DETOXIFY  Body

Toxicity is driving an epidemic of modern diseases
with daily exposure in food, water, air, electrical gadgets, and lights.



Step 1:
Get all the nutrients in the body to restore normal functioning to begin detoxification
and handle more aggressive detox.

Step 2:
Test which of more than 24 detox methods
​ you can handle.



Step 1
Get All the Nutrients First

 It is best to use food and nutrition to strengthen the body’s ability to detoxify in a matter that it regulates at its own pace. When aggressive mobilizing supplements are used and the body is not ready to excrete then there can be redistribution of toxins from fat to organs and the nervous system.
 
It is often said that vegetables and fruits are “cleansing,” presumably because they have antioxidants, or, more crudely, because they believe meat is dirty.
 
All kinds of foods can have some detoxifying properties:
  • Raw milk has whey protein to create glutathione, the body’s major antioxidant that key to removing heavy metals like mercury and aluminum.
  • Eggs especially with fruit are very detoxifying.  
  • Saturated fats from raw dairy and eggs help bind toxins and protect and repair the body from toxic damage.
  • Meat has minerals like zinc that important for detoxification in the intestines, for example.

The most important thing is to give the body all the nutrients it needs to perform all its functions  properly. Focus on the relatively few nutrients, not analyzing the hundreds of metabolic pathways that the body regulates with its own equilibrium mechanisms.
 
For example, enough potassium and sodium in balance to move waste out of the cell and nutrients in the cells. And all the minerals the work with sodium and potassium in balance. Improvement in mineral deficiency can automatically begin detoxification and is necessary to make a detox strategy work to deliver it to the cell and move waste out.
 
Nutrition is still very little understood and how it works systemically. Instead, people fall back on the “take this for that” mentality that sells supplements.  Eat to Energize
 

Step 2
Detox Methods

After the body is stronger from nutrition, additional support can be used in a customized protocol for you using energetic testing.
 
I have a list of over two dozen of my favorite detox methods besides food that include supplements and some technologies.
 
I test each person for which ones will work best for them, in order of priority, and how much and often to use each.
 
Some of my favorites are explained under SHOP at this website:
  • Fulvic Acid which is also energizing and strengthens the body as it goes.
  • The MAGNETICO sleep pad which is also energizing as part of the physics of nutrition.
  • The Relax Sauna sweats out toxins and energizes the body with far infrared light frequencies as part of the physics of nutrition.

These are just a few of what I can recommend without testing for your ability to handle it.  There are many more and aggressive ones. The first step is getting all nutrients in to start pushing toxins out while boosting energy.


Measure your toxic body burden
of heavy metals
with a hair test:

Toxic Metals Test

Free Consultation              Tell Me What You Need
Paul Hess, Ph.D.
 Hess.PaulC@gmail.com              FACEBOOK
I work over Facebook video or phone from Plymouth, Michigan, USA


This video by two doctors exposes toxicity from household products:
"Toxicity is the most insidious thing in America today."
http://www.youtube.com/watch?v=lUd295kQd98