Benefits of Fish
over other Meats
& Supplements
Vitamin A
Fish has more vitamin A than other muscle meats.
Vitamin D
Best food souce vitamin D, in whole food form not in a pill
Fish Oils DHA, EPA
Fish oil pills and cold liver oil are generally rancid junk that are completely unnecessary.
Nothing is improved in the process of extracting oils and you have everything to lose by doing so because it denatures the delicate oils. People complain of fish oil pills irritating their stomachs or making them burp the oil their body does not want to absorb.
Minerals
Seafood has more important minerals like selenium, iodine, magnesium and potassium, as well.
Seawater has all the minerals and is not selectively drained like the soil.
Easier to Digest that other meats.
Fish can be eaten later at night without interfering with sleep.
Helps Sleep
Fish is more relaxing that other meats like beef that are stimulating.
I find fish any time of the day helps my sleep.
Paradgim Problem
The supplements industry for fish oil or D, for example, exploits a narrow sense of science based on the idea that if you can’t measure it, it is not there.
They want “standardized” extracts to make sure you get enough.
But measuring the quantity can ruin the quality in the extraction process that denatures the food.
This is a perverse sense of quality control, it is actually quantity control for the sake of mental measurement, not physical results for the customer, which is what Quality is about.
Real quality control aligns to the final impact on the customers, even if by subjective metrics of how they feel.
As quality improvement W.E. Deming said, “Some of the most important numbers are unknowable.”
Deming thought in terms of a whole system of connection between parts and everything in context.
Today’s paradigm of fragmented science is behind marketing and medicine. Things are taken out of context to help measure them. This can be helpful to some extent for controlled experiments, but the thing itself can be altered by the experimental procedures and conditions, like artificial lights in the lab.
A system looks at everything in context: the nutrient in its original food source with cofactor nutrients for utilization in their original bonded forms not broken by heat or chemical solvents, etc.
Fish has more vitamin A than other muscle meats.
Vitamin D
Best food souce vitamin D, in whole food form not in a pill
Fish Oils DHA, EPA
Fish oil pills and cold liver oil are generally rancid junk that are completely unnecessary.
Nothing is improved in the process of extracting oils and you have everything to lose by doing so because it denatures the delicate oils. People complain of fish oil pills irritating their stomachs or making them burp the oil their body does not want to absorb.
Minerals
Seafood has more important minerals like selenium, iodine, magnesium and potassium, as well.
Seawater has all the minerals and is not selectively drained like the soil.
Easier to Digest that other meats.
Fish can be eaten later at night without interfering with sleep.
Helps Sleep
Fish is more relaxing that other meats like beef that are stimulating.
I find fish any time of the day helps my sleep.
Paradgim Problem
The supplements industry for fish oil or D, for example, exploits a narrow sense of science based on the idea that if you can’t measure it, it is not there.
They want “standardized” extracts to make sure you get enough.
But measuring the quantity can ruin the quality in the extraction process that denatures the food.
This is a perverse sense of quality control, it is actually quantity control for the sake of mental measurement, not physical results for the customer, which is what Quality is about.
Real quality control aligns to the final impact on the customers, even if by subjective metrics of how they feel.
As quality improvement W.E. Deming said, “Some of the most important numbers are unknowable.”
Deming thought in terms of a whole system of connection between parts and everything in context.
Today’s paradigm of fragmented science is behind marketing and medicine. Things are taken out of context to help measure them. This can be helpful to some extent for controlled experiments, but the thing itself can be altered by the experimental procedures and conditions, like artificial lights in the lab.
A system looks at everything in context: the nutrient in its original food source with cofactor nutrients for utilization in their original bonded forms not broken by heat or chemical solvents, etc.
See what you get in a
Free Assessment of your Root Causes
and let's discuss over video what kind of plan is right for you
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Free Assessment of your Root Causes
and let's discuss over video what kind of plan is right for you
I work over video: Facebook, Zoom, Google, from Michigan, USA Hess.PaulC@gmail.com
Join me on Facebook where Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
