Primal Rejuvenation
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  • About
    • Paul Hess. Ph.D.
    • Mission, Principles, Keys to Health
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  • Eat to Energize
    • Customized Nutrition >
      • Customized Diet
      • 10 Ways to a Diet Right for You
      • Everyone Is Different With Diet
    • Supplements >
      • Your Supplement Graveyard
      • Find Out which Supplements & Foods Strengthen or Weaken You
      • Smart Supplement Selection
    • Deficiency vs Excess >
      • 7 Things Nutritional Deficiencies Do
      • Deficiency Chain Reaction
      • Pain as a Sign of Nutritional Deficiencies
      • Excesses & Metabolic Recycling
    • Minerals >
      • Magnesium Is # 1
      • SALT What You Don't Know About
      • Potassium Deficiency, K?
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Allergies >
      • Food Allergy & Intolerance
      • Fix Dairy Allergy: Raw Dairy is a Super Healer
    • Cholesterol Is Good
    • Replace Starches with Fruit
    • Upgrade Protein
    • Amino Acids
    • Enzyme Insufficiency Diseases
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
  • Detoxify
    • Detoxification Program
    • Why Are You Sensitive to Detoxing?
    • 8 Detox Methods
    • Toxic Metals Test
    • Metals Detoxification in 3 Stages: A New Approach
    • The Anti-Oxidant System >
      • The Antioxidant Network
      • Alpha Lipoic Acid more Comfortably at Higher Doses
      • Detox: A Synthesis of Cutler, Shade, & "Redox before Detox"
    • Bile Flow for Detox, Infection, Digestion
    • Detoxify with Nutrients
    • The Detox Meal
    • Brain Detox thru Circulation to the Head & Spine: Move, Expand, Shake
    • Driving Detox Deeper
    • Coffee Enemas
    • Toxicity: Body Burden & Environment
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Electro Toxic
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Is Your WIFi Really Off?
    • Give-Up Your Cell Phone
    • Light Protection
    • Bulbs & Glasses
    • New Respiratory Symptoms & Toxicity
    • Detox Is Electronic Warfare
  • Infections
    • Infection Program
    • 3 Keys to Eliminating Infection
    • Eliminating Infection Requires Detox & Redox
    • Parasites First, Then Candida
    • Immunity Through Organ Strength
    • Is Leaky Gut Caused by Leaky Liver?
    • Immunity Depends on Toxicity & Nutrition
    • Immunity with Enzymes
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Lyme in a New Paradigm
    • Circulation & Dental Infections
    • When to Use Ozone and Oxidizers
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Minerals Control Infection
    • Brain Snatchers
  • Alignment & Pain
    • Alignment Program
    • Pain Program
    • Align from Teeth to Toes: Big Picture
    • Primal Movement
    • How Hips Align the Spine
    • Brain Massage
    • Make Your Brain Think
    • Headaches
    • Orthodontics: A New Frontier
    • Breast Feeding
    • Almost All Body Workers Miss Root Causes
    • Shoes: Your Foundation
    • Injuries from Over-Training
    • Booty and Bust
    • Fibromyalgia
  • Emotional
    • Emotional Progam
    • Shattered & Scattered
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
    • Deliverance
  • SUN, Sauna, Lamps
    • How to Use Sunlight at 5 Different Times
    • Far Infrared for Detox
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Relax Sauna & Lamps
    • Avoid Noon Sun?
    • Blood Pressure
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Chronic Fatigue
  • Sleep
    • Sleep Program
    • Sleep: 14 Solution Sets
    • 4 Sleep Disruptions Involving Nutrition
    • Sleep & Nutritional Deficiencies Part I
    • Sleep & Nutritional Deficiencies II
  • Dental
    • Dental Detox
    • Prepare for Dental Surgery
    • Heal Cavities
    • Dental Lymph
    • Circulation & Dental Infections
    • Circulation: Blood, Lymph, Spinal Fluid, Dental
    • Orthodontics: A New Frontier
  • Hormones
    • Adrenal Fatigue in a New Paradigm
    • Thyroid is a Symptom
    • Why Thyroid Treatment Works or Not
    • TESTOSTERONE: Just Tip of the Iceberg
    • Menopause, Andropause, Rejuvenation
    • Testosterone--More
    • Cholesterol Feeds Hormones
    • Brain Commands Hormones
  • Weight
    • ​Lose Weight Through High Energy Nutrients
    • Gain Weight
    • Hard Core Methods
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    • Skin Program
    • Skin from the Inside
    • Sun is Good for Skin
    • Toxicity Damages Skin
  • Workout
    • Full Recovery Training
    • Over-Training: Science vs.Emotion
    • Work OUT of Doors
    • Shoes: Your Foundation
    • Workout for Success
  • Health & Romance
    • Health & Romance
    • Sex Drive Diet
    • Managing Sexual Energy
    • Flirt Culture & Tease Culture
    • Men: Tool, Fool, or Cool?
    • Men Leading
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • The llness Matrix
    • New Health Paradigm
    • 6 Root Causes
    • 4 Signs You are Treating Symptoms not Causes
    • 7 Nutrition Paradigms
    • Over-Specialization is the Hobglobin of Mediocre Minds
    • Science Becomes Religion When:
    • 14 Reasons to Doubt Theories of Viruses
    • Dr. Klinghardt
    • 3 Rejuvenation Equations
    • The New Physics
    • Health Technology Paradigms: Tesla versus Rife
    • Healing Machines
    • 6 Levels of Complete Rejuvenation
    • East-West Paradigms: JING: the Deepest Energy
    • Misleading Science
    • What Is Integral Theory?
    • 4 Big Ideas
    • Self Assessment
  • Quality Improvement
    • Engineering Customized, Quantified Protocols
    • Root Causes
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Just In Time Coaching
    • Health in Corporate Strategy
    • When Should You See Results?
  • Shop
    • Relax Sauna & Lamps
    • FIR Desk Lamps
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic



​Fix Dairy Allergy


Raw Dairy

is a Super Healer

Picture

​Raw unheated dairy products are some of the most healing foods on the planet: milk, butter, cream, cheese, whey protein, kefir, yogurt, and colostrum.

These products have been used for thousands of years and still are all over the world.
A raw milk diets have been used therapeutically since the ancient Greeks at least.
Even American doctors one hundred years ago put people on month long raw milk diets in sanitarium type hospitals to treat a wide variety of conditions.

Pasteurized diary that is heated before you buy it is some of the most allergenic foods, especially the milk, less so the butter. Many people feel better immediately eliminating heated dairy.

Let’s look at the causes of dairy allergies and then the benefits of raw dairy for health.

DAIRY ALLERGY CAUSES

Pasteurization
Pasteurization is heating milk in attempts to destroy harmful bacteria, although this fear is unfounded in healthy cows. The bigger problem is that heat destroys enzymes needed to help digest the nutrients. as a cofactor.. If you can’t digest it fully you can be allergic or sensitive to it. Harmful heat is any level much over the animal’s body temperature.
 
Pasteurization ruins many of the healing properties of dairy by destroying enzymes need to digest it, and many of the most valuable nutrients like the amino acid cysteine needed to construct glutathione, a master antioxidant. .
 
Lactose Intolerance
This is causes mainly by pasteurization. Heat destroys the enzyme lactase which helps digest the sugar lactase in the milk. If you cannot digest it then it can be become a toxin and may be seen by your immune system as a foreign invader that needs to be fought.

A1 Casein Protein
Newer genetic forms of some cows have a called A 1  that is more common in North America.
Goats do not have this kind of casein protein, which is why many people tolerate goat milk better. The healthier form, A2, is found in human, camel, buffalo, goat and sheep milk.
Even reactions to A1 cow milk may be treatable by addressing mineral and other nutritional deficiencies as explained next. 

Potassium, Sodium and Magnesium Deficiencies
One cause of dairy allergy can be deficiency of electrolytes, which are probably the single biggest cause of allergies to healthy foods that would actually benefit you.. Sodium and potassium work together to help enable nutrients to get through the cell membrane and to eliminate waste to make room for more nutrients. Magnesium has more roles as a cofactor nutrient in the body than any other nutrient, 1000s of roles. Each mineral is linked to other minerals that are all linked.  It’s a whole system that is only as good as its weakest link. Best to use food sources, not just supplements for most. 

