Primal Rejuvenation
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        • What Is Energetic Testing?
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      • Limits of Lab Tests
      • Metals & Minerals Hair Test
      • When Should You See Results?
      • Nutritional Deficiencies Case Study
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    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
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    • Paul Hess, Ph.D.
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  • Rejuvenate
    • What is Rejuvenation?
    • Rejuvenate to Look & Feel Younger
    • High Performance Body & Brain
    • Weight >
      • Weight Loss Strategies
      • Gain Weight
      • Hard Core Methods
    • Skin Strategy
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Runners Reveal they are Cluelsss about Overtraining
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Shoes: Your Foundation
      • Workout for Success
  • Eat to Energize
    • Why Nutritional Problems Don’t Get Solved
    • Why People Fail or Succeed with Nutrition
    • Nutrition Principles
    • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
    • Deficiencies are Key >
      • Why Nutritional Deficiencies Matter
      • 4 Dimensions of Nutritional Deficiencies
      • Step 1: Magnesium, Potassium, Sodium
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Common Mineral Deficiencies
      • 6 Links in Deficiency Chain Reaction
      • Mineral Levels in Soil Varies
      • Pain as a Sign of Nutritional Deficiencies
      • Nutritional Deficiency Focus is Key
    • Fix Food Intolerances >
      • Many Reasons for Dairy Allergies can be Fixed
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Minerals >
      • Step 1: Magnesium, Potassium, Sodium
      • Magnesium Is # 1
      • Potassium Deficiency, K?
      • SALT What You Don't Know About
      • Magnesium Threonate is Best
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Lithium
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • DMSO as a Systemic Rejuvenator
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Carbs, Fruit, Veggies >
      • A Moderate Carb Diet
      • Replace Starches with Fruit
      • OATS the most Nutritious Grain
      • Beets
    • Proteins >
      • Upgrade Protein
      • Carnivore
      • Red Meats for Energy & Strength
      • Bison
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Amino Acids
    • Fats >
      • Essential Fats
      • Cholesterol Is Good
      • Butyrate: Key Fat for the Gut and Everything
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Vitamins >
      • Thiamine & B Vitamins
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
    • 8 Nutrition Upgrades
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Nutrients Lists
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Antioxidants & Metals Detox >
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
        • Glutathione
        • Alpha Lipoic Acid
        • Synthesis of Cutler, Shade, and Kruse
        • The Antioxidant Network
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
    • Hair Test for Metals & Minerals
  • Immunize
    • Fix Nutrition Deficiencies for Immunity, the Terrain and Infection
    • Autoimmune: Root Causes
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    • Immunity Through Organ Strength
    • GUT >
      • The Gut Healing Funnel
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Pancreatic Insufficiency Diseases
    • Immunity with Enzymes
    • Immunity Depends on Toxicity & Nutrition
  • Infection
    • When Infections Won’t Die, ​Take it to Three Levels
    • Infection Strategy
    • Parasitic Worms
    • Nutrient Deficiencies Cause Infections not Just Exposure
    • Diagnosing Infection
    • 12 Ways Killing Infections Fail
    • We Can’t Just Kill Candida: It’s a Nutritional Deficiency Problem
    • Terrain Theory & Mutations
    • Parasites First, Then Candida
    • Lyme in a New Paradigm
    • Oxidizers
    • Minerals & Infection
    • Brain Snatchers
    • Corona Virus Replay of AIDS Misdiagnosis?
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  • Move to Circulate, Align, & Relax
    • Program: Move to Circulate, Align & Relax
    • Brain Circulation through Whole Body Alignment
    • Move to Circulate >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • 3 Signs of Nutritional Deficiency from Poor Circulation
      • Move to Detox, Energize, Relax
      • What you Ate must Circulate and Regulate
      • Blood Pressure
      • Lymph, Blood Circulation Problem Causes Brain Stress
      • Hips Pump Cerebrospinal Fluid
      • Circulation & Dental Infections
      • Find Each Kink in the Hose that Stops the Flow
      • Are 25% of Health Solutions Movement?
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Move to Align >
      • Root Causes of Misalignment
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Shoes: Your Foundation
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        • How Hips Align the Spine
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        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
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        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
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        • Make Your Brain Think
      • Injuries from Over-Training
      • Are 25% of Health Solutions Movement?
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
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    • Detox Is Electronic Warfare
  • Men's Health
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    • The Most Masculine Spirituality
  • Chronic Fatigue
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    • Nutritional Deficiencies Cause Fatigue
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      • Brain Commands Hormones
      • Adrenal Fatigue in a New Paradigm
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      • Testosterone Levels Depend On:
      • Leptin
      • Why Thyroid Treatment Works or Not
      • Reading Ability & Brain Fatigue
      • Menopause, Andropause, Rejuvenation
      • TESTOSTERONE: Just Tip of the Iceberg
      • Testosterone--More
      • Cholesterol Feeds Hormones
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​TESTOSTERONE:

​
Just The Tip Of The Iceberg

​

Picture
  • Testosterone: Raise it with nutrition to energize every cell.
  • Estrogen mimicking chemicals; detoxify by energizing every cell.
  • Cortisol: Stress even from overtraining in the gym that squashes testosterone and breaks down your entire system.
  • Balls:  If you lack balls, then increasing testosterone is of limited value.  ​​​
Men today face an increasingly toxic environment, physically and emotionally, that calls upon us to upgrade strategy.  
We need to look inside ourselves to see how we are socially influenced by the matrix to not take care of ourselves fully, to lack balls--even be a fool and a tool.
 
TESTOSTERONE and Nutritional Deficiencies
 
The hormone testosterone is associated with strength and masculine traits, which I would define as “calm assertiveness.”
 
But testosterone is not the key because it is only a symptom of the health of your entire system. Hormones are just messengers that help regulate the body, not the larger organs doing the work of creating energy like the gut, liver, and kidneys.
 
Hormones are the gas pedal but not the gas tank. You can take a testosterone supplement and there might be an increase in results, but the speed-up will likely drain your tank of other nutrients to make results short term. That’s why you need a complete solution to eliminate all weak links. Hormonal support is more useful in chronic illnesses case where all the other nutrients are being provided and they are not yet able to synthesize hormones from nutrients fully. Herbs “for” testosterone can actually have many nutrients that work on a broader spectrum of deficiencies. but that’s highly individualized, and irrelevant to the main point here. 
 
Testosterone is a steroidal hormone produced primarily by the testes and secondarily by the adrenal glands on top of the kidneys. Steroidal hormones are made from sterols, chief among which is cholesterol. Cholesterol is an important nutrient that is a part of cell membranes, the brain, and more. Cholesterol is found in saturated animal fats. 
 
Two of the best sources of cholesterol, raw dairy and raw eggs are also the two more complete foods with the broadest amount of nutrients: minerals, vitamins, immune factors, etc. Health is achieved by addressing all nutritional deficiencies since a chain is only as strong as its weakest link. Hormones like testosterone are produced to the extent that all links are strong. Libido is a result of your body being fit to breeds, your overall survival strength, you cannot just manipulate testosterone or sex drive in isolation long term.
 
Weak links of nutritional deficiencies include enzymes in raw food helpful to digesting that food, such as lactase to digest lactose in dairy. Raw is especially crucial for dairy since heat destroys enzymes, pasteurization is heat, and this is the main reason for dairy allergies. Mineral deficiencies are also a major cause of dairy and other allergies, and it varies for individuals.
 
Your target should be to energize every cell of your body with all nutrients so the body can sort out what to do to heal and energize itself. Focus on root causes like nutrients, not symptoms like hormones.  Use primarily food with a broad spectrum of micronutrient cofactors to utilize all nutrients, including fat since many micros are fat soluble. Use only supplements when necessary. preferably as determined by energetic testing, I use dowsing with a pendulum that works long distance.
 
ESTROGEN and Toxicity
 
Many men have excessive estrogen a female hormone men need in small quantities. This starts to occur naturally as we age, making us more feminized and the opposite happens for women who get more testosterone and more easily start to dominate their men, not that it does exactly the same thing in men. Estrogen can make men weaker and bitchier.
 
Even young men are getting estrogenized and feminized through estrogen mimicking toxins in the environment. Everyone has heard of BPA in plastics but there are many more. These endocrine disruptors also throw off the estrogen-progesterone balance in women.
 
Don’t just try to find a supplement or food detoxify estrogen alone. Don’t “take this for that’ a supplement for a symptoms or isolated cause.  I want to emphasize a whole systems approach to detoxification to address the main root cause of health problems: total toxic load. You need to clear everything out of your liver, lymph and kidney so those organs can work on their own. Estrogenic chemicals are usually not the worst of it. The two kinds of toxins are a matter of chemistry and physics.
 
Chemicals: mercury, aluminum, arsenic lead, personal care products, pesticides, herbicides in food and in landscaping: Round Up glyphosates, etc.
 
Physics:  Electrical pollution from phones, computers, wifi, cell phone towers, appliances wiring in the house especially when not done right. This is becoming the single biggest exposure that is hard to avoid, but it is possible to protect yourself, I’m not going to explain how now.
This includes indoor lights not in the full spectrum, “blue light” from you phone and computer, etc., especially at night dysregulating your circadian rhythm and body chemistry via hormone disruption.
 
When your body has all the nutrients it needs it can use its own defenses to detoxify. There are a small number of supplements and detox procedures also worth considering for people with chronic health issues and that must be considered on a case by case basis, not as general advice.  
 
CORTISOL: Stress and Overtraining
 
Improvement in energy made through nutrition, detoxification, and avoiding toxicity can easily be burned up in the gym from overtraining. When you overtrain you are not able to adapt and benefit from exercise, instead  your body produces more stress hormones like cortisol to break down more tissue for energy than you build-up as strengthen. You can even gain fat as your body perceives stress as starvation and stores fat for the future.
 
Overtraining is both a scientific and emotional issue.
 
The scientific issue is measurement: how to measure progress and how often, along with signs of overtraining.  Since people have very little standards for this it’s almost impossible to discuss. Everything is kinda-sorta “bro science” heard at the gym or fitness magazines promoting narrow techniques in fads. Adaptation to exercise only occurs immediately after that particular stress and until the next workout of any kind that redirects total body energy to handling that new stress and away from recovery and growth adaptations of the previous workout if those have not yet occurred. So you should have signs of being stronger every workout, or at least maintaining even if that is current objective.  That is almost impossible for most men to fathom, and is one of the hardest things to explain, so I will not try to explain the details here.  Most men are working out too often and too much with no framework to sort out the mess so progress is sporadic at best. One symptom of overtraining and how to see it is that particular injuries are usually signs of systemic exhaustion, you cannot just rest body parts selectively.
 
I follow world class body building and long distance running workouts. I also utilize the applied science methods of six sigma quality control that apply to everything in life as I have written about extensively elsewhere.
 
Without precise ways to measure progress you’re really just going to the gym for the high, to reduce stress in the short term, but are likely getting exhausted and lowering testosterone and increasing stress hormones.
 
Nor does muscle growth alone necessarily reflect health, its perceived as an immediate stress the body has to handle so given priority while it may be draining stem cells from your bone marrow that would otherwise be used to maintain a longer life at a basic level of health.  
 
What  you need to figure out is how much of your need to go to the gym is emotional, what you are avoiding and using the work out high as an addiction that undermine optimum progress physically and in life.
 
Instead of working out, maybe you need to work in more on the emotional level. If you have more testosterone you can also be more stable and confident in growing emotionally.
 
BALLS
 
Balls is combination of emotional and physical strength.

