Primal Rejuvenation
  • Total Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Programs
    • Sample Diet & Health Plan
    • Benefits of Reading Posts on Facebook
    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
  • Free Assessment
  • Energetic Testing
    • What Is Energetic Testing?
    • Solutions Focused Testing
    • How I Test for Nutrition
    • Why Energetic Testing Fails or Works
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey thru Chronic Fatigue
    • Spiritual Journey
  • Results
  • Eat to Energize
    • Customized Diet
    • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • A Moderate Carb Diet
    • Upgrade Foods >
      • 8 Nutrition Upgrades
      • Replace Starches with Fruit
      • Raw Dairy Super Healer
      • Raw Cheese is a Super Food.
      • Upgrade Protein
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Cholesterol Is Good
      • Complete Nutrients & Detox Meal
      • Beets
    • Deficiencies >
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • MISSSing
      • Deficiency Chain Reaction
      • Pain as a Sign of Nutritional Deficiencies
    • Minerals >
      • Magnesium Is # 1
      • Lithium
      • SALT What You Don't Know About
      • Potassium Deficiency, K?
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Allergies & Reactions >
      • 12 Reasons for Dairy Allergy
      • Food Allergy & Intolerance
      • Reacting to Many Foods or Every Time You Eat
      • Interpreting Reactions
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Your Supplements & Foods Working
      • Smart Supplement Selection
      • Magnesium Threonate is Best
      • Amino Acids
      • DMSO as a Systemic Rejuvenator
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Eat to Detoxify vs 9 Weak Ideas
    • Why Are You Sensitive to Detoxing?
    • Lymph Liver Connection
    • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
    • Brain Detox thru Circulation to the Head & Spine
    • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • Toxic Load versus Nutrients
    • LIVER >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Night Urination
      • Bile Flow for Detox, Infection, Digestion
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
    • Minerals that Detox
    • Phosopholipid Exchange
    • Detox Meal
    • ANTIOXIDANTS >
      • Glutathione
      • Alpha Lipoic Acid
      • Review of Cutler, Shade, and Kruse
      • The Antioxidant Network
    • Headaches
    • Coffee Enemas
    • Toxicity: Body Burden & Environment
    • Toxic Metals Test
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Detoxify to Help All Symptoms
    • Feeling the Detox?
  • GUT
    • Complete Gut Rejuvenation
    • 12 Ways Killing Infections Fail
    • Taking Things that Kill Infection Could be Only 1/6 of the Solution
    • Leaky Gut
    • Leaky Gut & Leaky Liver
    • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
    • Gut Bacteria / Probiotics
    • Parasites First, Then Candida
    • When to Use Ozone and Oxidizers
  • Immunity
    • What is the Immune System and Your Possible Weak Links?
    • Gut is Front Line of Immunity
    • Immunity Through Organ Strength
    • Lyme in a New Paradigm
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Immunity with Enzymes
    • Pancreatic Insufficiency Diseases
    • Brain Snatchers
    • Kill Shots, Probiotics, Immune System
    • Minerals & Infection
    • Immunity Depends on Toxicity & Nutrition
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Lymph, Blood
    • Move to Circulate, Align and Relax
    • Why Move to Circulate, Align & Relax
    • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
    • What you Ate must Circulate and Regulate
    • 4 Functions of the Lymph
    • Lymph Diagnosis & Assessment
    • Signs of Lymph Stagnation
    • Blood Pressure
    • Find Each Kink in the Hose that Stops the Flow
    • 5 Ways to Expand a Lymph Program
    • Movement is Crucial to Detox, Nutrition, Relaxing
    • Circulation: Blood, Lymph, Spinal Fluid, Dental
    • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
    • Lymph, Blood Circulation Problem Causes Brain Stress
    • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Circulation & Dental Infections
  • Alignment & Pain
    • Move to Circulate, Align and Relax
