SILICA
& the Problem with Isolated Nutrients
​

Silica for beauty, pain, detox.
In all collagen: skin, hair, nails, teeth, joints, vessels, gut
Detoxing aluminum.

Silica deficiency is probably increasing with aluminum in air pollution from chemtrail.
Dr. Kinghardt's blood tests identified aluminum as the most common toxic many time higher than any other metal on average.
Silica binds with aluminum so aluminum drains it. This may show up as accelerated aging from collagen degradation.

​Silica is a good example of a mineral needing cofactor nutrients.
The large amounts needed to detoxify aluminum, probably the most common toxin in the body on average, requires cofactors to work.

It is common to focus on the form of silica according to what is considered “most absorbable” but it is usually studied in an isolated way.

“The science” says that OSA, orthosilicic acid, is the most absorbable form.
This is pushed by a chemist with little understanding of nutrients and biology or sensitivity in clinical practice.
Natural waters are one thing.
But he even turned into a chemistry project of a complicated way to make your own.
“It’s easy,” he declares. He knows because he is a chemist.

Even the natural waters discovered around the world with silica lack all cofactors required to utilize it in high amoungs, which can drain the cofactors you have from your foods
At very high amounts of isolated silica I developed these deficiency signs:

C: nose bleeds, remedied quickly with a food version of C with cofactors.

Magnesium: muscle twitching, mild cramps, not as sharp as with potassium deficiency. Remedied with mag powder on hand. .

Even at low amounts you could create imbalances you can’t see if you are already deficient.

Traditional use of silica rich mineral waters was in a context of their whole diet and perhaps restricted amounts. They never developed a silica deficiency and had to figure out how use therapeutic doses without imbalancing cofactor nutrients.

Some forms of silica in food might not be considered the most absorbable, but stomach acid can convert them to OSA, if that is the most absorbable form. Stomach acid requires B1 or thiamine which is a common deficiency in sick people, and that requires cofactors, too.

So to help people with chronic conditions you have to know the whole of their highly individualized condition.

The more I learned about the nutrients in foods the shorter my list of supplements became, and many of those are food based anyway.
Foods have many nutrients that solve many problems simultaneously.

I can't give any advice or product recommendations. 

Eat to energize, detoxify & immunize.
Move to circulate, align, & relax.

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