Primal Rejuvenation
  • Primal Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Programs
    • Assessment Methods >
      • Interpretation of Symptoms
      • Energetic Testing >
        • What Is Energetic Testing?
        • Solutions Focused Testing
        • How I Test for Nutrition
        • Why Energetic Testing Fails or Works
      • Limits of Lab Tests
      • Metals & Minerals Hair Test
      • When Should You See Results?
      • Nutritional Deficiencies Case Study
    • Sample Diet & Movement Plan
    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
    • Keep Reading FB Posts to Get the Paradigm Change
  • Free Assessment
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey through Chronic Fatigue
    • Spiritual Journey
  • Results
  • Rejuvenate
    • What is Rejuvenation?
    • Rejuvenate to Look & Feel Younger
    • High Performance Body & Brain
    • Weight >
      • Weight Loss Strategies
      • Gain Weight
      • Hard Core Methods
    • Skin Strategy
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Runners Reveal they are Cluelsss about Overtraining
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Shoes: Your Foundation
      • Workout for Success
  • Eat to Energize
    • Why Nutritional Problems Don’t Get Solved
    • Why People Fail or Succeed with Nutrition
    • Nutrition Principles
    • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
    • Deficiencies are Key >
      • Why Nutritional Deficiencies Matter
      • 4 Dimensions of Nutritional Deficiencies
      • Step 1: Magnesium, Potassium, Sodium
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Common Mineral Deficiencies
      • 6 Links in Deficiency Chain Reaction
      • Mineral Levels in Soil Varies
      • Pain as a Sign of Nutritional Deficiencies
      • Nutritional Deficiency Focus is Key
    • Fix Food Intolerances >
      • Many Reasons for Dairy Allergies can be Fixed
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Minerals >
      • Step 1: Magnesium, Potassium, Sodium
      • Magnesium Is # 1
      • Potassium Deficiency, K?
      • SALT What You Don't Know About
      • Magnesium Threonate is Best
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Lithium
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • DMSO as a Systemic Rejuvenator
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Carbs, Fruit, Veggies >
      • A Moderate Carb Diet
      • Replace Starches with Fruit
      • OATS the most Nutritious Grain
      • Beets
    • Proteins >
      • Upgrade Protein
      • Carnivore
      • Red Meats for Energy & Strength
      • Bison
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Amino Acids
    • Fats >
      • Essential Fats
      • Cholesterol Is Good
      • Butyrate: Key Fat for the Gut and Everything
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Vitamins >
      • Thiamine & B Vitamins
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
    • 8 Nutrition Upgrades
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Nutrients Lists
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Antioxidants & Metals Detox >
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
        • Glutathione
        • Alpha Lipoic Acid
        • Synthesis of Cutler, Shade, and Kruse
        • The Antioxidant Network
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
    • Hair Test for Metals & Minerals
  • Immunize
    • Fix Nutrition Deficiencies for Immunity, the Terrain and Infection
    • Autoimmune: Root Causes
    • Defining the Immune System
    • Immunity Through Organ Strength
    • GUT >
      • The Gut Healing Funnel
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Pancreatic Insufficiency Diseases
    • Immunity with Enzymes
    • Immunity Depends on Toxicity & Nutrition
  • Infection
    • When Infections Won’t Die, ​Take it to Three Levels
    • Infection Strategy
    • Parasitic Worms
    • Nutrient Deficiencies Cause Infections not Just Exposure
    • Diagnosing Infection
    • 12 Ways Killing Infections Fail
    • We Can’t Just Kill Candida: It’s a Nutritional Deficiency Problem
    • Terrain Theory & Mutations
    • Parasites First, Then Candida
    • Lyme in a New Paradigm
    • Oxidizers
    • Minerals & Infection
    • Brain Snatchers
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Nutritional Deficiency Approach to Infection
  • Move to Circulate, Align, & Relax
    • Program: Move to Circulate, Align & Relax