    • Why Move to Circulate, Align & Relax
    • Root Causes of Misalignment
    • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
    • S Curve Posture: 3 Levels of Treatment
    • Hip Alignment for Symptoms Down There
    • Pelvic Floor, Prostatitis, I Cystitis
    • 7 Limitations of Available Body Work
    • How I Created an Orginal Method of Alignment
    • Orthodontics: A New Frontier
    • Shoes: Your Foundation
    • Booty and Bust
    • Brain Fog & Circulation to the Brain
    • Brain Massage
    • Make Your Brain Think
    • Headaches
    • Breast Feeding
    • Injuries from Over-Training
    • Fibromyalgia
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Give-Up Your Cell Phone
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • SUN, Sauna, Lamps
    • How to Use Sunlight at 5 Different Times
    • 3 Benefits of Sunlight
    • Far Infrared for Detox
    • The Relax Sauna
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Avoid Noon Sun?
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Men's Health
    • Health Engineering for Men
    • Health for Masculine Leadership
    • Testosterone
    • Testosterone Levels Depend On:
    • Prostatitis from Pelvic Floor MIsalignment
    • Managing Sexual Energy
    • JING: the Deepest Energy
    • Sex Drive Diet
    • Presence
    • Men's Health 4 X 4
    • Relationships Section
  • Chronic Fatigue
    • Chronic Fatigue: Root Causes
    • JING: the Deepest Energy
  • Sleep
    • Sleep Strategies
    • 2 Kinds of Insomnia
    • Sleep: 14 Solution Sets
  • Dental
    • Dental Detox
    • Theories of Cavities & Dental Problems
    • Prepare for Dental Surgery
    • Heal Cavities
    • Dental Lymph
    • Circulation & Dental Infections
    • Orthodontics: A New Frontier
  • Hormones & Brain
    • Brain Commands Hormones
    • Adrenal Fatigue in a New Paradigm
    • Kidneys, Not Adrenals
    • Thyroid is a Symptom
    • Testosterone
    • Testosterone Levels Depend On:
    • Leptin
    • Why Thyroid Treatment Works or Not
    • Reading Ability & Brain Fatigue
    • Menopause, Andropause, Rejuvenation
    • TESTOSTERONE: Just Tip of the Iceberg
    • Testosterone--More
    • Cholesterol Feeds Hormones
  • Weight
    • Weight Loss Strategies
    • Gain Weight
    • Hard Core Methods
  • Skin
    • Skin Strategies
    • Skin Reflects Overall Health
    • Skin Irritations & Toxicity
    • Skin from the Inside
    • Sun is Good for Skin
    • Toxicity Damages Skin
  • Work Out
    • Full Recovery Training
    • Workout Addiction: 5 Components
    • Over-Training: Science vs Emotion
    • Runners Reveal they are Cluelsss about Overtraining
    • A New Running Theory
    • Work OUT of Doors
    • Shoes: Your Foundation
    • Workout for Success
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • The llness Matrix
    • New Health Paradigm
    • 6 Root Causes
    • 4 Signs You are Treating Symptoms not Causes
    • An Integral History of Nutrition & Strategy for Health Coaching
    • The Most Healing Foods & Why People Don’t Heal
    • Over-Specialization is the Hobglobin of Mediocre Minds
    • Science Becomes Religion When:
    • 14 Reasons to Doubt Theories of Viruses
    • Dr. Klinghardt
    • 3 Rejuvenation Equations
    • Health Technology Paradigms: Tesla versus Rife
    • Healing Machines
    • 6 Levels of Complete Rejuvenation
    • Misleading Science
    • What Is Integral Theory?
    • 4 Big Ideas
    • Self Assessment
  • Engineering Health
    • Engineering Customized, Quantified Protocols
    • Root Causes
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Just In Time Coaching
    • Health in Corporate Strategy
    • When Should You See Results?
  • Relationships
    • Relationship Success
    • Masculine Feminine Polarity
    • Men: Tool, Fool, or Cool?
    • Flirt Culture & Tease Culture
    • Managing Sexual Energy
    • Sex Drive Diet
    • Health & Romance
  • Emotional
    • Emotional Solutions
    • Shattered & Scattered
    • Presence
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
  • Faith
    • Is Gluttony a Sin?
    • The Best Method of Emotional Healing
    • My Spiritual Journey
  • Shop
    • The Relax Sauna
    • Large Lamp Far Infrared
    • Desk Lamps Far Infrared
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic
  • Search this Site

