Primal Rejuvenation
  • Eat to Energize & Detoxify
  • Free Assessment
  • Health Coaching
    • Health Coaching in 11 Steps
    • 10 Programs
    • Energetic Testing >
      • Energetic Testing of Health Solutions
    • FOCUS Stop Shopping: Implement
    • Poor Implemenation vs Nailing It
    • Just In Time Support
    • Paradigms and Meta Awareness
    • 9 Principles of Health Success
    • 5 Keys to Implementing a Health Plan
    • 6 Kinds of Weak Links
    • Compassion vs Responsibility
    • How to Save Money
  • About
    • Paul Hess. Ph.D.
    • Mission, Principles, Keys to Health
    • Short Story
    • My 8 Qualification & Why I Care
    • Health Journey
  • Results
  • Eat to Energize
    • Customized Nutrition >
      • Customized Diet
      • 10 Ways to a Diet Right for You
      • Everyone Is Different With Diet
    • Supplements >
      • Your Supplement Graveyard
      • Find Out which Supplements & Foods Strengthen or Weaken You
      • Smart Supplement Selection
    • Deficiency vs Excess >
      • 7 Things Nutritional Deficiencies Do
      • Deficiency Chain Reaction
      • Pain as a Sign of Nutritional Deficiencies
      • Excesses & Metabolic Recycling
    • Minerals >
      • Magnesium Is # 1
      • SALT What You Don't Know About
      • Potassium Deficiency, K?
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Allergies >
      • Food Allergy & Intolerance
      • Fix Dairy Allergy: Raw Dairy is a Super Healer
    • Cholesterol Is Good
    • Replace Starches with Fruit
    • Upgrade Protein
    • Amino Acids
    • Enzyme Insufficiency Diseases
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
  • Detoxify
    • Detoxification Program
    • Why Are You Sensitive to Detoxing?
    • 8 Detox Methods
    • Toxic Metals Test
    • Metals Detoxification in 3 Stages: A New Approach
    • The Anti-Oxidant System >
      • The Antioxidant Network
      • Alpha Lipoic Acid more Comfortably at Higher Doses
      • Detox: A Synthesis of Cutler, Shade, & "Redox before Detox"
    • Bile Flow for Detox, Infection, Digestion
    • Detoxify with Nutrients
    • The Detox Meal
    • Brain Detox thru Circulation to the Head & Spine: Move, Expand, Shake
    • Driving Detox Deeper
    • Coffee Enemas
    • Toxicity: Body Burden & Environment
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Electro Toxic
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Is Your WIFi Really Off?
    • Give-Up Your Cell Phone
    • Light Protection
    • Bulbs & Glasses
    • New Respiratory Symptoms & Toxicity
    • Detox Is Electronic Warfare
  • Infections
    • Infection Program
    • 3 Keys to Eliminating Infection
    • Eliminating Infection Requires Detox & Redox
    • Parasites First, Then Candida
    • Immunity Through Organ Strength
    • Is Leaky Gut Caused by Leaky Liver?
    • Immunity Depends on Toxicity & Nutrition
    • Immunity with Enzymes
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Lyme in a New Paradigm
    • Circulation & Dental Infections
    • When to Use Ozone and Oxidizers
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Minerals Control Infection
    • Brain Snatchers
  • Alignment & Pain
    • Alignment Program
    • Pain Program
    • Align from Teeth to Toes: Big Picture
    • Primal Movement
    • How Hips Align the Spine
    • Brain Massage
    • Make Your Brain Think
    • Headaches
    • Orthodontics: A New Frontier
    • Breast Feeding
    • Almost All Body Workers Miss Root Causes
    • Shoes: Your Foundation
    • Injuries from Over-Training
    • Booty and Bust
    • Fibromyalgia
  • Emotional
    • Emotional Progam
    • Shattered & Scattered
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
    • Deliverance
  • SUN, Sauna, Lamps
    • How to Use Sunlight at 5 Different Times
    • Far Infrared for Detox
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Relax Sauna & Lamps
    • Avoid Noon Sun?
    • Blood Pressure
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Chronic Fatigue
  • Sleep
    • Sleep Program
    • Sleep: 14 Solution Sets
    • 4 Sleep Disruptions Involving Nutrition
    • Sleep & Nutritional Deficiencies Part I
    • Sleep & Nutritional Deficiencies II
  • Dental
    • Dental Detox
    • Prepare for Dental Surgery
    • Heal Cavities
    • Dental Lymph
    • Circulation & Dental Infections
    • Circulation: Blood, Lymph, Spinal Fluid, Dental
    • Orthodontics: A New Frontier
  • Hormones
    • Adrenal Fatigue in a New Paradigm
    • Thyroid is a Symptom
    • Why Thyroid Treatment Works or Not
    • TESTOSTERONE: Just Tip of the Iceberg
    • Menopause, Andropause, Rejuvenation
    • Testosterone--More
    • Cholesterol Feeds Hormones
    • Brain Commands Hormones
  • Weight
    • ​Lose Weight Through High Energy Nutrients
    • Gain Weight
    • Hard Core Methods
  • Skin
    • Skin Program
    • Skin from the Inside
    • Sun is Good for Skin
    • Toxicity Damages Skin
  • Workout
    • Full Recovery Training
    • Over-Training: Science vs.Emotion
    • Work OUT of Doors
    • Shoes: Your Foundation
    • Workout for Success
  • Health & Romance
    • Health & Romance
    • Sex Drive Diet
    • Managing Sexual Energy
    • Flirt Culture & Tease Culture
    • Men: Tool, Fool, or Cool?
    • Men Leading
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • The llness Matrix
    • New Health Paradigm
    • 6 Root Causes
    • 4 Signs You are Treating Symptoms not Causes
    • 7 Nutrition Paradigms
    • Over-Specialization is the Hobglobin of Mediocre Minds
    • Science Becomes Religion When:
    • 14 Reasons to Doubt Theories of Viruses
    • Dr. Klinghardt
    • 3 Rejuvenation Equations
    • The New Physics
    • Health Technology Paradigms: Tesla versus Rife
    • Healing Machines
    • 6 Levels of Complete Rejuvenation
    • East-West Paradigms: JING: the Deepest Energy
    • Misleading Science
    • What Is Integral Theory?
    • 4 Big Ideas
    • Self Assessment
  • Quality Improvement
    • Engineering Customized, Quantified Protocols
    • Root Causes
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Just In Time Coaching
    • Health in Corporate Strategy
    • When Should You See Results?
  • Shop
    • Relax Sauna & Lamps
    • FIR Desk Lamps
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic


​Detoxify with Nutrients
​

  • Nutritional deficiencies are a root cause of your lack of defense to toxic exposures.
​
  • Nutrients can displace toxins and keep toxins from returning.  ​
 
  • Nutrients are necessary to rebuild detox pathways for your body to heal itself.
​
  • You need nutrients to endure detoxification.​
​​
  • Your body is only as strong as its weakest links of nutritional deficiencies.
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One way to keep toxins out is to take something to remove them: chelators, clay, charcoal, etc. This is a simple “take this for that” approach that can help but is only part of the solution because it does not rebuild the body by itself. This is technically part of the medical paradigm that deals with the things in isolation from the outside, which is not wrong, but the smaller part of a complete solution. 
​
To deal with all root causes and rebuild the body to heal itself requires a more systemic approach. The Holistic Environment And Lifestyle (HEAL) paradigm calls for a systematic strategy of addressing all toxins and nutrients,
 
NUTRIENT DEFICIENCIES LEAVE HOLES
 
Nutritional deficiencies leave holes that toxins can occupy.
 
Iodine deficiency leaves a gap for other elements of the same type, halides, to occupy where iodine should be: chlorine and fluoride in our water, and bromides in bread and furniture fire retardant. Taking iodine displaces these toxic molecules and keeps them out. But this only works when cofactor nutrients needed to utilize iodine are present because it’s about the whole system, not simple take this for that.
 
Aluminum and silica occupy the same places. Silica is regarded as being able to displace and detoxify aluminum. 
 
Selenium competes with mercury.  Selenium can also bind with mercury to make it inert.  
 
