Primal Rejuvenation
  • Total Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Programs
    • Sample Diet & Health Plan
    • Benefits of Reading Posts on Facebook
    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
  • Free Assessment
  • Energetic Testing
    • What Is Energetic Testing?
    • Solutions Focused Testing
    • How I Test for Nutrition
    • Why Energetic Testing Fails or Works
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey thru Chronic Fatigue
    • Spiritual Journey
  • Results
  • Eat to Energize
    • Customized Diet
    • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • A Moderate Carb Diet
    • Upgrade Foods >
      • 8 Nutrition Upgrades
      • Replace Starches with Fruit
      • Raw Dairy Super Healer
      • Raw Cheese is a Super Food.
      • Upgrade Protein
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Cholesterol Is Good
      • Complete Nutrients & Detox Meal
      • Beets
    • Deficiencies >
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • MISSSing
      • Deficiency Chain Reaction
      • Pain as a Sign of Nutritional Deficiencies
    • Minerals >
      • Magnesium Is # 1
      • Lithium
      • SALT What You Don't Know About
      • Potassium Deficiency, K?
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Allergies & Reactions >
      • 12 Reasons for Dairy Allergy
      • Food Allergy & Intolerance
      • Reacting to Many Foods or Every Time You Eat
      • Interpreting Reactions
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Your Supplements & Foods Working
      • Smart Supplement Selection
      • Magnesium Threonate is Best
      • Amino Acids
      • DMSO as a Systemic Rejuvenator
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Eat to Detoxify vs 9 Weak Ideas
    • Why Are You Sensitive to Detoxing?
    • Lymph Liver Connection
    • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
    • Brain Detox thru Circulation to the Head & Spine
    • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • Toxic Load versus Nutrients
    • LIVER >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Night Urination
      • Bile Flow for Detox, Infection, Digestion
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
    • Minerals that Detox
    • Phosopholipid Exchange
    • Detox Meal
    • ANTIOXIDANTS >
      • Glutathione
      • Alpha Lipoic Acid
      • Review of Cutler, Shade, and Kruse
      • The Antioxidant Network
    • Headaches
    • Coffee Enemas
    • Toxicity: Body Burden & Environment
    • Toxic Metals Test
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Detoxify to Help All Symptoms
    • Feeling the Detox?
  • GUT
    • Complete Gut Rejuvenation
    • 12 Ways Killing Infections Fail
    • Taking Things that Kill Infection Could be Only 1/6 of the Solution
    • Leaky Gut
    • Leaky Gut & Leaky Liver
    • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
    • Gut Bacteria / Probiotics
    • Parasites First, Then Candida
    • When to Use Ozone and Oxidizers
  • Immunity
    • What is the Immune System and Your Possible Weak Links?
    • Gut is Front Line of Immunity
    • Immunity Through Organ Strength
    • Lyme in a New Paradigm
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Immunity with Enzymes
    • Pancreatic Insufficiency Diseases
    • Brain Snatchers
    • Kill Shots, Probiotics, Immune System
    • Minerals & Infection
    • Immunity Depends on Toxicity & Nutrition
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Lymph, Blood
    • Move to Circulate, Align and Relax
    • Why Move to Circulate, Align & Relax
    • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
    • What you Ate must Circulate and Regulate
    • 4 Functions of the Lymph
    • Lymph Diagnosis & Assessment
    • Signs of Lymph Stagnation
    • Blood Pressure
    • Find Each Kink in the Hose that Stops the Flow
    • 5 Ways to Expand a Lymph Program
    • Movement is Crucial to Detox, Nutrition, Relaxing
    • Circulation: Blood, Lymph, Spinal Fluid, Dental
    • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
    • Lymph, Blood Circulation Problem Causes Brain Stress
    • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Circulation & Dental Infections
  • Alignment & Pain
    • Move to Circulate, Align and Relax