Skin Reflects Overall Health

Glowing skin is one of the ultimate prizes of health and is a great way to measure overall health.
 
Skin as our largest organ reflects the health of organs that feed it.
 
The health of skin would also logically determine how well we utilize sunlight, the most important nutrient.
 
Skin is a visible way to measure progress, rather than relying on occasional lab tests that are often too narrow to reflect overall health.
 
Feeding the skin from the inside-out can help much more than cosmetically treating the symptoms.
 
Topicals are Limited
 
Even supposedly organic skin products usually give me a headache.
 
Topicals can be denatured by extracting and isolating ingredients leading to oxidation, a natural process that damages skin, even if it begins in antioxidant form because it might not be stable in holding its electrons to donate and thus turn into an oxidizer on your skin. I’ve noticed that vitamin E oils, even food based oils, can go rancid indicating that extracts of E from some sources that do not work well alone.
 
Skin Nutrients
 
What many people consider the most important skin nutrient is retinol, animal source vitamin A.
Retinol has so many roles in the body that you ought to treat it as an overall nutritional need or deficiency.
 
One of the best sources of A is raw butter, which in my experience does more for the skin and overall health that just about anything.
It has the fat for solubility for minerals and vitamins.
Butter has cholesterol that is also necessary for skin, hormones, and many other functions.
Butter is a broad spectrum nutrient but does not necessarily work as well just putting it on the face.
 
Collagen powders I have not noticed helping the skin or anything. These are cooked, isolated and denatured so they are not necessarily delivered to the skin.
 
One component of collagen formation is vitamin C or ascorbic acid that may be more utilizable by being assembled on the spot into collagen with the right cofactor nutrients from other fresher or raw foods.  C also has many other roles for systemic health that protect the skin, like detoxification.
 
Detoxifying Through the Skin
 
One cause of skin damage is toxicity that is being detoxified through the skin.
Your body wants to clean your brain more than it cares about your vanity.
A little clay mask can clean the surface but a thick mask can pull out even more in my experience.
 
It’s important to detoxify the whole body and organs, the lymph, liver, kidneys, and gut, to redirect toxins in that manner to spare your face and strengthen your organs to feed your skin.
 
Vitamins like C and E that are used for skin are important for detoxifying internally by working as part of the antioxidant network that includes glutathione, alpha lipoic acid and ubiquinol. I’m not saying you should take a supplement for each of these.
 
Sulfur is another important detoxification mineral that is also known as good for skin.
Sulfur helps utilize sun light and protect against sun burn, UV damage.
 
Sun and Far Infrared
 
Sun light is the most important nutrient for overall health because it is not just for vitamin D but to increase electrons throughout your whole body as a major component of what energy is to help nourish skin from inside out.
 
Sun can either help skin or damage it, depending on:
  1. Time of day
  2. Cofactor food nutrients.
 
1. Time Of Day

Everyone has heard that the UV aspect of sun can damage skin, but that is not inevitable, it is not bad and does not cause cancer. Damage is the result of imbalance and missing cofactor nutrients for utilizing UV.
The UV portion of sun has the vitamin D.
 
The red range from visible to invisible infrared helps develop protection from oxidation through the creation of an enzyme in the skin called catalase, which can also be bought as a supplement to protect against using hydrogen peroxide in the hair, just to illustrate a point.  Red light protects by essentially building a solar callus.
 
Red light in the morning protects against the high UV hours around solar noon.
 
There may be a sweet spot of balance in the transition from morning to the noon centered block where both are present just up to 1.5-2 hours before noon in my area of Michigan, USA.  The Swiss sun doctor Rollier said the best times are in the red range up to 2 hours before noon, or after, which implies there is still enough UV for vitamin D outside the strongest UV block of hours.
 
If you have a UV lamp for the winter, get a far infrared lamp or sauna to help utilize UV.
I recommend the Relax Sauna brand of sauna and lamps for the face.
RELAX SAUNA brand. Did you read that? People always ask even though I spell it out.
 
You can use infrared in an unlimited way for general energy and on the face because it does not burn, but it does not have vitamin D.
You can store vitamin D all summer to last the winter.
There is also vitamin D in foods so you don’t have to take supplements.
So that is why I only use the FIR Relax Sauna Brand of lamp and sauna.


2. Cofactor Food Nutrients

Cholesterol and sulfur are key nutrients to utilize sun light explains MIT research Dr. Stephanie Senoff.
These help with both vitamin that has to be produced by healthy skin, and the conversion of photons of light to electrons.
Those nutrients also prevent sun burn, in my experience, no matter how long or at what time I am out, even without red light prepping.  
Skin is like a solar panel that produces energy, so it needs all its parts, too. Skin health would logically determine how well we utilize solar energy.
 
Complete Nutrition
 
In order to utilize and digest sulfur and cholesterol or fatty foods, many other cofactor nutrients are important that vary on individual base. Not “for” a symptom, but as a weak link in the chain of energy production for all functions. The foundation is magnesium, potassium, sodium that is necessary to absorb everything else like sulfur.
 
Suflur intolerance is based on nutritional deficiencies like molybdenum.
Allergic to everything, histamines, etc, with a wrecked gut can be a probiotic imbalance and deficiency.  
 
