Testosterone Levels Depend On:
Nutrition, toxicity, liver, blood circulation, lymph,
stress, and total body energy / metabolism.
stress, and total body energy / metabolism.
The hormone testosterone is associated with physical vitality and masculine personality characteristics so is an edge where things come together.
A little testosterone is important for women, too, and everything that boosts testosterone in men at root cause level (not taking T directly) boosts and balances female hormones, too.
Testosterone like all hormones is just the tip of the iceberg, not the root cause, but only one indicator of health. T is an edge, not the core.
Hormones are messengers to help regulate activity, they do not produce energy.
Hormones are the gas pedal not the gas tank like digestive organs are with food or the skin is with sun that charges our fluids like a battery. Sun is for electrons, not just vitamin D.
Testosterone can be used as a focal point to bring things together in our minds if we understand how testosterone reflects health and why it matters in life.
Testosterone matters for life because it is a hormone of “calm assertiveness” to be a leader and steady emotionally. T is also related to focus to get things done.
As an aspect of sex drive testosterone expresses being fit to breed, as an outcome of the sum total of health of every organ and cell.
Therefore, we have to focus on the major root causes of health to increase hormones and identify each individual’s unique weak links. Root causes include nutrition, toxicity, infection and stress responses. Weak links organ systems could be liver, gut, immune system, brain, lymph, etc.
Testosterone levels and ratios are falling in a toxic environment that requires more nutrients just to detoxify to stay normal, which is becoming a losing battle for many.
One type of toxicity are estrogen mimicking chemicals like BPH in plastics that raise estrogenic effects in men and women.
It can feminize men relative to falling T.
Women can have excess estrogen relative to progesterone, and then either high or low T.
Low T women have low sex drive.
High T women can be fun but domineering.
As people age hormones tend to reverse and women get more testosterone and maybe more focus for later stages of their careers. Men can get softer so to maintain their edge as a leader physical health can help. Relationship polarity can reverse with men becoming wimpy while women become more dominant and controlling.
The chemical assault on masculinity is accompanied by socially toxic assaults on masculinity in many countries. That’s an interesting coincidence. It must be a conspiracy. Just kidding.
Nutrition for testosterone and sex hormones starts with cholesterol which is a good thing and moderation is not needed. Cholesterol is made into pregnenolone and then into the other hormones, dhea, estrogen, progesterone, testosterone, etc.
Stress can steal cholesterol products to make stress hormone for the adrenals, this is called “pregnenolone steal.” So the social conflicts and disrespect can keep down men’s T that they need to fight back, and steal women’s hormones that build their good feminine qualities to support others.
Cholesterol is found in animal fat. Our bodies can make some but it is usually not enough and is one reason why many people don’t do well on vegan diets. Raw dairy and eggs are good sources of cholesterol that are acceptable to many vegetarians as well. Dairy and eggs are best raw because heat destroys some nutrients and all enzymes that help digestion to prevent some allergies to these foods. Milk and eggs are the most complete foods with the widest range of vitamins and minerals. These foods are also tops for detoxification through nutrients like sulfur and amino acids to form glutathione a major antioxidant for the body to help get out estrogen, and all the other toxins that slow down the liver’s capacity to detoxify estrogen.
Raw dairy and eggs operate in a broad spectrum of benefits that can help address just about anything and have been crucial to my overcoming chronic fatigue.
We all have more toxins and problems that can ever show up on a lab test, so if you don’t have a lot of money for weak tests “just to see what the problem is,” jump right to some the highest quality solutions and see what works.
People allergic to raw dairy and eggs needs to fix their guts first to digest these foods, and that is very common. Gut problems include fungal overgrowth relative to lack of good bacteria, immune systems strength, bile flow, and malnutrition of the gut leading to leaky gut. Gut problems will also lower overall metabolism, hormone levels and fitness to breed motivation of libido related hormones like testosterone.
Testosterone utilization requires other organs to work.
T is bound in the liver to the carrier albumin. So a toxic and undernourished liver can lower T.
Testoterone is regulated by other hormones like luteinizing hormone (LH) that is secreted by the pituitary gland in the brain, next to the hypothalamus that also regulates the pituitary gland. Communication through chemicals between hormonal requires circulation through blood and lymph to clear the intercellular fluids to receive from the blood. Often the lymph is stagnant and this is one reason why blood pressure rises to force it through to backed up hydrostatic pressures. Lack of lymph circulation in the brain is known to affect the hypothalamus area in particular as explained by Dr. Raymond Perrin.
Testosterone levels can be related to every other aspect of health.
Supplementing with testosterone to raise levels above what matches metabolism or overall health may stimulate some results associated with testosterone, but not overall health. A man I knew was given testosterone and he could really feel it but he died of cancer and chemotherapy anyway.
One way to measure overall hormone and health levels is body temperature as it frequently goes below normal. It does not tell you the components. But measuring hormones separately does not tell you much either, it does not explain what weak links you have like nutritional deficiencies, toxic load, infection/dysbiosis or what is causing stress, root causes of lower T and health.
