When Should You See Results?
You should feel some results of your food, supplements or other methods right away,
improvements in:
energy, mood, sleep, pain, digestion, etc.
Bigger results need more time for gradual progress
through systematic implementation and fine-tuning.
improvements in:
energy, mood, sleep, pain, digestion, etc.
Bigger results need more time for gradual progress
through systematic implementation and fine-tuning.
There are two opposite measurement and feedback problems in your test of protocol:
Under-reacting:
After seeks or months of a protocol not working you think you should give a chance still because the doctor is well respected that everyone recommended. This is going on faith in authority rather than empirical feedback. You should start to feel things working soon, even immediately from the first dose. Many people don’t have this experience so can’t believe it enough to look for it. That’s how collective mediocrity is maintained.
Over-reacting:
It the first sign of failure they quit and go shopping for the next miracle that is poorly implemented to repeat the cycle.
Often people don’t know how to measure and adjust foods and supplements by amount, source, brand, timing, combinations and other factors to optimize. This can make or break a protocol.
Under-reacting:
After seeks or months of a protocol not working you think you should give a chance still because the doctor is well respected that everyone recommended. This is going on faith in authority rather than empirical feedback. You should start to feel things working soon, even immediately from the first dose. Many people don’t have this experience so can’t believe it enough to look for it. That’s how collective mediocrity is maintained.
Over-reacting:
It the first sign of failure they quit and go shopping for the next miracle that is poorly implemented to repeat the cycle.
Often people don’t know how to measure and adjust foods and supplements by amount, source, brand, timing, combinations and other factors to optimize. This can make or break a protocol.
