Primal Rejuvenation
  • Eat to Energize & Detoxify
  • Free Assessment
  • Health Coaching
    • Health Coaching in 11 Steps
    • 10 Programs
    • Energetic Testing >
      • Energetic Testing of Health Solutions
    • FOCUS Stop Shopping: Implement
    • Poor Implemenation vs Nailing It
    • Just In Time Support
    • Paradigms and Meta Awareness
    • 9 Principles of Health Success
    • 5 Keys to Implementing a Health Plan
    • 6 Kinds of Weak Links
    • Compassion vs Responsibility
    • How to Save Money
  • About
    • Paul Hess. Ph.D.
    • Mission, Principles, Keys to Health
    • Short Story
    • My 8 Qualification & Why I Care
    • Health Journey
  • Results
  • Eat to Energize
    • Customized Nutrition >
      • Customized Diet
      • 10 Ways to a Diet Right for You
      • Everyone Is Different With Diet
    • Supplements >
      • Your Supplement Graveyard
      • Find Out which Supplements & Foods Strengthen or Weaken You
      • Smart Supplement Selection
    • Deficiency vs Excess >
      • 7 Things Nutritional Deficiencies Do
      • Deficiency Chain Reaction
      • Pain as a Sign of Nutritional Deficiencies
      • Excesses & Metabolic Recycling
    • Minerals >
      • Magnesium Is # 1
      • SALT What You Don't Know About
      • Potassium Deficiency, K?
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Allergies >
      • Food Allergy & Intolerance
      • Fix Dairy Allergy: Raw Dairy is a Super Healer
    • Cholesterol Is Good
    • Replace Starches with Fruit
    • Upgrade Protein
    • Amino Acids
    • Enzyme Insufficiency Diseases
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
  • Detoxify
    • Detoxification Program
    • Why Are You Sensitive to Detoxing?
    • 8 Detox Methods
    • Toxic Metals Test
    • Metals Detoxification in 3 Stages: A New Approach
    • The Anti-Oxidant System >
      • The Antioxidant Network
      • Alpha Lipoic Acid more Comfortably at Higher Doses
      • Detox: A Synthesis of Cutler, Shade, & "Redox before Detox"
    • Bile Flow for Detox, Infection, Digestion
    • Detoxify with Nutrients
    • The Detox Meal
    • Brain Detox thru Circulation to the Head & Spine: Move, Expand, Shake
    • Driving Detox Deeper
    • Coffee Enemas
    • Toxicity: Body Burden & Environment
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Electro Toxic
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Is Your WIFi Really Off?
    • Give-Up Your Cell Phone
    • Light Protection
    • Bulbs & Glasses
    • New Respiratory Symptoms & Toxicity
    • Detox Is Electronic Warfare
  • Infections
    • Infection Program
    • 3 Keys to Eliminating Infection
    • Eliminating Infection Requires Detox & Redox
    • Parasites First, Then Candida
    • Immunity Through Organ Strength
    • Is Leaky Gut Caused by Leaky Liver?
    • Immunity Depends on Toxicity & Nutrition
    • Immunity with Enzymes
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Lyme in a New Paradigm
    • Circulation & Dental Infections
    • When to Use Ozone and Oxidizers
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Minerals Control Infection
    • Brain Snatchers
  • Alignment & Pain
    • Alignment Program
    • Pain Program
    • Align from Teeth to Toes: Big Picture
    • Primal Movement
    • How Hips Align the Spine
    • Brain Massage
    • Make Your Brain Think
    • Headaches
    • Orthodontics: A New Frontier
    • Breast Feeding
    • Almost All Body Workers Miss Root Causes
    • Shoes: Your Foundation
    • Injuries from Over-Training
    • Booty and Bust
    • Fibromyalgia
  • Emotional
    • Emotional Progam
    • Shattered & Scattered
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
    • Deliverance
  • SUN, Sauna, Lamps
    • How to Use Sunlight at 5 Different Times
    • Far Infrared for Detox
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Relax Sauna & Lamps
    • Avoid Noon Sun?
    • Blood Pressure
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Chronic Fatigue
  • Sleep
    • Sleep Program
    • Sleep: 14 Solution Sets
    • Sleep & Nutritional Deficiencies Part I
    • Sleep & Nutritional Deficiencies II
  • Dental
    • Dental Detox
    • Prepare for Dental Surgery
    • Heal Cavities
    • Dental Lymph
    • Circulation & Dental Infections
    • Circulation: Blood, Lymph, Spinal Fluid, Dental
    • Orthodontics: A New Frontier
  • Hormones
    • Adrenal Fatigue in a New Paradigm
    • Thyroid is a Symptom
    • Why Thyroid Treatment Works or Not
    • TESTOSTERONE: Just Tip of the Iceberg
    • Menopause, Andropause, Rejuvenation
    • Testosterone--More
    • Cholesterol Feeds Hormones
    • Brain Commands Hormones
  • Weight
    • ​Lose Weight Through High Energy Nutrients
    • Gain Weight
    • Hard Core Methods
  • Skin
    • Skin Program
    • Skin from the Inside
    • Sun is Good for Skin
    • Toxicity Damages Skin
  • Workout
    • Full Recovery Training
    • Over-Training: Science vs.Emotion
    • Work OUT of Doors
    • Shoes: Your Foundation
    • Workout for Success
  • Health & Romance
    • Health & Romance
    • Sex Drive Diet
    • Managing Sexual Energy
    • Flirt Culture & Tease Culture
    • Men: Tool, Fool, or Cool?
    • Men Leading
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • The llness Matrix
    • New Health Paradigm
    • 6 Root Causes
    • 4 Signs You are Treating Symptoms not Causes
    • 7 Nutrition Paradigms
    • Over-Specialization is the Hobglobin of Mediocre Minds
    • Science Becomes Religion When:
    • 14 Reasons to Doubt Theories of Viruses
    • Dr. Klinghardt
    • The New Physics
    • Health Technology Paradigms: Tesla versus Rife
    • Healing Machines
    • 6 Levels of Complete Rejuvenation
    • East-West Paradigms: JING: the Deepest Energy
    • Misleading Science
    • What Is Integral Theory?
    • 4 Big Ideas
    • Self Assessment
  • Quality Improvement
    • Engineering Customized, Quantified Protocols
    • Root Causes
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Just In Time Coaching
    • Health in Corporate Strategy
    • When Should You See Results?
  • Shop
    • Relax Sauna & Lamps
    • FIR Desk Lamps
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic

Customized Nutrition


​Your body can rejuvenate itself when it has all the energy it needs: Eat to energize and detoxify.
 
Your body is ​only as strong as its weakest links:
​deficiencies, excesses, allergies, toxic load, etc.

Customize and quantify nutrition for a
complete solution to all your weak links.
​

​
​Health  Coaching  Testimonial


​Mental and Physical Energy
​

​​
​I got better results from your health coaching advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years.  .....READ  MORE
​

Upgrade your 8 possible Weak Links

Picture
 1. Wrong Diet, not Customized

Design your own diet one food at a time by finding out what foods weaken you and strengthen you the most.
​

I can test you using Energetic Testing with a pendulum that works long distance.

Upgrade to the highest quality foods and supplements to address all your weak links.
Organize your diet around your weakest links that hold everything back. 
Fix your weak links in the right order because some nutrients are prerequisites to utilize all the other nutrients. 


2. Deficiencies


The right diet will not work unless all deficiencies are addressed in detail: minerals, vitamins, proteins, fats, carbs, probiotics, sunlight, etc. Addressing these can improve you fast.

You must start with magnesium, potassium and sodium that are the first set of cofactors for utilizing other nutrients that work together as a system. Each nutrient is a cofactor that, when deficient, is a weak link in your system.


Deficiencies create excesses of underutilized nutrients and food allergies due to nutrients that cannot be utilized. 
​

3. Allergens & Intolerance  

Test For:
Foods to eliminate for fast relief. 
F
ood allergies to  correct  by addressing nutritional deficiencies and digestion.

For example, if  you are allergic to pasteurized and even raw dairy, you can fix that to utilize the super nutrients of raw dairy.

4. Excesses

Diets are often defined by reducing an excess like Carbs, Meat, or Fat,and you may or may not have one of those. 

