three Levels
    • Infection Strategy
    • Parasitic Worms
    • Nutrient Deficiencies Cause Infections not Just Exposure
    • Diagnosing Infection
    • 12 Ways Killing Infections Fail
    • We Can’t Just Kill Candida: It’s a Nutritional Deficiency Problem
    • Terrain Theory & Mutations
    • Parasites First, Then Candida
    • Lyme in a New Paradigm
    • Oxidizers
    • Minerals & Infection
    • Brain Snatchers
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Nutritional Deficiency Approach to Infection
  • Move to Circulate, Align, & Relax
    • Program: Move to Circulate, Align & Relax
    • Brain Circulation through Whole Body Alignment
    • Move to Circulate >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • 3 Signs of Nutritional Deficiency from Poor Circulation
      • Move to Detox, Energize, Relax
      • What you Ate must Circulate and Regulate
      • Blood Pressure
      • Lymph, Blood Circulation Problem Causes Brain Stress
      • Hips Pump Cerebrospinal Fluid
      • Circulation & Dental Infections
      • Find Each Kink in the Hose that Stops the Flow
      • Are 25% of Health Solutions Movement?
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Move to Align >
      • Root Causes of Misalignment
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Shoes: Your Foundation
      • Hips >
        • How Hips Align the Spine
        • Hips Pump Cerebrospinal Fluid
        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
      • Posture >
        • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
      • Head >
        • Breast Feeding
        • Orthodontics: A New Frontier
        • Brain Fog & Circulation to the Brain
        • Headaches
        • Brain Massage
        • Make Your Brain Think
      • Injuries from Over-Training
      • Are 25% of Health Solutions Movement?
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Cell Phones
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • Men's Health
    • Health, Purpose, Love: Balance for Masculine Breakthrough
    • Health for Masculine Leadership
    • Presence
    • Men's Health 4 X 4
    • Men's Physical Health >
      • Health Engineering for Men
      • Testosterone
      • Testosterone Levels Depend On:
      • Prostatitis from Pelvic Floor MIsalignment
      • Managing Sexual Energy
      • JING: the Deepest Energy
      • Sex Drive Diet
    • Relationships >
      • Relationship Success
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