Men's Love Training

Physical Training

Testosterone
The first and number one priority has to be to raise testosterone for masculinity: 
both  physically and for drive in your purpose. 
You will act differently with more confidence and less fear of conflict in defending your boundaries. 
You wil physically have a greater magentic presence that attracts or makes people back off.

Diet is the main way to increase testosterone. I can customize a diet for you since that's what I have been doing for a living. 

Get in Shape
Lose weight through nutrition, not calorie restricted dieting
Working out to increase muscle. 
Don't overtrain because you are using workouts like a drug for your high as an emotional crutch. 
Have physically relaxing things to do on rest days--there will be more rest days when you're doing it righ. 
See my website section Work Out at Primal Rejuvenation

Skin care 
You want to look as young as possible
Your face is your money maker. 
Mainly through diet, some simple nourishing moistorizers, no complex girly routines unless that interests you.

Hair:  possibly thicker hair growth and reversing balding. 

Visual Training 

No porn.
Retraining to key in on women's faces feminine radiance of loving women. 
I have written extensively on this uner Love with picture and videos. 
This is the beginning of emotional transformation. 

Training to Feel

This does not mean getting feminized and mushy. 
You need to check in with how she makes  you feel. 
Get out of your head and stop trying to think of what to say. 
The most important part of communication is that women feel what you are feeling. 
Learn the world of feeling. 
Listening to music and dancing helps you feel. 
One man thanked guitarist Jimmy Page of Led Zeppelin for teaching him how to feel. 
I know Christians are horrified by this association but you are not going to catch demons like a cold as long as you don't intend to believe in occult things. 

Emotional Training 
This is a huge are that's hard to even explain since it has so many dimensions and will be a years long process most likely. 
You need to understand more deeply about how you avoid conflict and action. 
What your triggers are to become dysregulated and overreact.  
How you shut down when women try to shame you into submission. 
Raise your testosterone if you need to.

Social Training 

This is first of learning to be present as a listener. 
As a communicator expressing appreciation of her.
As a man have boundaries that keep you in integrity with your needs. 

Learn the style of interaction you are comfortable with. 
This is all about you, not trying to impress her. 
Above all being spontaneous and in the moment, not coming in with lines and routines. 

My style is goofy and quick witted. Don't do that if it is awkward for you and trying too hard. 
I probably need to do that due to my German side that harbors an inner Nazi. I need to ligthen things up. 

Some guys will have a greater impact by doing less: being the calm steady presence in her storm by being understated. Like the runner Cole Hocker. 

Do what makes it fun for you when interacting. She feels what you are feeling. Are you having fun?

Dating Strategy

I'm primarily interested in helping men with relatonships and marriage.
I highly recommend waiting on sex and focusing on deep emotional conversations once you get into it to help make the right choice. 
It can be friends first to see if she is even interested. 
Have in mind standards and tests for her to pass, in a sense. 
Don't start by spending money on her before she has been qualified. 

You can contact me for coaching    [email protected]