Primal Rejuvenation
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Eat to Energize, Detoxify, & Immunize. Get all nutrients for your body to heal itself. Leave no weak links. It seems like a miracle when you get the right nutrients and feel more energy right away and progress continues steadily. Health Coaching: Complete solutions from chronic fatigue to anti-aging rejuvenation for committed individuals anywhere in the world. Health Coaching Testimonial
I got better results from your health coaching advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years. .....READ MORE Free Assessment See below
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Dr. Paul Hess, Ph.D.
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When the body has all the nutrients it needs it can heal itself..
Nutrient Deficiencies Chain Reaction
Nutritional deficiencies are the key root cause to solve other root causes and weak links of toxicity, infection, and part of stress responses.
The nutritional deficiency chain reaction leads to the Terrain Chain Reaction of weak links: nutrient deficiencies followed by toxicity, weak immunity, stagnating circulation, excesses, and a stressed brain.
- Deficiencies lower energy of every cell, organ, and function (like digestion) that contribute to all symptoms.
- One nutrient deficiency creates another deficiency because nutrients operate as cofactors that work together as a whole system. Deficiencies lead to a downward spiral of more weak links in a chain reaction.
- Deficiencies create sensitivities to foods that could be beneficial, like raw dairy and eggs.
- Deficiencies lower immunity to infection and toxicity that both grow to drain more nutrients.
- Deficiencies directly create mutations of healthy bacteria and yeast that turn into candida that create more food sensitivities and deficiencies.
- Inactivity stagnates circulation of lymph and thus detox and delivery of nutrients.
- An undernourished brain does not sleep the body well, overreacts to stress, and dysregulates hormones.
- Deficiency can create Excess: Cravings of the wrong food leading to weight gain from unutilized calories without cofactors.. Or excess in the form of mineral deposits like calcium and iron without cofactors,
The nutritional deficiency chain reaction leads to the Terrain Chain Reaction of weak links: nutrient deficiencies followed by toxicity, weak immunity, stagnating circulation, excesses, and a stressed brain.
Why You Get Stuck:
You are only as Strong as Your Weakest Links
Your body can heal itself when it has all the nutrients it needs.
You are only as strong as your weakest links, starting with nutritional deficiencies.
Get out of the fragmented way of thinking of the medical paradigm, “taking this for that.”
Health solutions must be:
You are only as strong as your weakest links, starting with nutritional deficiencies.
Get out of the fragmented way of thinking of the medical paradigm, “taking this for that.”
Health solutions must be:
- Complete
- Detailed
- Implemented consistently over time
- Updated as higher energy levels demand more nutrients to improve continuously and not stagnate.
A Complete, Customized Solution
through Health Coaching
- I design for you a customized diet for you built around nutritional deficiencies in order of priority.
- Order of implementation is important to get the nutrients first or simultaneously that are necessary to utilize other nutrients. (Sometimes what you tried did not work because you had to do a few other things first.)
- Eliminate foods that bother you, some only temporarily until you have cofactor nutrients and address gut infection or dysbiosis.
- Upgrade foods and supplements from my list of superstars.
- Rely more on foods than supplements to stop growing the supplements museum in your cupboard
- Quantify how much you need of each food or supplement when necessary..
- Detoxify with nutrients is most effective and energizing at the same time.
- Boost the immune system that is necessary to work with things that kill infections and prevent relapse long term.
- Kill pathogens with the fewest broad spectrum agents, reducing the need for diagnoses that is often incomplete anyway.
- See also my second program, Move to Circulate, Align & Relax to help detox and deliver nutrients.
How to Assess
- Interpretation of symptoms like food sensitivities suggest specific deficiencies
- Lab tests you already have of root causes: nutritional deficiencies, toxic load, infections, are useful but incomplete and cannot prescribe. I do not ncessarily need to order additional labs tests.
- Energetic testing: muscle testing long distance with me as the surrogate helps clarify causes and specify solutions in exact nutrient sources and amounts. One reason energetic testing often fails is because the list of nutritional solutions to test are not highest quality, but I have found these through my vast experimentation.
- Experimentation: observing your reactions to solutions and making adjustment as your system is transformed. This is how you learn the theory so you can take care of yourself.
Think like an engineer with the animal instinct
of a hunter-gather that learned to survive before science.
of a hunter-gather that learned to survive before science.
How to Get a Free Assessment
Apply for a Free Assessment that is general, about the overall strategy, and to see what it would be like to work together.
Results are discussed on a video call only, not texting any questions before we meet.
Instructions at Health Coaching Steps.
Read about the whole process of health coaching and costs there.
Please Focus, Read and Follow Instructions: Health Coaching Steps
People who impulsively text chat to ask questions in a scattered way are a kind of person I cannot help.
I screen people to find committed individuals all over the world who respect my time so I can give detailed attention to people who have paid me.
In the mean time, read as much as possible to understand.
This is a paradigm change and a habit change.
Health begins in the mind with how you make decisions about health.
TESTIMONIAL
Fatigue, Anxiety, Attractiveness
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
READ MORE
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
READ MORE
About Dr. Paul Hess, Ph.D.
Health Coach
- Experience I've been through Chronic Fatigue with all root causes and tried the plethora of diets, supplements, treatment modalities. Journey Through Chronic Fatigue
- Science: Ph.D. using a new paradigm of applied science through quality improvement engineering methods to design complete solutions, customized and quantified to address root causes.
- Holistic Systems Thinking : how all the organs work together, chemistry, physics, alignment mechanics.
- Ancestral wisdom that helped people survive for 1000s of years--Primal. Much of this primal knowledge is ahead of scientific research, which is gradually confirming it.
- Highly sensitive: only the best things worked for me and only when done exactly the right way.
- Intuitive gifts of feeling energy of foods in my hand or in pictures to identify highest quality sources of nutrition.
- Energetic Testing: muscle testing even long distance helps to prescribe specifically for individuals to fulfill engineering requirements of being precise and quantifying (which lab tests cannot do).
- Prayer to guide my research and ensure the accuracy of testing.
- Athlete As a former long distance runner and body builder I follow world class training methods and guide people in full recovery training with exact quality assurance metrics for how long to rest--always more than you think.
- Teach how to make better health decisions: As a sociologist I understand how people think and help them shift their mental map or paradigm from medical thinking to holistic, systems thinking incorporating science, engineering precision and animal instinct. Health begins in the mind.
TESTIMONIAL
Exhausted, Food Allergies, Electrical Sensitivity
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49..
READ MORE
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49..
READ MORE
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
INSTAGRAM
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
*** I do not diagnose or heal medical conditions.
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