A solution to one problem depends on the solution to all problems since you are only as strong as your weakest link.
 
Nutrients “for” skin are for everything, including hormones and utilizing the sun’s energy.
 
Complete solutions are individualized and require assessment, not random suggestions on social media based on matching symptoms to remedies in a universal manner.
 
Skin quality as a way to measure health can tell you if something is missing, but not necessarily what it is.
 
I draw upon ancestral nutrition that is broader than the current state of science and biohacking.
 
The fun begins when you get compliments as other people help track your progress. 

​Find out what you get in a

Free Assessment
See how I support you fully:
Health Coaching Steps 

​
       I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com  
Join me on Facebook where I blog post.     FACEBOOK
 
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  • Total Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Programs
    • Sample Diet & Health Plan
    • Benefits of Reading Posts on Facebook
    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
  • Free Assessment
  • Energetic Testing
    • What Is Energetic Testing?
    • Solutions Focused Testing
    • How I Test for Nutrition
    • Why Energetic Testing Fails or Works
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey thru Chronic Fatigue
    • Spiritual Journey
  • Results
  • Eat to Energize
    • Customized Diet
    • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • A Moderate Carb Diet
    • Upgrade Foods >
      • 8 Nutrition Upgrades
      • Replace Starches with Fruit
      • Raw Dairy Super Healer
      • Raw Cheese is a Super Food.
      • Upgrade Protein
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Cholesterol Is Good
      • Complete Nutrients & Detox Meal
      • Beets
    • Deficiencies >
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • MISSSing
      • Deficiency Chain Reaction
      • Pain as a Sign of Nutritional Deficiencies
    • Minerals >
      • Magnesium Is # 1
      • Lithium
      • SALT What You Don't Know About
      • Potassium Deficiency, K?
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Allergies & Reactions >
      • 12 Reasons for Dairy Allergy
      • Food Allergy & Intolerance
      • Reacting to Many Foods or Every Time You Eat
      • Interpreting Reactions
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Your Supplements & Foods Working
      • Smart Supplement Selection
      • Magnesium Threonate is Best
      • Amino Acids
      • DMSO as a Systemic Rejuvenator
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Eat to Detoxify vs 9 Weak Ideas
    • Why Are You Sensitive to Detoxing?
    • Lymph Liver Connection
    • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
    • Brain Detox thru Circulation to the Head & Spine
    • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • Toxic Load versus Nutrients
    • LIVER >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Night Urination
      • Bile Flow for Detox, Infection, Digestion
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
    • Minerals that Detox
    • Phosopholipid Exchange
    • Detox Meal
    • ANTIOXIDANTS >
      • Glutathione
      • Alpha Lipoic Acid
      • Review of Cutler, Shade, and Kruse
      • The Antioxidant Network
    • Headaches
    • Coffee Enemas
    • Toxicity: Body Burden & Environment
    • Toxic Metals Test
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Detoxify to Help All Symptoms
    • Feeling the Detox?
  • GUT
    • Complete Gut Rejuvenation
    • 12 Ways Killing Infections Fail
    • Taking Things that Kill Infection Could be Only 1/6 of the Solution
    • Leaky Gut
    • Leaky Gut & Leaky Liver
    • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
    • Gut Bacteria / Probiotics
    • Parasites First, Then Candida
    • When to Use Ozone and Oxidizers
  • Immunity
    • What is the Immune System and Your Possible Weak Links?
    • Gut is Front Line of Immunity
    • Immunity Through Organ Strength
    • Lyme in a New Paradigm
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Immunity with Enzymes
    • Pancreatic Insufficiency Diseases
    • Brain Snatchers
    • Kill Shots, Probiotics, Immune System
    • Minerals & Infection
    • Immunity Depends on Toxicity & Nutrition
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Lymph, Blood
    • Move to Circulate, Align and Relax
    • Why Move to Circulate, Align & Relax
    • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
    • What you Ate must Circulate and Regulate
    • 4 Functions of the Lymph
    • Lymph Diagnosis & Assessment
    • Signs of Lymph Stagnation
    • Blood Pressure
