Tired of Being Tired?

EAT  to  ENERGIZE

Your body can heal itself & energize when it has all the nutrients it needs
minus
food allergies, toxic foods, & excesses.

Individualized Diet & Supplements

through Systematic  Energy Testing

Don’t focus on symptoms like “adrenal fatigue,” thyroid, or even leaky gut.

Focus on missing nutrients and toxins that are root causes and then watch symptoms improve and energy increase.

What’s Missing?  
        
Your body is only as strong as it's weakest links: missing nutrients.

When is the last time you were tested for all nutritional deficiencies or excesses
and how much you need each day?

I will test you for all of these listed below &
Provide superstar foods and supplements you have not heard about
 

Nutrition:   Basics  have  Biggest  Benefits

Minerals

Magnesium
Potassium
Sodium
Calcium
Sulfur
Phosphorous
Chloride
Iodine
Selenium
Zinc
Copper
Iron
Boron
Silica
Manganese
Chromium
Molybdenum
Fulvic acid mineral enhancer
Water sources

Vitamins

A
B s
C
D
E
K

Carbs

Carbs are the most common excess;
Diets are often defined by carb levels:
in grams per day:

No carb almost: Ketogenic
Low: Paleo, grain & starch free
Moderate: more fruit or raw milk
Some Grains, especially for underweight
High & Vegetarian

Fats

Grams per day.
High fat diets are generally recommended

Saturated Fat with Cholesterol
is actually a good thing, even in high quantities, but sources matter..
DHA-EPA Fish oils
Vegetable oils
GLA

Protein

How many grams a day
From what sources that are best for you:

Meat
Dairy
Eggs
Vegetable proteins
Amino acids

Additional Boosts as Needed

Probiotics

For digestion,
immune function
producing K & B vitamins. betacarotene
Best in class:  Megaspore Probiotic

Energy Tonics

Energize body and balance mind
Testing from some 100 options of highest quality from the expert herbalists at Dragon Herbs.

Digestive Aids

Enzymes: the best brand I found.
Stomach acid support
Regularity methods

Immune Modulation

Immune support can be a game changer with chronic illness.
Test from my list of superstars
Including Dr. Klinghardt's Biopure with dozens of options.

A Diet is only as good as what it Eliminates: Allergens, Toxins

Elimination is a Fast Path  to     
boost energy          clear brain fog     
reduce inflammation         lose weight

I test all your foods & supplements to see what strengthen or weaken you,
along with my list of superstars.

Fatigue and brain fog from allergenic & toxic foods

Toxins in Food

Food Allergies

Non organic food with pesticides and herbicides.

Glyphosates are in the herbicides Round Up used in agriculture and home weed control that destroys intestinal linings leading to leaky gut and destroys the brain blood barrier leading to neurological problems.

Common allergens:
Gluten in wheat and other grains. Corn, soy, peanuts, etc.
Pastuerized Dairy:  Milk that has been heated. Raw dairy is much more tolerable and very healthy.

1. Eliminate foods  or
2.  Stop allergic reactions to good foods through providing missing minerals or vitamins..

3 More Keys

Fewer Supplements

Food is a better source of most nutrients.

I have selected the best foods and supplements you can feel working.

Save money if you are taking too many.
Switch to food based supplements.

Meal Timing & Fasting

Can be important for hormonal balance, growth hormone, fat burning, weight loss. energy, etc.
Testing for:
1. Leptin Reset Diet
2. Intermittant Fasting
3. Fasting

Ideal Weight

You might need more weight to help handle a toxic load until you detoxify.

Weight gain eating the right fats can lead to a break through and make your skin look much better.

Weigh loss protocols available, too.
.

Results of your Customized Diet

Feel Immediately or Soon

Begin to:

Increased energy
Easier digestion
Regularity
Reduced pain and inflammation
Relaxation
Improved mood
Restored confidence
Skin looks younger
Get a deeper understanding of science as applied to your life.

Detox at your body's pace
Prepare for handling more aggressive detox protocols

Boost your immune system to fight infections
Prepare for more aggressive kill shots & handle "herxing."

Modulate your immune system to reduce overreactions
Move on to more advanced programs to Detoxify
and Clear  Infections.

I offer unique systematic testing for all nutrients with highest quality solutions
to address your missing links that hold you back.

If you have been stuck and trying things that don't work,
then let's talk about how how my coaching can guide you through implementation to make new routines and results stick.
For committed clients I am available on short notice for support to clarify instructions and solve problems.

Free Consultation              Tell Me What You Need
Paul Hess, Ph.D.
 Hess.PaulC@gmail.com              FACEBOOK
I work over Facebook video or phone from  Michigan, USA