Tired of Being Tired?I overcame chronic fatigue when I: 1. Focused on the few root causes rather than the many symptoms. 2. Energized every cell with nutrition for my body to heal itself. 3. Fortified ALL nutritional deficiencies systematically leaving no weak links. 4. Stopped guessing and tested energetically for root causes to create an individualized solution quantified in detail. 5. Tested continuously for the weakest links holding me back. |
Health Coaching TestimonialMental and Physical Energy I got better results from your health coaching advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years. .....READ MORE |
My Story and Strategy
What I learned is:
Health begins in the mind: how I made choices.
Once I knew what to focus on I stopped endless frantic guessing and shopping,
I got off the practitioner merry-go-round once I knew none focused on causes properly for a complete solution.
Don’t Focus on Body Parts and Symptoms
It was a relief to simplify by not worrying about every symptom and body part like adrenals, thyroid, gut, inflammation, and MTHFR mutations where symptoms show up.
Body parts don’t cause their own problems, root causes are from outside the body, with the exception of the brain and mind’s responses to stress that can be an over-reaction or under-reaction.
Address Root Causes
I had to define root causes myself using my special scientific training because they are rarely defined in the health field.
There are 6 root causes: nutrition, toxicity, infection, misalignment from teeth to toes,, emotions and a stressed brain /imbalanced nervous system.
This helped me simplify focus on root causes, yet be more systematic by focusing on multiple root causes rather than a single theory like lyme infection or just diet.
Root Causes in the Right Order
My biggest root cause was mercury poisoning, which increased total toxic load from all kinds of metals and chemical exposures as detox capabilities where impaired by mercury, so total toxic load is the most important idea from a systems perspective.
Increasingly electronic pollution become worse as cell phones, wifi, and smart meters emerged as I was struggling to get better over the last more than 20 years.
Getting mercury dental fillings was just the beginning as I still had to get the mercury out of my body that had vaporized off the fillings and been breathed in.
I notice improvement first through nutrition. Nutrition helped with all my other root causes to:
Avoiding toxic exposure is equally important as toxins steal energy and require nutrients to detoxify. This includes all kinds of chemicals. The physics of toxicity is growing rapidly with pollution from all electronic devices. Effective solutions are not well known, but exist.
I've had candida, bacteria, etc., Infections are mostly a problem when the immune systems and body are already weak, and that’s why they cannot be killed in isolation, and can improve just through addressing other root causes. Infection in bioflim release metals when you kill them--I have stories about that-- so a broader strategy is needed.
Energize Every Cell: with Nutrition First
What I learned is that the key starting point was to focus on the nutritional deficiencies are the weak links that hold back every cell.
One of the fastest ways to feel good is to move the spine, release tension in my hips, and unjam cranial bones myself. Then I was able to improve posture and walk feeling fluid and sexy in my hips. This was also the best solution for misalignment from teeth to toes that created my back and hip pain, and helped nervous system dysregulation.
This movement, including walking, increases circulation to distribute nutrients.
Emotional: Shattered and Scattered
The emotional mattered more than I thought. Not only do emotions directly drain energy, more important, emotional issues interfere with good decisions through inability to maintain a sustained focus, being negative, and hoping to be saved by simple solutions rather than have confidence in myself to figure it out and do it.
I pursued a range of solutions including:
Successful Implementation: The Science of Quality Improvement
The right plan is of little use without discipline to implement. Highly sensitive people like me have every incentive to implement as each thing we eat, take or do determines where we will have the energy to do the next thing.
Right decisions require a process of checking for exact details of what to do each day, so plans need modification, too. Implementation is a science onto itself called quality assurance. I have a Ph.D. studying quality assurance, which is much more than that: It is a whole new way to see the world using systems theory that takes the scientific revolution to another level.
There are many reasons for implementation fails that people often overlook:
I learned to deal with these issues myself, but it is a lot faster to have someone help, and that is why I became a coach.
As a coach I practice principles of scientific implementation learned from quality assurance:
Inspection for Quality Assurance:
Defects in health can be thought of as weak links. The inspection tool is energetic testing.