Excesses of minerals Calcium and Iron accumulate in the body to create inflammation and pain, and feed infections, 
These excesses are at epidemic levels and accumulating in the body due to absence of cofactor nutrients to utilize them. 
​

​The 3 Opportunities to Upgrade

5. Low Quality Supplements


Can you feel your supplements working? Most don't work.  Stop adding to the supplement museum in your cupboard.
  • Upgrade to the very best supplements in the exact quantities and combinations you can feel working.​
  • Find your super herbs that give you deep energy. I test from  long lists at multiple catalogs to hit your spot. 
  • Stop wasting money when you nickle and dime yourself to death buying supplements while saying you can't afford coaching to determine what will work.
  • Use fewer supplements by upgrading to foods with more nutrients. ​

​6. Low Quality Foods

Use the most nutrient dense foods and recipes tested from my list of superstars  provide a greater range of nutrients for more energy, detoxification, and repair.

Customized selections and recipes: vegetable juices, organ meats, fruits, detox meals, raw foods, etc. 


7. Physics of Nutrition from Nature 

  • Sun is the number one nutrient that creates electrons to energize your body in every way.
  • Sun sets biological rhythms the circadian cycle of sleep, hormones, antioxidants, etc.
  • Earth grounding for electrons. magnetic field, Shumann resonance at 7.83 hz.
  • Cold exposure therapy for people healthy enough. 
  • Technology the few most tolerable and effective therapeutic lights. 

​8. 
Digestion

Strengthen digestion through the very best digestive enzymes, probiotics, etc., .

​Strengthen weak organs to address constipation, gall bladder pain, GERD, hiatial hernia,
 acid reflux, etc.

Root causes of weak digestion are also root causes of all health problems:
  • Infection: What is eating you.
  • Toxicity: Body burden and environmental exposure of metals, chemicals, mold, artificial, light, electronic radiation, is probably the single biggest cause of health problems and growing rapidly.
  • Emotional: chronic stress and ANS, autonomic nervous system dysregulation that has physical causes, too.
  • Misalignment.of bones and muscles affecting nerve functioning to organs, circulation, and ability to breathe and rest. 

You must address  your weakest links that hold back all your progress.
Get a complete solution for your health by combining programs from Primal Rejuvenation.  
 See: Programs

Primal Rejuvenation:
​​
Systematic 
addressing all root causes and weak links
Simple 
focused on the few root causes rather than many symptoms
​

Sensitive to Individual Needs:
through energetic testing 
&
​lack of dietary dogma


 Test, Not Guess
​

Picture

​Read about  Energetic Testing.
Lab tests are not enough because they cannot prescribe what will work in your body. Only energetic testing can do that.

Energetic testing provides answers to yes or no questions that are posed through a scientific framework.


Energetic testing can specify and quantify into the future. 

I use dowsing with a pendulum because it works long distance with people anywhere in the world by resonating with frequencies through a quantum field that can be understood better through the emerging New Physics.  

Success depends on the  quality of the questions asked, which are based on science and practical knowledge beyond what has been studied scienfically. There are no double blind studies of your individual future.  
Energetic testing methods can be simple. 
Practitioner qualifications vary widely.  
​

​TESTIMONIAL
Fatigue, Anxiety, Attractiveness
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
​
READ  MORE​

My Qualifications
​

  • ​I've been through Chronic Fatigue.  Short Story
  • Highly sensitive so only the best things worked for me and only when done exactly the right way.
  • Ancestral wisdom about diet and health that helped people survive for 1000s of years—Primal.
  • Science & Engineering: PhD research in a revolution in science applied in engineering methods to design complete solutions that are customized and quantified to address root causes   
  • Systems thinking to identify all weak links (quality problems): root causes, details, implementation failures.   
  • Holistic: chemistry & physics of nutrition and toxicity with energetics of emotions and spirit.
  • Intuitive gifts of feeling energy and energetic testing with a pendulum to determine what works for individuals.
  • Athlete with experience as a long distance runner and body builder I follow world class training methods and guide people in full recovery training. These methods are way beyond popular fitness trends.
  • Understand How People Think: As a sociologist I can explain how people make health decisions through their paradigms and explain the alternative more precisely, That's why I say health begins in the mind. 
​
Picture

Stop Shopping and Get Coaching


​Stop the cycle of poorly designed programs or poor implementation followed by an addiction to shopping for new fragmented solutions or miracles. 