You must get Tested Energetically to detect deficiencies. . I use dowsing with a pendulum. 
 
Sulfur Intolerance & Molybdenum Deficiency
Milk proteins contain the mineral sulfur to which some people are intolerant.

This can be due to a deficiency of the mineral molybdenum. Taking a molybdenum supplement can work it some cases, but often isolated supplements are not absorbable due to lacking cofactors, denatured forms of the nutrient,  and the dose is too high because this is just a trace mineral.  Food sources are best. x.

See this case study of overcoming sulfur intolerance. Sulfur Intolerance Success Story

Immune Dysfunction
It’s possible to have a general intolerance to dairy including raw because the immune system no longer can identify which parts both it so it reacts to any form. Course of action are:
  • Repair the immune system gradually in many ways.
  • Start with the least allergenic forms of raw dairy to accustom the immune system: butter with only traces of protein and sugar in it.  Or ghee which is heated but has no traces of allergens.

RAW DAIRY BENEFITS

Complete Food
Raw milk is one of the most complete foods, as it is the sole food for baby mammals. It lacks vitamin D, as it assumed that the baby cow can get that from sunshine. Eggs, the other most complete food, have more D, because they are missing the sun. A raw egg in a raw glass of milk is tonic used traditionally from India to Italy and an Oklahoma basketball coach.  
 
One of the most important dietary principles is that your body is only as strong as its weakest nutritional deficiency.  The body can heal itself when I gets all the nutrients it needs.
 
This is why raw milk diets have been used both temporarily and long term for health.

Ironically, even though milk is one of the few complete foods to help address nutritional deficiencies, if you have nutritional deficiencies you might not tolerate it. 

Best Fat
Highly beneficial is simply the fat, the butter, with cream being half fat and half milk.
Fat is a source of fuel, protects against toxins, and is necessary to absorb many minerals and vitamins like beta carotene from vegetables.
Butter fat is great for healing the intestinal lining and repairing leaky gut. I find it is better than bone broth.

Cholesterol
Milk fat has cholesterol, one of our most important nutrients, used to make
  • Steroidal hormones like sex and adrenal hormones.
  • Makes vitamin D in the skin, with suflur, too. 
  • Cell membranes and skin
  • The brain.
  • Cholesterol is helps repair damaged tissues.
Oxidized cholesterol in arteries is the result of cholesterol being used to neutralized toxins, free radicals that “oxidize,” although that is often the wrong term and refers to oxygen stealing electrons as one type of free radical (uppaired electrons) that steal electrons, like mercury Mg++ with the plus signs referring to unpaired electrons.that seek pairing through theft, essentially.  Cholesterol has been compared to firemen: correlation but not causation of the damage. The anti-cholesterol myth has been long refuted and is easily researched on-line like at the Weston A Price Foundation website. 

Immune Factors
Raw milk has many immune factors if not destroyed by heat.
The most loaded with immune factors is the milk of the first few days after birth, the thick colostrums.
 
Anti-Oxidant in Whey Protein
Raw milk is a great source of anti-oxidants by supporting our body’s production of a master anti-oxidant, glutathione, which is a protein consisting of three amino acids that are precursors to forming it in the body... It is difficult to supplement with glutathione directly, usually not through digestion, but the precursor amino acid Cysteine is especially important to build it when combined with two other amino acids,
glutamic acid, and glycine. Heat destroys cysteine so pasteurized dairy does not build  glutathione..

Cysteine is abundant in whey protein, but almost all whey protein powders on the market are heated.  Glutathione is crucial because it is one of the body’s ways of neutralizing toxins like heavy metals mercury and aluminum that can be very hard to remove and debilitating.

How to use raw dairy and eggs to Detoxify with Nutrients.
 ​

Absorbs Toxins
Raw cheese has a unique property when eaten alone without other food it is not digested but absorbs toxins. It’s a great way to often stop nausea with just a sugar cube sized piece, repeated as needed.