    • Brain Circulation through Whole Body Alignment
    • Move to Circulate >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • 3 Signs of Nutritional Deficiency from Poor Circulation
      • Move to Detox, Energize, Relax
      • What you Ate must Circulate and Regulate
      • Blood Pressure
      • Lymph, Blood Circulation Problem Causes Brain Stress
      • Hips Pump Cerebrospinal Fluid
      • Circulation & Dental Infections
      • Find Each Kink in the Hose that Stops the Flow
      • Are 25% of Health Solutions Movement?
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Move to Align >
      • Root Causes of Misalignment
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Shoes: Your Foundation
      • Hips >
        • How Hips Align the Spine
        • Hips Pump Cerebrospinal Fluid
        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
      • Posture >
        • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
      • Head >
        • Breast Feeding
        • Orthodontics: A New Frontier
        • Brain Fog & Circulation to the Brain
        • Headaches
        • Brain Massage
        • Make Your Brain Think
      • Injuries from Over-Training
      • Are 25% of Health Solutions Movement?
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Cell Phones
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • Men's Health
    • Health, Purpose, Love: Balance for Masculine Breakthrough
    • Health for Masculine Leadership
    • Presence
    • Men's Health 4 X 4
    • Men's Physical Health >
      • Health Engineering for Men
      • Testosterone
      • Testosterone Levels Depend On:
      • Prostatitis from Pelvic Floor MIsalignment
      • Managing Sexual Energy
      • JING: the Deepest Energy
      • Sex Drive Diet
    • Relationships >
      • Relationship Success
      • Masculine Feminine Polarity
      • Men: Tool, Fool, or Cool?
      • Flirt Culture & Tease Culture
      • Managing Sexual Energy
      • Sex Drive Diet
      • Health & Romance
    • The Most Masculine Spirituality
  • Chronic Fatigue
    • Chronic Fatigue: Root Causes
    • Nutritional Deficiencies Cause Fatigue
    • JING: the Deepest Energy
    • Fibromyalgia
  • Health Issues
    • PAIN
    • SUN, Sauna, Lamps >
      • How to Use Sunlight at 5 Different Times
      • 3 Benefits of Sunlight
      • Far Infrared for Detox
      • The Relax Sauna
      • UV & Far Infrared Lamps
      • FIR Desk Lamps
      • Avoid Noon Sun?
      • Sun is Good for Skin
      • Sun Intolerance
      • More Physics of Nutrition
      • Cold Intolerance & Cold Conditioning
      • Magnetico
    • Hormones & Brain >
      • Brain Commands Hormones
      • Adrenal Fatigue in a New Paradigm
      • Kidneys, Not Adrenals
      • Thyroid is a Symptom
      • Testosterone
      • Testosterone Levels Depend On:
      • Leptin
      • Why Thyroid Treatment Works or Not
      • Reading Ability & Brain Fatigue
      • Menopause, Andropause, Rejuvenation
      • TESTOSTERONE: Just Tip of the Iceberg
      • Testosterone--More
      • Cholesterol Feeds Hormones
    • Sleep >
      • Sleep Strategies
      • 2 Kinds of Insomnia
      • Functional Insomnia: Nutrition & Circulation Work Together
      • Sleep: 14 Solution Sets
    • Dental >
      • Dental Detox
      • Theories of Cavities & Dental Problems
      • Prepare for Dental Surgery
      • Heal Cavities
      • Dental Lymph
      • Circulation & Dental Infections
      • Orthodontics: A New Frontier
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      • Don't Take a Deep Breath
      • MIND as a Root Cause
      • Align Spine & Mind
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      • Living on Energy
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    • New Paradigm >
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      • 6 Root Causes
      • 4 Signs You are Treating Symptoms not Causes
      • An Integral History of Nutrition & Strategy for Health Coaching
      • The Most Healing Foods & Why People Don’t Heal
      • Over-Specialization is the Hobglobin of Mediocre Minds
      • Science Becomes Religion When:
      • 14 Reasons to Doubt Theories of Viruses
      • Dr. Klinghardt
      • 3 Rejuvenation Equations
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      • 4 Big Ideas
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      • Continuous Improvement of Nutritional Deficiencies
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  • Search this Site

Pain as a Sign of Nutritional Deficiencies
​ 

Pain can be caused by nutritional deficiencies in combination with other stressors.

Symptoms of nutrient deficiencies like pain appear most in stress points in the body but don’t be fooled by only what you notice: it is likely that other places are lacking nutrients as well.
 
Stress points can be causes by misalignment of bones and muscles, like the back, hips, shoulders.
 
Nutrients I have noticed that have the most direct impact on many kinds of pain are protein, magnesium, sulfur and silica.
 
Magnesium because it has more roles in the body than any other nutrients. Magnesium is “for’ everything.
 
Sulfur and silica have many functions including in connective tissues where pain shows up.
Sulfur and silica are also known to be good for skin, hair, and nails, because we can see the symptoms of deficiency there.  
 
These three minerals are broad spectrum healers that can be utilized internally and externally on the symptoms. It is helpful to saturate from inside and outside with the highest qualtiy products and foods.
 
Any other mineral or vitamin may be involved as weak links being suffered by potentionally every cell. Sodium and potassium are crucial to utilizing everything. You might not get any results until you address all weak links in nutrition.
 
You cannot try sulfur alone and say “that did not work” when you lacked diagnosis and strategy.  You may need more molybdenum to utilize sulfur, especially if you are sulfur intolerant. And so on and so on as nutrients all work together as cofactors and if you increase one you may need to increase another.
 
There were times when I got shoulder pain from insufficient protein that was immediately relieved with meat.
 
Leg aches from fatigue for me comes from not enough carbs.
 
Sunlight and far infrared are also very effective as general nutrients. For FIR I recommend the Relax Sauna brand and they also have lamps. Forms of light are nutrients for systemic nutrition that everyone needs since most people work indoors.
 
The things that make pain go away also have general benefits like energy and well being.
 
Nutritional deficiencies are also created by toxic load that requires more nutrients to detoxify. Sulfur is important to detox. Silica is also needed to detoxify aluminum which is ubiquitous in air pollution. Cell phone radiation and other wireless and wired drain energy and damage tissues in ways that increase pain directly with inflammation.
 
As you can see nutritional deficiencies can be multiple with complex interactions and are highly individualized.
I always test energetically for causes and from lists of best solutions.
 
It has been satisfying to see pain go away with each nutrient I ate or put on my skin. Sometimes a nutrient takes away pain  instantly, like before that nutrient could be fully delivered to the location of pain.  The body seems to have a sensing and rationing system because the nutrient is not just “for” pain but for many functions, brain being before connective tissues, etc. When it knows it has enough for the brain and heart, for example, it releases what is stored to all areas. This is why pain meds like Advil take longer because they are not a stored nutrient but must be assimilated and delivered.