The hormone testosterone is associated with physical vitality and masculine personality characteristics so is an edge where things come together.
A little testosterone is important for women, too, and everything that boosts testosterone in men at root cause level (not taking T directly) boosts and balances female hormones, too.
Testosterone like all hormones is just the tip of the iceberg, not the root cause, but only one indicator of health. T is an edge, not the core.
Hormones are messengers to help regulate activity, they do not produce energy.
Hormones are the gas pedal not the gas tank like digestive organs are with food or the skin is with sun that charges our fluids like a battery. Sun is for electrons, not just vitamin D.
Testosterone can be used as a focal point to bring things together in our minds if we understand how testosterone reflects health and why it matters in life.
Testosterone matters for life because it is a hormone of “calm assertiveness” to be a leader and steady emotionally. T is also related to focus to get things done.
As an aspect of sex drive testosterone expresses being fit to breed, as an outcome of the sum total of health of every organ and cell.
Therefore, we have to focus on the major root causes of health to increase hormones and identify each individual’s unique weak links. Root causes include nutrition, toxicity, infection and stress responses. Weak links organ systems could be liver, gut, immune system, brain, lymph, etc.
Testosterone levels and ratios are falling in a toxic environment that requires more nutrients just to detoxify to stay normal, which is becoming a losing battle for many.
One type of toxicity are estrogen mimicking chemicals like BPH in plastics that raise estrogenic effects in men and women.
It can feminize men relative to falling T.
Women can have excess estrogen relative to progesterone, and then either high or low T.
Low T women have low sex drive.
High T women can be fun but domineering.
As people age hormones tend to reverse and women get more testosterone and maybe more focus for later stages of their careers. Men can get softer so to maintain their edge as a leader physical health can help. Relationship polarity can reverse with men becoming wimpy while women become more dominant and controlling.
The chemical assault on masculinity is accompanied by socially toxic assaults on masculinity in many countries. That’s an interesting coincidence. It must be a conspiracy. Just kidding.
Nutrition for testosterone and sex hormones starts with cholesterol which is a good thing and moderation is not needed. Cholesterol is made into pregnenolone and then into the other hormones, dhea, estrogen, progesterone, testosterone, etc.
Stress can steal cholesterol products to make stress hormone for the adrenals, this is called “pregnenolone steal.” So the social conflicts and disrespect can keep down men’s T that they need to fight back, and steal women’s hormones that build their good feminine qualities to support others.
Cholesterol is found in animal fat. Our bodies can make some but it is usually not enough and is one reason why many people don’t do well on vegan diets. Raw dairy and eggs are good sources of cholesterol that are acceptable to many vegetarians as well. Dairy and eggs are best raw because heat destroys some nutrients and all enzymes that help digestion to prevent some allergies to these foods. Milk and eggs are the most complete foods with the widest range of vitamins and minerals. These foods are also tops for detoxification through nutrients like sulfur and amino acids to form glutathione a major antioxidant for the body to help get out estrogen, and all the other toxins that slow down the liver’s capacity to detoxify estrogen.
Raw dairy and eggs operate in a broad spectrum of benefits that can help address just about anything and have been crucial to my overcoming chronic fatigue.
We all have more toxins and problems that can ever show up on a lab test, so if you don’t have a lot of money for weak tests “just to see what the problem is,” jump right to some the highest quality solutions and see what works.
People allergic to raw dairy and eggs needs to fix their guts first to digest these foods, and that is very common. Gut problems include fungal overgrowth relative to lack of good bacteria, immune systems strength, bile flow, and malnutrition of the gut leading to leaky gut. Gut problems will also lower overall metabolism, hormone levels and fitness to breed motivation of libido related hormones like testosterone.
Testosterone utilization requires other organs to work.
T is bound in the liver to the carrier albumin. So a toxic and undernourished liver can lower T.
Testoterone is regulated by other hormones like luteinizing hormone (LH) that is secreted by the pituitary gland in the brain, next to the hypothalamus that also regulates the pituitary gland. Communication through chemicals between hormonal requires circulation through blood and lymph to clear the intercellular fluids to receive from the blood. Often the lymph is stagnant and this is one reason why blood pressure rises to force it through to backed up hydrostatic pressures. Lack of lymph circulation in the brain is known to affect the hypothalamus area in particular as explained by Dr. Raymond Perrin.
Testosterone levels can be related to every other aspect of health.
Supplementing with testosterone to raise levels above what matches metabolism or overall health may stimulate some results associated with testosterone, but not overall health. A man I knew was given testosterone and he could really feel it but he died of cancer and chemotherapy anyway.
One way to measure overall hormone and health levels is body temperature as it frequently goes below normal. It does not tell you the components. But measuring hormones separately does not tell you much either, it does not explain what weak links you have like nutritional deficiencies, toxic load, infection/dysbiosis or what is causing stress, root causes of lower T and health.
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