Most cheese labeled raw in the store is not really raw because they don’t define the raw temperature low enough.
 
Metabolic balance through Zone Ratios
 The nutrient ratios of an 8 oz glass of milk are:
  • 8 grams of protein
  • 8 grams of fat
  • 12 grams of sugar
These ratios of 2:2:3 are within what Barry Sears called The Zone because it balance hormones like insulin and glucogan via a route called “eicosanoids” which are what aspirin works on to control inflammation, pain and more.  A whole diet was based on these macro nutrient ratios to b, "in the zone."  I did it when it first came out in 1995 and consulted with him pesonally by phone, before he became too popular as a diet guru..

WHERE TO GET RAW DAIRY

Raw diary is illegal in many places now due to germophobic pseudo-science and politically driven public health hysteria.
There is plenty to read about this online.

In the USA, milk is legal in some states as a matter of degree that you can look-up at www.RealMilk.com. This site has documentation about raw dairy benefits.

Raw milk is available in vending machines in France. The French love dairy. The French might know something about health because their medical system is considered best in the world by conventional measures.

In countries where raw dairy is illegal you can go to a farm directly. You can search through local health networks for connections.
​
Fix Dairy Allergies

Dairy allergies occur partly  for highly individual reasons so you need energetic testing to determine why.
Nutritional deficiencies are the single largest reason and that is highly individual and requires energetic testing.
​I use dowsing with a pendulum. 
Nutritional deficiencies can only be fixed by a systematic approach that includes  a diet customized just right for you: eliminating all foods that weaken you and adding new foods that are more energizing. The program is  Eat to Energize. 


