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This page expresses the most complete vision for Primal Rejuvenation.
This is how I live my life.
Physical, emotional and social health all work together:
Total Rejuvenation involves all of the following programs, you can start anywhere and do one or more at a time.
Eat to Energize and Detoxify
Improve mood, skin, hair, weight, sex drive, reduce pain, all of health.
Move for Booty and Bust
Lose the texting slouch and back pain.
Get your hips moving free and sexy, chest confidently up, in a smooth, powerful, flowing, walk.
See Align Spine & Mind for Primal Movement.
Work-Out with Full Recovery Training.
Most people are over-training and don’t know it.
This creates joint pain and aging.
Less is More: instead of burning up all your other health improvements in the gym.
Save some of that pump for your girl or boy friend.
Work-In: Emotional Healing
This is the most important step to make life work,
The result is to have things come to you easily and to make the right decisions more intuitively and rationally.
Build Sexual Energy
Sexual energy is a source of well-being and inspiration for all of life.
Libido rises with health.
You look younger and radiate more happiness and attractiveness.
Increase sexual energy by slowing leakage and circulating sexual energy for other purposes.
Getting hormones balanced with all of the above health practices can help the dominant hormones for sexual polarity:
Male-Female Relating
You can experience more exchange of appreciation between men and women from the most casual public interactions to enjoying your partner every day forever.
I bring the most systematic understanding of male-female relating.
I can show you how to remove cognitive beliefs based a gender conflict mentality. Spiritual communities almost never provide good leadership on this.
The complementarity of male and female has been expressed by Daoists as “yin yang harmony play” to give it a rich interpersonal texture of vast spiritual significance.
It’s OK for a woman to be predominantly feminine and a man to be predominantly masculine because attraction is maximized that way and relationships work better.
It’s also advantageous to incorporate some of the secondary energy of each sex to expand the range of internal experience and external skill. Yin and yang energies are inseparable and each can flow to grow the other as each side returns to feed the opposite in a complex dance.
Male and female is a playground to learn about complementary of opposites in a logic of connection versus a logic of separation of good and evil into which gender politics and personal struggles have been cast.
Awareness of the complementary nature of opposites for both sexes is a path from Doing to Being.
Thus, male-female relating is a spiritual playground with feedback from others about how we are doing and being, receiving and pursuing, attracting and creating.
By shifting from doing to being both sexes can be more harmonious and successful. Being means being in the body and heart that enables receiving positive energy from others and begins the sensing of who is right for us and the nonverbal communication that establishes who to talk to if just meeting, or what to do in a relationship in a way that is not just repeating the same argument because you are in your head or too unhealthy to think clearly or feel good.
See a representation of my original systematic theory in practice with video links: Flirt Culture and Tease Culture
I share my writing on male female relating and politics in a secret Facebook group for like-minded people.
- Higher energy for better mood.
- Glowing skin, thicker hair
- Weight loss or gain
- Grow your sex drive so that women or men can feel it
- Magnetic radiant attraction through masculine-feminine polarity and affection for life
- Sexy posture and movement
- Fitness through Less is More, conserving energy
- Emotional healing.
Total Rejuvenation involves all of the following programs, you can start anywhere and do one or more at a time.
Eat to Energize and Detoxify
Improve mood, skin, hair, weight, sex drive, reduce pain, all of health.
Move for Booty and Bust
Lose the texting slouch and back pain.
Get your hips moving free and sexy, chest confidently up, in a smooth, powerful, flowing, walk.
See Align Spine & Mind for Primal Movement.
Work-Out with Full Recovery Training.
Most people are over-training and don’t know it.
This creates joint pain and aging.
Less is More: instead of burning up all your other health improvements in the gym.
Save some of that pump for your girl or boy friend.
Work-In: Emotional Healing
This is the most important step to make life work,
The result is to have things come to you easily and to make the right decisions more intuitively and rationally.
Build Sexual Energy
Sexual energy is a source of well-being and inspiration for all of life.
Libido rises with health.
You look younger and radiate more happiness and attractiveness.
Increase sexual energy by slowing leakage and circulating sexual energy for other purposes.
- Men reduce ejaculation to increase power and presence.
- Women reduce menstruation to save energy and heal emotionally around the ovaries.
Getting hormones balanced with all of the above health practices can help the dominant hormones for sexual polarity:
- Men: testosterone for men
- Women: balanced estrogen and progesterone, oxytocin, and a touch of testosterone but not too much.
Male-Female Relating
You can experience more exchange of appreciation between men and women from the most casual public interactions to enjoying your partner every day forever.
I bring the most systematic understanding of male-female relating.
I can show you how to remove cognitive beliefs based a gender conflict mentality. Spiritual communities almost never provide good leadership on this.
The complementarity of male and female has been expressed by Daoists as “yin yang harmony play” to give it a rich interpersonal texture of vast spiritual significance.
It’s OK for a woman to be predominantly feminine and a man to be predominantly masculine because attraction is maximized that way and relationships work better.
It’s also advantageous to incorporate some of the secondary energy of each sex to expand the range of internal experience and external skill. Yin and yang energies are inseparable and each can flow to grow the other as each side returns to feed the opposite in a complex dance.
Male and female is a playground to learn about complementary of opposites in a logic of connection versus a logic of separation of good and evil into which gender politics and personal struggles have been cast.
Awareness of the complementary nature of opposites for both sexes is a path from Doing to Being.
Thus, male-female relating is a spiritual playground with feedback from others about how we are doing and being, receiving and pursuing, attracting and creating.
By shifting from doing to being both sexes can be more harmonious and successful. Being means being in the body and heart that enables receiving positive energy from others and begins the sensing of who is right for us and the nonverbal communication that establishes who to talk to if just meeting, or what to do in a relationship in a way that is not just repeating the same argument because you are in your head or too unhealthy to think clearly or feel good.
See a representation of my original systematic theory in practice with video links: Flirt Culture and Tease Culture
I share my writing on male female relating and politics in a secret Facebook group for like-minded people.
I offer a Free Assessment of Root Causes of your health.
See how health coaching with Primal Rejuvenation works at: Health Coaching in 11 Steps
We can meet on video to discuss your health assessment and any emotional and romantic goals you have.
Hess.PaulC@gmail.com
I work over video: Facebook, Zoom, Google, from Michigan, USA
Join me on Facebook where I blog post. FACEBOOK
See how health coaching with Primal Rejuvenation works at: Health Coaching in 11 Steps
We can meet on video to discuss your health assessment and any emotional and romantic goals you have.
Hess.PaulC@gmail.com
I work over video: Facebook, Zoom, Google, from Michigan, USA
Join me on Facebook where I blog post. FACEBOOK