    • Why Move to Circulate, Align & Relax
    • Root Causes of Misalignment
    • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
    • S Curve Posture: 3 Levels of Treatment
    • Hip Alignment for Symptoms Down There
    • Pelvic Floor, Prostatitis, I Cystitis
    • 7 Limitations of Available Body Work
    • How I Created an Orginal Method of Alignment
    • Orthodontics: A New Frontier
    • Shoes: Your Foundation
    • Booty and Bust
    • Brain Fog & Circulation to the Brain
    • Brain Massage
    • Make Your Brain Think
    • Headaches
    • Breast Feeding
    • Injuries from Over-Training
    • Fibromyalgia
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Give-Up Your Cell Phone
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • SUN, Sauna, Lamps
    • How to Use Sunlight at 5 Different Times
    • 3 Benefits of Sunlight
    • Far Infrared for Detox
    • The Relax Sauna
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Avoid Noon Sun?
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Men's Health
    • Health Engineering for Men
    • Health for Masculine Leadership
    • Testosterone
    • Testosterone Levels Depend On:
    • Prostatitis from Pelvic Floor MIsalignment
    • Managing Sexual Energy
    • JING: the Deepest Energy
    • Sex Drive Diet
    • Presence
    • Men's Health 4 X 4
    • Relationships Section
  • Chronic Fatigue
    • Chronic Fatigue: Root Causes
    • JING: the Deepest Energy
  • Sleep
    • Sleep Strategies
    • 2 Kinds of Insomnia
    • Sleep: 14 Solution Sets
  • Dental
    • Dental Detox
    • Theories of Cavities & Dental Problems
    • Prepare for Dental Surgery
    • Heal Cavities
    • Dental Lymph
    • Circulation & Dental Infections
    • Orthodontics: A New Frontier
  • Hormones & Brain
    • Brain Commands Hormones
    • Adrenal Fatigue in a New Paradigm
    • Kidneys, Not Adrenals
    • Thyroid is a Symptom
    • Testosterone
    • Testosterone Levels Depend On:
    • Leptin
    • Why Thyroid Treatment Works or Not
    • Reading Ability & Brain Fatigue
    • Menopause, Andropause, Rejuvenation
    • TESTOSTERONE: Just Tip of the Iceberg
    • Testosterone--More
    • Cholesterol Feeds Hormones
  • Weight
    • Weight Loss Strategies
    • Gain Weight
    • Hard Core Methods
  • Skin
    • Skin Strategies
    • Skin Reflects Overall Health
    • Skin Irritations & Toxicity
    • Skin from the Inside
    • Sun is Good for Skin
    • Toxicity Damages Skin
  • Work Out
    • Full Recovery Training
    • Workout Addiction: 5 Components
    • Over-Training: Science vs Emotion
    • Runners Reveal they are Cluelsss about Overtraining
    • A New Running Theory
    • Work OUT of Doors
    • Shoes: Your Foundation
    • Workout for Success
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • The llness Matrix
    • New Health Paradigm
    • 6 Root Causes
    • 4 Signs You are Treating Symptoms not Causes
    • An Integral History of Nutrition & Strategy for Health Coaching
    • The Most Healing Foods & Why People Don’t Heal
    • Over-Specialization is the Hobglobin of Mediocre Minds
    • Science Becomes Religion When:
    • 14 Reasons to Doubt Theories of Viruses
    • Dr. Klinghardt
    • 3 Rejuvenation Equations
    • Health Technology Paradigms: Tesla versus Rife
    • Healing Machines
    • 6 Levels of Complete Rejuvenation
    • Misleading Science
    • What Is Integral Theory?
    • 4 Big Ideas
    • Self Assessment
  • Engineering Health
    • Engineering Customized, Quantified Protocols
    • Root Causes
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Just In Time Coaching
    • Health in Corporate Strategy
    • When Should You See Results?
  • Relationships
    • Relationship Success
    • Masculine Feminine Polarity
    • Men: Tool, Fool, or Cool?
    • Flirt Culture & Tease Culture
    • Managing Sexual Energy
    • Sex Drive Diet
    • Health & Romance
  • Emotional
    • Emotional Solutions
    • Shattered & Scattered
    • Presence
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
  • Faith
    • Is Gluttony a Sin?
    • The Best Method of Emotional Healing
    • My Spiritual Journey
  • Shop
    • The Relax Sauna
    • Large Lamp Far Infrared
    • Desk Lamps Far Infrared
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic
  • Search this Site

