Primal Rejuvenation
Total Rejuvenation
Health Coaching
Health Coaching Steps
Programs
Sample Diet & Movement Plan
Benefits of Reading Posts on Facebook
FOCUS Shattered & Scattered
Poor Implemenation vs Nailing It
Free Assessment
Testing
Limits of Lab Tests
Energetic Testing
>
What Is Energetic Testing?
Solutions Focused Testing
How I Test for Nutrition
Why Energetic Testing Fails or Works
Metals & Minerals Hair Test
Nutritional Deficiencies Case Study
About
Paul Hess, Ph.D.
Mission, Principles, Keys
Journey thru Chronic Fatigue
Spiritual Journey
Results
Eat to Energize
3 Goals of Nutrition: Energize, Detoxify, Immunize
Nutrition Principles
Customized Diet
Basic Nutrients Address Causes
Deficiencies
>
2 Kinds of Nutrient Deficiencies
Signs of Nutrient Deficiencies
7 Things Nutritional Deficiencies Do
MISSSing
Deficiency Chain Reaction
Mineral Levels in Soil Varies
Pain as a Sign of Nutritional Deficiencies
8 Nutrition Upgrades
Carbs, Fruit, Veggies
>
A Moderate Carb Diet
Replace Starches with Fruit
Beets
Proteins
>
Upgrade Protein
Red Meats for Energy & Strength
Lamb & Sheep Milk
Fish Benefits
Assessing Toxicity of Seafood
Amino Acids
Fats
>
Cholesterol Is Good
Butyrate: Key Fat for the Gut and Everything
Don't Take Fish Oil Supplements
Raw Dairy & Eggs
>
Raw Dairy Super Healer
12 Reasons for Dairy Allergy
Complete Nutrients & Detox Meal
Raw Cheese is a Super Food.
Minerals
>
Magnesium Is # 1
Magnesium Threonate is Best
Copper Energizes Everything , Detoxifies, Kills Infections
Lithium
SALT What You Don't Know About
Potassium Deficiency, K?
3 Rejuvenation Minerals
Iodine Is Amazing
Sulfur Intolerance Success Story
Iron: Anemia with Excess Iron
Calcium Dangers
DMSO as a Systemic Rejuvenator
3 Sources of Magnesium Might Be Necesssary
Unique Mineral Balancing
Vitamins
>
Thiamine & B Vitamins
Allergies & Reactions
>
Food Allergy & Intolerance
Reacting to Many Foods or Every Time You Eat
Interpreting Reactions
Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
Supplements: Upgrade or Eliminate
>
Your Supplement Graveyard
How to Feel Supplements & Foods Working
Smart Supplement Selection
Why does Progress Stop? Chasing Your New Weakest Link
Everyone Is Different
Nutrition Basics
6 Features of Successful Nutrition Protocols
How I Test for Nutrition
Sample Diet & Health Plan
Detoxify
Detoxification Strategy
Hair Test for Metals & Minerals
Detoxify with Minerals, Antioxidants, Fats.
3 Sources to Detox: Environment, Body Burden, Infections
Eat to Detoxify vs 9 Weak Ideas
Why Are You Sensitive to Detoxing?
Lymph Liver Connection
Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
Brain Detox thru Circulation to the Head & Spine
Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
Toxic Load versus Nutrients
LIVER
>
Signs of a Toxic Liver & Reversed Toxin Flow
Night Urination
Bile Flow for Detox, Infection, Digestion
Liver-GB Detox: Egg Based versus Vegan Flushes
Minerals that Detox
Phosopholipid Exchange
Detox Meal
ANTIOXIDANTS
>
Glutathione
Alpha Lipoic Acid
Review of Cutler, Shade, and Kruse
The Antioxidant Network
Headaches
Coffee Enemas
Toxicity: Body Burden & Environment
Close Connections Beween Nutrition, Toxicity, Infection
Detoxify to Help All Symptoms
Feeling the Detox?
GUT
Complete Gut Rejuvenation
Leaky Gut
Leaky Gut & Leaky Liver
Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
Gut Bacteria / Probiotics
12 Ways Killing Infections Fail
Taking Things that Kill Infection Could be Only 1/6 of the Solution
Parasites First, Then Candida
When to Use Ozone and Oxidizers
Immunize
What is the Immune System and Your Possible Weak Links?
