SKIN PROGRAM
Skin Rejuvenation is:
1/3 topical treatments
2/3 from inside-out nutrition and detox.
The condition of skin is probably determined about 2/3 from inside out and about 1/3 externally but only using the very best topical treatments.
Skin Rejuvenation: Three Principles:
Skin as the largest organ of the body reflects your entire system, so treat the whole system to rejuvenation all cells and your skin from the inside out;
1. Customized Nutrition.
The first priority is to feed all cells and their mitochondria all the nutrients they need.
The most important nutrient for your skin is the nutrient that all your cells are most deficient in:
Address all
Some foods that improve skin directly are also foods with the broadest spectrum of nutrients to address all symptoms: raw dairy and raw eggs.
Dairy and eggs also have fat with cholesterol that has many functions but also moisturizes skin probably better than anything else
Many people are allergic to dairy and eggs but this can be corrected.
First, dairy must be raw for full benefit, as heating or pasteurization is one major reason for this allergy.
Eliminating nutritional deficiencies and gut infections are often two necessary steps.
You need customized nutrition with every food and supplement tested energetically for you/
2. Detoxify away from the Skin, not through the skin.
Many break-outs on the surface of the skin are detoxification. On the face the brain may be detoxified or the dental area with so many dental injections or mercury fillings.
You want to detox through other pathways out the blood and lymph, through liver, bowels and kidneys.
Detoxification will also remove free radical and other toxins that damage every cell including your skin.
Sometimes when using a clay mask breakouts can get worse because you are detoxing through your skin.
Detoxify with customized nutrition to rejuvenate your skin.
3. Topical Treatments with Pure Nutrients
Most cosmetic products have toxins that also damage the skin and even their moisturizing qualities leave a short shine only.
Most natural or even organic products have too many ingredients are that can be irritating or not necessary.
The best topical treatments are single ingredient food based nutrients mainly.
I test from a long list to find what would help you the most.
You will rotate through a few morning and night, some not even every day.
Oils
Essential Oils
Other skin foods
Lights
Herbs taken internally.
It is not always necessary go through a multi stage process like cleansing and exfoliation, and most guys won’t do that.
Scars and Stretch Marks
It’s possible to heal even these with systematic nutrition from the inside out and on the skin.
Fungal Infection
Fungal infection on the face or foot requires a different approach than internally fighting infection. .
The face cannot take the aggressive treatments that feet require, but is often easier to treat anyway.
Foot fungus can be very stubborn and requires the strongest things which can be natural
A combination of things often works best hitting them from every angle.
Completes soaks can be useful for full saturation the treatment.
Read more pages on my skin section for more details
.
Skin Rejuvenation: Three Principles:
Skin as the largest organ of the body reflects your entire system, so treat the whole system to rejuvenation all cells and your skin from the inside out;
1. Customized Nutrition.
The first priority is to feed all cells and their mitochondria all the nutrients they need.
The most important nutrient for your skin is the nutrient that all your cells are most deficient in:
Address all
- Deficiencies: minerals, vitamin, fat, protein, sunlight, probiotics, etc.
- Excesses
- Food allergies.
- Upgrade as many foods and supplements as possible, which is usually over half of them.
Some foods that improve skin directly are also foods with the broadest spectrum of nutrients to address all symptoms: raw dairy and raw eggs.
Dairy and eggs also have fat with cholesterol that has many functions but also moisturizes skin probably better than anything else
Many people are allergic to dairy and eggs but this can be corrected.
First, dairy must be raw for full benefit, as heating or pasteurization is one major reason for this allergy.
Eliminating nutritional deficiencies and gut infections are often two necessary steps.
You need customized nutrition with every food and supplement tested energetically for you/
2. Detoxify away from the Skin, not through the skin.
Many break-outs on the surface of the skin are detoxification. On the face the brain may be detoxified or the dental area with so many dental injections or mercury fillings.
You want to detox through other pathways out the blood and lymph, through liver, bowels and kidneys.
Detoxification will also remove free radical and other toxins that damage every cell including your skin.
Sometimes when using a clay mask breakouts can get worse because you are detoxing through your skin.
Detoxify with customized nutrition to rejuvenate your skin.
3. Topical Treatments with Pure Nutrients
Most cosmetic products have toxins that also damage the skin and even their moisturizing qualities leave a short shine only.
Most natural or even organic products have too many ingredients are that can be irritating or not necessary.
The best topical treatments are single ingredient food based nutrients mainly.
I test from a long list to find what would help you the most.
You will rotate through a few morning and night, some not even every day.
Oils
Essential Oils
Other skin foods
Lights
Herbs taken internally.
It is not always necessary go through a multi stage process like cleansing and exfoliation, and most guys won’t do that.
Scars and Stretch Marks
It’s possible to heal even these with systematic nutrition from the inside out and on the skin.
Fungal Infection
Fungal infection on the face or foot requires a different approach than internally fighting infection. .
The face cannot take the aggressive treatments that feet require, but is often easier to treat anyway.
Foot fungus can be very stubborn and requires the strongest things which can be natural
A combination of things often works best hitting them from every angle.
Completes soaks can be useful for full saturation the treatment.
Read more pages on my skin section for more details
.
Get a
Free Assessment
of Your Root Causes
that's a link
Read more about: Health Coaching in 11 Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where I blog post. FACEBOOK
Free Assessment
of Your Root Causes
that's a link
Read more about: Health Coaching in 11 Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where I blog post. FACEBOOK