The first question is whether lack of progress is due to the design of the protocol or failure to implement.
Just in Time Correction I am able to test myself, or help others on short notice, even if it’s just for a few minutes on one problem, rather than wait for a monthly appointment for an hour. Keep everything running smoothly to sustain momentum.
Continuous Improvement: This is proactive improvement. Each day, week or whenever I want more energy I like to know what is my weakest link to address that will give me the most results right now and to keep momentum going.
FOCUS: Constancy of Purpose is required for large transformation, not superficial, fragmented shopping.
Maintain focus through clarity about root causes, then you can focus on the details of implementation and fine tuning. Energetic testing helps solve causes of implementation problems to make the plan work.
Don't switch focus completely when you are unsure, have problems or lack faster progress..
Don't be mentally lazy and then seek excitement and "something better" through addiction to shopping for miracles, chatting on line getting random ideas and untested solutions from other sick people.
A scientific approach to design of completes solutions that are customized and quantified with detailed implementation actually requires energetic testing that does not seem scientific to many people, but you must understand that scientific labs tests just cannot satisfy these requirements.
Health begins in the mind: how I made choices.
Once I knew what to focus on I stopped endless frantic guessing and shopping,
I got off the practitioner merry-go-round once I knew none focused on causes properly for a complete solution.
Don’t Focus on Body Parts and Symptoms
It was a relief to simplify by not worrying about every symptom and body part like adrenals, thyroid, gut, inflammation, and MTHFR mutations where symptoms show up.
Body parts don’t cause their own problems, root causes are from outside the body, with the exception of the brain and mind’s responses to stress that can be an over-reaction or under-reaction.
Address Root Causes
I had to define root causes myself using my special scientific training because they are rarely defined in the health field.
There are 6 root causes: nutrition, toxicity, infection, misalignment from teeth to toes,, emotions and a stressed brain /imbalanced nervous system.
This helped me simplify focus on root causes, yet be more systematic by focusing on multiple root causes rather than a single theory like lyme infection or just diet.
Root Causes in the Right Order
My biggest root cause was mercury poisoning, which increased total toxic load from all kinds of metals and chemical exposures as detox capabilities where impaired by mercury, so total toxic load is the most important idea from a systems perspective.
Increasingly electronic pollution become worse as cell phones, wifi, and smart meters emerged as I was struggling to get better over the last more than 20 years.
Getting mercury dental fillings was just the beginning as I still had to get the mercury out of my body that had vaporized off the fillings and been breathed in.
I notice improvement first through nutrition. Nutrition helped with all my other root causes to:
- Detoxify mercury and everything else.
- boost the immune system against infection,
- reduce inflammation and pain from misalignment, strengthen to repair and align
- brain chemicals to stability mood, emotions
- help the nervous system and brain balance itself, feel stronger and less threatened, rest and digest better.
Avoiding toxic exposure is equally important as toxins steal energy and require nutrients to detoxify. This includes all kinds of chemicals. The physics of toxicity is growing rapidly with pollution from all electronic devices. Effective solutions are not well known, but exist.
I've had candida, bacteria, etc., Infections are mostly a problem when the immune systems and body are already weak, and that’s why they cannot be killed in isolation, and can improve just through addressing other root causes. Infection in bioflim release metals when you kill them--I have stories about that-- so a broader strategy is needed.
Energize Every Cell: with Nutrition First
What I learned is that the key starting point was to focus on the nutritional deficiencies are the weak links that hold back every cell.
- The right diet for me.
- Fortify all deficiencies in minerals vitamins, fats, proteins, probiotics, sunlight, etc., to make the right diet work.
- Eliminate all energy stealing allergens, intolerances
- Upgrade foods and supplements; rely more on food and fewer higher quality supplements
- Include physics of sun and earth’s magnetism and electrons.
- Test continuously as needs change and more nutrients are needed with higher functioning.
One of the fastest ways to feel good is to move the spine, release tension in my hips, and unjam cranial bones myself. Then I was able to improve posture and walk feeling fluid and sexy in my hips. This was also the best solution for misalignment from teeth to toes that created my back and hip pain, and helped nervous system dysregulation.
This movement, including walking, increases circulation to distribute nutrients.
Emotional: Shattered and Scattered
The emotional mattered more than I thought. Not only do emotions directly drain energy, more important, emotional issues interfere with good decisions through inability to maintain a sustained focus, being negative, and hoping to be saved by simple solutions rather than have confidence in myself to figure it out and do it.
I pursued a range of solutions including:
- Working with the body to balance the nervous system and move energy. walking and running are some the best ways to balance my whole being. Also, yoga and chi gong.
- Energetic healings by masters. Super important to get control of your own mind if you are controlled by energetic parasites perhaps working physical parasites as I have been.
- Cognitive awareness and habits, overcoming family dynamics.
- Understanding male female dynamics by overcoming the matrix of false beliefs and learning the beauty and love in masculine and feminine dynamics that inspired me so much.
Successful Implementation: The Science of Quality Improvement
The right plan is of little use without discipline to implement. Highly sensitive people like me have every incentive to implement as each thing we eat, take or do determines where we will have the energy to do the next thing.
Right decisions require a process of checking for exact details of what to do each day, so plans need modification, too. Implementation is a science onto itself called quality assurance. I have a Ph.D. studying quality assurance, which is much more than that: It is a whole new way to see the world using systems theory that takes the scientific revolution to another level.
There are many reasons for implementation fails that people often overlook:
- Not understanding instructions
- Flaking out for no reason: Not understanding root causes so can’t focus to implement with conviction
- Not implementing 100% and thus leaving weak links. No kinda, sorta vagueness.
- Losing track due to complexity.
- Self sabotage coming from not deserving, not believing anything will work for you, only for other people.
- Energetic parasites hijacking attention, creating negative thoughts, or creating brain fog.
- Expecting results too quickly and abandoning efforts to return to the addiction to shopping for a miracle.
- Waiting too long for results without making an adjustment.
- No process to identify the weakest link that holds back everything. Test energetically at least every week.
I learned to deal with these issues myself, but it is a lot faster to have someone help, and that is why I became a coach.
As a coach I practice principles of scientific implementation learned from quality assurance:
Inspection for Quality Assurance:
Defects in health can be thought of as weak links. The inspection tool is energetic testing.
The first question is whether lack of progress is due to the design of the protocol or failure to implement.
Just in Time Correction I am able to test myself, or help others on short notice, even if it’s just for a few minutes on one problem, rather than wait for a monthly appointment for an hour. Keep everything running smoothly to sustain momentum.
Continuous Improvement: This is proactive improvement. Each day, week or whenever I want more energy I like to know what is my weakest link to address that will give me the most results right now and to keep momentum going.
FOCUS: Constancy of Purpose is required for large transformation, not superficial, fragmented shopping.
Maintain focus through clarity about root causes, then you can focus on the details of implementation and fine tuning. Energetic testing helps solve causes of implementation problems to make the plan work.
Don't switch focus completely when you are unsure, have problems or lack faster progress..
Don't be mentally lazy and then seek excitement and "something better" through addiction to shopping for miracles, chatting on line getting random ideas and untested solutions from other sick people.
A scientific approach to design of completes solutions that are customized and quantified with detailed implementation actually requires energetic testing that does not seem scientific to many people, but you must understand that scientific labs tests just cannot satisfy these requirements.
Test, Not Guess
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I use a pendulum that combines a little intuition with a lot of science.
Energetic testing can answer any yes or no question. Therefore, it can inquire about root causes beyond technical limitations of lab tests. Energetic testing can also measure into the future about what will work based on what is compatible with your body now. It depends on the quality of questions asked, if enough of the right questions are asked that’s were science comes and how much you know about all the parts of health and how each relates to the other as a system. |
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1. My energetic skill started with being sensitive enough to feel what is working so I learned quickly how to find the best foods, supplements and methods.
2. Next I learned to feel something in my hand so chose among many options of foods and supplements before I try it. That way I could try more brands and foods.
