Primal Rejuvenation
  • Tired of Being Tired?
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  • About
    • Paul Hess. Ph.D.
    • MISSION
    • My Journey
    • Why I Created Primal Rejuvenation and What is Unique
  • Results
  • Energize
  • Eat to Energize
    • Eat to Energize
    • Why Nutritional Deficiencies Matter
    • Deficiency Chain Reaction
    • Food Allergy & Intolerance
    • Fix Dairy Allergy: Raw Dairy is a Super Healer
    • Cholesterol Is Good
    • Your Supplement Graveyard
    • Magnesium Is # 1
    • SALT What You Don't Know About
    • Potassium Deficiency, K?
    • Iodine Is Amazing
    • Calcium Dangers
    • Iron: Anemia = Toxicity
    • Sulfur Intolerance Success Story
    • Unique Mineral Balancing
    • Lose Weight
    • Nutrition Basics
  • Detoxify
    • Toxicity is the #1 Health Issue
    • EMF: Electromagnetic Fields
    • Why Address Dirty Electricity RIGHT NOW
    • Is Your WIFi Really Off?
    • Home Pollution
    • Dental Detox
    • Body Detox
    • Toxic Metals Test
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Infections
    • Clear Infections
    • Lyme in a New Paradigm
    • Circulation & Dental Infections
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Minerals Control Infection
    • Brain Snatchers
  • Pain & Alignment
    • Primal Movement
    • Align Spine & Mind
    • How Hips Align the Spine
    • Orthodontics: A New Frontier
    • Almost All Body Workers Miss Root Causes
    • Shoes: Your Foundation
    • Injuries from Over-Training
    • Fibromyalgia
  • Stress & Rest
    • Align Spine & Mind
    • Sleep
    • Stress Responses
    • The Root Chakra for Survival & Security
    • Receive Blessings
  • Physics of Nutrition
    • Physics of Nutrition
    • Sun is #1
    • Slice of Sun Anyone? Lights & Nutrition
    • Far Infrared Relax Sauna & Lamps
    • Magnetico
  • Dental
    • Dental Detox
    • Heal Cavities
    • Circulation & Dental Infections
    • Orthodontics: A New Frontier
  • Chronic Fatigue
  • Hormones
    • Hormones are Symptoms
    • Adrenal Fatigue: 4 Myths
    • Thyroid is a Symptom
    • Leptin
    • Testosterone
    • Women, Carbs & Hormones
    • Cholesterol Feeds Hormones
    • Brain Commands Hormones
  • Romance
    • Sexual Health
    • Sex Drive Diet
    • Male Potency
    • Skin
    • Anti-Aging
    • Sexual Energy Alchemy
    • Flirt Culture & Tease Culture
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • Medicine versus Lifestyle & Environment
    • 6 Root Causes
    • Self Assessment
    • Misleading Science
    • 3 Stages of Health Improvement
    • 4 Signs You are Treating Symptoms not Causes
    • 4 Big Ideas
    • JING: the Deepest Energy
    • Dr. Klinghardt
    • Healing Machines
    • Tesla versus Rife
    • Theraphi
    • An Integral Theory and History of Nutrition
    • What Is Integral Theory?
  • Quality Improvement
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Solutions Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Health in Corporate Strategy
  • Shop
    • Relax Sauna & Lamps
    • MAGNETICO
    • Pure Harmony Pendant
    • Megaspore Probiotic
    • Fulvic Energy & Detox
    • Red Pine Needle Oil

When Fasting Fails

Physical reasons for feeling like you can't do a fast any longer and have to eat are: 
  • Too hungry
  • Too weak.
Both of these reasons can be caused by nutritional deficiencies. 

I believe the body can signal general hunger when it's missing one nutrirent, like a mineral that could be taken without adding a calorie. 

Lacking nutrients can also make you weak. 

The nutrients you need to accomplish autophagy might not all be available in your body. 
Physiological processes require cofactor nutrients that work together. 
The body is only as strong as its missing link. 
 
Deficiencies of basic minerals like sodium, potassium and magnesium, are espeically important and prerequisites to utilizing other minerals and water utilizaiton.
Some people take these during a water fast especially. 

People with chronic health problems should consider addressing nutritional deficiencies before beginning a fast. . 
Nutrtional dificiencies can be detected through some form of enegetic testing. I use a  pendulum and that works long distance when helping others. 
A test can be done for when the person should fast. 
I like to see people getting stronger first and gaining confidence.
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  • Tired of Being Tired?
  • Free Assessment
  • Health Coaching
    • Free Assessment
    • Health Coaching in 11 Steps
    • Health Plan Sample
    • Energetic Testing
    • 5 Reasons We Get Stuck In Health
    • 5 Keys to Implementing a Health Plan
    • How to Save Money
  • About
    • Paul Hess. Ph.D.
    • MISSION
    • My Journey
    • Why I Created Primal Rejuvenation and What is Unique
  • Results
  • Energize
  • Eat to Energize
    • Eat to Energize
    • Why Nutritional Deficiencies Matter
    • Deficiency Chain Reaction
    • Food Allergy & Intolerance
    • Fix Dairy Allergy: Raw Dairy is a Super Healer
    • Cholesterol Is Good
    • Your Supplement Graveyard
    • Magnesium Is # 1
    • SALT What You Don't Know About
    • Potassium Deficiency, K?
    • Iodine Is Amazing
    • Calcium Dangers
    • Iron: Anemia = Toxicity
    • Sulfur Intolerance Success Story
    • Unique Mineral Balancing
    • Lose Weight
    • Nutrition Basics
  • Detoxify
    • Toxicity is the #1 Health Issue
    • EMF: Electromagnetic Fields
    • Why Address Dirty Electricity RIGHT NOW
    • Is Your WIFi Really Off?
    • Home Pollution
    • Dental Detox
    • Body Detox
    • Toxic Metals Test
    • Close Connections Beween Nutrition, Toxicity, Infection
  • Infections
    • Clear Infections
    • Lyme in a New Paradigm
    • Circulation & Dental Infections
    • Close Connections Beween Nutrition, Toxicity, Infection
    • Minerals Control Infection
    • Brain Snatchers
  • Pain & Alignment
    • Primal Movement
    • Align Spine & Mind
    • How Hips Align the Spine
    • Orthodontics: A New Frontier
    • Almost All Body Workers Miss Root Causes
    • Shoes: Your Foundation
    • Injuries from Over-Training
    • Fibromyalgia
  • Stress & Rest
    • Align Spine & Mind
    • Sleep
    • Stress Responses
    • The Root Chakra for Survival & Security
    • Receive Blessings
  • Physics of Nutrition
    • Physics of Nutrition
    • Sun is #1
    • Slice of Sun Anyone? Lights & Nutrition
    • Far Infrared Relax Sauna & Lamps
    • Magnetico
  • Dental
    • Dental Detox
    • Heal Cavities
    • Circulation & Dental Infections
    • Orthodontics: A New Frontier
  • Chronic Fatigue
  • Hormones
    • Hormones are Symptoms
    • Adrenal Fatigue: 4 Myths
    • Thyroid is a Symptom
    • Leptin
    • Testosterone
    • Women, Carbs & Hormones
    • Cholesterol Feeds Hormones
    • Brain Commands Hormones
  • Romance
    • Sexual Health
    • Sex Drive Diet
    • Male Potency
    • Skin
    • Anti-Aging
    • Sexual Energy Alchemy
    • Flirt Culture & Tease Culture
  • Fasting
    • Why Fast?
    • Fasting Lifestyle
    • Customized Fasting
    • When Fasting Fails
    • Boost Fasting
    • Dry Fast
    • Famous Athletes
    • Living on Energy
  • New Paradigm
    • Medicine versus Lifestyle & Environment
    • 6 Root Causes
    • Self Assessment
    • Misleading Science
    • 3 Stages of Health Improvement
    • 4 Signs You are Treating Symptoms not Causes
    • 4 Big Ideas
    • JING: the Deepest Energy
    • Dr. Klinghardt
    • Healing Machines
    • Tesla versus Rife
    • Theraphi
    • An Integral Theory and History of Nutrition
    • What Is Integral Theory?
  • Quality Improvement
    • Complete Solutions
    • Systems Thinking
    • Complexity is the Problem: Syndromes & Spectrums
    • Solutions Simplify
    • 3 Principles of Transformation
    • Scientific Method for Personal Health
    • Continuous Improvement of Nutritional Deficiencies
    • Health in Corporate Strategy
  • Shop
    • Relax Sauna & Lamps
    • MAGNETICO
    • Pure Harmony Pendant
    • Megaspore Probiotic
    • Fulvic Energy & Detox
    • Red Pine Needle Oil