Men’s Health 4 X 4
to cross rough terrain

 
The Body is a Foundation for the Mind:
 
Testosterone  
Power with Posture
Brain performance
Your face is your money maker
 
Masculine Pursuit of Health:
 
Mind of an engineer
Instincts of a hunter
Being present & aware of emotional versus physical needs to eat, work out, etc.
Masculine values: responsibility, discipline, accountability, implementing to nail it.   
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​Primal Rejuvenation Health Coaching

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 I work over video: Facebook, Zoom, Google, from  Michigan, USA                 
Hess.PaulC@gmail.com 
 
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​Primal Rejuvenation

Systematic
enough to make a difference
Simple
enough to implement
Sensitive
​to individual needs