 
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  • Primal Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Programs
    • Assessment Methods >
      • Interpretation of Symptoms
      • Energetic Testing >
        • What Is Energetic Testing?
        • Solutions Focused Testing
        • How I Test for Nutrition
        • Why Energetic Testing Fails or Works
      • Limits of Lab Tests
      • Metals & Minerals Hair Test
      • When Should You See Results?
      • Nutritional Deficiencies Case Study
    • Sample Diet & Movement Plan
    • FOCUS Shattered & Scattered
    • Poor Implemenation vs Nailing It
    • Keep Reading FB Posts to Get the Paradigm Change
  • Free Assessment
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey through Chronic Fatigue
    • Spiritual Journey
  • Results
  • Rejuvenate
    • What is Rejuvenation?
    • Rejuvenate to Look & Feel Younger
    • High Performance Body & Brain
    • Weight >
      • Weight Loss Strategies
      • Gain Weight
      • Hard Core Methods
    • Skin Strategy
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Runners Reveal they are Cluelsss about Overtraining
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Shoes: Your Foundation
      • Workout for Success
  • Eat to Energize
    • Why Nutritional Problems Don’t Get Solved
    • Why People Fail or Succeed with Nutrition
    • Nutrition Principles
    • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
    • Deficiencies are Key >
      • Why Nutritional Deficiencies Matter
      • 4 Dimensions of Nutritional Deficiencies
      • Step 1: Magnesium, Potassium, Sodium
      • Signs of Nutrient Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Common Mineral Deficiencies
      • 6 Links in Deficiency Chain Reaction
      • Mineral Levels in Soil Varies
      • Pain as a Sign of Nutritional Deficiencies
      • Nutritional Deficiency Focus is Key
    • Fix Food Intolerances >
      • Many Reasons for Dairy Allergies can be Fixed
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Minerals >
      • Step 1: Magnesium, Potassium, Sodium
      • Magnesium Is # 1
      • Potassium Deficiency, K?
      • SALT What You Don't Know About
      • Magnesium Threonate is Best
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Lithium
      • 3 Rejuvenation Minerals
      • Iodine Is Amazing
      • Sulfur Intolerance Success Story
      • Iron: Anemia with Excess Iron
      • Calcium Dangers
      • DMSO as a Systemic Rejuvenator
      • 3 Sources of Magnesium Might Be Necesssary
      • Unique Mineral Balancing
    • Carbs, Fruit, Veggies >
      • A Moderate Carb Diet
      • Replace Starches with Fruit
      • OATS the most Nutritious Grain
      • Beets
    • Proteins >
      • Upgrade Protein
      • Carnivore
      • Red Meats for Energy & Strength
      • Bison
      • Lamb & Sheep Milk
      • Fish Benefits
      • Assessing Toxicity of Seafood
      • Amino Acids
    • Fats >
      • Essential Fats
      • Cholesterol Is Good
      • Butyrate: Key Fat for the Gut and Everything
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Vitamins >
      • Thiamine & B Vitamins
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
    • 8 Nutrition Upgrades
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Nutrients Lists
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • Nutrition Basics
    • 6 Features of Successful Nutrition Protocols
    • How I Test for Nutrition
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Antioxidants & Metals Detox >
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
        • Glutathione
        • Alpha Lipoic Acid
        • Synthesis of Cutler, Shade, and Kruse
        • The Antioxidant Network
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
    • Hair Test for Metals & Minerals
  • Immunize
    • Fix Nutrition Deficiencies for Immunity, the Terrain and Infection
    • Autoimmune: Root Causes
    • Defining the Immune System
    • Immunity Through Organ Strength
    • GUT >
      • The Gut Healing Funnel
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Pancreatic Insufficiency Diseases
    • Immunity with Enzymes
    • Immunity Depends on Toxicity & Nutrition
  • Infection
    • When Infections Won’t Die, ​Take it to Three Levels
    • Infection Strategy
    • Parasitic Worms
    • Nutrient Deficiencies Cause Infections not Just Exposure
    • Diagnosing Infection
    • 12 Ways Killing Infections Fail
    • We Can’t Just Kill Candida: It’s a Nutritional Deficiency Problem
    • Terrain Theory & Mutations
    • Parasites First, Then Candida
    • Lyme in a New Paradigm
    • Oxidizers
    • Minerals & Infection
    • Brain Snatchers
    • Corona Virus Replay of AIDS Misdiagnosis?
    • Nutritional Deficiency Approach to Infection
  • Move to Circulate, Align, & Relax
    • Program: Move to Circulate, Align & Relax
    • Brain Circulation through Whole Body Alignment
    • Move to Circulate >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • 3 Signs of Nutritional Deficiency from Poor Circulation
      • Move to Detox, Energize, Relax
      • What you Ate must Circulate and Regulate
      • Blood Pressure
      • Lymph, Blood Circulation Problem Causes Brain Stress
      • Hips Pump Cerebrospinal Fluid
      • Circulation & Dental Infections
      • Find Each Kink in the Hose that Stops the Flow
      • Are 25% of Health Solutions Movement?
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
    • Move to Align >
      • Root Causes of Misalignment
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Shoes: Your Foundation
      • Hips >
        • How Hips Align the Spine
        • Hips Pump Cerebrospinal Fluid
        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
      • Posture >
        • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
      • Head >
        • Breast Feeding
        • Orthodontics: A New Frontier
        • Brain Fog & Circulation to the Brain
        • Headaches
        • Brain Massage
        • Make Your Brain Think
      • Injuries from Over-Training
      • Are 25% of Health Solutions Movement?
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Cell Phones
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • Men's Health
    • Health, Purpose, Love: Balance for Masculine Breakthrough
    • Health for Masculine Leadership
    • Presence
    • Men's Health 4 X 4
    • Men's Physical Health >
      • Health Engineering for Men
      • Testosterone
      • Testosterone Levels Depend On:
      • Prostatitis from Pelvic Floor MIsalignment
      • Managing Sexual Energy
      • JING: the Deepest Energy
      • Sex Drive Diet
    • Relationships >
      • Relationship Success
      • Masculine Feminine Polarity
      • Men: Tool, Fool, or Cool?
      • Flirt Culture & Tease Culture
      • Managing Sexual Energy
      • Sex Drive Diet
      • Health & Romance
    • The Most Masculine Spirituality
  • Chronic Fatigue
    • Chronic Fatigue: Root Causes
    • Nutritional Deficiencies Cause Fatigue
    • JING: the Deepest Energy
    • Fibromyalgia
  • Health Issues
    • PAIN
    • SUN, Sauna, Lamps >
      • How to Use Sunlight at 5 Different Times
      • 3 Benefits of Sunlight
      • Far Infrared for Detox
      • The Relax Sauna
      • UV & Far Infrared Lamps
      • FIR Desk Lamps
      • Avoid Noon Sun?
      • Sun is Good for Skin
      • Sun Intolerance
      • More Physics of Nutrition
      • Cold Intolerance & Cold Conditioning
      • Magnetico
    • Hormones & Brain >
      • Brain Commands Hormones
      • Adrenal Fatigue in a New Paradigm
      • Kidneys, Not Adrenals
      • Thyroid is a Symptom
      • Testosterone
      • Testosterone Levels Depend On:
      • Leptin
      • Why Thyroid Treatment Works or Not
      • Reading Ability & Brain Fatigue
      • Menopause, Andropause, Rejuvenation
      • TESTOSTERONE: Just Tip of the Iceberg
      • Testosterone--More
      • Cholesterol Feeds Hormones
    • Sleep >
      • Sleep Strategies
      • 2 Kinds of Insomnia
      • Functional Insomnia: Nutrition & Circulation Work Together
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