​Tired of Being Tired?
​

Chronic Fatique taught me:
1. Don't focus on symptoms or body parts.
2. Focus on nutrients, toxic exposures,
& calming deep stress FIRST.

I was able to make immediate, steady progress with energetic testing
​of causes & solutions,
​Healing in stages.

​Find ​Better Health Solutions by Changing your Way of Thinking

​Would you like to make faster progress with your health, boost energy, and look younger?    If Yes, then consider:

  1. Can you feel foods, supplements and methods working or making you worse?
  2. Do you know what your nutritional deficiencies are?
  3. What kind of diet you should be on—one customized just for you?
  4. Would you like to know the best foods and supplements for you that you have not heard about?
  5. Do you crash when detoxifying or killing infections?
  6. Are you tired of lab tests that go down rabbit holes of technical complexity but don’t lead to good solutions?
  7. Do you have to keep going back to body workers because you are still in pain?    
  8. Do you even really know ALL the root causes of your health problems. How would you know if you missed one? 
  9. Do you quit programs too soon or wait too long for results?
​
If you are having some these kinds of problems then you might not see the best solutions because of the way you look for solutions through the lenses of beliefs that are misleading.  

​You may be still have one foot stuck in the Medical Model of Health while not fully understanding the new Lifestyle & Environment Model of health that you actually prefer.​


​Health Coaching
Testimonial

Dear Paul.
I got better results from your health coaching advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years.  

It’s been over 6 months now of following your program and honestly I feel the most healthy I have felt since my initial nervous breakdown over 20 years ago. Over the past 20 years I have brief periods of feeling strong, healthy, sleeping well but it never was sustained for more than a few weeks. Your recommendations have been precise, with no ill side effects and my health now is fantastic and staying that way. This has been a life changing improvement for me and those around me sense my new energy, aliveness and happiness.......READ  MORE

​​​
​FREE  CONSULTATION
to discuss how I work as a health coach
toward your goals
with Paul Hess, Ph.D.
Instructions Below
The medical model attempts to cure symptoms in a fragmented way from the outside.
 
The lifestyle & environment model treats root causes systematically for the body to heal itself.

I present the differences between paradigms next, beginning with defining symptom versus root causes. 
​
Picture

Medical Model Myths
​

 The root causes of disease are NOT:
  • ​ “Adrenal Fatigue”        see  4 Myths about Adrenals
  • Thyroid problems      see  Thyroid is a Symptom 
  • Leaky Gut  is not the root cause even if you have it.
  • Inflammation is a symptom pattern
  • Autoimmune reactions
  • Infections all by themselves: it's the terrain of the body and immune weakness
  • Body Parts are where causes make an impact but body parts do not cause their own problems. 
These are symptoms viewed in isolaton from the whole systems of causes.
Here are the few root causes that explain the many symptoms:
​

6 Root Causes

​​6 possible root causes occur in unique combinations and details for each individual:
​
  1. ​Nutrition  deficiencies and excesses contribute to many physical and emotional symptoms.
  2. Toxicity  Everyone has a toxic load with exposure to chemicals, heavy metals, mold, electricity, lights
  3. Infections  of candida, lyme bacteria, parasites. viruses, etc.
  4. Misalignments from teeth to toes  can create pain, insomnia, constant stressful feelings, and weak organs.
  5. Emotional  Trapped emotions can drain your energy, create pain, and lead to self-sabotage. 
  6. The Brain's Stress Responses to any of the root causes 
  • Not resting and digesting: caught in the .flight, fight or freeze response.  
  • Sensitivities: emotional, chemical, environmental, electrical, food, etc.

For more explanation of what a root cause is see the page 6 Root Causes

It is more effective to focus on root causes then just the symptoms. 
It is also more systematic to focus on all your root causes, rather than assume there is just one underlying cause, like lyme.
It is simpler to focus on root causes than the many symptoms.
​Energetic Testing helps determine your causes and solutions to be sensitive to your individual needs.  

​Primal Rejuvenation is
Systematic, Simple and Sensitive
to individual needs.