How Much Can Nutrition Fix Infection, Immunity, & the Terrain?
Gut is Front Line of Immunity
Immunity Through Organ Strength
Lyme in a New Paradigm
Corona Virus Replay of AIDS Misdiagnosis?
Immunity with Enzymes
Pancreatic Insufficiency Diseases
Brain Snatchers
Kill Shots, Probiotics, Immune System
Minerals & Infection
Immunity Depends on Toxicity & Nutrition
Close Connections Beween Nutrition, Toxicity, Infection
Circulation
Move to Circulate, Align and Relax
Why Move to Circulate, Align & Relax
Are 30% of Health Solutions Movement for Circulation and Alignment?
What you Ate must Circulate and Regulate
Lymph Diagnosis & Assessment
Signs of Lymph Stagnation
4 Functions of the Lymph
Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
Blood Pressure
Find Each Kink in the Hose that Stops the Flow
5 Ways to Expand a Lymph Program
Movement is Crucial to Detox, Nutrition, Relaxing
Circulation: Blood, Lymph, Spinal Fluid, Dental
Root Symptom as Weakest Link: The Crucial, Hidden Roles of Lymph Flow
Lymph, Blood Circulation Problem Causes Brain Stress
Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
Circulation & Dental Infections
Alignment
Move to Circulate, Align and Relax
Why Move to Circulate, Align & Relax
Are 30% of Health Solutions Movement for Circulation and Alignment?
Root Causes of Misalignment
S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
S Curve Posture: 3 Levels of Treatment
Hip Alignment for Symptoms Down There
Pelvic Floor, Prostatitis, I Cystitis
Atlas Chiropractic & DC Bone Poking Reductionism
7 Limitations of Available Body Work
How I Created an Orginal Method of Alignment
Orthodontics: A New Frontier
Shoes: Your Foundation
Booty and Bust
Brain Fog & Circulation to the Brain
Brain Massage
Make Your Brain Think
Headaches
Breast Feeding
Injuries from Over-Training
Fibromyalgia
Electro Toxic
Electro Toxic Program
Electro Toxic Defined
EMR Symptoms & Sources
Electronic Sensitivity from Weak Voltage Gate Calcium Channels
New Respiratory Symptoms & Toxicity
Is Your WIFi Really Off?
Give-Up Your Cell Phone
Light Protection
Bulbs & Glasses
Detox Is Electronic Warfare
Chronic Fatigue
Chronic Fatigue: Root Causes
Nutritional Deficiencies Cause Fatigue
JING: the Deepest Energy
Health Issues
SUN, Sauna, Lamps
>
How to Use Sunlight at 5 Different Times
3 Benefits of Sunlight
Far Infrared for Detox
The Relax Sauna
UV & Far Infrared Lamps
FIR Desk Lamps
Avoid Noon Sun?
Sun Intolerance
More Physics of Nutrition
Cold Intolerance & Cold Conditioning
Magnetico
Sleep
>
Sleep Strategies
2 Kinds of Insomnia
Functional Insomnia: Nutrition & Circulation Work Together
Sleep: 14 Solution Sets
Dental
>
Dental Detox
Theories of Cavities & Dental Problems
Prepare for Dental Surgery
Heal Cavities
Dental Lymph
Circulation & Dental Infections
Orthodontics: A New Frontier
Work Out
>
Full Recovery Training
Separate 6 Workout Objectives
Workout Addiction: 5 Components
Over-Training: Science vs Emotion
Runners Reveal they are Cluelsss about Overtraining
A New Running Theory
Work OUT of Doors
Shoes: Your Foundation
Workout for Success
Weight
>
Weight Loss Strategies
Gain Weight
Hard Core Methods
Hormones & Brain
>
Brain Commands Hormones
Adrenal Fatigue in a New Paradigm
Kidneys, Not Adrenals
Thyroid is a Symptom
Testosterone
Testosterone Levels Depend On:
Leptin
Why Thyroid Treatment Works or Not
Reading Ability & Brain Fatigue
Menopause, Andropause, Rejuvenation
TESTOSTERONE: Just Tip of the Iceberg
Testosterone--More
Cholesterol Feeds Hormones
Skin
>
Skin Strategies
Skin Reflects Overall Health
Skin Irritations & Toxicity
Skin from the Inside
Sun is Good for Skin
Toxicity Damages Skin
Emotional
>
Emotional Solutions
Shattered & Scattered
Presence
ANS
Don't Take a Deep Breath
MIND as a Root Cause
Align Spine & Mind
Relationships
>
Relationship Success
Masculine Feminine Polarity
Men: Tool, Fool, or Cool?