Balls is about courage to confront fear and assert oneself toward things like:
  • Past emotional pain you are avoiding
  • Current confrontation that needs to happen: defend  yourself.
  • Pursuing your purpose in life despite fear of failure.
  • Approaching a woman.

Emotional health begin with being present to what you really feel and want.
 
Presence sometimes involves slowing down not incessantly doing and grasping, either toward the wrong goal or trying too hard toward the right one but not kicking back to chill and receive—as in the case with trying too hard with women and being in your head and not noticing things.  
 
Sometimes the common man is more a human doing than a human being: struggling to survive, sacrificing the present for the future, the self for family, woman, boss, or country. While sacrifice can be good in balance, many men are reduced to a tool of others’ agendas. This is one reason why men don’t take care of themselves and health as much as they should, and are overdoing things when they do.
 
Now  men are being told that masculinity is privileged and toxic, as if we should focus on ourselves even less, and give up our balls and masculinity.
 
Don’t be a fool and tool, swayed by social influences.
 
Take care of yourself and focus on what you really want and need. And don’t forget a life purpose that serves others in some way.  
 
Let’s start with just one kind of thing to help emotionally transform you and help you have maximum testosterone by resting more.
 
The right kind of yoga or chi gong can do that because it:
  • Gives you a work out high maximum chill balance experience on a rest day so you are willing to do more rest days.
  • Helps with deeper transformation of emotions on an energetic level.
  • Increases energy.
There is much more that you can do for emotional transformation: see the page here here, Emotional Healing. 
 
Work-in to determine the right direction and amount of working-out.
 
CONCLUSION : Forget About Hormones
 
Hormones are only symptoms and only mentioned here to get attention of people focused on hormones as is the fashion these days of people lost in analysis paralysis of symptoms.
 
I used each hormone to lead to analysis of root causes: nutrition, toxicity, emotions, and an overarching brain problem: wrong paradigm not knowing science needed to make good health choices in the gym and everywhere else. Changing your paradigm is part of working in.
 
Have some balls about changing your paradigm: let go of your comfort zone habitual attachment to the limited information you have. If that’s your inclination, then please be present and go deep inside yourself to feel how boring that is.
 
Find out what you get in a
Free Assessment
See how I support you fully:
Health Coaching Steps 

​
       I work over video: Facebook, Zoom, Google, from Michigan, USA                 Hess.PaulC@gmail.com 
 

