BEAUTY & LOVE
1. Glowing skin
2. Proper Weight
3. Posture
4. High energy & good mood
5. Attitude: beauty is love.
2. Proper Weight
3. Posture
4. High energy & good mood
5. Attitude: beauty is love.
1. Skin health is primarily determined from the inside out with nutrients for every cell of your body, especially fats, antioxidants and collagen proteins.
Topicals should be undeatured ingredients with the most potent nutrients for moisturizing and healing. I use a one step man process since the male brain does not comprehend 8 step skin routines that I believe are oversold to women. LOL.
2. Proper weight: whatever that is for your sport or level of muscle.
3. Posture is greatly underestimated and the typical bad posture S curve screems weakness: head forward, chest sunken, butt tucked under.
Butt out: the glutes determine hip angle that determines spinal posture, proud chest and head postion.
You don't need to go to the gym to develop the glutes.
Learn to walk properly to compensate for the distortions of sitting.
Learn to bend properly and home exercises that can leave you so sore you can barely walk when you are activating new muscles and over-do it.
Movement with good posture is coordinated, fluid, quick, masterful and joyful. That's sexy.
Facial posture is the width of the face, jaw placement and what the tongue does to maintain it all. Find posts on my website.
4. Health makes us look good and feel good--that's charisma.
5. Attitude: Beauty is love says top model and actress Monica Bellucci.
Love is expressed through the eyes and face.
As we get older this aspect can deepen as we lose some of the body.
Love is what people feel through us and no one with any brains wants a hot bitch of either sex.
Caring: If don't look like you can take care of yourself, how are you going to take care of anyone else.
I've also noticed that fat people don't listen very well.
As a matter of attitude they are blocking out parts of their lives that matter, so naturally they block out parts of others.
As a matter of brain capability fat reflects a lack of nutrients to burn it as energy so its harder to actively listen to understand.
If you're fat you're not making connections within yourself and with others.
Topicals should be undeatured ingredients with the most potent nutrients for moisturizing and healing. I use a one step man process since the male brain does not comprehend 8 step skin routines that I believe are oversold to women. LOL.
2. Proper weight: whatever that is for your sport or level of muscle.
3. Posture is greatly underestimated and the typical bad posture S curve screems weakness: head forward, chest sunken, butt tucked under.
Butt out: the glutes determine hip angle that determines spinal posture, proud chest and head postion.
You don't need to go to the gym to develop the glutes.
Learn to walk properly to compensate for the distortions of sitting.
Learn to bend properly and home exercises that can leave you so sore you can barely walk when you are activating new muscles and over-do it.
Movement with good posture is coordinated, fluid, quick, masterful and joyful. That's sexy.
Facial posture is the width of the face, jaw placement and what the tongue does to maintain it all. Find posts on my website.
4. Health makes us look good and feel good--that's charisma.
5. Attitude: Beauty is love says top model and actress Monica Bellucci.
Love is expressed through the eyes and face.
As we get older this aspect can deepen as we lose some of the body.
Love is what people feel through us and no one with any brains wants a hot bitch of either sex.
Caring: If don't look like you can take care of yourself, how are you going to take care of anyone else.
I've also noticed that fat people don't listen very well.
As a matter of attitude they are blocking out parts of their lives that matter, so naturally they block out parts of others.
As a matter of brain capability fat reflects a lack of nutrients to burn it as energy so its harder to actively listen to understand.
If you're fat you're not making connections within yourself and with others.
