Primal Rejuvenation
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Nutrition Coaching.
I design individualized diets to address nutrient deficiencies, detox, infections, pain, kidney disease, and more for a complete solution. I can help complex cases with up to 20 or more symptoms and sensitivities. Working online with committed individuals globally. It seems like a miracle when things finally work. Then you can focus on stage 2: Fitness & Beauty
How to work with me: Health Coaching Steps where you can find instructions to apply for a Free Assessment on a video call . |
Dr. Paul Hess, Ph.D.
Health Coaching Testimonial
I got better results from your health coaching advice after just the first few hours of consultations then with several of the most well respected nutritionists in LA over a number of years. .....READ MORE |
WHY I created Primal Rejuvenation
Because many people have complex chronic conditions not being detected by their doctors and not being solved by alternative health practitioners.
I was on the practitioner merry go round until I created my own methods and solutions.
This required using a new paradigm, a new way of thinking.
The reason you get stuck is because of the way you make decisions about health.
The following are the wrong questions to focus on without taking it deeper:
What about my adrenals, thyroid, reproductive hormones, spike protein, long covid, cancer, heart disease, high BP, oxidation, inflammation, etc?
These are all symptoms or causes addressed by nutrients.
If nutrients fix all problems then you don’t need to connect nutrients to every symptom on a one on one basis: “take this for that" is an old paradigm of medicine.
I’ve got it all covered. When I give you a nutritional plan it is lists of what to do, not long explanations that make it complicated. You have to understand why already, although I relate some nutrients to symptoms to track progress.
I provide a new paradigm for free on this website in everything I write if you are willing to read.
Deficiencies explain:
- Lack of energy
- Intolerances to foods cofactors nutrients are needed to utilize other nutrients including probiotics of the gut.
- Increasing toxic load drains nutrients needed for detoxification:
- Weak immunity as low white blood cell production: infection and low probiotics leading to weak digestion.
- Leaky gut malnourished intestinal lining
- Weight gain as lack of nutrients to burn other nutrients.
- Nervous system problems: insomnia, overreacting, unbalanced hormones, feeling weak and unsafe.
Your body can heal itself when it has all the nutrients it needs.
You are only as strong as your weakest links.
What is Primal Rejuvenation?
It's not just aging, it's lifestyle. Rejuvenate at any age.
Complete customized nutrition and health solutions to address root causes of:
Tired of being tired, kidney disease, metals detox, infections, nutrient deficiencies, sensitivities, etc.
Energetic testing beyond lab tests to identify exact products, foods, and quantities you need.
Eliminate foods and supplements that weaken you
Done long distance: Muscle Testing
See the Energetic Testing section of this website for pages on how I make it work & why it often does not doing it other ways.
Relying on your body's immediate feedback for continuous improvement, not wait for periodic lab tests.
Ancestral nutritional knowledge--Primal.
Science on the relatively few supplements that can work for you.
New science physics of nutrition: sunlight and electrons including the new theory of cardiology that blood pressure problems indicate low electron levels.
Environmental protection: mold, electromagnetic radiation, chemicals
Do-It-Yourself alignment from toes to teeth for back and other pain and to just relax and regulate your nervous system.
Working out according to precisely balanced rest days, volume and intensity to ensure measurable, steady progress.
You are only as strong as your weakest links: treat your whole system.
Coaching to keep track of what to do.
Stop shopping and get help to spend money well and implement well
Example: The field of chronic kidney disease is underdeveloped. There are renal diets that attend to the most pressing issues for kidneys to control damage, but not complete nutrition to address kidney fibrosis, mitochondria and all the organs that get compromised. I have a complete kidney program outlined under Heart and Kidneys.
Your most important nutrient is the one you lack most: the weakest link.
How I Assess & Design Solutions
- Interpretation of symptoms like food sensitivities suggest specific mineral or vitamin deficiencies
- Energetic testing: muscle testing long distance with me as the surrogate helps clarify causes and specify solutions in exact nutrient sources and amounts. One reason energetic testing often fails is because nutritional solutions to test are not highest quality, I have found my favorites through being sensitive and experimentation.
- Experimentation: observing your reactions to solutions and making adjustment as your system is transformed.
- Lab tests you already have of root causes: nutritional deficiencies, toxic load, infections, are useful but incomplete and cannot prescribe.
Think like an engineer by visualizing process flows as a whole.
Intuit like a hunter-gather that learned to survive before science.
Intuit like a hunter-gather that learned to survive before science.
Get a Free Assessment
Apply for a Free Assessment to determine what things are part of your complete solution.
Includes an estimate of how many nutritional deficiencies you have, but not the details.
We discuss it on a video call.
Instructions at Health Coaching Steps.
Understand the whole process and costs.
Please focus, read and follow instructions.
Read as much as possible to understand.
This is a paradigm change and a habit change.
That includes stop shopping on your own and get a plan to implement.
Health begins in the mind with how you make decisions about health.
TESTIMONIAL
Fatigue, Anxiety, Attractiveness
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
READ MORE
The results of this approach have been dramatic to say the least. I came to Paul with lifelong issues of chronic fatigue, anxiety and muscle tightness. After consulting with Paul and implementing my customized protocol I immediately felt an increase in energy and a reduction in muscle tightness. Eric T, 56 CA
READ MORE
About Dr. Paul Hess, Ph.D.
Health Coach
- Experience I've been through chronic fatigue with all root causes and tried the plethora of diets, supplements, treatment modalities. Journey Through Chronic Fatigue
- Science: Ph.D. using a new paradigm of applied science through quality improvement engineering methods to design complete solutions, customized and quantified to address root causes.
- Holistic Systems Thinking : how all the organs work together, chemistry, physics, alignment mechanics.
- Ancestral wisdom that helped people survive for 1000s of years--Primal. Much of this primal knowledge is ahead of scientific research, which is gradually confirming it.
- Highly sensitive: only the best things worked for me and only when done exactly the right way.
- Intuitive gifts of feeling energy of foods in my hand or in pictures to identify highest quality sources of nutrition.
- Energetic Testing: muscle testing even long distance with myself as the surrogate helps to prescribe specifically for individuals to fulfill engineering requirements of being precise and quantifying (which lab tests cannot do).
- Prayer to guide my science and ensure the accuracy of energetic testing.
- Athlete As a former long distance runner and body builder I follow world class training methods and guide people in full recovery training with exact quality assurance metrics for how long to rest--always more than you think.
- Teach how to make better health decisions: As a sociologist I understand how people think and help them shift their mental map or paradigm from medical thinking to holistic, systems thinking incorporating science, engineering precision and animal instinct. Health begins in the mind.
TESTIMONIAL
Exhausted, Food Allergies, Electrical Sensitivity
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49..
READ MORE
Before I talked to Paul, I had every food allergy you can possibly imagine..... I was constantly bloated, tired and couldn't live a normal life. I was so depressed, I kept wanting life to just END and I pretty much gave up.,,,,,little by little I got stronger everyday and my faith in his method grew over the past 6 months....Paul's consultation is worth every penny! Jasen, 49..
READ MORE
Eat to energize, detoxify & immunize.
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out how to start working together:
Health Coaching Steps
See what you get in a
Free Assessment
I work over video: Facebook, Zoom, Google, from Michigan, USA
[email protected]
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
INSTAGRAM
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out how to start working together:
Health Coaching Steps
See what you get in a
Free Assessment
I work over video: Facebook, Zoom, Google, from Michigan, USA
[email protected]
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
*** I do not diagnose or heal medical conditions.
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
I treat lifestyle and environmental conditions
Medical conditions tend to be symptoms.
Life style and environment tend to be root causes.
When the body has everything it needs it can heal itself. ***
