Primal Rejuvenation
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Total Rejuvenation
Eat to Energize, Detoxify, & Immunize. Move to Circulate, Align & Relax. Health Coaching: Complete solutions from chronic fatigue to high performance body & brain for committed individuals anywhere in the world. Health Coaching Testimonial
I got better results from your health coaching advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years. .....READ MORE Free Assessment See below
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Dr. Paul Hess, Ph.D.
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Address all Root Causes & Weak Links
Benefits & Help With:
More energy, fatigue of every kind, brain fog, etc.
From tired of being tired to high performance.
Feel and look younger: skin, hair, libido, weight.
All kinds of symptoms addressed at root cause level.
Through 3 Programs:
Customized Nutrition: Eat to Energize, Detoxify, Immunize
Do It Yourself Body Work: Move to Circulate, Align, Relax
Electronics Detox: EMF, Lights
From tired of being tired to high performance.
Feel and look younger: skin, hair, libido, weight.
All kinds of symptoms addressed at root cause level.
Through 3 Programs:
Customized Nutrition: Eat to Energize, Detoxify, Immunize
Do It Yourself Body Work: Move to Circulate, Align, Relax
Electronics Detox: EMF, Lights
Customized Nutrition
Eat to Energize
Our bodies can energize/repair/heal when we have all the nutrients we need.
We are only as strong as our weakest links in nutritional deficiencies:
Eat to Detoxify
Don't depend solely on binders, supplements, and specialized cleanses to detoxify.
Detoxify with food primarily, it works better because:
Eat to Immunize
Infections are not just the result of exposures but also internal mutations or a weak terrain.
The goal is not just to kill infection but to immunize against all future infections.
Address all 3 levels:
Kill Infections
Movement for Circulation is also necessary to deliver nutrients and relax to rest.
Our bodies can energize/repair/heal when we have all the nutrients we need.
We are only as strong as our weakest links in nutritional deficiencies:
- Minerals, vitamins, proteins, fats, carbs, fiber, probiotics, sun, special needs
- Address every weak link deficiency with food and supplements you can feel working
- I evaluate every food and supplement you have and upgrade many.
- Upgrade foods in every group: meats, vegetables, fruits, dairy, eggs, nuts, etc.
- Fix the gut and food intolerances especially to raw dairy and eggs as super healers
Eat to Detoxify
Don't depend solely on binders, supplements, and specialized cleanses to detoxify.
Detoxify with food primarily, it works better because:
- Food strengths a broader spectrum of detox pathways to get more toxins out,
- Built into the diet for continuous gradual detox against constant exposures.
- Some foods reduce detox symptoms.
Eat to Immunize
Infections are not just the result of exposures but also internal mutations or a weak terrain.
The goal is not just to kill infection but to immunize against all future infections.
Address all 3 levels:
Kill Infections
- Without killing good bacteria at the same time--even natural things can kill too much bacteria
- Increase bile flow to clean out pathogens, especially for SIBO
- White blood cells & supporting organs: bone marrow, spleen, thymus, lymph system.
- Good bacteria and yeast that coordinate the immune system
- Nutrient deficiencies can lead directly to mutation of good bugs into bad ones.
- Gut lining barrier becomes a leaky gut after damage by deficiencies, toxins, infection.
Movement for Circulation is also necessary to deliver nutrients and relax to rest.
Do It Yourself Body Work
Move to Circulate
Lymph, blood, cerebrospinal fluid removes waste and toxins to make way to deliver nutrients.
Move to Align
Muscle moves bone: Align spine, cranium, bite, hips, feet to end pain and improve circulation, posture, movement, efficiency, strength.
Move to Relax & Rest
The brain rewards circulation that delivers nutrients to it can rest and repair
For stress, sleep, nervous system regulation,
Something to do on rest days from working out for full recovery and growth--not over-training.
Read more: Move to Circulate, Align, Relax
Electronics Detox
Electromagnetic radiation EMR (EMF) is probably your number one toxic exposure.
Read more: Electro Toxic Program
- EMR scientific products that work.
- Artificial light: shield/filter electronic screens, in stores, driving at night, etc.
Read more: Electro Toxic Program
Paradigm Change
Health Begins in the Mind with Better Health Decisions
- Think like an engineer seeing the body as a system of flow charts. Engineering Health
- Feel like a hunter with animal instinct.
- Be present to discern the difference between emotional versus physical needs to eat, work out, etc. .
We must remove bad information as we learn new things,
For key distinctions to remove false assumptions that block learning see: :
New Health Paradigm
6 Root Causes
Health Coaching Support
Stop guessing and get assessed and tested.
Plan a complete solution to address root causes and weak links in the right order
FOCUS: Get support for implementation to nail it.
Start steady progress and break through to higher performance of brain and body
Read more: Health Coaching Steps
It starts with a Free Assessment
TESTIMONIAL
Fatigue, Anxiety, Attractiveness
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
READ MORE
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
READ MORE
About Dr. Paul Hess, Ph.D.
Health Coach
- Experience I've been through Chronic Fatigue with all major kinds of causes and tried the plethora of diets, supplements, treatment modalities. Short Story
- Science: Ph.D .using a new paradigm of applied science through Six Sigma, quality improvement engineering methods to design complete solutions, customized and quantified to address root causes.
- Holistic Systems Thinking : how all the organs work together, like the gut, liver, lymph; and brain: chemistry, physics, alignment mechanics.
- Ancestral wisdom that helped people survive for 1000s of years--Primal. Much this primal knowledge is ahead of scientific research, which is gradually confirming it.
- Highly sensitive: only the best things worked for me and only when done exactly the right way.
- Intuitive gifts of feeling energy of foods in my hand or in pictures to identify highest quality sources of nutrition.
- Energetic Testing: muscle testing even long distance helps to prescribe specifically for individuals to fulfill engineering requirements (which lab tests cannot do).
- Athlete As a former long distance runner and body builder I follow world class training methods and guide people in full recovery training with exact quality assurance metrics for how long to rest--always more than you think.
- Teach how to make better health decisions: As a sociologist I understand how people think and help them shift their mental map or paradigm from medical thinking to holistic, systems thinking. Health begins in the mind. .
TESTIMONIAL
Exhausted, Food Allergies, Electrical Sensitivity
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49..
READ MORE
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49..
READ MORE
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
INSTAGRAM
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
*** I do not diagnose or heal medical conditions.
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