Here is how Primal Rejuvenation health coaching
treats Root Causes:
​

3 Stages of Health Improvement


​1.  Foundation:   Nutrition & Biofield Boosting
2.    Deep Focus:  Infection, Toxicity, Pain  
3.   Vitality and Strength: Move to Create Energy, Athletic Performance,

Roughly in this order or according to individual needs. ​
​

Stage 1:  Foundation​

Nutrition:  Eat to Energize

utrition is usually the starting point to give the body more energy to begin to address the other root causes as well.

​Customized Diet  Which foods are right for you and how much of each. 
​Give your body what it needs to heal itself

Nutritional Deficiency Focus  The body is only as strong as it's weakest link. 

Eliminate Excesses, Weakening Foods and Supplements for immediate gains and cost savings ​
​
​When your body has ALL the nutrients
​ it needs it can heal itself.
* * *​​
Your body is only as strong as it's weakest link:
​ address all nutrient deficiencies. 
Rely on Food Mostly and  only the highest quality Supplements  

​Physics of Nutrition:   Sun, Lights, Earth grounding, 
        Just as important as food chemistry.....Free Energy 

Test Not Guess Energetic testing for a customized  program  
​What is Energetic Testing? ​

 Read More at  Eat to Energize       
​​​​​

​Biofield Boosting 

​The Biofield of the environment is chemistry, physics and subtle energies that affect body and mind.
Subtle energy of the body can be described as a photon field, chi, prana, orgone, ether, etc. 

Remove Toxic Exposures
  • Chemical: household and personal products.      Replace with natural products.
  • Mold
  • EMF: Electro Magnetic Fields from phones, computers, wifi, smart meters:      Protection devices
  • Geopathic stress from natural earth energies;               Protection devices
  • Blue light especially at night:  Sleep schedule: circadian rhythm regulates physiology around nourishing sun. 

Balance Nervous System  &  Bio-Energy Field  with Devices Effortlessly
  • Rest, digest, reduce anxiety, emotional balance, dream more, clarify consciousness.
  • Clear emotions that  make you streseed, tired, in pain, and sick. 
  • Amplify natural energies with devices to help protect against toxic exposures. 
  • Devices virtually unknown in the chronic illness community, more common among athletes and actors. 
  • Work great for highly sensitive chronically ill people.    
  • A range of products available according to budget and circumstances (Beware of many weak products out there.) 
  • One example with great testimonials:   Pure Harmony Pendant
​​

Stage 2: Deep Focus


​Focus on one of these key root causes after foundational strenghtening, but sometimes first along with the foundation:

Detoxify

Nutrition and Biofield Boosting automatically begins detoxification while building strength to handle more aggressive detoxication with addtional food recipes, supplements, and other methods.

I test you among dozens of options for detoxification: 
​
​Detoxify Body
Detoxify Home
​Dental Detox
Fasting
​

Infections

Strengthening the "terrain" of the bod​y is key to fighting bugs:
Nutrition and Biofield Balance builds your immune system and prepares for more aggressive treatments 

The Gut is key and starts in the Mouth.
Hidden dental infections are a major limit on healing: especially  tooth extraction sites and root canals.

Don't believe the lie that you are just "herxing" when the treatment might not be working and is even toxic.

I test for the right time to do what works for you.       Read more:  Infections
​

 Pain & Stress: Align from Teeth to Toes


​Learn the real root causes of pain and misalignment of bones and musle that also stress your nervous system. 
Primal Movement. 

Step 1:    
Do It Yourself Method
Release muscle tension causing missalignment
while expanding your cranium and breath
and relax very deeply
​Align Spine & Mind
Step 2  Learn to walk and stand to to align your spine in ways no external therapist can. Move From Pain to Power.

Orthopedic Orthodontics:  Learn how the tongue shapes the teeth, cranium, brain, breath, posture and all of health that few body workers know about. Orthodontics: A New Frontier

Stage 3:  Vitality and Strength

​
​Vitality involves high performance, anti-aging and bliss.

Move to Create Energy: 
The right kind of yoga or chi gong is a light work out that creates energy, not like other work-outs. 
This balances the brain and energy flows for feelings of well being and emotional transformation. 
From my own inventions and proven methods from videos. 

Weights and Running:Working out can be very beneficial but most people over-train: 
  • burning too much energy
  • creating injuires 
  • using stem cells that should be saved for longevity
Most people have no clue how to measure progress and adjust routines. I teach a precise method.  Results Driven Fitness

Hardcore bio hackers can also have amazing results with: 
Cold Conditioning
Fasting  
​
​
Chi Gong grandmaster Ni in Los Angeles 
from a Chinese Daoist lineage of over a thousand years 

Coaching the 5 Keys to Implementation

Commit to coaching. 
​
Stop the dysfunctional mindset of  shopping and then you are on your own not implementing but losing focus and then shopping for something new. 
 
Master Implementation through a unique coaching process

Accountability to implement 100% starting with stage 1. 
​Overcome self sabotage, confusion and losing focus to go back to shopping for miracle solutions that are then poorly implemented leading to failure and more shopping. This is the American neurosis for technological and medical miracles. Acutally, individual responsibility for the boring basics boost biggest benefits.
Support on Short Notice Just In Time
Help with instructions to implement and trouble-shooting

​Quality Assurance of implementation monitoring initiated by me through remote energetic testing even when you don’t know you have a problem and are not present when tested. 

Continuous Improvement:
I keep track of your weakest links that hold you back. 
Updates to move you through the stages of health according to your needs.

Transformation of your mind.
Adopt the new paradigm of health to understand the reasons behind your program, otherwise you will not fully do it.
Make better health decisions and find ways to solve problems yourself.
Learn how to make habits stick through self-reinforcing success.


​Health Begins in the Mind 
with Paradigm Transformation
​

​Medical  Model
​
Symptoms

External Cures
 
Fragmented

Looking for miracles,
Simplistic solutions
​
Shopping addiction to the New with poor implementation of everything tried
 
​Fee for Service
with scattered focus through continuous shopping for options 
Lifestyle & Environment Model

​6 Root Causes

​Body Heals Itself

Systematic

​Learning New Paradigm:
new mindset leads to
better health decisions

Continuous improvement
of basics implemented well

Ongoing Coaching support
with commitment to
​100% implementation ​

​

​





​Read about 
20 Differences between
Old and New Paradigms
HERE
​​

Paul Hess, Ph.D


​I’m Paul Hess, Ph.D, health coach and founder of Primal Rejuvenation.
 
I help people who are tired of being tired energize their bodies and their lives.
I create with you a customized complete solution to address all of your root causes.
I provide unique support of implementation to ensure your success. 
 
I work with a sophisticated international clientele that have enough experience to know that something unique is needed and not necessarily provided by any credential like MD or Naturopathic Doctor but comes with experience and systematic methodology.

Read about what I learned through my experience with chronic fatigue and my unique scientific and intuitive gifts under About: 
Paul Hess, Ph.D.              My Journey           Why Primal Rejuvenation is Unique

Free Consultation

Email me for a free consultation over Facebook video or phone to discuss your root causes.          
Hess.PaulC@gmail.com
In your Email or Facebook message please tell me:
  1. Your health goals and symptoms.
  2. The kind of diet you are on.
  3.  Some things that have worked for you,
  4. Some things that have not worked for you.

Also please read my section Health Coaching, especially Health Coaching: 11 Steps about how it works..
​Discusion of costs and how to save money is there. 

       I work over video: Facebook, Zoom, Google, or phone from           Michigan, USA                 Hess.PaulC@gmail.com   
      FACEBOOK
Your body can heal itself when you give it all the nutrients it needs
while
removing toxins, infections, misalignments, and stressful responses.


*** I do not diagnose or heal medical conditions.
​I treat lifestyle conditions.
Medical conditions tend to be symptoms. Life style conditions tend to be root causes.
When the body has everything it needs it can heal itself.  ***