How to use raw dairy and eggs to Detoxify with Nutrients. 
​
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  • Eat to Energize & Detoxify
  • Free Assessment
  • Health Coaching
    • Health Coaching in 11 Steps
    • 10 Programs
    • Energetic Testing >
      • Energetic Testing of Health Solutions
    • FOCUS Stop Shopping: Implement
    • Poor Implemenation vs Nailing It
    • Just In Time Support
    • Paradigms and Meta Awareness
    • 9 Principles of Health Success
    • 5 Keys to Implementing a Health Plan
    • 6 Kinds of Weak Links
    • Compassion vs Responsibility
    • How to Save Money
  • About
    • Paul Hess. Ph.D.
    • Mission, Principles, Keys to Health
    • Short Story
    • My 8 Qualification & Why I Care
    • Health Journey
  • Results
  • Eat to Energize
    • Customized Nutrition >
      • Customized Diet
      • 10 Ways to a Diet Right for You
      • Everyone Is Different With Diet
    • Supplements >
      • Your Supplement Graveyard
      • Find Out which Supplements & Foods Strengthen or Weaken You
      • Smart Supplement Selection
    • Deficiency vs Excess >
      • 7 Things Nutritional Deficiencies Do
      • Deficiency Chain Reaction
      • Pain as a Sign of Nutritional Deficiencies
      • Excesses & Metabolic Recycling
    • Minerals >
      • Magnesium Is # 1
      • SALT What You Don't Know About
      • Potassium Deficiency, K?
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Allergies >
      • Food Allergy & Intolerance
      • Fix Dairy Allergy: Raw Dairy is a Super Healer
    • Cholesterol Is Good
    • Replace Starches with Fruit
    • Upgrade Protein
    • Amino Acids
    • Enzyme Insufficiency Diseases
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
  • Detoxify
    • Detoxification Program
    • Why Are You Sensitive to Detoxing?
    • 8 Detox Methods
    • Toxic Metals Test
    • Metals Detoxification in 3 Stages: A New Approach
    • The Anti-Oxidant System >
      • The Antioxidant Network
      • Alpha Lipoic Acid more Comfortably at Higher Doses
      • Detox: A Synthesis of Cutler, Shade, & "Redox before Detox"
    • Bile Flow for Detox, Infection, Digestion
    • Detoxify with Nutrients
    • The Detox Meal
    • Brain Detox thru Circulation to the Head & Spine: Move, Expand, Shake
    • Driving Detox Deeper
    • Coffee Enemas
    • Toxicity: Body Burden & Environment
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Electro Toxic
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Is Your WIFi Really Off?
    • Give-Up Your Cell Phone
    • Light Protection
    • Bulbs & Glasses
    • New Respiratory Symptoms & Toxicity
    • Detox Is Electronic Warfare
  • Infections
    • Infection Program
    • 3 Keys to Eliminating Infection
    • Eliminating Infection Requires Detox & Redox
    • Parasites First, Then Candida
    • Immunity Through Organ Strength
    • Is Leaky Gut Caused by Leaky Liver?
    • Immunity Depends on Toxicity & Nutrition
    • Immunity with Enzymes
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Lyme in a New Paradigm
    • Circulation & Dental Infections
    • When to Use Ozone and Oxidizers
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Minerals Control Infection
    • Brain Snatchers
  • Alignment & Pain
    • Alignment Program
    • Pain Program
    • Align from Teeth to Toes: Big Picture
    • Primal Movement
    • How Hips Align the Spine
    • Brain Massage
    • Make Your Brain Think
    • Headaches
    • Orthodontics: A New Frontier
    • Breast Feeding
    • Almost All Body Workers Miss Root Causes
    • Shoes: Your Foundation
    • Injuries from Over-Training
    • Booty and Bust
    • Fibromyalgia
  • Emotional
    • Emotional Progam
    • Shattered & Scattered
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
    • Deliverance
  • SUN, Sauna, Lamps
    • How to Use Sunlight at 5 Different Times
    • Far Infrared for Detox
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Relax Sauna & Lamps
    • Avoid Noon Sun?
    • Blood Pressure
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Chronic Fatigue
  • Sleep
    • Sleep Program
    • Sleep: 14 Solution Sets
    • 4 Sleep Disruptions Involving Nutrition
    • Sleep & Nutritional Deficiencies Part I
    • Sleep & Nutritional Deficiencies II
  • Dental
    • Dental Detox
    • Prepare for Dental Surgery
    • Heal Cavities
    • Dental Lymph
    • Circulation & Dental Infections
    • Circulation: Blood, Lymph, Spinal Fluid, Dental
    • Orthodontics: A New Frontier
  • Hormones
    • Adrenal Fatigue in a New Paradigm
    • Thyroid is a Symptom
    • Why Thyroid Treatment Works or Not
    • TESTOSTERONE: Just Tip of the Iceberg
    • Menopause, Andropause, Rejuvenation
    • Testosterone--More
    • Cholesterol Feeds Hormones
    • Brain Commands Hormones
  • Weight
    • ​Lose Weight Through High Energy Nutrients
    • Gain Weight
    • Hard Core Methods
  • Skin
    • Skin Program
    • Skin from the Inside
    • Sun is Good for Skin
    • Toxicity Damages Skin
  • Workout
    • Full Recovery Training
    • Over-Training: Science vs.Emotion
    • Work OUT of Doors
    • Shoes: Your Foundation
    • Workout for Success
  • Health & Romance
    • Health & Romance
    • Sex Drive Diet
    • Managing Sexual Energy
    • Flirt Culture & Tease Culture
    • Men: Tool, Fool, or Cool?
    • Men Leading
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • The llness Matrix
    • New Health Paradigm
    • 6 Root Causes
    • 4 Signs You are Treating Symptoms not Causes
    • 7 Nutrition Paradigms
    • Over-Specialization is the Hobglobin of Mediocre Minds
    • Science Becomes Religion When:
    • 14 Reasons to Doubt Theories of Viruses
    • Dr. Klinghardt
    • 3 Rejuvenation Equations
    • The New Physics
    • Health Technology Paradigms: Tesla versus Rife
    • Healing Machines
    • 6 Levels of Complete Rejuvenation
    • East-West Paradigms: JING: the Deepest Energy
    • Misleading Science
    • What Is Integral Theory?
    • 4 Big Ideas
    • Self Assessment
  • Quality Improvement
    • Engineering Customized, Quantified Protocols
    • Root Causes
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Just In Time Coaching
    • Health in Corporate Strategy
    • When Should You See Results?
  • Shop
    • Relax Sauna & Lamps
    • FIR Desk Lamps
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic