Primal Rejuvenation
  • Primal Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Free Assessment
    • 15 Ways to a Complete Solution
    • Why We Got Burned by Practitioners
    • ​How I Find the Best Health Solutions
    • Implementation Keys >
      • Why People Fail or Succeed with Nutrition
      • Dynamic Implementation: 5 Steps
      • Poor Implemenation vs Nailing It
      • FOCUS Shattered & Scattered
      • How to Save Money
      • Keep Reading FB Posts to Get the Paradigm Change
    • Examples >
      • Nutritional Deficiencies Case Study
      • Sample Diet & Movement Plan
      • Health Plan Example
  • Energetic Testing
    • Muscle Testing
    • What is Energetic Testing: the Scientific Issues
    • Why Energetic Testing Fails
    • Science is more than Lab Tests: 5 Methods
    • Limits of Lab Tests
    • Feedback from Experimenting
    • Interpretation of Symptoms
    • Solutions Focused
    • Metals & Minerals Hair Test
  • Chronic Conditions
  • Fitness & Beauty
    • Program Overview
    • Weight >
      • 11 Ways to Lose Weight
      • Gain Weight
      • Hard Core Methods
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Runners Reveal they are Cluelsss about Overtraining
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Workout for Success
    • Testosterone >
      • 5 Levels of Testosterone Building
      • Testosterone
      • Testosterone Consciousness
      • Women and Testosterone
    • Glowing Skin
    • Beauty >
      • Total Beauty
      • Women Body Builders
      • Smile & Butt
  • Men & Women
    • Transformation Program
    • Masculine Feminine Polarity
    • What is Your Attachment Style?
    • Energy Exchange
    • Break Our Hearts Open
    • Flirt Culture & Tease Culture
    • MEN >
      • Men's Love Training
      • What Men Face
      • Key in on Feminine Radiance
      • ​Visual Transformation for Men ​
      • The Heart Tames Lust
      • Sexual Abundance
      • Men Need to Lead in Love
      • Simp Polarity
      • Men Need to Feel
      • Men: Tool, Fool, or Cool?
      • Testosterone Balances Life
      • Managing Sexual Energy
    • WOMEN >
      • Women's Love Training
      • Women's Superpower
      • Smile
      • Photo Game for Women
      • Feminine Love with Monica Bellucci
    • My Relationshp History
    • Health & Romance
  • Eat to Energize
    • Beginners ​Diet
    • Nutrition Principles
    • Deficiencies are the Key >
      • Eat Enough
      • Toxicity Drives Nutrient Deficiencies
      • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
      • Why Nutritional Deficiencies Matter
      • Being Overweight represents Nutritional Deficiencies
      • 4 Dimensions of Nutritional Deficiencies
      • Step 1: Magnesium, Potassium, Sodium
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Common Mineral Deficiencies
      • 6 Links in Deficiency Chain Reaction
      • Mineral Levels in Soil Varies
      • Pain as a Sign of Nutritional Deficiencies
      • Nutritional Deficiency Focus is Key
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • The Great Supplements Rip-Off
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Fix Food Intolerances >
      • Sensitivities Caused by Nutrient Deficiencies
      • Many Reasons for Dairy Allergies can be Fixed
      • Sulfur Intolerance Success Story
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Your Second Diet: Made in the Gut
    • Minerals >
      • Step 1: Magnesium, Potassium, Sodium
      • MISSSing Minerals
      • Potassium Deficiency, K?
      • SILICA
      • Iodine Is Amazing
      • Sulfur: Cholesterol Sulfate
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • SALT What You Don't Know About
      • Lithium
      • Magnesium
      • Magnesium Threonate is Best
      • 3 Sources of Magnesium Might Be Necesssary
      • 3 Rejuvenation Minerals
      • Brown Seaweed
      • DMSO as a Systemic Rejuvenator
      • Unique Mineral Balancing
    • Vitamins >
      • Vitamin A Toxicity
      • Thiamine Deficiency: Beri Beri Tired and Stressed
      • Thiamine (vitamin B1) from Food
      • Vitamin / Hormone D
      • Problems with D Supplements & Tests
      • D Sulfate
      • Inositol
      • Vitamin C Forms