3. From there, my sensitivity could be expressed more subtly by a pendulum moved by my subconscious nervous system’s sensing through an energetic field, even long distance for myself or others while shopping online or just thinking of a solution.
I learned that individuals can be vastly different, some get better only eating meat, others only fruit, and most are in between extremes.
2. Next I learned to feel something in my hand so chose among many options of foods and supplements before I try it. That way I could try more brands and foods.
3. From there, my sensitivity could be expressed more subtly by a pendulum moved by my subconscious nervous system’s sensing through an energetic field, even long distance for myself or others while shopping online or just thinking of a solution.
I learned that individuals can be vastly different, some get better only eating meat, others only fruit, and most are in between extremes.
How I Learned to Ask Good Questions
&
Find Best Solutions
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In my experience with chronic fatigue I have been highly sensitive so only the best things worked for me and only when done exactly the right way. Now I help people anywhere in the world with Primal Rejuvenation that is designed to be systematic, simple, and sensitive to individual needs. My 8 Qualifications: |
TESTIMONIAL
Fatigue, Anxiety, Attractiveness
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA READ MORE |
- I've been through Chronic Fatigue.
- Ancestral wisdom about diet and health that helped people survive for 1000s of years—Primal.
- Science: PhD research in applying scientific method to root cause analysis and assuring quality of implementation. This is a new level of the scientific revolution.
- Systems thinking to identify all weak links: root causes, details, implementation failures.
- Holistic: chemistry & physics of nutrition and toxicity, with energetics of emotions and spirit.
- Intuitive gifts of feeling energy and energetic testing with a pendulum to determine what works for individuals.
- Athlete: With experience as a long distance runner and body builder I follow world class training methods and focus on avoiding overtraining. These methods way beyond popular fitness trends.
- Understand How People Think: As a sociologist I can explain why people make the wrong choices about health and explain the alternative. more precisely: Health Begins in the Mind--see below.
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TESTIMONIAL Exhausted, Food Allergies, Electrical Sensitivity
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49.. READ MORE |
Stop Shopping and Get Coaching
1. Complete solution, customized and quantified, energetically tested, with order of implementation.
2. Support on short notice. to clarify instructions or solve problems, in small increments, just in time, not waiting for a monthly appointment to resolve.
3. Quality Assurance through remote energy testing I can do long distance without you being present and find problems that you can yet perceive, your weak links.
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4. Continuous Improvement: I can find your weakest link every week that limits your progress:
- It could be an implementation mistake, a single weak leak in the chain of nutritional deficiency can lead to failure.
- It could be a new deficiency created by the success of your plan speeding up your system as it energizes and then consumes nutrients at faster rate at a higher equilibrium.
Don't "shop" this program as a one-time transaction and then you are your own trying to figure out what you are reacting to when you changes so many things. I have observed that often people cannot sort out what is working, the meaning of small difficulties, or what is missing when so many things are changed at once--but i can.
Deeper transformation is too complex to manage on your own, both the details and conceptual changes that everyone vastly underestimates. If you don't understand you won't do it or manage details well.
Make good on your investment by follow-up to ensure you did not make mistakes and waste your money.
Stop the cycle of poorly designed programs or poor implementation followed by an addiction to shopping for new fragmented solutions or miracles.
Health Begins in the Mind
Begin Your Transformation Right Now
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Read the Primal Rejuvenation website about common patterns of nutritional weak links and causes of weak digestion, which are the real 6 root causes of health.
If you are not getting the results you have been searching for then its probably because of the way you make health decisions: through the old medical paradigm that treats symptoms separately in a fragmented manner from the outside, Medical Paradigm:
Holistic Environment And Lifestyle, HEAL:
Primal Rejuvenation is:
Follow me on FACEBOOK: choose “See First” to get all notifications. |
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Get a
Free Assessment of your Root Causes
and let's discuss over video what kind of plan is right for you
Read about how to get a Free Assessment at; Health Coaching in 11 Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where I blog post. FACEBOOK
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where I blog post. FACEBOOK
*** I do not diagnose or heal medical conditions.
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