    • Find Each Kink in the Hose that Stops the Flow
    • 5 Ways to Expand a Lymph Program
    • Movement is Crucial to Detox, Nutrition, Relaxing
    • Circulation: Blood, Lymph, Spinal Fluid, Dental
    • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
    • Lymph, Blood Circulation Problem Causes Brain Stress
    • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Circulation & Dental Infections
  • Alignment & Pain
    • Move to Circulate, Align and Relax
    • Why Move to Circulate, Align & Relax
    • Root Causes of Misalignment
    • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
    • S Curve Posture: 3 Levels of Treatment
    • Hip Alignment for Symptoms Down There
    • Pelvic Floor, Prostatitis, I Cystitis
    • 7 Limitations of Available Body Work
    • How I Created an Orginal Method of Alignment
    • Orthodontics: A New Frontier
    • Shoes: Your Foundation
    • Booty and Bust
    • Brain Fog & Circulation to the Brain
    • Brain Massage
    • Make Your Brain Think
    • Headaches
    • Breast Feeding
    • Injuries from Over-Training
    • Fibromyalgia
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Give-Up Your Cell Phone
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • SUN, Sauna, Lamps
    • How to Use Sunlight at 5 Different Times
    • 3 Benefits of Sunlight
    • Far Infrared for Detox
    • The Relax Sauna
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Avoid Noon Sun?
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Men's Health
    • Health Engineering for Men
    • Health for Masculine Leadership
    • Testosterone
    • Testosterone Levels Depend On:
    • Prostatitis from Pelvic Floor MIsalignment
    • Managing Sexual Energy
    • JING: the Deepest Energy
    • Sex Drive Diet
    • Presence
    • Men's Health 4 X 4
    • Relationships Section
  • Chronic Fatigue
    • Chronic Fatigue: Root Causes
    • JING: the Deepest Energy
  • Sleep
    • Sleep Strategies
    • 2 Kinds of Insomnia
    • Sleep: 14 Solution Sets
  • Dental
    • Dental Detox
    • Theories of Cavities & Dental Problems
    • Prepare for Dental Surgery
    • Heal Cavities
    • Dental Lymph
    • Circulation & Dental Infections
    • Orthodontics: A New Frontier
  • Hormones & Brain
    • Brain Commands Hormones
    • Adrenal Fatigue in a New Paradigm
    • Kidneys, Not Adrenals
    • Thyroid is a Symptom
    • Testosterone
    • Testosterone Levels Depend On:
    • Leptin
    • Why Thyroid Treatment Works or Not
    • Reading Ability & Brain Fatigue
    • Menopause, Andropause, Rejuvenation
    • TESTOSTERONE: Just Tip of the Iceberg
    • Testosterone--More
    • Cholesterol Feeds Hormones
  • Weight
    • Weight Loss Strategies
    • Gain Weight
    • Hard Core Methods
  • Skin
    • Skin Strategies
    • Skin Reflects Overall Health
    • Skin Irritations & Toxicity
    • Skin from the Inside
    • Sun is Good for Skin
    • Toxicity Damages Skin
  • Work Out
    • Full Recovery Training
    • Workout Addiction: 5 Components
    • Over-Training: Science vs Emotion
    • Runners Reveal they are Cluelsss about Overtraining
    • A New Running Theory
    • Work OUT of Doors
    • Shoes: Your Foundation
    • Workout for Success
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • The llness Matrix
    • New Health Paradigm
    • 6 Root Causes
    • 4 Signs You are Treating Symptoms not Causes
    • An Integral History of Nutrition & Strategy for Health Coaching
    • The Most Healing Foods & Why People Don’t Heal
    • Over-Specialization is the Hobglobin of Mediocre Minds
    • Science Becomes Religion When:
    • 14 Reasons to Doubt Theories of Viruses
    • Dr. Klinghardt
    • 3 Rejuvenation Equations
    • Health Technology Paradigms: Tesla versus Rife
    • Healing Machines
    • 6 Levels of Complete Rejuvenation
    • Misleading Science
    • What Is Integral Theory?
    • 4 Big Ideas
    • Self Assessment
  • Engineering Health
    • Engineering Customized, Quantified Protocols
    • Root Causes
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Just In Time Coaching
    • Health in Corporate Strategy
    • When Should You See Results?
  • Relationships
    • Relationship Success
    • Masculine Feminine Polarity
    • Men: Tool, Fool, or Cool?
    • Flirt Culture & Tease Culture
    • Managing Sexual Energy
    • Sex Drive Diet
    • Health & Romance
  • Emotional
    • Emotional Solutions
    • Shattered & Scattered
    • Presence
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
  • Faith
    • Is Gluttony a Sin?
    • The Best Method of Emotional Healing
    • My Spiritual Journey
  • Shop
    • The Relax Sauna
    • Large Lamp Far Infrared
    • Desk Lamps Far Infrared
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic
  • Search this Site