      • Berries with Anthocyanins
      • Flavonoids for Sensitivies, Mito Energy, Detoxification and Everything
      • Choline
      • B Vitamins: Methylation and NAD
      • Mitochondrial Energy: NAD, B3, NMN
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
      • Thiamine & B Vitamins
    • Carbs, Fruit, Veggies >
      • The Carb Problem
      • Replace Starches with Fruit
      • Fruit
      • Fruit: Vitamins C and P
      • A Moderate Carb Diet
      • Oranges with the White Peel: For much more than C
      • OATS
      • Beets
    • Proteins >
      • Upgrade Protein
      • Collagen Damaging and Collagen Building
      • Carnivore
      • Adapting to more Beef in the Diet
      • Beef: for Strength
      • Bison
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
    • Fats >
      • 10 Reasons Cholesterol Is Good
      • Triglycerides, Cholesterol, Carbs
      • Fat, fatty liver, diabetes, trigylycerides, carnitine
      • DHA
      • Cod Liver Oil
      • Butyrate for Leaky Gut, Immunity, Hormones, Energy
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Nutrients Lists
    • Sensual, Instinctive & Scientific Eating
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Aluminum & Glyphosate
    • Glyphosate
    • Vax Detox
    • Escalating Toxicity Drains Nutrients
    • Nutrients Detoxify
    • Bile Flow and Circulation
    • Limitations of Liver-Gallbladder Flushing
    • Blood Pressure, Constipation, Liver-Gallbladder, Circulation, & Electron Deficiencies
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Toxicity Drives Nutrient Deficiencies
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Super Oxide Dismutase SOD
      • Top 10 Detoxifiers & ​6 Success Factors
      • Cutler, Shade, and Kruse
      • Antioxidants & Metals Detox >
        • The Antioxidant Network
        • Glutathione
        • Alpha Lipoic Acid
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
  • Infections & Gut
    • Infection >
      • Infection Strategy
      • Covid
      • Probiotics for All Kinds of Infections
      • A Healthy Immune System Can Kill Infections, Parasites
      • When Infections Won’t Die, ​Take it to Three Levels
      • Parasitic Worms
      • Oxidizers
      • TERRAIN Theory: Why we can’t just kill an infection
      • Nutrient Deficiencies Cause Infections not Just Exposure
      • Diagnosing Infection
      • 12 Ways Killing Infections Fail
      • Mutation: P. aeruginosa
      • Parasites First, Then Candida
      • Lyme in a New Paradigm
      • Minerals & Infection
      • Brain Snatchers
      • Corona Virus Replay of AIDS Misdiagnosis?
      • Nutritional Deficiency Approach to Infection
    • Gut >
      • Healing Gut Complexity
      • Your Individualized Probiotic Solution: 5 Steps
      • Parasites do not Eat Probiotics
      • How the Gut Matters for Everything
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Immunity >
      • Boosting Immunity Complete Solution
      • How the Immune System Kills Infections including Worms
      • Immune System Commander: Dendritic Cells
      • Autoimmune
      • Immune Boosting & Parasites
      • Immunity Depends on Toxicity & Nutrition
      • Defining the Immune System
      • The Immune System and Artemisia
  • Heart & Kidney
    • Kidney BP Program
    • The Most Common Disease?
    • Blood Pressure Problems are Low Electrical Charge
    • Blood Pressure Explained
    • Signs of Kidney Problems
    • Blood Pressure and Kidney Labs Interpretation
    • High Blood Pressure Indicates Low Body Energy in Electrons
    • How Kidney and Blood Pressure Meds Make Us Worse.
    • What Do Kidneys Do?
    • Inositol
    • Aluminum
    • Edema
    • Clotting, Edema, Venus Insufficiency, Thrombosis
    • Leaky Capillaries Create Edema and High Blood Pressure
    • Blood Pressure
  • Move to Align, Circulate & Relax
    • Program: Move to Align & Relax
    • Whole Movement
    • Overview: Whole Body Alignment for Circulation: Brain Example
    • ALIGN from Teeth to Toes >
      • Root Causes of Misalignment
      • Posture >
        • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
      • Hips >
        • How Hips Align the Spine
        • Hips Pump Cerebrospinal Fluid
        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
      • Head >
        • Breast Feeding
        • Orthodontics: A New Frontier
        • Brain Fog & Circulation to the Brain
        • Headaches
      • Shoes: Your Foundation
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Injuries from Over-Training
    • FASCIA
    • CiRCULATE Lymph, Blood, Spinal Fluid, Dental >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • Move to Detox, Energize, Relax
      • What you Ate must Circulate and Regulate
      • Interstitial Collagen for Circulation and Hydration
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • More than the Vegas Nerve: Lymph, Blood Circulation in Brain Stress
      • 3 Signs of Nutritional Deficiency from Poor Circulation
      • Circulation & Dental Infections
      • Find Each Kink in the Hose that Stops the Flow
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • 5G Connect the Dots
    • Fix Electrical, EMR, Sensitivity with Nutrients
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Cell Phones
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • SUN & Sauna
    • Sunlight is the Most Important Nutrient
    • How to Use Sunlight at 5 Different Times
    • 3 Benefits of Sunlight
    • Far Infrared for Detox
    • The Relax Sauna
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Avoid Noon Sun?
    • Sun is Good for Skin
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Health Issues
    • Chronic Fatigue >
      • Chronic Fatigue: Root Causes
      • Nutritional Deficiencies Cause Fatigue
      • JING: the Deepest Energy
      • Fibromyalgia
    • Sleep >
      • Sleep Strategies
      • 2 Kinds of Insomnia
      • Functional Insomnia: Nutrition & Circulation Work Together
      • Sleep: 14 Solution Sets
    • Hormones & Brain >
      • Brain Commands Hormones
      • Stress Hormones Steal Healthy Hormones
      • Stress Response Find
      • Adrenal Fatigue in a New Paradigm
      • Kidneys, Not Adrenals
      • Thyroid is a Symptom
      • Hormonal Consciousness
      • Testosterone
      • Leptin
      • Why Thyroid Treatment Works or Not
      • Reading Ability & Brain Fatigue
      • Menopause, Andropause,
      • TESTOSTERONE: Just Tip of the Iceberg
      • Testosterone--More
      • Cholesterol Feeds Hormones
    • PAIN
    • Cancer & Pancreas
    • Men's Health >
      • How Health, Purpose, & Love are Related
      • Health for Masculine Leadership
      • The Health Engineering Process
      • Integrating Skills thru Presence
      • The Most Masculine Spirituality
    • Dental >
      • Dental Detox
      • Theories of Cavities & Dental Problems
      • Prepare for Dental Surgery
      • Heal Cavities
      • Dental Lymph
      • Circulation & Dental Infections
      • Orthodontics: A New Frontier
    • Fasting >
      • Why Fast?
      • Fasting Lifestyle
      • Customized Fasting
      • When Fasting Fails
      • Boost Fasting
      • Dry Fast
      • Famous Athletes
      • Living on Energy
  • Emotional
    • Testosterone is a Hormone of Appropriateness
    • Emotional Solutions
    • Shattered & Scattered
    • Presence
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
  • Faith
    • Religion is Dead
    • Basic & Advanced Practices of Christianity
    • Deliverance
    • How Jezebels Attacked Me
    • From Love to Lust in The Fall
    • Adam's Rib
    • Bible Logic: Masculine & Feminine
    • Bible Insight in Dating and Marriage
    • Feminine Love in the Bible
    • Christianity's Crisis of Masculinity
    • Nicey Leads to Nasty
    • Prayer Lead Science
    • Health Lessons from The Fall in Genesis
    • Health, Gluttony and Faith
    • Satanic New World Order
    • Mark of the Beast: the Antichrist
    • Stairway to Heaven
    • Stairway to Heaven Backward
    • Jesus Showed me the Meaning of Stairway
    • My Spiritual Journey
  • Shop
    • Air Oasis Purifier
    • Fringe Red Light Therapy Pad
    • The Relax Sauna
    • Large Lamp Far Infrared
    • Desk Lamps Far Infrared
    • Metals & Minerals Hair Test
    • RIFE Machine
    • Magnetico
  • Results
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey through Chronic Fatigue
    • Spiritual Journey
  • Search this Site

Hormonal Consciousness
​

Testosterone is a hormone of calm assertiveness that is essential for men and women.
 
Testosterone is not a hormone of generalized aggression, but it does give you the strength to protect boundaries of yourself or others using aggression when necessary in a psycho selfish world.
 
Many men need more T to be more assertive, while some women need to learn to back off more, although for more complex reasons. We see a lot of reverse polarity of masculine and feminine partly for physical reasons.
 
I’m guessing the hormone that makes you a B whether man or woman is estrogen when dominant. In balance I think estrogen makes us more sensitive in a good way and gives great feminine qualities--including a little for men.  
 
Estrogen dominance is more a problem due to estrogen mimicking hormones and liver congestion to not detox those and even natural hormones.
 
Both sexes also need progesterone to balance estrogen.
 
Women are more complex and can be testosterone dominant, like some cases of PCOS, polycystic ovary syndrome.  One woman like that was sexually forward like a man (she wanted to see it, lol), and also too dominant although in a joking way, good natured as testosterone is. I helped her get pregnant eventually, not by me, lol.
 
Women need a little testosterone for their sex drive, which is important to loving men.  
A women told me doctors had given her testosterone and then she knew what it felt like to be a teenage boy.
A guy undergoing chemo was given T to boost his energy and sure felt it but he still died of cancer—hormones are effects of health and not its cause and can’t lead in a general health strategy.
 
As women get older they often get more testosterone, masculinized and controlling, it seems to be the default when there is a lack of awareness or health. If you are offended by this, it’s just the truth you can’t hear and you are abusive for sure. Just like the dozens of women I have blocked for responding to health posts with no gender politics but they attack me personally or create irritational arguments basically because they hate men. 100% a female problem does not happen with men like that.  
 
Men’s low testosterone levels and falling sperm levels have been studied extensively.  
I’m concerned here the behavioral manifestations, that are not just about biology but attitude.
Many men can’t defend themselves against abusive or dominant, controlling, angry. masculinized women who argue, argue, argue until the man gives-up and complies. Thus, the expression, “no balls.” Partly they don’t seem to know better. I want to see the whole picture and the goal of men being respected and loved.
 
Men need the strength and clarity to control themselves and lead.
Women need the self control and balance to receive more to feel like giving more; to radiate not over-defend.
 
To assess hormones you don’t need lab tests. You need to be able to monitor yourself daily in mood and physical indicators.
For men morning wood is a sign, purely physical without sexual thoughts.
I’m not sure how women can assess hormones as easily, although probably some women know how.
 
Sex drive and thoughts is another sign. Even though I do not want to be distracted constantly, I would rather feel alive like this and channel my desire into general affection, spreading the feeling about over my body to heart, with kind thoughts about what everyone is going through. I ease my selfish desire by thinking about others for a more peaceful joy.
 
That hot girl that does not like the attention probably does not understand why she gets that reaction from the way she dresses, and probably deeper resentments from the men she chooses, suggested by the angry look on her face. She does not even know who she is in her feminine love that cannot be shown physically like that.
 
I’m looking for the kind radiance of feminine love in her face. She has the Holy Spirit in her eyes. She recognizes me pretty much immediately and I feel here everywhere inside me.  It’s rare but I’m only looking for one.  
 
 I believe in honoring and celebrating God’s design of our bodies as his temple, and that includes sexuality because he designed it. I think we should be able to talk about it more. Health naturally raises the possibility of temptation and that’s something we can deal with wisdom. It’s easy for some old guy with zero testosterone to lecture others about lust like it can be just put down but we need more creative ways to guide others.  There are certain limits and rules to everything, freedom through discipline is something I learned with nutrition that gives me energy and freedom to do everything else.
 
I believe hormones are imbalanced when they are low. Increasing hormones with nutrients is what balances them: bottom up. Not top down measuring every little outcome and then trying to manipulate it without a foundation in the root cause supply chain.
Sex drive from health hormones are a sign of “fit to breed” as total health toward birthing and raising children. That’s why I focus on complete nutrition and health.
 
My approach is to solve all nutritional deficiencies to make everything naturally in self regulating balance. Sex hormones are made from cholesterol with other micronutrients needed to make cholesterol into pregnenolone, dhea, etc. That includes detoxing all the distorting chemicals.  That requires customized energetic testing of every nutrient and health problem blocking the way.
 
There is a systematic conspiracy against love between men and women in the forms of role reversal and denial of gender differences. It’s a war waged biologically and ideologically by the little red man that is throwing a temper tantrum because he did not get his way. LOL
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  • Primal Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Free Assessment
    • 15 Ways to a Complete Solution
    • Why We Got Burned by Practitioners
    • ​How I Find the Best Health Solutions
    • Implementation Keys >
      • Why People Fail or Succeed with Nutrition
      • Dynamic Implementation: 5 Steps
      • Poor Implemenation vs Nailing It
      • FOCUS Shattered & Scattered
      • How to Save Money
      • Keep Reading FB Posts to Get the Paradigm Change
    • Examples >
      • Nutritional Deficiencies Case Study
      • Sample Diet & Movement Plan
      • Health Plan Example
  • Energetic Testing
    • Muscle Testing
    • What is Energetic Testing: the Scientific Issues
    • Why Energetic Testing Fails
    • Science is more than Lab Tests: 5 Methods
    • Limits of Lab Tests
    • Feedback from Experimenting
    • Interpretation of Symptoms
    • Solutions Focused
    • Metals & Minerals Hair Test
  • Chronic Conditions
  • Fitness & Beauty
    • Program Overview
    • Weight >
      • 11 Ways to Lose Weight
      • Gain Weight
      • Hard Core Methods
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Runners Reveal they are Cluelsss about Overtraining
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Workout for Success
    • Testosterone >
      • 5 Levels of Testosterone Building
      • Testosterone
      • Testosterone Consciousness
      • Women and Testosterone
    • Glowing Skin
    • Beauty >
      • Total Beauty
      • Women Body Builders
      • Smile & Butt
  • Men & Women
    • Transformation Program
    • Masculine Feminine Polarity
    • What is Your Attachment Style?
    • Energy Exchange
    • Break Our Hearts Open
    • Flirt Culture & Tease Culture
    • MEN >
      • Men's Love Training
      • What Men Face
      • Key in on Feminine Radiance
      • ​Visual Transformation for Men ​
      • The Heart Tames Lust
      • Sexual Abundance
      • Men Need to Lead in Love
      • Simp Polarity
      • Men Need to Feel
      • Men: Tool, Fool, or Cool?
      • Testosterone Balances Life
      • Managing Sexual Energy
    • WOMEN >
      • Women's Love Training
      • Women's Superpower
      • Smile
      • Photo Game for Women
      • Feminine Love with Monica Bellucci
    • My Relationshp History
    • Health & Romance
  • Eat to Energize
    • Beginners ​Diet
    • Nutrition Principles
    • Deficiencies are the Key >
      • Eat Enough
      • Toxicity Drives Nutrient Deficiencies
      • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
      • Why Nutritional Deficiencies Matter
      • Being Overweight represents Nutritional Deficiencies
      • 4 Dimensions of Nutritional Deficiencies
      • Step 1: Magnesium, Potassium, Sodium
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Common Mineral Deficiencies
      • 6 Links in Deficiency Chain Reaction
      • Mineral Levels in Soil Varies
      • Pain as a Sign of Nutritional Deficiencies
      • Nutritional Deficiency Focus is Key
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • The Great Supplements Rip-Off
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Fix Food Intolerances >
      • Sensitivities Caused by Nutrient Deficiencies
      • Many Reasons for Dairy Allergies can be Fixed
      • Sulfur Intolerance Success Story
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Your Second Diet: Made in the Gut
    • Minerals >
      • Step 1: Magnesium, Potassium, Sodium
      • MISSSing Minerals
      • Potassium Deficiency, K?
      • SILICA
      • Iodine Is Amazing
      • Sulfur: Cholesterol Sulfate
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • SALT What You Don't Know About
      • Lithium
      • Magnesium
      • Magnesium Threonate is Best
      • 3 Sources of Magnesium Might Be Necesssary
      • 3 Rejuvenation Minerals
      • Brown Seaweed
      • DMSO as a Systemic Rejuvenator
      • Unique Mineral Balancing
    • Vitamins >
      • Vitamin A Toxicity
      • Thiamine Deficiency: Beri Beri Tired and Stressed
      • Thiamine (vitamin B1) from Food
      • Vitamin / Hormone D
      • Problems with D Supplements & Tests
      • D Sulfate
      • Inositol
      • Vitamin C Forms
      • Berries with Anthocyanins
      • Flavonoids for Sensitivies, Mito Energy, Detoxification and Everything
      • Choline
      • B Vitamins: Methylation and NAD
      • Mitochondrial Energy: NAD, B3, NMN
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
      • Thiamine & B Vitamins
    • Carbs, Fruit, Veggies >
      • The Carb Problem
      • Replace Starches with Fruit
      • Fruit
      • Fruit: Vitamins C and P
      • A Moderate Carb Diet
      • Oranges with the White Peel: For much more than C
      • OATS
      • Beets
    • Proteins >
      • Upgrade Protein
      • Collagen Damaging and Collagen Building
      • Carnivore
      • Adapting to more Beef in the Diet
      • Beef: for Strength
      • Bison
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
    • Fats >
      • 10 Reasons Cholesterol Is Good
      • Triglycerides, Cholesterol, Carbs
      • Fat, fatty liver, diabetes, trigylycerides, carnitine
      • DHA
      • Cod Liver Oil
      • Butyrate for Leaky Gut, Immunity, Hormones, Energy
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Nutrients Lists
    • Sensual, Instinctive & Scientific Eating
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Aluminum & Glyphosate
    • Glyphosate
    • Vax Detox
    • Escalating Toxicity Drains Nutrients
    • Nutrients Detoxify
    • Bile Flow and Circulation
    • Limitations of Liver-Gallbladder Flushing
    • Blood Pressure, Constipation, Liver-Gallbladder, Circulation, & Electron Deficiencies
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Toxicity Drives Nutrient Deficiencies
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Super Oxide Dismutase SOD
      • Top 10 Detoxifiers & ​6 Success Factors
      • Cutler, Shade, and Kruse
      • Antioxidants & Metals Detox >
        • The Antioxidant Network
        • Glutathione
        • Alpha Lipoic Acid
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
  • Infections & Gut
    • Infection >
      • Infection Strategy
      • Covid
      • Probiotics for All Kinds of Infections
      • A Healthy Immune System Can Kill Infections, Parasites
      • When Infections Won’t Die, ​Take it to Three Levels
      • Parasitic Worms
      • Oxidizers
      • TERRAIN Theory: Why we can’t just kill an infection
      • Nutrient Deficiencies Cause Infections not Just Exposure
      • Diagnosing Infection
      • 12 Ways Killing Infections Fail
      • Mutation: P. aeruginosa
      • Parasites First, Then Candida
      • Lyme in a New Paradigm
      • Minerals & Infection
      • Brain Snatchers
      • Corona Virus Replay of AIDS Misdiagnosis?
      • Nutritional Deficiency Approach to Infection
    • Gut >
      • Healing Gut Complexity
      • Your Individualized Probiotic Solution: 5 Steps
      • Parasites do not Eat Probiotics
      • How the Gut Matters for Everything
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Immunity >
      • Boosting Immunity Complete Solution
      • How the Immune System Kills Infections including Worms
      • Immune System Commander: Dendritic Cells
      • Autoimmune
      • Immune Boosting & Parasites
      • Immunity Depends on Toxicity & Nutrition
      • Defining the Immune System
      • The Immune System and Artemisia
  • Heart & Kidney
    • Kidney BP Program
    • The Most Common Disease?
    • Blood Pressure Problems are Low Electrical Charge
    • Blood Pressure Explained
    • Signs of Kidney Problems
    • Blood Pressure and Kidney Labs Interpretation
    • High Blood Pressure Indicates Low Body Energy in Electrons
    • How Kidney and Blood Pressure Meds Make Us Worse.
    • What Do Kidneys Do?
    • Inositol
    • Aluminum
    • Edema
    • Clotting, Edema, Venus Insufficiency, Thrombosis
    • Leaky Capillaries Create Edema and High Blood Pressure
    • Blood Pressure
  • Move to Align, Circulate & Relax
    • Program: Move to Align & Relax
    • Whole Movement
    • Overview: Whole Body Alignment for Circulation: Brain Example
    • ALIGN from Teeth to Toes >
      • Root Causes of Misalignment
      • Posture >
        • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
      • Hips >
        • How Hips Align the Spine
        • Hips Pump Cerebrospinal Fluid
        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
      • Head >
        • Breast Feeding
        • Orthodontics: A New Frontier
        • Brain Fog & Circulation to the Brain
        • Headaches
      • Shoes: Your Foundation
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Injuries from Over-Training
    • FASCIA
    • CiRCULATE Lymph, Blood, Spinal Fluid, Dental >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • Move to Detox, Energize, Relax
      • What you Ate must Circulate and Regulate
      • Interstitial Collagen for Circulation and Hydration
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • More than the Vegas Nerve: Lymph, Blood Circulation in Brain Stress
      • 3 Signs of Nutritional Deficiency from Poor Circulation
      • Circulation & Dental Infections
      • Find Each Kink in the Hose that Stops the Flow
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • 5G Connect the Dots
    • Fix Electrical, EMR, Sensitivity with Nutrients
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Cell Phones
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • SUN & Sauna
    • Sunlight is the Most Important Nutrient
    • How to Use Sunlight at 5 Different Times
    • 3 Benefits of Sunlight
    • Far Infrared for Detox
    • The Relax Sauna
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Avoid Noon Sun?
    • Sun is Good for Skin
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Health Issues
    • Chronic Fatigue >
      • Chronic Fatigue: Root Causes
      • Nutritional Deficiencies Cause Fatigue
      • JING: the Deepest Energy
      • Fibromyalgia
    • Sleep >
      • Sleep Strategies
      • 2 Kinds of Insomnia
      • Functional Insomnia: Nutrition & Circulation Work Together
      • Sleep: 14 Solution Sets
    • Hormones & Brain >
      • Brain Commands Hormones
      • Stress Hormones Steal Healthy Hormones
      • Stress Response Find
      • Adrenal Fatigue in a New Paradigm
      • Kidneys, Not Adrenals
      • Thyroid is a Symptom
      • Hormonal Consciousness
      • Testosterone
      • Leptin
      • Why Thyroid Treatment Works or Not
      • Reading Ability & Brain Fatigue
      • Menopause, Andropause,
      • TESTOSTERONE: Just Tip of the Iceberg
      • Testosterone--More
      • Cholesterol Feeds Hormones
    • PAIN
    • Cancer & Pancreas
    • Men's Health >
      • How Health, Purpose, & Love are Related
      • Health for Masculine Leadership
      • The Health Engineering Process
      • Integrating Skills thru Presence
      • The Most Masculine Spirituality
    • Dental >
      • Dental Detox
      • Theories of Cavities & Dental Problems
      • Prepare for Dental Surgery
      • Heal Cavities
      • Dental Lymph
      • Circulation & Dental Infections
      • Orthodontics: A New Frontier
    • Fasting >
      • Why Fast?
      • Fasting Lifestyle
      • Customized Fasting
      • When Fasting Fails
      • Boost Fasting
      • Dry Fast
      • Famous Athletes
      • Living on Energy
  • Emotional
    • Testosterone is a Hormone of Appropriateness
    • Emotional Solutions
    • Shattered & Scattered
    • Presence
    • ANS
    • Don't Take a Deep Breath
    • MIND as a Root Cause
    • Align Spine & Mind
  • Faith
    • Religion is Dead
    • Basic & Advanced Practices of Christianity
    • Deliverance
    • How Jezebels Attacked Me
    • From Love to Lust in The Fall
    • Adam's Rib
    • Bible Logic: Masculine & Feminine
    • Bible Insight in Dating and Marriage
    • Feminine Love in the Bible
    • Christianity's Crisis of Masculinity
    • Nicey Leads to Nasty
    • Prayer Lead Science
    • Health Lessons from The Fall in Genesis
    • Health, Gluttony and Faith
    • Satanic New World Order
    • Mark of the Beast: the Antichrist
    • Stairway to Heaven
    • Stairway to Heaven Backward
    • Jesus Showed me the Meaning of Stairway
    • My Spiritual Journey
  • Shop
    • Air Oasis Purifier
    • Fringe Red Light Therapy Pad
    • The Relax Sauna
    • Large Lamp Far Infrared
    • Desk Lamps Far Infrared
    • Metals & Minerals Hair Test
    • RIFE Machine
    • Magnetico
  • Results
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey through Chronic Fatigue
    • Spiritual Journey
  • Search this Site