Find Each Kink in the Hose
that Stops the Flow 
of Toxins Out & Nutrients In 
​


​TOXINS OUT: 
​
Interstitium-->
Cerebrospinal Fluid-->
Lymph-->
Blood-->
Liver-->
Intestines-->
You can eat the best foods all you want and not have optimum results because nutrients are not delivered.
 
Many symptoms have a circulatory component: pain, brain fog, headaches, bloating, constipation, fatigue, high or low blood pressure, things that don’t heal.
Many sensitivities and reactions reflect a general systemic shut down of liquids that maintain all organs so this needs to get moving especially when nothing seems to work.
 
The body is mostly water that takes the forms of:
  • Blood that delivers nutrients
  • Interstitial / extra cellular fluid that has contact with the cells
  • Lymph that drains the interstitium of waste and toxicity back to the blood
  •  Lymph also receives fat in the intestines to make it water soluble to be sent up a central duct that enters the blood at   the collar bone to go the liver for assimilation.
  • Cerebrospinal fluid (cfs) inside the spine and cranium for this more sensitive area.

​The blood, lymph and CFS need to be treated jointly as one system to serve the interstitial fluid that serves the cells.
 
In addition, since the lymph dumps in the blood the liver must filter the blood and get the toxins out through the intestines without being reabsorbed in the bile or through a leaky gut.
 
Health efforts usually focus on part of the system:
 
Lymph massages--do it yourself or with a therapist--get things moving but often people feel worse for months partly because they are using only one or two supplements for the liver. Liver detox and rejuvenation usually requires many dietary upgrades build into nutrition, not just patched up or boosted with a few supplements.  
 
Or, the reverse situation: detoxing the liver hits a limit because toxins are still stuck all over the body and not being delivered to the blood through lymph.
 
The bowels need to move so toxins don’t reabsorb, but purging the bowels of constipation only through irritating it with herbs or magnesium does not necessarily increasing increase detoxification because bile flow and bile recycling has not been improved. Bile flow is a big part of regularity and part of the root cause of constipation.
 
Lymph massages get soft tissue you can reach, but getting into the spine and cranium where there is more lymph and CFS requires:
  • moving the spine through large body movements
  • moving cranial bones slightly through tiny movements to open sutures between bones to drain the brain like in the Perrin technique.

​Blood and lymph should be treated together because stagnation of one stagnates the other.
That includes a range of foods and supplements that would be different for each individual.
Blood pressure implies a lymph problem as a matter of simple hydraulics.
 
Lymph flow depends on immune strength, as the lymph system is considered part of the immune system to deliver pathogens and toxins to lymph nodes where various forms of white blood neutralize threats. This also helps lessen what is dumped into the liver.
 
Lymph detox may be achieved mostly through nutritional means, herbs, etc., which many people focused on physical manipulation might miss. It seems the gunk is so thick it needs to be dissolved chemically, naturally. But nutrition probably won’t work without movement.
 
Keeping track of this complexity is systems thinking, the rarest skill today.
 
I can’t give personal advice in comments on social media:
I don’t have time.
I can’t guess what anyone needs.
Individuals probably can’t guess they need and asking one thing at a time trivializes the insight into complexity just outlined above.
A thorough assessment is needed.
I used energetic testing for myself, muscle testing--finger O ring—to get yes or no answers.
The key thing is to have a template of questions or check points to evaluate body as a whole and solutions for the individual—that is where energetic testing often fails, not the technique, the questions.  
 
Even without testing we can learn to read our symptoms and what they respond to, and make a broader strategy when we hit a limit or feel worse.  
 
Progress of the effectiveness of each technique I believe is rewarded by the brain with relaxation if you don’t go too far into detox.
I have a hypothesis that the brain rewards circulation improvement with relaxation and bliss: with circulation the body can rest and do its job. Without circulation the body cannot utilize nutrient and remove junk so sleep loses its function and the body has to mobilize like fight or flight to fix the problem of meeting preconditions for productive rest.
So if you have insomnia, or ANS, instead of trying to manipulate the mechanisms of sleep, think about solving the root causes of why the benefits of sleep can’t be achieved.   
I have not found research to fully explain this.
But that would explain why the things I do work on many levels as I align the spine, open the cranium, and move the lymph—practice is ahead of theory
 
Relaxation is accompanied by larger, slower breaths.
I believe this is a response to increased demand for oxygen in tissues where lymph has cleared and blood is flowing in.
We also know that the breath is a pump for the lymph. Some people consciously breathe to start the lymph. I have notice that the breath also follows other changes in response to demand that whole system flow more.
Alignment through releasing the hips and cranium lying down can remove constrains on breath that blows up like a balloon effortlessly. That stretches the ribs and abdomen that can move lymph of the whole area.
 
Increasing circulation to the brain is doubly powerful because the threat of suffocation from lack of circulation is more threatening there and it is harder to get at the brain so it needs more relief.  However, we stimulate circulation indirectly from the hips: Cerebrospinal fluid flows as a whole from hips to head as various osteopaths and cranial sacral therapists have explained although you don’t necessarily need to go to them.
 
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  • Total Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Programs
    • Sample Diet & Health Plan
    • Benefits of Reading Posts on Facebook
    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
  • Free Assessment
  • Energetic Testing
    • What Is Energetic Testing?
    • Solutions Focused Testing
    • How I Test for Nutrition
    • Why Energetic Testing Fails or Works
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey thru Chronic Fatigue
    • Spiritual Journey
  • Results
  • Eat to Energize
    • Customized Diet
    • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • A Moderate Carb Diet
    • Upgrade Foods >
      • 8 Nutrition Upgrades
      • Replace Starches with Fruit
      • Raw Dairy Super Healer
      • Raw Cheese is a Super Food.
      • Upgrade Protein
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Cholesterol Is Good
      • Complete Nutrients & Detox Meal
      • Beets
    • Deficiencies >
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • MISSSing
      • Deficiency Chain Reaction
      • Pain as a Sign of Nutritional Deficiencies
    • Minerals >
      • Magnesium Is # 1
      • Lithium
      • SALT What You Don't Know About
      • Potassium Deficiency, K?
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Allergies & Reactions >
      • 12 Reasons for Dairy Allergy
      • Food Allergy & Intolerance
      • Reacting to Many Foods or Every Time You Eat
      • Interpreting Reactions
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Your Supplements & Foods Working
      • Smart Supplement Selection
      • Magnesium Threonate is Best
      • Amino Acids
      • DMSO as a Systemic Rejuvenator
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Eat to Detoxify vs 9 Weak Ideas
    • Why Are You Sensitive to Detoxing?
    • Lymph Liver Connection
    • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
    • Brain Detox thru Circulation to the Head & Spine
    • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • Toxic Load versus Nutrients
    • LIVER >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Night Urination
      • Bile Flow for Detox, Infection, Digestion
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
    • Minerals that Detox
    • Phosopholipid Exchange
    • Detox Meal
    • ANTIOXIDANTS >
      • Glutathione
      • Alpha Lipoic Acid
      • Review of Cutler, Shade, and Kruse
      • The Antioxidant Network
    • Headaches
    • Coffee Enemas
    • Toxicity: Body Burden & Environment
    • Toxic Metals Test
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Detoxify to Help All Symptoms
    • Feeling the Detox?
  • GUT
    • Complete Gut Rejuvenation
    • 12 Ways Killing Infections Fail
    • Taking Things that Kill Infection Could be Only 1/6 of the Solution
    • Leaky Gut
    • Leaky Gut & Leaky Liver
    • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
    • Gut Bacteria / Probiotics
    • Parasites First, Then Candida
    • When to Use Ozone and Oxidizers
  • Immunity
    • What is the Immune System and Your Possible Weak Links?
    • Gut is Front Line of Immunity
    • Immunity Through Organ Strength
    • Lyme in a New Paradigm
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Immunity with Enzymes
    • Pancreatic Insufficiency Diseases
    • Brain Snatchers
    • Kill Shots, Probiotics, Immune System
    • Minerals & Infection
    • Immunity Depends on Toxicity & Nutrition
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Lymph, Blood
    • Move to Circulate, Align and Relax
    • Why Move to Circulate, Align & Relax
    • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
    • What you Ate must Circulate and Regulate
    • 4 Functions of the Lymph
    • Lymph Diagnosis & Assessment
    • Signs of Lymph Stagnation
    • Blood Pressure
    • Find Each Kink in the Hose that Stops the Flow
    • 5 Ways to Expand a Lymph Program
    • Movement is Crucial to Detox, Nutrition, Relaxing
    • Circulation: Blood, Lymph, Spinal Fluid, Dental
    • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
    • Lymph, Blood Circulation Problem Causes Brain Stress
    • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Circulation & Dental Infections
  • Alignment & Pain
    • Move to Circulate, Align and Relax
    • Why Move to Circulate, Align & Relax
    • Root Causes of Misalignment
    • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
    • S Curve Posture: 3 Levels of Treatment
    • Hip Alignment for Symptoms Down There
    • Pelvic Floor, Prostatitis, I Cystitis
    • 7 Limitations of Available Body Work
    • How I Created an Orginal Method of Alignment
    • Orthodontics: A New Frontier
    • Shoes: Your Foundation
    • Booty and Bust
    • Brain Fog & Circulation to the Brain
    • Brain Massage
    • Make Your Brain Think
    • Headaches
    • Breast Feeding
    • Injuries from Over-Training
    • Fibromyalgia
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Give-Up Your Cell Phone
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • SUN, Sauna, Lamps
    • How to Use Sunlight at 5 Different Times
    • 3 Benefits of Sunlight
    • Far Infrared for Detox
    • The Relax Sauna
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Avoid Noon Sun?
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Men's Health
    • Health Engineering for Men
    • Health for Masculine Leadership
    • Testosterone
    • Testosterone Levels Depend On:
    • Prostatitis from Pelvic Floor MIsalignment
    • Managing Sexual Energy
    • JING: the Deepest Energy
    • Sex Drive Diet
    • Presence
    • Men's Health 4 X 4
    • Relationships Section
  • Chronic Fatigue
    • Chronic Fatigue: Root Causes
    • JING: the Deepest Energy
  • Sleep
    • Sleep Strategies
    • 2 Kinds of Insomnia
    • Sleep: 14 Solution Sets
  • Dental
    • Dental Detox
    • Theories of Cavities & Dental Problems
    • Prepare for Dental Surgery
    • Heal Cavities
    • Dental Lymph
    • Circulation & Dental Infections
    • Orthodontics: A New Frontier
  • Hormones & Brain
    • Brain Commands Hormones
    • Adrenal Fatigue in a New Paradigm
    • Kidneys, Not Adrenals
    • Thyroid is a Symptom
    • Testosterone
    • Testosterone Levels Depend On:
    • Leptin
    • Why Thyroid Treatment Works or Not
    • Reading Ability & Brain Fatigue
    • Menopause, Andropause, Rejuvenation
    • TESTOSTERONE: Just Tip of the Iceberg
    • Testosterone--More
    • Cholesterol Feeds Hormones
  • Weight
    • Weight Loss Strategies
    • Gain Weight
    • Hard Core Methods
  • Skin
    • Skin Strategies
    • Skin Reflects Overall Health
    • Skin Irritations & Toxicity
    • Skin from the Inside
    • Sun is Good for Skin
    • Toxicity Damages Skin
  • Work Out
    • Full Recovery Training
    • Workout Addiction: 5 Components
    • Over-Training: Science vs Emotion
    • Runners Reveal they are Cluelsss about Overtraining
    • A New Running Theory
    • Work OUT of Doors
    • Shoes: Your Foundation
    • Workout for Success
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • The llness Matrix
    • New Health Paradigm
    • 6 Root Causes
    • 4 Signs You are Treating Symptoms not Causes
    • An Integral History of Nutrition & Strategy for Health Coaching
    • The Most Healing Foods & Why People Don’t Heal
    • Over-Specialization is the Hobglobin of Mediocre Minds
    • Science Becomes Religion When:
    • 14 Reasons to Doubt Theories of Viruses
    • Dr. Klinghardt
    • 3 Rejuvenation Equations
    • Health Technology Paradigms: Tesla versus Rife
    • Healing Machines
    • 6 Levels of Complete Rejuvenation
    • Misleading Science
    • What Is Integral Theory?
    • 4 Big Ideas
    • Self Assessment
  • Engineering Health
    • Engineering Customized, Quantified Protocols
    • Root Causes
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Just In Time Coaching
    • Health in Corporate Strategy
    • When Should You See Results?
  • Relationships
    • Relationship Success
    • Masculine Feminine Polarity
    • Men: Tool, Fool, or Cool?
    • Flirt Culture & Tease Culture
    • Managing Sexual Energy
    • Sex Drive Diet
    • Health & Romance
  • Emotional
    • Emotional Solutions
    • Shattered & Scattered
    • Presence
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
  • Faith
    • Is Gluttony a Sin?
    • The Best Method of Emotional Healing
    • My Spiritual Journey
  • Shop
    • The Relax Sauna
    • Large Lamp Far Infrared
    • Desk Lamps Far Infrared
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic
  • Search this Site