​
Make good on your investment with follow-up to ensure you did not make mistakes and waste your money. 

Honestly, how well do you know your root causes and weakest links to begin to unravel your health issues?

​


​Free Assessment of Your Root Causes

 
Find out which of the 6 root cause you have and which matter the most for your health in a free assessment done by energetic testing.
 
TELL ME YOUR: 

1. Age, Weight, Height, Location

​2. Symptoms and Health Goals

A LIST is all I need, NOT a long story.


3. Dental History
  • fillings
  • extractions
  • root canal
  • implants
  • orthodontics
  • pain, infections, etc.

​4. Injury, Surgery, Scars ​ 
​

Copy and paste these questions into a document.
Send your info to 
Hess.PaulC@Gmail.com.  
Or to Facebook at Primal Rejuvenation.

 
Mandatory: read 11 Steps of Health Coaching
before asking questions, especially about costs. 
​
Then we can set up a time to discuss on a video call how I would design a complete health solution for you.
​

​TESTIMONIAL

Exhausted, Food Allergies, Electrical Sensitivity

Before I talked to Paul, I had every food allergy you can possibly imagine.....
 I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny!   Jasen, 49..          
​
READ  MORE

Primal Rejuvenation

Systematic
enough to make a difference

Simple
enough to implement and save money

Sensitive
to individual needs  ​


Follow me on FACEBOOK: choose “See First” to get all notifications.
​​

Get a 
Free Assessment
​of your Root Causes

and let's discuss over video what kind of plan is right for you


       I work over video: Facebook, Zoom, Google, from  Michigan, USA                 Hess.PaulC@gmail.com 
 

Join me on Facebook where I blog post.     FACEBOOK

​
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*** I do not diagnose or heal medical conditions.
​I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
​Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself.
  ***


Powered by Create your own unique website with customizable templates.
  • Eat to Energize & Detoxify
  • Free Assessment
  • Health Coaching
    • Health Coaching in 11 Steps
    • 10 Programs
    • Energetic Testing >
      • Energetic Testing of Health Solutions
    • FOCUS Stop Shopping: Implement
    • Poor Implemenation vs Nailing It
    • Just In Time Support
    • Paradigms and Meta Awareness
    • 9 Principles of Health Success
    • 5 Keys to Implementing a Health Plan
    • 6 Kinds of Weak Links
    • Compassion vs Responsibility
    • How to Save Money
  • About
    • Paul Hess. Ph.D.
    • Mission, Principles, Keys to Health
    • Short Story
    • My 8 Qualification & Why I Care
    • Health Journey
  • Results
  • Eat to Energize
    • Customized Nutrition >
      • Customized Diet
      • 10 Ways to a Diet Right for You
      • Everyone Is Different With Diet
    • Supplements >
      • Your Supplement Graveyard
      • Find Out which Supplements & Foods Strengthen or Weaken You
      • Smart Supplement Selection
    • Deficiency vs Excess >
      • 7 Things Nutritional Deficiencies Do
      • Deficiency Chain Reaction
      • Pain as a Sign of Nutritional Deficiencies
      • Excesses & Metabolic Recycling
    • Minerals >
      • Magnesium Is # 1
      • SALT What You Don't Know About
      • Potassium Deficiency, K?
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Allergies >
      • Food Allergy & Intolerance
      • Fix Dairy Allergy: Raw Dairy is a Super Healer
    • Cholesterol Is Good
    • Replace Starches with Fruit
    • Upgrade Protein
    • Amino Acids
    • Enzyme Insufficiency Diseases
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
  • Detoxify
    • Detoxification Program
    • Why Are You Sensitive to Detoxing?
    • 8 Detox Methods
    • Toxic Metals Test
    • Metals Detoxification in 3 Stages: A New Approach
    • The Anti-Oxidant System >
      • The Antioxidant Network
      • Alpha Lipoic Acid more Comfortably at Higher Doses
      • Detox: A Synthesis of Cutler, Shade, & "Redox before Detox"
    • Bile Flow for Detox, Infection, Digestion
    • Detoxify with Nutrients
    • The Detox Meal
    • Brain Detox thru Circulation to the Head & Spine: Move, Expand, Shake
    • Driving Detox Deeper
    • Coffee Enemas
    • Toxicity: Body Burden & Environment
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Electro Toxic
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Is Your WIFi Really Off?
    • Give-Up Your Cell Phone
    • Light Protection
    • Bulbs & Glasses
    • New Respiratory Symptoms & Toxicity
    • Detox Is Electronic Warfare
  • Infections
    • Infection Program
    • 3 Keys to Eliminating Infection
    • Eliminating Infection Requires Detox & Redox
    • Parasites First, Then Candida
    • Immunity Through Organ Strength
    • Is Leaky Gut Caused by Leaky Liver?
    • Immunity Depends on Toxicity & Nutrition
    • Immunity with Enzymes
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Lyme in a New Paradigm
    • Circulation & Dental Infections
    • When to Use Ozone and Oxidizers
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Minerals Control Infection
    • Brain Snatchers
  • Alignment & Pain
    • Alignment Program
    • Pain Program
    • Align from Teeth to Toes: Big Picture
    • Primal Movement
    • How Hips Align the Spine
    • Brain Massage
    • Make Your Brain Think
    • Headaches
    • Orthodontics: A New Frontier
    • Breast Feeding
    • Almost All Body Workers Miss Root Causes
    • Shoes: Your Foundation
    • Injuries from Over-Training
    • Booty and Bust
    • Fibromyalgia
  • Emotional
    • Emotional Progam
    • Shattered & Scattered
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
    • Deliverance
  • SUN, Sauna, Lamps
    • How to Use Sunlight at 5 Different Times
    • Far Infrared for Detox
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Relax Sauna & Lamps
    • Avoid Noon Sun?
    • Blood Pressure
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Chronic Fatigue
  • Sleep
    • Sleep Program
    • Sleep: 14 Solution Sets
    • Sleep & Nutritional Deficiencies Part I
    • Sleep & Nutritional Deficiencies II
  • Dental
    • Dental Detox
    • Prepare for Dental Surgery
    • Heal Cavities
    • Dental Lymph
    • Circulation & Dental Infections
    • Circulation: Blood, Lymph, Spinal Fluid, Dental
    • Orthodontics: A New Frontier
  • Hormones
    • Adrenal Fatigue in a New Paradigm
    • Thyroid is a Symptom
    • Why Thyroid Treatment Works or Not
    • TESTOSTERONE: Just Tip of the Iceberg
    • Menopause, Andropause, Rejuvenation
    • Testosterone--More
    • Cholesterol Feeds Hormones
    • Brain Commands Hormones
  • Weight
    • ​Lose Weight Through High Energy Nutrients
    • Gain Weight
    • Hard Core Methods
  • Skin
    • Skin Program
    • Skin from the Inside
    • Sun is Good for Skin
    • Toxicity Damages Skin
  • Workout
    • Full Recovery Training
    • Over-Training: Science vs.Emotion
    • Work OUT of Doors
    • Shoes: Your Foundation
    • Workout for Success
  • Health & Romance
    • Health & Romance
    • Sex Drive Diet
    • Managing Sexual Energy
    • Flirt Culture & Tease Culture
    • Men: Tool, Fool, or Cool?
    • Men Leading
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • The llness Matrix
    • New Health Paradigm
    • 6 Root Causes
    • 4 Signs You are Treating Symptoms not Causes
    • 7 Nutrition Paradigms
    • Over-Specialization is the Hobglobin of Mediocre Minds
    • Science Becomes Religion When:
    • 14 Reasons to Doubt Theories of Viruses
    • Dr. Klinghardt
    • The New Physics
    • Health Technology Paradigms: Tesla versus Rife
    • Healing Machines
    • 6 Levels of Complete Rejuvenation
    • East-West Paradigms: JING: the Deepest Energy
    • Misleading Science
    • What Is Integral Theory?
    • 4 Big Ideas
    • Self Assessment
  • Quality Improvement
    • Engineering Customized, Quantified Protocols
    • Root Causes
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Just In Time Coaching
    • Health in Corporate Strategy
    • When Should You See Results?
  • Shop
    • Relax Sauna & Lamps
    • FIR Desk Lamps
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic