Eat to Energize and Detoxify
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Your body can heal itself when it has all nutrients, rest and properly aligned movement. Health Coaching: Complete solutions from chronic fatigue to high performance body & brain for committed individuals anywhere in the world. Health Coaching Testimonial
I got better results from your health coaching advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years. .....READ MORE Free Assessment See below
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Dr. Paul Hess, Ph.D.
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Address all possible 6 Root Causes & Weak Links:
The close connections between Nutrition, Toxicity and Infection.
1. CUSTOMIZED NUTRITION
- Your body can heal itself when it has all the nutrients it needs.
- Get a diet customized just for you.
- Address all deficiencies: minerals, vitamins, protein, probiotics, sunlight, etc.
- Eliminate food allegres and intolerances.
- Upgrade supplements and foods that you can feel working.
- Improve nutrient to calorie ratio to increase energy and lose weight if necessary (or gain weight).
- Physics of nutrition: sunlight and healing lights you can tolerate.
- Repair organs that are weak links: digestion, brain, liver, etc.
2. DETOXIFY
Body Burden of chemicals, metals, mycotoxins, radiation:
- Strengthen and energize first with nutrition.
- Liver flush
- Gut detox
- Brain detox
- Drive detox deeper with circulation into your nervous system and brain where metals with movement and alignment.
Environmental Exposures
- Electronic pollution from cell phones, wireless, etc,:
- Artificial Light, especially LEDs, that can create insomnia, fatigue and increase appetite.
- Reduce mold and air pollution.
3. INFECTIONS
- Get enough kill shots that really work
- Take immune boosters and build immunity with nutrition to repair key organs: spleen, lymph, etc.
- Increase detox capability to tolerate die off
- Change the Terrain with complete nutrition: deficiencies can lead to mutation of health probiotics into pathogens.
- Identify hidden dental infections from extractions, root canals, crowns, etc.
Boost nutrition, detoxification and all healing with Aligned Movement:
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4. ALIGN FROM TEETH TO TOES
- End Pain of back, neck, jaw, hips, etc., by Doing It Yourself to address root causes.
- Brain Power through better circulation to deliver nutrients and detoxify the brain.
- Relax and balance nervous system by releasing the deepest tension in the hips, neck, cranium, etc. that you don’t even know you have.
- Stronger, sexier movement and posture.
- Prevent Injuries: stop over-training through full recovery working out.
- Cease Dependence on body workers that never solve the problem and keep you coming back.
Align Mind, Feelings & Actions
5. EMOTIONS
6. PARADIGM CHANGE
Health begins in the mind.
The reason you are not getting better is the way you have been making health decisions:
Does This Sound Familiar?
Building a supplements museum or graveyard in your cupboard.
On the practitioner merry-go-round of specialists that lack a complete soluton or have never been through a chronic illness.
Endless guessing about the solutions and the diagnosis, jumping from one thing to another because you can’t feel it working or did not implement the details correctly to nail it.
Failure can occur due to design of plan and its implemenation:
- Stop self-sabotage and lack of focus to follow through.
- Receive coaching support for implementation
- Stop shopping addiction and attention disorders: Implement to Nail It!
6. PARADIGM CHANGE
Health begins in the mind.
The reason you are not getting better is the way you have been making health decisions:
- Clinging to false assumptions: looking for the wrong answer.
- Over-simplifying
- Over-complicating: focus on many symptoms rather than the few root causes.
- Don't implement in detail long enough
- Constant searching and shopping loses focus.
- Don't understand theory well enough to commit to anything
- Self-sabotage emotionally: Shattered and Scattered
Does This Sound Familiar?
Building a supplements museum or graveyard in your cupboard.
On the practitioner merry-go-round of specialists that lack a complete soluton or have never been through a chronic illness.
Endless guessing about the solutions and the diagnosis, jumping from one thing to another because you can’t feel it working or did not implement the details correctly to nail it.
Failure can occur due to design of plan and its implemenation:
- Quality of supplement or method
- Quantity
- Timing
- Order of implementation to build tolerance for the next thing.
- Not mastered basics like magnesium even though you are taking some form of it--but don't know it's not fully working.
TESTIMONIAL
Fatigue, Anxiety, Attractiveness
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
READ MORE
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
READ MORE
About Dr. Paul Hess, Ph.D.
Health Coach
- I've been through Chronic Fatigue. Short Story
- PhD research on a new paradigm of applied science through Six Sigma, quality improvement engineering methods to design complete solutions, customized and quantified to address root causes.
- Ancestral wisdom about diet and health that helped people survive for 1000s of years—Primal.
- Holistic: chemistry & physics of nutrition and toxicity, alignment mechanics, emotional and spiritual.
- Highly sensitive so only the best things worked for me and only when done exactly the right way.
- Intuitive gifts of feeling energy and energetic testing long distance to determine what works for individuals.
- Athlete with experience as a long distance runner and body builder, I follow world class training methods and guide people in full recovery training.
- Understand How People Think: As a sociologist, I can see the implicit logic of how people make health decisions through their paradigms and help them in the learning challenges of shifting to a new health paradigm. Health begins in the mind. See my section on New Paradigm.
TESTIMONIAL
Exhausted, Food Allergies, Electrical Sensitivity
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49..
READ MORE
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49..
READ MORE
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
*** I do not diagnose or heal medical conditions.
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
