The STEPS of Health Coaching
.Read all pages here most relevant to your concerns.
1. Apply for a Free Assessment of root causes- instructions below
After I receive your information we can meet on short notice.
2. Discuss on a video video call, along with all discussion, not texting.
30 minutes max or less
3. Payment
Commit to 3 hours to start.
- Up to one hour or more to design an initial plan depending on how complicated your problems are, it could be 2 hours.
- Calls and messages daily or as needed added up for the remaining time. Same for additional hours.
- After the first 3 hours it's one hour at a time, You wiil need more, I can't say how much or the timeline so don't ask. .
450.00 up front
Or payment plan to be negotiated on a video call during the free assessment
Follow-up is 150.00 for each hour.
Payments are non-refundable to affirm your commitment and avoid quitting and self-sabotage.
Your time taken will be the first thing on the top of your plan/document that notes the last update of your plan.
Please read & keep track if it.
4. After Payment Send Information to get started: instructions below,
5. Shift communicaton from Paul Hess FB page to Primal Rejuvenation FB page.
You have to message first, it can be hard to find but keep trying..
6 I design your plan by myself and then send you a written report--take 1-2 hours.
7. First round of questions is on a video call to discuss your plan.
8. Follow-up questions
- Messages I work in many small messages and add them up 5 minutes at a time.
- Meetings are often play It by ear, spontaneous, last minute, when we are both free. This works for many clients are sick with unpredictable energy levels and can't schedule reliably.
9. Follow on Facebook to stay updated.
Some people trys to blow this off but it's a mistake: you need to understand to implement.
Like posts so I can see whose reading
Choose See First or a high frequency setting at both my Personal page, Paul Hess, and Primal Rejuvenation biz page.
Check in-- the feeds are random.
Read as much as possible continuously to let it sink in...
Free Assessment Instructions
Free Assessment content explained:
I use interpretation of symptoms and energetic testing that I can do remotely, with you not even being present.
I just need this information sent in an email or in document Word or Google.
Not in a spreadsheet or restrictive form so you can write as much as you need.
Age, Weight, Height, Location
Symptoms and Health Goals
A LIST is all I need, not a long story, a key event is OK.
Food sensitivities, allergies, intolerances, reactions. These are key indicators for treatment strategy.
Diet if any: vegan, carnivore, paleo, low or what you avoid.
Major symptoms
C0vid Vaccine
Dental History
Send your info to [email protected]. Copy and paste.
You can send text in an email
Or attach a document in and email or on Facebook.
Friend me on Facebook, so I can see a picture of you for the testing, or send a picture.
https://www.facebook.com/paul.hess.315/
I use interpretation of symptoms and energetic testing that I can do remotely, with you not even being present.
I just need this information sent in an email or in document Word or Google.
Not in a spreadsheet or restrictive form so you can write as much as you need.
Age, Weight, Height, Location
Symptoms and Health Goals
A LIST is all I need, not a long story, a key event is OK.
Food sensitivities, allergies, intolerances, reactions. These are key indicators for treatment strategy.
Diet if any: vegan, carnivore, paleo, low or what you avoid.
Major symptoms
C0vid Vaccine
Dental History
- fillings
- tooth extractions
- root canal
- implants
- orthodontics
- pain, infections, etc.
Send your info to [email protected]. Copy and paste.
You can send text in an email
Or attach a document in and email or on Facebook.
Friend me on Facebook, so I can see a picture of you for the testing, or send a picture.
https://www.facebook.com/paul.hess.315/
After Payment Send this Information
List of ALL foods that you eat on a regular basis.
NO haggling with extra messages asking me how to cut corners. No..."do i have to....?" "Can I just......."
List of all supplements currently taking
- Brands
- How much taking in Units of measurement
- Note which ones you can feel working
- some you have that you are thinking about taking
Exercise
Format as a simple list, not a spread sheet or fancy formatting, I need room to write on it a
Eat to energize, detoxify & immunize.
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
[email protected]
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
INSTAGRAM
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
[email protected]
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