Flirt Culture & Tease Culture
Managing Sexual Energy
Sex Drive Diet
Health & Romance
Men's Health
>
Health Engineering for Men
Health for Masculine Leadership
Testosterone
Testosterone Levels Depend On:
Prostatitis from Pelvic Floor MIsalignment
Managing Sexual Energy
JING: the Deepest Energy
Sex Drive Diet
Presence
Men's Health 4 X 4
Relationships Section
Fasting
>
Why Fast?
Fasting Lifestyle
Customized Fasting
When Fasting Fails
Boost Fasting
Dry Fast
Famous Athletes
Living on Energy
Theory
New Paradigm
>
The llness Matrix
New Health Paradigm
6 Root Causes
4 Signs You are Treating Symptoms not Causes
An Integral History of Nutrition & Strategy for Health Coaching
The Most Healing Foods & Why People Don’t Heal
Over-Specialization is the Hobglobin of Mediocre Minds
Science Becomes Religion When:
14 Reasons to Doubt Theories of Viruses
Dr. Klinghardt
3 Rejuvenation Equations
Health Technology Paradigms: Tesla versus Rife
Healing Machines
6 Levels of Complete Rejuvenation
Misleading Science
What Is Integral Theory?
4 Big Ideas
Self Assessment
Engineering Health
>
Engineering Customized, Quantified Protocols
Root Causes
Complete Solutions
Systems Thinking
Complexity is the Problem: Syndromes & Spectrums
Simplify
3 Principles of Transformation
Scientific Method for Personal Health
Continuous Improvement of Nutritional Deficiencies
Just In Time Coaching
Health in Corporate Strategy
When Should You See Results?
Faith
Is Gluttony a Sin?
The Best Method of Emotional Healing
My Spiritual Journey
Shop
The Relax Sauna
Large Lamp Far Infrared
Desk Lamps Far Infrared
Magnetico
Metals Detox: Coseva TRS
Megaspore Probiotic
Search this Site
Total Rejuvenation
Health Coaching
Health Coaching Steps
Programs
Sample Diet & Movement Plan
Benefits of Reading Posts on Facebook
FOCUS Shattered & Scattered
Poor Implemenation vs Nailing It
Free Assessment
Testing
Limits of Lab Tests
Energetic Testing
>
What Is Energetic Testing?
Solutions Focused Testing
How I Test for Nutrition
Why Energetic Testing Fails or Works
Metals & Minerals Hair Test
Nutritional Deficiencies Case Study
About
Paul Hess, Ph.D.
Mission, Principles, Keys
Journey thru Chronic Fatigue
Spiritual Journey
Results
Eat to Energize
3 Goals of Nutrition: Energize, Detoxify, Immunize
Nutrition Principles
Customized Diet
Basic Nutrients Address Causes
Deficiencies
>
2 Kinds of Nutrient Deficiencies
Signs of Nutrient Deficiencies
7 Things Nutritional Deficiencies Do
MISSSing
Deficiency Chain Reaction
Mineral Levels in Soil Varies
Pain as a Sign of Nutritional Deficiencies
8 Nutrition Upgrades
Carbs, Fruit, Veggies
>
A Moderate Carb Diet
Replace Starches with Fruit
Beets
Proteins
>
Upgrade Protein
Red Meats for Energy & Strength
Lamb & Sheep Milk
Fish Benefits
Assessing Toxicity of Seafood
Amino Acids
Fats
>
Cholesterol Is Good
Butyrate: Key Fat for the Gut and Everything
Don't Take Fish Oil Supplements
Raw Dairy & Eggs
>
Raw Dairy Super Healer
12 Reasons for Dairy Allergy
Complete Nutrients & Detox Meal
Raw Cheese is a Super Food.
Minerals
>
Magnesium Is # 1
Magnesium Threonate is Best
Copper Energizes Everything , Detoxifies, Kills Infections
Lithium
SALT What You Don't Know About
Potassium Deficiency, K?
3 Rejuvenation Minerals
Iodine Is Amazing
Sulfur Intolerance Success Story
Iron: Anemia with Excess Iron
Calcium Dangers
DMSO as a Systemic Rejuvenator
3 Sources of Magnesium Might Be Necesssary
Unique Mineral Balancing
Vitamins
>
Thiamine & B Vitamins
Allergies & Reactions
>
Food Allergy & Intolerance
Reacting to Many Foods or Every Time You Eat
Interpreting Reactions
Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
Supplements: Upgrade or Eliminate
>
Your Supplement Graveyard
How to Feel Supplements & Foods Working
Smart Supplement Selection
Why does Progress Stop? Chasing Your New Weakest Link
Everyone Is Different
Nutrition Basics
6 Features of Successful Nutrition Protocols
How I Test for Nutrition
Sample Diet & Health Plan
Detoxify
Detoxification Strategy
Hair Test for Metals & Minerals
Detoxify with Minerals, Antioxidants, Fats.
3 Sources to Detox: Environment, Body Burden, Infections
Eat to Detoxify vs 9 Weak Ideas
Why Are You Sensitive to Detoxing?
Lymph Liver Connection
Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
Brain Detox thru Circulation to the Head & Spine
Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
Toxic Load versus Nutrients
LIVER
>
Signs of a Toxic Liver & Reversed Toxin Flow
Night Urination
Bile Flow for Detox, Infection, Digestion
Liver-GB Detox: Egg Based versus Vegan Flushes
Minerals that Detox
Phosopholipid Exchange
Detox Meal
ANTIOXIDANTS
>
Glutathione
Alpha Lipoic Acid
Review of Cutler, Shade, and Kruse
The Antioxidant Network
Headaches
Coffee Enemas
Toxicity: Body Burden & Environment
Close Connections Beween Nutrition, Toxicity, Infection
Detoxify to Help All Symptoms
Feeling the Detox?
GUT
Complete Gut Rejuvenation
Leaky Gut
Leaky Gut & Leaky Liver
Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
Gut Bacteria / Probiotics
12 Ways Killing Infections Fail
Taking Things that Kill Infection Could be Only 1/6 of the Solution
Parasites First, Then Candida
When to Use Ozone and Oxidizers
Immunize
What is the Immune System and Your Possible Weak Links?
How Much Can Nutrition Fix Infection, Immunity, & the Terrain?
Gut is Front Line of Immunity
Immunity Through Organ Strength
Lyme in a New Paradigm
Corona Virus Replay of AIDS Misdiagnosis?
Immunity with Enzymes
Pancreatic Insufficiency Diseases
Brain Snatchers
Kill Shots, Probiotics, Immune System
Minerals & Infection
Immunity Depends on Toxicity & Nutrition
Close Connections Beween Nutrition, Toxicity, Infection
Circulation
Move to Circulate, Align and Relax
Why Move to Circulate, Align & Relax
Are 30% of Health Solutions Movement for Circulation and Alignment?
What you Ate must Circulate and Regulate
Lymph Diagnosis & Assessment
Signs of Lymph Stagnation
4 Functions of the Lymph
Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
Blood Pressure
Find Each Kink in the Hose that Stops the Flow
5 Ways to Expand a Lymph Program
Movement is Crucial to Detox, Nutrition, Relaxing
Circulation: Blood, Lymph, Spinal Fluid, Dental
Root Symptom as Weakest Link: The Crucial, Hidden Roles of Lymph Flow
Lymph, Blood Circulation Problem Causes Brain Stress
Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
Circulation & Dental Infections
Alignment
Move to Circulate, Align and Relax
Why Move to Circulate, Align & Relax
Are 30% of Health Solutions Movement for Circulation and Alignment?
Root Causes of Misalignment
S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
S Curve Posture: 3 Levels of Treatment
Hip Alignment for Symptoms Down There
Pelvic Floor, Prostatitis, I Cystitis
Atlas Chiropractic & DC Bone Poking Reductionism
7 Limitations of Available Body Work
How I Created an Orginal Method of Alignment
Orthodontics: A New Frontier
Shoes: Your Foundation
Booty and Bust
Brain Fog & Circulation to the Brain
Brain Massage
Make Your Brain Think
Headaches
Breast Feeding
Injuries from Over-Training
Fibromyalgia
Electro Toxic
Electro Toxic Program
Electro Toxic Defined
EMR Symptoms & Sources
Electronic Sensitivity from Weak Voltage Gate Calcium Channels
New Respiratory Symptoms & Toxicity
Is Your WIFi Really Off?
Give-Up Your Cell Phone
Light Protection
Bulbs & Glasses
Detox Is Electronic Warfare
Chronic Fatigue
Chronic Fatigue: Root Causes
Nutritional Deficiencies Cause Fatigue
JING: the Deepest Energy
Health Issues
SUN, Sauna, Lamps
>
How to Use Sunlight at 5 Different Times
3 Benefits of Sunlight
Far Infrared for Detox
The Relax Sauna
UV & Far Infrared Lamps
FIR Desk Lamps
Avoid Noon Sun?
Sun Intolerance
More Physics of Nutrition
Cold Intolerance & Cold Conditioning
Magnetico
Sleep
>
Sleep Strategies
2 Kinds of Insomnia
Functional Insomnia: Nutrition & Circulation Work Together
Sleep: 14 Solution Sets
Dental
>
Dental Detox
Theories of Cavities & Dental Problems
Prepare for Dental Surgery
Heal Cavities
Dental Lymph
Circulation & Dental Infections
Orthodontics: A New Frontier
Work Out
>
Full Recovery Training
Separate 6 Workout Objectives
Workout Addiction: 5 Components
Over-Training: Science vs Emotion
Runners Reveal they are Cluelsss about Overtraining
A New Running Theory
Work OUT of Doors
Shoes: Your Foundation
Workout for Success
Weight
>
Weight Loss Strategies
Gain Weight
Hard Core Methods
Hormones & Brain
>
Brain Commands Hormones
Adrenal Fatigue in a New Paradigm
Kidneys, Not Adrenals
Thyroid is a Symptom
Testosterone
Testosterone Levels Depend On:
Leptin
Why Thyroid Treatment Works or Not
Reading Ability & Brain Fatigue
Menopause, Andropause, Rejuvenation
TESTOSTERONE: Just Tip of the Iceberg
Testosterone--More
Cholesterol Feeds Hormones
Skin
>
Skin Strategies
Skin Reflects Overall Health
Skin Irritations & Toxicity
Skin from the Inside
Sun is Good for Skin
Toxicity Damages Skin
Emotional
>
Emotional Solutions
Shattered & Scattered
Presence
ANS
Don't Take a Deep Breath
MIND as a Root Cause
Align Spine & Mind
Relationships
>
Relationship Success
Masculine Feminine Polarity
Men: Tool, Fool, or Cool?
Flirt Culture & Tease Culture
Managing Sexual Energy
Sex Drive Diet
Health & Romance
Men's Health
>
Health Engineering for Men
Health for Masculine Leadership
Testosterone
Testosterone Levels Depend On:
Prostatitis from Pelvic Floor MIsalignment
Managing Sexual Energy
JING: the Deepest Energy
Sex Drive Diet
Presence
Men's Health 4 X 4
Relationships Section
Fasting
>
Why Fast?
Fasting Lifestyle
Customized Fasting
When Fasting Fails
Boost Fasting
Dry Fast
Famous Athletes
Living on Energy
Theory
New Paradigm
>
The llness Matrix
New Health Paradigm
6 Root Causes
4 Signs You are Treating Symptoms not Causes
An Integral History of Nutrition & Strategy for Health Coaching
The Most Healing Foods & Why People Don’t Heal
Over-Specialization is the Hobglobin of Mediocre Minds
Science Becomes Religion When:
14 Reasons to Doubt Theories of Viruses
Dr. Klinghardt
3 Rejuvenation Equations
Health Technology Paradigms: Tesla versus Rife
Healing Machines
6 Levels of Complete Rejuvenation
Misleading Science
What Is Integral Theory?
4 Big Ideas
Self Assessment
Engineering Health
>
Engineering Customized, Quantified Protocols
Root Causes
Complete Solutions
Systems Thinking
Complexity is the Problem: Syndromes & Spectrums
Simplify
3 Principles of Transformation
Scientific Method for Personal Health
Continuous Improvement of Nutritional Deficiencies
Just In Time Coaching
Health in Corporate Strategy
When Should You See Results?
Faith
Is Gluttony a Sin?
The Best Method of Emotional Healing
My Spiritual Journey
Shop
The Relax Sauna
Large Lamp Far Infrared
Desk Lamps Far Infrared
Magnetico
Metals Detox: Coseva TRS
Megaspore Probiotic
Search this Site