Why Fast?
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Fasting may be the single most powerful healing technique that has worked for thousands of years. Fasting allows your body to heal itself in ways it doesn't when digesting food. Fasting is cost negative. |
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Benefits
Weight Loss
Higher Energy
Strengthens Cells to Address All Health Problems
Strengthens Digestion
Special Effects
Mental Clarity
Emotional Healing
- quickest way I lost 10 lbs in 3 days.
- not have to eat as much or as frequently
Higher Energy
- trains the body to recycle bodily waste for greater efficiency
- trains your body to burn fat for energy
Strengthens Cells to Address All Health Problems
- Breaks down the weakest unhealthy cells to extract nutrients for energy and to strengthen other cells to restore health. This process is "autophagy."
- Weight loss by fasting produces better quality cells than does calorie restriction.
- Fasting improves cells even people who don't need weight loss
- Improving cells is improving all systems: digestion, immunity, detoxification, muscle strength, brain fucntion, clears the lymphatic system
Strengthens Digestion
- Give digestion a chance to rest
- Increase utilization of food when you start eating again.
Special Effects
- More growth hormone for better physical growth and performance
- Produces stem cells to repair tissues
Mental Clarity
Emotional Healing
- It's not clear how this happens, but many people report this beneift.
- Break food addictions that use food as a substitute for love and physically satifying habits: exercise, sex, meditation, etc.
- Removing physical problems and healing the gut-brain connection can improve depression, anxiety, etc.
- From an energetic perspective the theory is that negative energy can be held in dead tissue and what killed the tissue, so getting rid of that through fasting may help emotions.
Will Fasting Help My Problem?
YES.
You don't have to ask, because fasting is a systemtic intervention has the broadest spectrum of capabilities for the body to heal itself. Primal Rejuvenation focuses mainly on root causes, not symptoms.
Fasting is not merely treating symptoms.
Fasting is not "taking this for that."
The question is, Is your body ready to fast right now and, if so, how should you do it exactly?
See my other pages on fasting.
You don't have to ask, because fasting is a systemtic intervention has the broadest spectrum of capabilities for the body to heal itself. Primal Rejuvenation focuses mainly on root causes, not symptoms.
Fasting is not merely treating symptoms.
Fasting is not "taking this for that."
The question is, Is your body ready to fast right now and, if so, how should you do it exactly?
See my other pages on fasting.
Primal Rejuvenation: Health Coaching in a New Paradigm
Systematic Customized Plan: nutrition, fasting, detox, infection, pain, stress, and more.
Test not Guess: energetic testing of individual needs, working long distance
Master Implementation through unique coaching process:
1. Accountability to Implement 100%
2. Support on Short Notice—Just In Time
3 Quality Assurance of Implementation
4. Continuous Improvement updates
5. Transform your mind through the New Paradigm
Free Consultation Tell Me What You Need
Paul Hess, Ph.D.
Hess.PaulC@gmail.com FACEBOOK
I work over Facebook video and phone from Michigan, USA
Systematic Customized Plan: nutrition, fasting, detox, infection, pain, stress, and more.
Test not Guess: energetic testing of individual needs, working long distance
Master Implementation through unique coaching process:
1. Accountability to Implement 100%
2. Support on Short Notice—Just In Time
3 Quality Assurance of Implementation
4. Continuous Improvement updates
5. Transform your mind through the New Paradigm
Free Consultation Tell Me What You Need
Paul Hess, Ph.D.
Hess.PaulC@gmail.com FACEBOOK
I work over Facebook video and phone from Michigan, USA
