Tired of Being Tired?


Find ​Better Health Solutions

by Changing your Way of Thinking 
​

Would you like to make faster progress with your health, boost energy, and look younger?    If Yes, then consider:

  1. How do you know which of your foods, supplements or methods are working and which make you worse?
  2. Do you know what your nutritional deficiencies are?
  3. What kind of diet you should be on—one customized just for you?
  4. Would you like to know the best foods and supplements for you that you have not heard about?
  5. Do you crash when detoxifying or killing infections?
  6. Are you tired of lab tests or other tests that go down rabbit holes of technical complexity but don’t lead to good solutions?
  7. Do you have to keep going back to body workers because you are still in pain?    
  8. Do you even really know all of your possible root causes of being tired and other symptoms?
​
If you are having some these kinds of problems then you might not see the best solutions because of the way you look for solutions through the lenses of beliefs that are misleading.  

​You may be still have one foot stuck in the Medical Model of Health while not fully understanding the new Lifestyle & Environment Model of health that you actually prefer.​


​Health Coaching
Testimonial

Dear Paul.
I got better results from your health coaching advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years.  

It’s been over 6 months now of following your program and honestly I feel the most healthy I have felt since my initial nervous breakdown over 20 years ago. Over the past 20 years I have brief periods of feeling strong, healthy, sleeping well but it never was sustained for more than a few weeks. Your recommendations have been precise, with no ill side effects and my health now is fantastic and staying that way. This has been a life changing improvement for me and those around me sense my new energy, aliveness and happiness.......READ  MORE
​​FREE  CONSULTATION
to discuss how I work as a health coach
toward your goals
with Paul Hess, Ph.D.
Instructions Below
The medical model attempts to cure symptoms in a fragmented way from the outside.
 
The lifestyle & environment model treats root causes systematically for the body to heal itself.

I present the differences here one step at a time, beginning with defining symptom versus root causes. 

Picture

Medical Model Myths
​

 The root causes of disease are NOT:
  • ​ “Adrenal Fatigue”        see  4 Myths about Adrenals
  • Thyroid problems      see  Thyroid is a Symptom 
  • Leaky Gut  is not the root cause ,even if you have it.
  • Inflammation
  • Autoimmune reactions
  • Infections all by themselves, its the terrain of the body and immune weakness, not just the bug, like lyme.
  • Body Parts are where causes make an impact but body parts do not cause their own problems. 
These are symptoms viewed in isolaton from the whole systems of causes.
Here are the few root causes that explain the many symptoms:
​

6 Root Causes

​​6 possible root causes occur in unique combinations and details for each individual:
​
  1. ​Nutrition  deficiencies contribute to many physical and emotional symptoms.
  2. Toxicity  Everyone has a toxic load with exposure to chemicals, heavy metals, mold, electricity, lights
  3. Infections  of candida, bacteria, parasites. viruses can weaken your digestion, drain energy, manipulate your brain
  4. Misalignments from teeth to toes  can create pain, insomnia, constant stressful feelings, and weak organs.
  5. Emotional  Trapped emotions can drain your energy, create pain, and lead to self sabotage. 
  6. The Brain's Stress Responses to any of the root causes 
  • Not resting and digesting: caught in the .flight, fight or freeze response.  
  • Sensitivities: emotional, chemical, environmental, electrical, food, etc.

For more explanation of what a root cause is see the page 6 Root Causes

It is more effective to focus on root causes then just the symptoms. 
It is also more systematic to focus on all your root causes, rather than assume there is just one underlying cause, like lyme.
It is simpler to focus on root causes than the many symptoms.
​Energetic Testing helps determine your causes and solutions to be sensitive to your individual needs.  

​Primal Rejuvenation is
Systematic, Simple and Sensitive
to individual needs.

Here is how Primal Rejuvenation health coaching
treats Root Causes
​

Nutrition:  Eat to Energize

Nutrition is usually the starting point to give the body more energy to begin to address the other root causes as well.

​Customized Diet  Which foods are right for you and how much of each. 
​Give your body what it needs to heal itself

Nutritional Deficiency Focus  The body is only as strong as it's weakest link. 

Eliminate Weakening Foods and Supplements .

Rely on Food Mostly and  only the highest quality Supplements   ​

​
​When your body has ALL the nutrients
​ it needs it can heal itself.
* * *​​
Your body is only as strong as it's weakest link:
​ address all nutrient deficiencies. 
Physics of Nutrition is just as important as food chemistry
  • Sun and therapuetic lights​
  • Earth grounding
  • Cold water conditioning for energy, weight loss, healing.
  • Magnetic fields under your mattress. Magnetico. ​​ ​

Test Not Guess Energetic testing for a customized  program  
​What is Energetic Testing? ​

 Read More at  Eat to Energize       ​​​​

Eat to Detoxify

Nutrition automatically begins detoxification while building strength to handle more direct and aggressive treatments.

I test you among dozens of options for detoxification beyond food. 
​
​Detoxify Body
Detoxify Home
​Detoxify Dentistry
Fasting
​

Infections

Strengthening the "terrain" of the bod​y usually matters than fighting bugs.

The right nutrition for you builds your immune system to fight infection and prepare for more aggressive treatments. 

Don't believe the lie that you are just "herxing" when the treatment might not be working
and maybe even make you more toxic. 

I test for the right time to do things.       Read more:  Infections
​

Align from Teeth to Toes for Pain & Stress


​Learn the real root causes of pain and misalignment of bones and musle that stress your nervous system. 
Primal Movement. 

Step 1:    
​Do It Yourself method 
Release muscle tension causing missalignment
while expanding your cranium and breath
and relax very deeply
​Align Spine & Mind
Step 2  Learn to walk and stand to to align your spine in ways no external therapist can. Move From Pain to Power.

Orthopedic Orthodontics:  Learn how the tongue shapes the teeth, cranium, brain, breath, posture and all of health that few body workers know about. Orthodontics: A New Frontier

Emotions, Stress and Rest

This area address both emotions and the brain and nervous system.   Stress & Rest
​
This includes addressing Sleep, depression, anxiety. 
​See Emotions as Root Cause of health. 

Ways to improve deep stress.
  • Opening the Breath with Align Spine & Mind offers immediate relief and a long term foundation.
  • Survival Grounding provides focus and strong identity for good decisions.  
  • Movement the simplest most effective yoga. 
  • Easy Meditation I can teach.
  • I can direct you to free energy healings on the web. and conections to spiritual sources,  Here is a sample: Free Energy Transmissions 
  • Clear Emotions through the Emotion Code. 
​
​
Chi Gong grandmaster Ni in Los Angeles 
from a Chinese Daoist lineage of over a thousand years 

Coaching the 5 Keys to Implementation


Commit to coaching.

Not fee for service and then you are on your own not implementing but losing focus and then shopping for something new. 
 
Master Implementation through a unique coaching process

Accountability to implement 100% 
​Overcome self sabotage, confusion and losing focus to go back to shopping for miracle solutions that are then poorly implemented leading to failure and more shopping. This is the American neurosis for technological and medical miracles without individual responsibility for the boring basics that boost biggest benefits.

​Support on Short Notice Just In Time
Help with instructions to implement and trouble-shooting
Help Just in Time

​Quality Assurance of implementation monitoring initiated by me through remote energetic testing even when you don’t know you have a problem and are not present when tested. 

Continuous Improvement:
I keep track of your weakest links that hold you back. 
Updates as you are ready to take the next steps.
​Continuous Improvement of Nutritional Deficiencies.

Transformation of your mind.
Adopt the new paradigm of health to understand the reasons behind your program, otherwise you will not fully do it.
Make better health decisions and find ways to solve problems yourself.
Learn how to make habits stick. 


​Health Begins in the Mind 
with Paradigm Transformation
​

​Medical  Model
​
Symptoms

External Cures
 
Fragmented

Looking for miracles,
Simplistic solutions
​
Shopping addiction to the New with poor implementation of everything tried
 
​Fee for Service
with scattered focus through continuous shopping for options 
Lifestyle & Environment Model

​6 Root Causes

​Body Heals Itself

Systematic

​Learning New Paradigm:
new mindset leads to
better health decisions

Continuous improvement
of basics implemented well

Ongoing Coaching support
with commitment to
​100% implementation ​

​

​





​Read about 
20 Differences between
Old and New Paradigms
HERE
​​

Paul Hess, Ph.D


​I’m Paul Hess, Ph.D, health coach and founder of Primal Rejuvenation.
 
I help people who are tired of being tired energize their bodies and their lives.
I create with you a customized complete solution to address all of your root causes.
I provide unique support of implementation to ensure your success. 
 
I work with a sophisticated international clientele that have enough experience to know that something unique is needed and not necessarily provided by any credential like MD or Naturopathic Doctor but comes with experience and systematic methodology.

Read about what I learned through my experience with chronic fatigue and my unique scientific and intuitive gifts under About: 
Paul Hess, Ph.D.              My Journey           Why Primal Rejuvenation is Unique

Free Consultation

Email me for a free consultation over Facebook video or phone to discuss your root causes.           Hess.PaulC@gmail.com

In your Email or Facebook message please tell me:

  1. Your health goals and symptoms.
  2. The kind of diet you are on.
  3.  Some things that have worked for you,
  4. Some things that have not worked for you.

Also please rread my section Health Coaching, especially Health Coaching: 11 Steps about how it works.. 

               I work over Facebook video or phone from                 Michigan, USA                 Hess.PaulC@gmail.com   
      FACEBOOK

Your body can heal itself when you give it all the nutrients it needs
while
removing toxins, infections, misalignments, and stressful responses.


*** I do not diagnose or heal medical conditions.
​I treat lifestyle conditions.
Medical conditions tend to be symptoms. Life style conditions tend to be root causes.
When the body has everything it needs it can heal itself.  ***