Join me on Facebook where I blog post.     FACEBOOK 
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  • Primal Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Programs
    • Assessment Methods >
      • Interpretation of Symptoms
      • Energetic Testing >
        • What Is Energetic Testing?
        • Solutions Focused Testing
        • How I Test for Nutrition
        • Why Energetic Testing Fails or Works
      • Limits of Lab Tests
      • Metals & Minerals Hair Test
      • When Should You See Results?
      • Nutritional Deficiencies Case Study
    • Sample Diet & Movement Plan
    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
    • Keep Reading FB Posts to Get the Paradigm Change
  • Free Assessment
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey through Chronic Fatigue
    • Spiritual Journey
  • Results
  • Rejuvenate
    • What is Rejuvenation?
    • Rejuvenate to Look & Feel Younger
    • High Performance Body & Brain
    • Weight >
      • Weight Loss Strategies
      • Gain Weight
      • Hard Core Methods
    • Skin Strategy
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Runners Reveal they are Cluelsss about Overtraining
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Shoes: Your Foundation
      • Workout for Success
  • Eat to Energize
    • Why Nutritional Problems Don’t Get Solved
    • Why People Fail or Succeed with Nutrition
    • Nutrition Principles
    • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
    • Deficiencies are Key >
      • Why Nutritional Deficiencies Matter
      • 4 Dimensions of Nutritional Deficiencies
      • Step 1: Magnesium, Potassium, Sodium
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Common Mineral Deficiencies
      • 6 Links in Deficiency Chain Reaction
      • Mineral Levels in Soil Varies
      • Pain as a Sign of Nutritional Deficiencies
      • Nutritional Deficiency Focus is Key
    • Fix Food Intolerances >
      • Many Reasons for Dairy Allergies can be Fixed
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Minerals >
      • Step 1: Magnesium, Potassium, Sodium
      • Magnesium Is # 1
      • Potassium Deficiency, K?
      • SALT What You Don't Know About
      • Magnesium Threonate is Best
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Lithium
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • DMSO as a Systemic Rejuvenator
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Carbs, Fruit, Veggies >
      • A Moderate Carb Diet
      • Replace Starches with Fruit
      • OATS the most Nutritious Grain
      • Beets
    • Proteins >
      • Upgrade Protein
      • Carnivore
      • Red Meats for Energy & Strength
      • Bison
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Amino Acids
    • Fats >
      • Essential Fats
      • Cholesterol Is Good
      • Butyrate: Key Fat for the Gut and Everything
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Vitamins >
      • Thiamine & B Vitamins
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
    • 8 Nutrition Upgrades
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Nutrients Lists
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Antioxidants & Metals Detox >
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
        • Glutathione
        • Alpha Lipoic Acid
        • Synthesis of Cutler, Shade, and Kruse
        • The Antioxidant Network
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
    • Hair Test for Metals & Minerals
  • Immunize
    • Fix Nutrition Deficiencies for Immunity, the Terrain and Infection
    • Autoimmune: Root Causes
    • Defining the Immune System
    • Immunity Through Organ Strength
    • GUT >
      • The Gut Healing Funnel
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Pancreatic Insufficiency Diseases
    • Immunity with Enzymes
    • Immunity Depends on Toxicity & Nutrition
  • Infection
    • When Infections Won’t Die, ​Take it to Three Levels
    • Infection Strategy
    • Parasitic Worms
    • Nutrient Deficiencies Cause Infections not Just Exposure
    • Diagnosing Infection
    • 12 Ways Killing Infections Fail
    • We Can’t Just Kill Candida: It’s a Nutritional Deficiency Problem
    • Terrain Theory & Mutations
    • Parasites First, Then Candida
    • Lyme in a New Paradigm
    • Oxidizers
    • Minerals & Infection
    • Brain Snatchers
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Nutritional Deficiency Approach to Infection
  • Move to Circulate, Align, & Relax
    • Program: Move to Circulate, Align & Relax
    • Brain Circulation through Whole Body Alignment
    • Move to Circulate >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • 3 Signs of Nutritional Deficiency from Poor Circulation
      • Move to Detox, Energize, Relax
      • What you Ate must Circulate and Regulate
      • Blood Pressure
      • Lymph, Blood Circulation Problem Causes Brain Stress
      • Hips Pump Cerebrospinal Fluid
      • Circulation & Dental Infections
      • Find Each Kink in the Hose that Stops the Flow
      • Are 25% of Health Solutions Movement?
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Move to Align >
      • Root Causes of Misalignment
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Shoes: Your Foundation
      • Hips >
        • How Hips Align the Spine
        • Hips Pump Cerebrospinal Fluid
        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
      • Posture >
        • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
      • Head >
        • Breast Feeding
        • Orthodontics: A New Frontier
        • Brain Fog & Circulation to the Brain
        • Headaches
        • Brain Massage
        • Make Your Brain Think
      • Injuries from Over-Training
      • Are 25% of Health Solutions Movement?
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Cell Phones
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • Men's Health
    • Health, Purpose, Love: Balance for Masculine Breakthrough
    • Health for Masculine Leadership
    • Presence
    • Men's Health 4 X 4
    • Men's Physical Health >
      • Health Engineering for Men
      • Testosterone
      • Testosterone Levels Depend On:
      • Prostatitis from Pelvic Floor MIsalignment
      • Managing Sexual Energy
      • JING: the Deepest Energy
      • Sex Drive Diet
    • Relationships >
      • Relationship Success
      • Masculine Feminine Polarity
      • Men: Tool, Fool, or Cool?
      • Flirt Culture & Tease Culture
      • Managing Sexual Energy
      • Sex Drive Diet
      • Health & Romance
    • The Most Masculine Spirituality
  • Chronic Fatigue
    • Chronic Fatigue: Root Causes
    • Nutritional Deficiencies Cause Fatigue
    • JING: the Deepest Energy
    • Fibromyalgia
  • Health Issues
    • PAIN
    • SUN, Sauna, Lamps >
      • How to Use Sunlight at 5 Different Times
      • 3 Benefits of Sunlight
      • Far Infrared for Detox
      • The Relax Sauna
      • UV & Far Infrared Lamps
      • FIR Desk Lamps
      • Avoid Noon Sun?
      • Sun is Good for Skin
      • Sun Intolerance
      • More Physics of Nutrition
      • Cold Intolerance & Cold Conditioning
      • Magnetico
    • Hormones & Brain >
      • Brain Commands Hormones
      • Adrenal Fatigue in a New Paradigm
      • Kidneys, Not Adrenals
      • Thyroid is a Symptom
      • Testosterone
      • Testosterone Levels Depend On:
      • Leptin
      • Why Thyroid Treatment Works or Not
      • Reading Ability & Brain Fatigue
      • Menopause, Andropause, Rejuvenation
      • TESTOSTERONE: Just Tip of the Iceberg
      • Testosterone--More
      • Cholesterol Feeds Hormones
    • Sleep >
      • Sleep Strategies
      • 2 Kinds of Insomnia
      • Functional Insomnia: Nutrition & Circulation Work Together
      • Sleep: 14 Solution Sets
    • Dental >
      • Dental Detox
      • Theories of Cavities & Dental Problems
      • Prepare for Dental Surgery
      • Heal Cavities
      • Dental Lymph
      • Circulation & Dental Infections
      • Orthodontics: A New Frontier
    • Emotional >
      • Emotional Solutions
      • Shattered & Scattered
      • Presence
      • ANS
      • Don't Take a Deep Breath
      • MIND as a Root Cause
      • Align Spine & Mind
    • Fasting >
      • Why Fast?
      • Fasting Lifestyle
      • Customized Fasting
      • When Fasting Fails
      • Boost Fasting
      • Dry Fast
      • Famous Athletes
      • Living on Energy
  • Theory
    • New Paradigm >
      • The llness Matrix
      • New Health Paradigm
      • 6 Root Causes
      • 4 Signs You are Treating Symptoms not Causes
      • An Integral History of Nutrition & Strategy for Health Coaching
      • The Most Healing Foods & Why People Don’t Heal
      • Over-Specialization is the Hobglobin of Mediocre Minds
      • Science Becomes Religion When:
      • 14 Reasons to Doubt Theories of Viruses
      • Dr. Klinghardt
      • 3 Rejuvenation Equations
      • Health Technology Paradigms: Tesla versus Rife
      • Healing Machines
      • 6 Levels of Complete Rejuvenation
      • Misleading Science
      • What Is Integral Theory?
      • 4 Big Ideas
      • Self Assessment
    • Engineering Health >
      • Engineering Customized, Quantified Protocols
      • Root Causes
      • Complete Solutions
      • Systems Thinking
      • Complexity is the Problem: Syndromes & Spectrums
      • Simplify
      • 3 Principles of Transformation
      • Scientific Method for Personal Health
      • Continuous Improvement of Nutritional Deficiencies
      • Just In Time Coaching
      • Health in Corporate Strategy
  • Faith
    • Health, Gluttony and Faith
    • The Best Method of Emotional Healing
    • My Spiritual Journey
  • Shop
    • The Relax Sauna
    • Large Lamp Far Infrared
    • Desk Lamps Far Infrared
    • Magnetico
    • Metals Detox: Coseva TRS
    • Megaspore Probiotic
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