Health Coaching Results for Clients
Postpartum Fatigue and Pain Mother, age 36, Utah
My experience with Primal Rejuvenation has been so helpful. As a mother of two small children I was desperate to have some energy instead of literally feeling like a zombie everyday. I suffered with thyroid issues, and chronic pain which limited my ability to do much. Struggled to move and had little vitality for life which contributed to my inability to lose the baby weight I had put on. I appreciate Paul's skill and ability to streamline the healing process. It still takes time, but it’s so worthwhile to have a coach help you sift through the things that aren’t working for you and make some actual progress. I am happy to report that my energy is significantly better, and my pain is almost non existent. If you’re looking for someone to call you out on your excuses and help you make real change, he will. At the same time, he’s genuinely interested in helping people and is truly compassionate even when the delivery method is firm! Thank you again, Paul, for all your help. I know I’m paying you for a service, but I’m just so grateful for your knowledge
Total brain, body, mind rejuvenation through breath, alignment, diet:
“Oh my Paul i just had my aha-moment I was reading your website and started to have difficulty to breathe again/ chest pain, right after that i stumbled across your "Don’t Take a Deep Breath" page and started breathing from the stomach right away! This pushed me into presence for a good 4 hours I never felt this good in my entire life, breathing properly for the first time at 22 who would have thought? I'll be forever grateful thank you for that i don’t know why I didn’t read before. This is a game changer…I feel like I healed more in 1 day...”I can redirect energy in my body to where it’s needed most in real time, I can feel quantities for supplements better, just about everything tbh.
“In presence, it's very incredible, I can feel and control everything better. I started to do everything naturally, finding my point balance, hips activation, toes, etc. I just went for a walk Paul, this is truly incredible, I re-entered presence 2-3 min after starting to walk and everything was more enjoyable and I was truly walking like we should be doing, everything is fluid and synchronized and you can feel that your posture is adjusting by itself I was also able to notice right away other people's alignment problem, it's very cool.”
Male. 22 Montreal
Food Allergies, Electro Sensitive
I had crippling food intolerance and was really overwhelmed with lingering heavy EMF hypersensitivity.
I was almost shocked when Paul helped me solve the two in no time where other professionals were clueless and extensive research plus hundreds of dollars spent on my part led to no lasting solution.
Paul combines the sophisticated understanding and experiential knowledge he’s built over the years with accurate testing and the results are nothing short of amazing.
After years of disappointment and spinning my wheels that led me to end up thinking I was too intricate of a case to solve, finding someone that can craft a custom made solution for me is a blessing and a deep sigh of relief.
Male, 20s, France
Recovering Vegan
Switching from veganism to a more primal diet has obviously given me my life back by itself, but having Paul available for questions, doubts and ping pong is very valuable, and the energetic testing has surprised me... He wrote me "you need more vitamin c" after I hadn't eaten fruit for a few weeks without his knowledge. And the same thing happened when I didn't eat salt, he detected salt deficiency.
I couldn't get my weight above 93kg since summer 2018, but the past month I've been at 95kg (lean muscle)
Judging whats possibly right and wrong in today's informational sea of bullshit can be hard and will take forever, so having a smart man like Paul doing that for me is more than worth the investment alone.
I'm looking forward for further future improvements with Paul by my side as the big brother I never had.
Thomas, 26, Europe
(I also identified time for an upgrade in magnesium just when he felt the need.)
Switching from veganism to a more primal diet has obviously given me my life back by itself, but having Paul available for questions, doubts and ping pong is very valuable, and the energetic testing has surprised me... He wrote me "you need more vitamin c" after I hadn't eaten fruit for a few weeks without his knowledge. And the same thing happened when I didn't eat salt, he detected salt deficiency.
I couldn't get my weight above 93kg since summer 2018, but the past month I've been at 95kg (lean muscle)
Judging whats possibly right and wrong in today's informational sea of bullshit can be hard and will take forever, so having a smart man like Paul doing that for me is more than worth the investment alone.
I'm looking forward for further future improvements with Paul by my side as the big brother I never had.
Thomas, 26, Europe
(I also identified time for an upgrade in magnesium just when he felt the need.)
Progress after a few weeks even with a few big mistakes in implementation:
85% brain fog gone
digestion improved 30%
no stammering in speech
Male, 33 Florida
Sleep Improvement
Increased sleep from 7 to 10 hours,.
Many improvements in health and work outs,
Male, 58, Michigan
85% brain fog gone
digestion improved 30%
no stammering in speech
Male, 33 Florida
Sleep Improvement
Increased sleep from 7 to 10 hours,.
Many improvements in health and work outs,
Male, 58, Michigan
Exhausted, Food Allergies, Electrical Sensitivity
Before I talked to Paul, I had every food allergy you can possibly imagine. I couldn't eat rice, potatoes, dairy, eggs, gluten, I couldn't even eat vegetables or fruits without feeling bad! I tried every diet I possibly can. vegetarian, veganism, gluten free, raw foods, paleo, keto, and the list goes on. The only thing that I could eat was meat and animal fats. I barely had energy to work and had no social life.
I went to traditional doctors, alternative doctors, nutritionists, but nothing helped. Absolutely, NOTHING helped. I ate organic, took probiotics, enzymes, I did spiritual retreats, mediations, cleanses & I even met supposedly enlightened spiritual masters that had super powers, but the end result was the same. I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.
(As I am writing this testimonal, even Paul doesn't know all the details that I am sharing.)
By chance, I saw one of Paul's Facebook post about not being able to digest food not because of food allergies, but because of nutritional deficiencies. This struck a cord with me so I started reading Paul's website. I didn't know if this man's method works or not but I was on my last straw and I reached out.
I still remember the 1st time I was able to drink milk and eat things that made me feel full without a severe stomach reaction. I didn't know what to think. It has never happened for me in this "entire" lifetime of 40 years. Strength didn't come overnight. It took a good 3 to 4 months before I really started to feel strong inside.
Also, my physical pain and discomfort around EMF reduced with nutritional improvement and the EMF protection devices that he suggested. I can use my cellphone for an hour before feeling discomfort. At one point I could only use cellphone for 5 to 10 minutes and still feel pain. I can be around wifis and other cellphones.
I can be around other people again. Which is the "biggest" payoff! Paul's consultation is worth every penny!
Not to mention, my mood is a lot more stable. And I am not angry like I use to be. I use to swear a lot and now I can control my emotions so much better.
How can this man on some Facebook post cure me when so many other medical professionals couldn't?
My answer is: I don't know.
All I know is that he somehow understands how to energetically test me for vitamins & minerals that I am missing. And goes as far as telling me which brand is best for my body. And what he suggests WORKS.
I wasn't able to implement everything he suggested all at once but little by little I got stronger everyday and my faith in his method grew over the past 6 months.
Paul, thank you for your firmness & patience. I don't know what I would do without your guidance!
You are a straightforward no nonsense coach to nutrition unlike any I have ever met. Thank you for all of your invaluable insight to health!
Jasen Seattle WA
Age 40
Before I talked to Paul, I had every food allergy you can possibly imagine. I couldn't eat rice, potatoes, dairy, eggs, gluten, I couldn't even eat vegetables or fruits without feeling bad! I tried every diet I possibly can. vegetarian, veganism, gluten free, raw foods, paleo, keto, and the list goes on. The only thing that I could eat was meat and animal fats. I barely had energy to work and had no social life.
I went to traditional doctors, alternative doctors, nutritionists, but nothing helped. Absolutely, NOTHING helped. I ate organic, took probiotics, enzymes, I did spiritual retreats, mediations, cleanses & I even met supposedly enlightened spiritual masters that had super powers, but the end result was the same. I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.
(As I am writing this testimonal, even Paul doesn't know all the details that I am sharing.)
By chance, I saw one of Paul's Facebook post about not being able to digest food not because of food allergies, but because of nutritional deficiencies. This struck a cord with me so I started reading Paul's website. I didn't know if this man's method works or not but I was on my last straw and I reached out.
I still remember the 1st time I was able to drink milk and eat things that made me feel full without a severe stomach reaction. I didn't know what to think. It has never happened for me in this "entire" lifetime of 40 years. Strength didn't come overnight. It took a good 3 to 4 months before I really started to feel strong inside.
Also, my physical pain and discomfort around EMF reduced with nutritional improvement and the EMF protection devices that he suggested. I can use my cellphone for an hour before feeling discomfort. At one point I could only use cellphone for 5 to 10 minutes and still feel pain. I can be around wifis and other cellphones.
I can be around other people again. Which is the "biggest" payoff! Paul's consultation is worth every penny!
Not to mention, my mood is a lot more stable. And I am not angry like I use to be. I use to swear a lot and now I can control my emotions so much better.
How can this man on some Facebook post cure me when so many other medical professionals couldn't?
My answer is: I don't know.
All I know is that he somehow understands how to energetically test me for vitamins & minerals that I am missing. And goes as far as telling me which brand is best for my body. And what he suggests WORKS.
I wasn't able to implement everything he suggested all at once but little by little I got stronger everyday and my faith in his method grew over the past 6 months.
Paul, thank you for your firmness & patience. I don't know what I would do without your guidance!
You are a straightforward no nonsense coach to nutrition unlike any I have ever met. Thank you for all of your invaluable insight to health!
Jasen Seattle WA
Age 40
Fatigue, Anxiety, Attractiveness
Paul Hess has a very unique approach to health and wellness. The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. I finally had stamina to carry out the day’s activities without having to take a nap.
One month into the protocol my neighbor who I had not seen since starting commented very enthusiastically how good I looked. She said you looked so relaxed… what are you doing?! She then said, whatever it is, keep doing it! This feedback was a great acknowledgement since I was already experiencing less anxiety. I was feeling grounded and OK to be in my own body for the first time in a long time. I have tried many modalities and consulted with many health care practitioners. Paul has been one of the most profound so far and I highly recommend him.
Eric Theiss, Pacific Palisades, California
Paul Hess has a very unique approach to health and wellness. The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. I finally had stamina to carry out the day’s activities without having to take a nap.
One month into the protocol my neighbor who I had not seen since starting commented very enthusiastically how good I looked. She said you looked so relaxed… what are you doing?! She then said, whatever it is, keep doing it! This feedback was a great acknowledgement since I was already experiencing less anxiety. I was feeling grounded and OK to be in my own body for the first time in a long time. I have tried many modalities and consulted with many health care practitioners. Paul has been one of the most profound so far and I highly recommend him.
Eric Theiss, Pacific Palisades, California
Mental and Physical Energy
Dear Paul.
I got better results from your advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years.
It’s been over 6 months now of following your program and honestly I feel the most healthy I have felt since my initial nervous breakdown over 20 years ago. Over the past 20 years I have brief periods of feeling strong, healthy, sleeping well but it never was sustained for more than a few weeks. Your recommendations have been precise, with no ill side effects and my health now is fantastic and staying that way. This has been a life changing improvement for me and those around me sense my new energy, aliveness and happiness.
My program is mainly high quality foods and super-foods along with a few targeted supplements. I have not had any bad reactions to the supplements designated for me either.
I am now able to eat eggs and raw dairy again after years of thinking that i had to permanently eliminate them from my diet.
Dear Paul.
I got better results from your advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years.
It’s been over 6 months now of following your program and honestly I feel the most healthy I have felt since my initial nervous breakdown over 20 years ago. Over the past 20 years I have brief periods of feeling strong, healthy, sleeping well but it never was sustained for more than a few weeks. Your recommendations have been precise, with no ill side effects and my health now is fantastic and staying that way. This has been a life changing improvement for me and those around me sense my new energy, aliveness and happiness.
My program is mainly high quality foods and super-foods along with a few targeted supplements. I have not had any bad reactions to the supplements designated for me either.
I am now able to eat eggs and raw dairy again after years of thinking that i had to permanently eliminate them from my diet.
- As a skinny person I was unable to gain weight. I have gained 12 pounds and feel stronger, more grounded and better resilient to cold weather.
- My sleep was easily disturbed and didn’t feel rested upon waking. I now feel rested and energized when I wake up better able to focus and concentrate throughout the day.
- Physical strength has improved.
- Deep crashes in physical and mental energy are gone.
- Allergic reactions to foods has disappeared.
- Occurrences of lower back pain have lessened 70% even without doing the alignment and movement routines for lower back pain.
- Digestion and elimination strong and no upset stomach after eating
- Wrinkles in face have lessened.
- Thicker, wavier hair.
I am truly impressed with your knowledge of all approaches to health and how to integrate all this into a coherent and manageable program.
If anyone has questions about your work, they are welcome to contact me via email. 2okkupy@gmail.com
Dan K. , Los Angeles
Brain Cancer, Fatigue, Underweight, Emotional Balance
I have been dealing with brain cancer and I lost a lot of weight, became weak and my body was screaming for help. I teamed up with Paul Hess and we worked together on nutrition, spinal alignment, and being out in the nature doing Paul's exercises has helped me a lot. I have never had so much energy, it is like before when I played football. My whole personality has changed, I am more relaxed and present, I am able to listen to people and connect better, I feel emotionally balanced. I will continue doing Primal Rejuvenation to the end!
Male, 23, Norway
Rejuvenation Physical, Emotional. Spiritual
Paul is a unique coach who takes a comprehensive view of wellness and healing that has guided me towards not just increased physical wellness, but a greater sense of spiritual well-being and internal fulfillment. The resources that he is tapped into for energetic and spiritual balance, as well as a comprehensive view of the different physical components that might be holding a person back, produced some of the most significant and long lasting results in me after years of searching through alternative practices. Physical imbalances that have provided years of difficultly in treating were improved substantially after just a few weeks of following Paul's guidance. Bringing about this internal fortitude and getting closer to a resting state of energetic alignment makes it so that the difficulties that life presents are no longer so taxing and these physical imbalances begin to heal themselves as you let go of them.
Also a very fun guy to work with!
Edward T. 22, Los Angeles
Fatigue and Pain
I have had fatigue from mercury poisoning and pain in my shoulder, leg and foot. Since working with Paul I have greatly decreased the pain. I have also increased my energy, mental clarity, happiness, and libido. My digestion has improved. I experienced this even before I implemented my whole plan of nutrition and exercises, so I look forward to more results as I continue to work with Paul.
S. Australia
Sleep and Weight Loss
My sleep is much better and I have lost weight eating more on a diet of delicious forbidden foods high in fat.
Female, 85, Michigan
Chronic Fatigue, Anxiety, OCD, ADD.
As a result of arsenic poisoning, poor diet, electo-magnetic sensitivity, and light pollution, I have had chronic fatigue, obesity, brain fog, depression anxiety, OCD, ADD, exteme hearing sensitivity, food allergies, candida fungal infection, and methylation genetic mutations. I was once bed ridden for 6 months and unable to leave the house much for longer periods. I made more progress working with Paul than in over 15 years with doctors. He has helped me reduce all of my symptoms and showed me how to care for myself. He is very knowledgeable and diligent, he is also been understanding, compassionate and patient with all of my needs. He has been a cool guy to talk to as well, very friendly.
Male, 25, Michigan.
Heart Condition, Fitness
Paul showed me how to get results quickly. I lost 15 pounds in three months without any trying or difficulty. I eliminated heart palpitations that I got from just going up stairs, and increased my cardio endurance for running. I learned how to control reactions to MSG in food while traveling and address the underlying cause that is also related to my heart condition. I have more energy with special advice for traveling abroad. I am also enjoying women noticing me more. If you have any questions you can contact me at Liberty2010s@gmail.com
Adam K. 40, Indianapolis.
Nutrition and Energy Healing
In one Skype session Raquel got nutrition advice along with energy transmission looking at my shrine of energize objects. This is not standard procedure, only because she asked.
"The healing energy i got from our call did the miracle of helping me implement your nutrition advice and I'm feeling great and full of energy and self-esteem!
It's unbelievable what it's happening to me I loved to eat and I was very addicted to sweets. And now, I arrive to dinner and I am just NOT HUNGRY or have desire for anything but a yogurt and just a bite of sweets at the end of the lunch as desert but a tiny bit.
In one Skype session Raquel got nutrition advice along with energy transmission looking at my shrine of energize objects. This is not standard procedure, only because she asked.
"The healing energy i got from our call did the miracle of helping me implement your nutrition advice and I'm feeling great and full of energy and self-esteem!
It's unbelievable what it's happening to me I loved to eat and I was very addicted to sweets. And now, I arrive to dinner and I am just NOT HUNGRY or have desire for anything but a yogurt and just a bite of sweets at the end of the lunch as desert but a tiny bit.
And I feel my stomach getting crunched inside like shrinking. It's really impressive and my skin is lighter and it is true that I radiate :D.
The feeling that it is not me that is doing it. But the sensation that something touched me! Something happened that I cannot describe or intellectualize but that is there through the results. The transmission of GOD ENERGY (that is like a blessing) from an enlightened person.
Thanks to you and your guru! Great job! Even long distance. :-) " Raquel, Spain
An in-depth story: : Sulfur Intolerance Success Story
The feeling that it is not me that is doing it. But the sensation that something touched me! Something happened that I cannot describe or intellectualize but that is there through the results. The transmission of GOD ENERGY (that is like a blessing) from an enlightened person.
Thanks to you and your guru! Great job! Even long distance. :-) " Raquel, Spain
An in-depth story: : Sulfur Intolerance Success Story
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Free Assessment
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Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where I blog post. FACEBOOK
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where I blog post. FACEBOOK