Arsenic and trisodium phosphate occupy the same receptor sites so phosphorous deficiency may make one more vulnerable to arsenic. I have not heard of anyone detoxifying arsenic with trisodium phosphate although this is supplement is available and cheap. It may not work like that in every case.
 
Lead occupies where calcium and iron should be, plus other minerals. In this case you would almost never take calcium and iron to displace lead because calcium and iron are not in the right places mostly due to a lack of cofactors to utilize them, rather than a scarcity in the diet. As a result, unbounded calcium and iron accumulate in the body with many health damaging effects. This is due to a chain reaction of deficiencies involving either sodium, or potassium, or both, magnesium, Vitamin A, and copper… and more.   
 
Cadmium occupies where zinc should be. Zinc is important for building detoxification ability, but must be in balance with copper which is also often chronically dysregulated in many people.
 
And so forth.  

The indirect chains of causation are no doubt more complex, like how deficiencies  possibly lead to greater sensitivity to electronic pollution that affect us by making voltage gated calcium channels get too stimulated and allow calcium influx leading to a cascade of dysfunctions and free radical damage, among other problems. I have not seen this explored much. 
 
REBUILDING  DETOXIFICATION PATHWAYS
 
GLUTATHIONE
 
A major detoxification mechanism is the protein or amino acid glutathione that acts as an antioxidant.  
Glutathione mainly removes mercury, arsenic and cadmium. It does not remove lead and some the other metals. Glutathione removes other toxins and has many functions.
 
Glutathione cannot be swallowed because it is ruined by digestion. From food, we make glutathione out of the amino acid cysteine and others. The best source of this is the whey protein of raw dairy, or minimually heated whey.

The problem is that so many people are allergic to dairy.  The main reason for diary allergy is heating, pasteurization, that destroys enzymes necessary to digest sugars and proteins in milk. Heat also destroys cysteine by changing it to cystine, so you wouldn’t make glutathione anyway.
 
Allergies to even raw dairy are also caused by any number of nutritional especially mineral deficiencies or intolerances like to sulfur. People have sulfur intolerance due to mineral deficiency of molybdenum, which is not always remedied with taking the supplement form of molyB.

People who have done genetic tests have identified sulfur intolerance, CBS upregulation, and are sometimes hopeless, because they think genetics are fixed. It’s actually epigenetics that are shaped by environment and lifestyle. They do not understand how to use nutritional cofactors, immune boosters, etc., to solve the problem.
 
It is worth fixing a dairy allergy because raw dairy is one of the most healing foods not just for glutathione production but other immune factors and nourishing fats. In fact, milk is one of the few most complete foods since it is designed to grow a baby all by itself. Some frail people have live on raw milk alone. For thousands of years, raw milk diets have been used for healing, even by medical doctors in the USA 100 years ago.
 
Even though it is relatively complete, raw milk sometimes does not provide all the nutrients needed to assimilate it, like sodium and potassium, deficiencies of which are responsible for so many food allergies. It is best to get energetic testing to determine why you don’t tolerate raw milk. I will sometimes become intolerant if I don’t take extra salt, beyond salting heavily my food.  Others must avoid salt and keep potassium high. Every case is individual. Intolerances and deficiencies usually occur in multiple chain reactions that need to be discovered.
 
PHOSPHOLIPID  EXCHANGE  
 
This detoxification therapy is somwhat like using minerals to replace metals, but instead uses pure fats to replace toxic fats in cell membranes especially and also fat cells.
 
The medical way to do this is inject soy derivatives, basically lecithin. Lecithin powder can also be eaten, although the effect may not be as strong.
 
The food way is to get lecithin from raw egg yolks.   Eggs are also one of the most complete foods, like milk, with many extra benefits. People notice detox effects from eggs that pull toxins out of the body. I don't recommend this for beginners. People often have violent detox reactions that they are certain is a food poisoning infection and everyone the ask will say they are certain this is it and they will be dead wrong. They never experimented with slightly rotten eggs to see what happens and that does not cause food poisoning, only an extra high from the bacteria, as with some other fermented products.  But it is usually impossible to discuss this rationally becase most people only have an emotional reaction and have been conditioned into germophobia--especially Americans. 
 
Phospholipid exchange therapy is also done with glutathione at the same time. So you could combine milk and eggs to do it yourself.
 
And guess what? A traditional tonic is a raw egg in a glass of raw milk, used from India, to Italy to a basketball coach in Oklahoma. It’s good to know science is catching up. This is why I study traditional cultures for health practices because much has been learned from survival for many more years than we have had science that is influenced by money.
 
It’s best include these foods in your lifestyle for gradual, continuous detoxification, not a sporadic, aggressive, medical IV infusion. 
 
ASSESSING  NUTRITIONAL  DEFICIENCIES
 
Dairy and egg intolerances present the challenge and opportunity of assessing all nutritional deficiencies to get a full picture of what you need. As I said, I use energetic testing dowsing with a pendulum.  Energetic Testing
 
Energetic testing can find missing nutrients and the best sources of each that you can tolerate. Basic missing nutrients include micros: minerals and vitamins; macros: proteins, fats, carbs; probiotics; and physics of sunlight, etc.
 
Glutathione can show up under protein deficiency.
Phosopholipids can show up under fat deficiency.
Deficiencies in order of importance can explain what needs to be addressed first as the cofactor of a nutrient further down the list as a requirement to assimilate it.
 
A focus on nutritional deficiency is a root cause that addresses every cell in the body. This is better than focusing on particular body parts or organs, or particular symptoms patterns like inflammation and MTHFR genetics. 
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       I work over video: Facebook, Zoom, Google, from Michigan, USA                 Hess.PaulC@gmail.com 
 

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  • Eat to Energize & Detoxify
  • Free Assessment
  • Health Coaching
    • Health Coaching in 11 Steps
    • 10 Programs
    • Energetic Testing >
      • Energetic Testing of Health Solutions
    • FOCUS Stop Shopping: Implement
    • Poor Implemenation vs Nailing It
    • Just In Time Support
    • Paradigms and Meta Awareness
    • 9 Principles of Health Success
    • 5 Keys to Implementing a Health Plan
    • 6 Kinds of Weak Links
    • Compassion vs Responsibility
    • How to Save Money
  • About
    • Paul Hess. Ph.D.
    • Mission, Principles, Keys to Health
    • Short Story
    • My 8 Qualification & Why I Care
    • Health Journey
  • Results
  • Eat to Energize
    • Customized Nutrition >
      • Customized Diet
      • 10 Ways to a Diet Right for You
      • Everyone Is Different With Diet
    • Supplements >
      • Your Supplement Graveyard
      • Find Out which Supplements & Foods Strengthen or Weaken You
      • Smart Supplement Selection
    • Deficiency vs Excess >
      • 7 Things Nutritional Deficiencies Do
      • Deficiency Chain Reaction
      • Pain as a Sign of Nutritional Deficiencies
      • Excesses & Metabolic Recycling
    • Minerals >
      • Magnesium Is # 1
      • SALT What You Don't Know About
      • Potassium Deficiency, K?
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Allergies >
      • Food Allergy & Intolerance
      • Fix Dairy Allergy: Raw Dairy is a Super Healer
    • Cholesterol Is Good
    • Replace Starches with Fruit
    • Upgrade Protein
    • Amino Acids
    • Enzyme Insufficiency Diseases
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
  • Detoxify
    • Detoxification Program
    • Why Are You Sensitive to Detoxing?
    • 8 Detox Methods
    • Toxic Metals Test
    • Metals Detoxification in 3 Stages: A New Approach
    • The Anti-Oxidant System >
      • The Antioxidant Network
      • Alpha Lipoic Acid more Comfortably at Higher Doses
      • Detox: A Synthesis of Cutler, Shade, & "Redox before Detox"
    • Bile Flow for Detox, Infection, Digestion
    • Detoxify with Nutrients
    • The Detox Meal
    • Brain Detox thru Circulation to the Head & Spine: Move, Expand, Shake
    • Driving Detox Deeper
    • Coffee Enemas
    • Toxicity: Body Burden & Environment
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Electro Toxic
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Is Your WIFi Really Off?
    • Give-Up Your Cell Phone
    • Light Protection
    • Bulbs & Glasses
    • New Respiratory Symptoms & Toxicity
    • Detox Is Electronic Warfare
  • Infections
    • Infection Program
    • 3 Keys to Eliminating Infection
    • Eliminating Infection Requires Detox & Redox
    • Parasites First, Then Candida
    • Immunity Through Organ Strength
    • Is Leaky Gut Caused by Leaky Liver?
    • Immunity Depends on Toxicity & Nutrition
    • Immunity with Enzymes
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Lyme in a New Paradigm
    • Circulation & Dental Infections
    • When to Use Ozone and Oxidizers
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Minerals Control Infection
    • Brain Snatchers
  • Alignment & Pain
    • Alignment Program
    • Pain Program
    • Align from Teeth to Toes: Big Picture
    • Primal Movement
    • How Hips Align the Spine
    • Brain Massage
    • Make Your Brain Think
    • Headaches
    • Orthodontics: A New Frontier
    • Breast Feeding
    • Almost All Body Workers Miss Root Causes
    • Shoes: Your Foundation
    • Injuries from Over-Training
    • Booty and Bust
    • Fibromyalgia
  • Emotional
    • Emotional Progam
    • Shattered & Scattered
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
    • Deliverance
  • SUN, Sauna, Lamps
    • How to Use Sunlight at 5 Different Times
    • Far Infrared for Detox
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Relax Sauna & Lamps
    • Avoid Noon Sun?
    • Blood Pressure
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Chronic Fatigue
  • Sleep
    • Sleep Program
    • Sleep: 14 Solution Sets
    • 4 Sleep Disruptions Involving Nutrition
    • Sleep & Nutritional Deficiencies Part I
    • Sleep & Nutritional Deficiencies II
  • Dental
    • Dental Detox
    • Prepare for Dental Surgery
    • Heal Cavities
    • Dental Lymph
    • Circulation & Dental Infections
    • Circulation: Blood, Lymph, Spinal Fluid, Dental
    • Orthodontics: A New Frontier
  • Hormones
    • Adrenal Fatigue in a New Paradigm
    • Thyroid is a Symptom
    • Why Thyroid Treatment Works or Not
    • TESTOSTERONE: Just Tip of the Iceberg
    • Menopause, Andropause, Rejuvenation
    • Testosterone--More
    • Cholesterol Feeds Hormones
    • Brain Commands Hormones
  • Weight
    • ​Lose Weight Through High Energy Nutrients
    • Gain Weight
    • Hard Core Methods
  • Skin
    • Skin Program
    • Skin from the Inside
    • Sun is Good for Skin
    • Toxicity Damages Skin
  • Workout
    • Full Recovery Training
    • Over-Training: Science vs.Emotion
    • Work OUT of Doors
    • Shoes: Your Foundation
    • Workout for Success
  • Health & Romance
    • Health & Romance
    • Sex Drive Diet
    • Managing Sexual Energy
    • Flirt Culture & Tease Culture
    • Men: Tool, Fool, or Cool?
    • Men Leading
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • The llness Matrix
    • New Health Paradigm
    • 6 Root Causes
    • 4 Signs You are Treating Symptoms not Causes
    • 7 Nutrition Paradigms
    • Over-Specialization is the Hobglobin of Mediocre Minds
    • Science Becomes Religion When:
    • 14 Reasons to Doubt Theories of Viruses
    • Dr. Klinghardt
    • 3 Rejuvenation Equations
    • The New Physics
    • Health Technology Paradigms: Tesla versus Rife
    • Healing Machines
    • 6 Levels of Complete Rejuvenation
    • East-West Paradigms: JING: the Deepest Energy
    • Misleading Science
    • What Is Integral Theory?
    • 4 Big Ideas
    • Self Assessment
  • Quality Improvement
    • Engineering Customized, Quantified Protocols
    • Root Causes
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Just In Time Coaching
    • Health in Corporate Strategy
    • When Should You See Results?
  • Shop
    • Relax Sauna & Lamps
    • FIR Desk Lamps
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic