Primal Rejuvenation
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Health Coaching:
Complete solutions from chronic fatigue to anti-aging rejuvenation for committed individuals anywhere in the world Main Program: 1. EAT to Energize, Detoxify, & Immunize Also: 2. MOVE to Circulate, Align & Relax 3. EMF: electronic radiation protection 4. Using sun and grounding to energize Get all nutrients for your body to heal itself & increase circulation to deliver nutrients. It seems like a miracle when you feel more energy right away and progress continues steadily. To find out how to work with me read carefully: Health Coaching Steps. And get a Free Assessment on a video call. |
Dr. Paul Hess, Ph.D.
Health Coaching Testimonial
I got better results from your health coaching advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years. .....READ MORE |
When the body has all the nutrients it needs it can heal itself..
The Key Root Cause:
Deficiencies Create Chain Reactions
Nutritional deficiencies are the key root cause to solve other root causes and weak links of toxicity, infection, and many stress responses.
What Nutrient Deficiencies do:
- Lower energy of every cell, organ, and function (like digestion) that contributes to all symptoms.
- One deficiency creates another deficiency because nutrients operate as cofactors that work together as a whole system. Deficiencies lead to a downward spiral of more weak links in a chain reaction.
- Sensitivities to foods and sunlight that you need.
- Allow toxic body burden to increase because nutrients are what detoxifies best. Toxins drain nutrients
- Lower immunity to infection that drains more nutrients and weakens digestion.
- Create mutations of healthy bacteria and yeast that turn into candida that create more food sensitivities and deficiencies.
- Stagnate circulation of lymph, blood, bile and cerebrospinal fluid necessary to detox and deliver nutrients.
- Dysreguate the brain/nervous system: not sleeping well, overreacting to stress, and imbalancing hormones.
- Weight gain: through cravings to get minerals, vitamins and sunlight necessary to burn fat, carbs. Bad nutrient to calorie ratio.
- Weight loss: can't digest enough to maintain muscle, etc.,
Your most important nutrient is the one you lack most.
Strategy: Optimizing 4 Body Systems
Energy Production: Mitochondria of every cell of every organ are fed by all nutrients for energy in all functions especially the following:
Circulation of nutrients through the blood into the interstitial fluid that has to be cleared of waste and toxicity by the lymph cerebrospinal fluid, and bile. Circulation requires nutrients and movement.
Detoxification: The blood is cleaned by the liver to keep circulation moving. Toxins are excreted out the bile and gallbladder.
Immunity means removing everything that does not belong: all infections, toxins, cancer, and fat--that's right, weight loss.
Immunity is white blood cells, especially around the gut, and involves the brain to regulate rest and turn on immunity.
Boosting and regulating. Often you can't just kill an infection, it has to come through immunity, too.
A Complete, Customized Solution
with Support for Implementation
- Customized diet for you built around nutritional deficiencies in order of priority.
- Order of implementation is important to get cofactor nutrients first or simultaneously that are necessary to utilize other nutrients. (Sometimes what you tried did not work because you had to do a few other things first.)
- Eliminate foods and supplements that bother you, some only temporarily until you have cofactor nutrients and address gut infection or dysbiosis.
- Upgrade foods and supplements from my list of superstars.
- Quantify how much you need of each food or supplement when necessary..
- Detoxifying with nutrients is most effective and energizing at the same time.
- Boost the immune system that is necessary to work with things that kill infections and prevent relapse long term.
- Kill pathogens with the fewest broad spectrum agents, reducing the need for exact diagnoses that is difficult.
- Fine-tune and update as higher energy levels demand more nutrients to improve continuously and not stagnate
- See also my second program, Move to Circulate, Align & Relax to help detox and deliver nutrients.
- Support for consistent implementation.
How to Assess
- Interpretation of symptoms like food sensitivities suggest specific mineral or vitamin deficiencies
- Energetic testing: muscle testing long distance with me as the surrogate helps clarify causes and specify solutions in exact nutrient sources and amounts. One reason energetic testing often fails is because the list of nutritional solutions to test are not highest quality, I have found my favorites through being sensitive and experimentation.
- Experimentation: observing your reactions to solutions and making adjustment as your system is transformed.
- Lab tests you already have of root causes: nutritional deficiencies, toxic load, infections, are useful but incomplete and cannot prescribe.
Think like an engineer by visualizing process flows as a whole.
Intuit like a hunter-gather that learned to survive before science.
Intuit like a hunter-gather that learned to survive before science.
Get a Free Assessment
Apply for a Free Assessment to determine what things are part of your complete solution.
Includes an estimate of how many nutritional deficiencies you have, but not the details.
We discuss it on a video call.
Instructions at Health Coaching Steps.
Understand the whole process and costs.
Please focus, read and follow instructions.
I don't do long ongoing text chats..
Read as much as possible to understand.
This is a paradigm change and a habit change.
That includes stop shopping on your own and start implementing and being coached.
Health begins in the mind with how you make decisions about health.
TESTIMONIAL
Fatigue, Anxiety, Attractiveness
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
READ MORE
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
READ MORE
About Dr. Paul Hess, Ph.D.
Health Coach
- Experience I've been through Chronic Fatigue with all root causes and tried the plethora of diets, supplements, treatment modalities. Journey Through Chronic Fatigue
- Science: Ph.D. using a new paradigm of applied science through quality improvement engineering methods to design complete solutions, customized and quantified to address root causes.
- Holistic Systems Thinking : how all the organs work together, chemistry, physics, alignment mechanics.
- Ancestral wisdom that helped people survive for 1000s of years--Primal. Much of this primal knowledge is ahead of scientific research, which is gradually confirming it.
- Highly sensitive: only the best things worked for me and only when done exactly the right way.
- Intuitive gifts of feeling energy of foods in my hand or in pictures to identify highest quality sources of nutrition.
- Energetic Testing: muscle testing even long distance helps to prescribe specifically for individuals to fulfill engineering requirements of being precise and quantifying (which lab tests cannot do).
- Prayer to guide my research and ensure the accuracy of testing.
- Athlete As a former long distance runner and body builder I follow world class training methods and guide people in full recovery training with exact quality assurance metrics for how long to rest--always more than you think.
- Teach how to make better health decisions: As a sociologist I understand how people think and help them shift their mental map or paradigm from medical thinking to holistic, systems thinking incorporating science, engineering precision and animal instinct. Health begins in the mind.
TESTIMONIAL
Exhausted, Food Allergies, Electrical Sensitivity
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49..
READ MORE
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49..
READ MORE
Eat to energize, detoxify & immunize.
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out how to start working together:
Health Coaching Steps
See what you get in a
Free Assessment
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
INSTAGRAM
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out how to start working together:
Health Coaching Steps
See what you get in a
Free Assessment
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
*** I do not diagnose or heal medical conditions.
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
