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People often wonder how much of their health problems are really caused by physical or emotional reasons.
Emotional and physical are often like one foot after the other: a step with one makes you feel better to take the next step with the other.
Emotional problems at the very least can make you sabotage steps for physical health due to pessimism, hopelessness, unconscious feelings of not deserving, not believing something that seems too good to be true, not receiving, not resonating with something higher than your sucky vibration, and repetition compulsions to repeat abuse. The list goes on.
I can begin with a free assessment of your root causes to determine what percentage it is of each and how much each is worth addressing Right Now.
Many emotions are unconscious and need to be dealt with on an energetic level. Both emotional and physical health relate to your “energy body” at the intersection of spirituality and new physics: your aura or plasma field of electrons, chi, prana, ether, etc.
1. Find a core energy practice.
2. Boost Your Existing Practice with more of the 5 components
The forms of energy work I offer are not “clearings” based on identifying particular emotions and experience like EFT, Emotion Code, etc. While I have done much of that and found it felt good at the time, I found it more transformative to get connected to source and move energy through the body. This results in:
Moving Energy: 5 Components
For moving energy there are 2 kinds of practices and 3 kinds of energy boosting supports for a complete solution.
1. Meditative Movement of Body & Energy
I will energetically test from a list what would benefit you best from the many forms I have tried, like
2. Energy Transmission Mediation
It can be helpful to receive higher vibration energy from master or more advanced students on the path or their master that give through them.
3. Energy Boosting Mudras
Mudras are physical positions that affect energy flows that can create a distinct feeling.
Some are effective all by themselves and can be used when can’t do anything else like while driving. You can do these to relax, get grounded, do a 1 minute meditation at your desk, etc.
4. Energetic Objects
Jewelry and crystals on your body can boost your energy field, relax, protect and increase receiving and intuition. This helps boost your energy field when you cannot do practices outdoors in nature.
5. Nature
If you combine one or a few things from each of these 5 components of energy work you will much more quickly start to feel energy moving and results in your life.
As emotions are energetically cleared the mind becomes freer for positive habits of thought and to focus on creating a better life and connecting with people.
Apply for a free assessment of all your root causes physical and emotional, and how much you should focus on emotional practices.
Alignment also can multiply meditation, like what yoga asanas were designed to do, but on a deeper level for people with modern problems. Opening the Spine Multiplies Meditation
Emotional and physical are often like one foot after the other: a step with one makes you feel better to take the next step with the other.
Emotional problems at the very least can make you sabotage steps for physical health due to pessimism, hopelessness, unconscious feelings of not deserving, not believing something that seems too good to be true, not receiving, not resonating with something higher than your sucky vibration, and repetition compulsions to repeat abuse. The list goes on.
I can begin with a free assessment of your root causes to determine what percentage it is of each and how much each is worth addressing Right Now.
Many emotions are unconscious and need to be dealt with on an energetic level. Both emotional and physical health relate to your “energy body” at the intersection of spirituality and new physics: your aura or plasma field of electrons, chi, prana, ether, etc.
1. Find a core energy practice.
2. Boost Your Existing Practice with more of the 5 components
The forms of energy work I offer are not “clearings” based on identifying particular emotions and experience like EFT, Emotion Code, etc. While I have done much of that and found it felt good at the time, I found it more transformative to get connected to source and move energy through the body. This results in:
- Immediate relief of stress and bliss
- Sometimes bringing up pain for awareness and resolution.
- Transformation in life happens automatically.
- More physical energy.
Moving Energy: 5 Components
For moving energy there are 2 kinds of practices and 3 kinds of energy boosting supports for a complete solution.
1. Meditative Movement of Body & Energy
I will energetically test from a list what would benefit you best from the many forms I have tried, like
- Chi Gong
- Yoga
- Energy meditation
2. Energy Transmission Mediation
It can be helpful to receive higher vibration energy from master or more advanced students on the path or their master that give through them.
- Audios many available free online.
- Pictures of masters, some which on are this section of my website, Receive Blessings.
- Visits to master like Amma.
3. Energy Boosting Mudras
Mudras are physical positions that affect energy flows that can create a distinct feeling.
- Hands, Fingers
- Tongue
- Eyes
- Feet
Some are effective all by themselves and can be used when can’t do anything else like while driving. You can do these to relax, get grounded, do a 1 minute meditation at your desk, etc.
4. Energetic Objects
- Energized jewelry
- Crystals, stones
- Essential oils
- Sacred geometry like pyramids
- Herbs
Jewelry and crystals on your body can boost your energy field, relax, protect and increase receiving and intuition. This helps boost your energy field when you cannot do practices outdoors in nature.
5. Nature
- Doing energy practices outdoors is better than indoors.
- Use trees to increase practices or as a transmission from nature all by itself.
- Sun gaze with the proper ground for sun, not regular earth ground, and mudras for greatest benefit. Sun gazing can be truly blissful meditation, a great brain balancer.
If you combine one or a few things from each of these 5 components of energy work you will much more quickly start to feel energy moving and results in your life.
As emotions are energetically cleared the mind becomes freer for positive habits of thought and to focus on creating a better life and connecting with people.
Apply for a free assessment of all your root causes physical and emotional, and how much you should focus on emotional practices.
Alignment also can multiply meditation, like what yoga asanas were designed to do, but on a deeper level for people with modern problems. Opening the Spine Multiplies Meditation
Get a
Free Assessment
of Your Root Causes
that's a link
Read more about: Health Coaching in 11 Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where I blog post. FACEBOOK
Free Assessment
of Your Root Causes
that's a link
Read more about: Health Coaching in 11 Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where I blog post. FACEBOOK
