How I Assess Nutritional Deficiencies
To help someone with health the most important thing I want to assess is how many nutritional deficiencies they have:
Micros: minerals, vitamins
Macros: fats, proteins, carbs
Gut: pre and probiotics
Physics: sun
I energetically test for deficiencies (muscle testing myself as the surrogate long distance)
I listen to their dietary limitations, intolerances and health of the gut.
I also test their list of foods and supplements to see what strengthens or weakens.
A list of nutritional deficiencies is created in order of priority of implementation.
The most important is first. It’s not always the biggest deficiency, but what is needed to tolerate other nutrients on the list. Electrolytes are often like that.
Food intolerances are often due to a lack of cofactor nutrients to utilize other nutrients in a food. So that food could be healthy if eaten in combination with other things.
Sometimes the top of the list is the biggest deficiency and weak link that has to come first as part of the process of “leveling up” all nutrients.
The deficiencies list includes the solution, food first if possible, then supplements or super foods.
So when someone reacts to implementing a food or supplement lower on the list, they need to consider if they have not had enough of something higher on the list as a prerequisite cofactor.
Implementation is often complex and messy and requires adjustment.
Problems that arise need to be distinguished by an implementation failure versus design of solution failure.
Solutions often need to be expanded to include missing pieces and adjusted by quantity, timing, source of nutrient, etc. It’s an iterative, experimental process.
Lots of gut problems involve parasites, generally worms or single cell protozoans/amoebas.
It usually easy to start to flush out worms with a few natural things and observe them coming out. Then test to see if more things are needed.
Candida and bacteria will not die until parasites are removed.
The smaller pathogens are often dysbiosis or mutations from the terrain being weak from parasites and deficiencies.
Detox happens through nutrients to rebuild all pathways of the liver, immune system, etc., so I don’t need to assess it much
Specialized focus on toxicity occurs through environmental detox especially protection from EMF radiation from wireless and wired devices. I recommend products that work to clients only.
The target is total toxic load.
The fastest way to reduce toxic stress is to stop the portion that is exposure.
Electronic pollution steals the electrons you need for energy and for free radical neutralizing antioxidants.
The free assessment does not go into that much detail: it identifies how many deficiencies but not what they are, and the likelihood of parasitic infection.
Foods and supplements are tested when the detailed work begins.
Micros: minerals, vitamins
Macros: fats, proteins, carbs
Gut: pre and probiotics
Physics: sun
I energetically test for deficiencies (muscle testing myself as the surrogate long distance)
I listen to their dietary limitations, intolerances and health of the gut.
I also test their list of foods and supplements to see what strengthens or weakens.
A list of nutritional deficiencies is created in order of priority of implementation.
The most important is first. It’s not always the biggest deficiency, but what is needed to tolerate other nutrients on the list. Electrolytes are often like that.
Food intolerances are often due to a lack of cofactor nutrients to utilize other nutrients in a food. So that food could be healthy if eaten in combination with other things.
Sometimes the top of the list is the biggest deficiency and weak link that has to come first as part of the process of “leveling up” all nutrients.
The deficiencies list includes the solution, food first if possible, then supplements or super foods.
So when someone reacts to implementing a food or supplement lower on the list, they need to consider if they have not had enough of something higher on the list as a prerequisite cofactor.
Implementation is often complex and messy and requires adjustment.
Problems that arise need to be distinguished by an implementation failure versus design of solution failure.
Solutions often need to be expanded to include missing pieces and adjusted by quantity, timing, source of nutrient, etc. It’s an iterative, experimental process.
Lots of gut problems involve parasites, generally worms or single cell protozoans/amoebas.
It usually easy to start to flush out worms with a few natural things and observe them coming out. Then test to see if more things are needed.
Candida and bacteria will not die until parasites are removed.
The smaller pathogens are often dysbiosis or mutations from the terrain being weak from parasites and deficiencies.
Detox happens through nutrients to rebuild all pathways of the liver, immune system, etc., so I don’t need to assess it much
Specialized focus on toxicity occurs through environmental detox especially protection from EMF radiation from wireless and wired devices. I recommend products that work to clients only.
The target is total toxic load.
The fastest way to reduce toxic stress is to stop the portion that is exposure.
Electronic pollution steals the electrons you need for energy and for free radical neutralizing antioxidants.
The free assessment does not go into that much detail: it identifies how many deficiencies but not what they are, and the likelihood of parasitic infection.
Foods and supplements are tested when the detailed work begins.
Eat to energize, detoxify & immunize.
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
INSTAGRAM
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
