Dry Fast: No Water
A dry fast is one without food or water.
- Going without water accelerates the process of autophagy because the body has to break down more dead and weak cells to extract their water.
- Water is also created by taking hydrogen from fat and combining it with oxygen.
The body is mostly water, so this is not so improbable.
We are more physically resiliant and resourced than it would appear.
I have combined dry fasting with sweating profusely in the sun for more than an hour on a dry fast without problems.
Some people go many days on a dry fast, with an occasional water day.
Some people report healing things on a dry fast they never healed on a water fast.