The STEPS of Health Coaching
Apply for Free Assessment of your Root Causes:
Read these Health Coaching Steps first.
Free Assessment instruction are below.
Video Call to discuss Free Assessment
Meet on Facebook Video.
Time Commitment / Payment
Commit to 5 hours to start, on average like this:
If that is too much, then payment plans can be negotiated on a video call during the free assessment
Follow-up after initial 5 hours is 150.00 for each hour paying when the additional hour starts.
Your time taken will be the first thing on the top of your plan/document that notes the last update and date of service.
Please read keep track if it.
Payments are non-refundable to affirm your commitment and avoid quitting and self-sabotage.
Why a time commitment: This is Coaching, not Shopping.
Communicate when you have a problem: You are not alone--I've got your back.
Stay focused on implementing your plan--don't go shopping for something new right away..
I can also initiate testing of weak links unannounced
AFTER Payment To Start: Send this Information
A COMPLETE list of foods, no haggling to cut corners and shorten this task
List of current supplements currently taking
All health methods
Exercise
Format as a simple list, not a spread sheet or fancy formatting, I need room to write on it and reformat.
I design your plan by myself and then send you a written report--takes around 2 hours on average.
First round of questions is on a video call to discuss your plan.
Follow-up questions are always needed to, clarify instructions and make adjustments,
Required: Follow on Facebook to stay updated.
Choose See First or a high frequency setting at both my Personal page, Paul Hess, and Primal Rejuvenation biz page.
Read as much as possible continuously to let it sink in...
Read these Health Coaching Steps first.
Free Assessment instruction are below.
Video Call to discuss Free Assessment
Meet on Facebook Video.
Time Commitment / Payment
Commit to 5 hours to start, on average like this:
- 2-3 hours for me to design a plan
- 1 hour to explain it
- 1-2 hours to support implementation, make adjustments, add things.
- after that it's one hour at a time
If that is too much, then payment plans can be negotiated on a video call during the free assessment
Follow-up after initial 5 hours is 150.00 for each hour paying when the additional hour starts.
Your time taken will be the first thing on the top of your plan/document that notes the last update and date of service.
Please read keep track if it.
Payments are non-refundable to affirm your commitment and avoid quitting and self-sabotage.
Why a time commitment: This is Coaching, not Shopping.
Communicate when you have a problem: You are not alone--I've got your back.
Stay focused on implementing your plan--don't go shopping for something new right away..
I can also initiate testing of weak links unannounced
AFTER Payment To Start: Send this Information
A COMPLETE list of foods, no haggling to cut corners and shorten this task
List of current supplements currently taking
- Brands
- Units of measurement
- Note which ones you can feel working
- some you have that you are thinking about taking
All health methods
Exercise
Format as a simple list, not a spread sheet or fancy formatting, I need room to write on it and reformat.
I design your plan by myself and then send you a written report--takes around 2 hours on average.
First round of questions is on a video call to discuss your plan.
Follow-up questions are always needed to, clarify instructions and make adjustments,
- Whenever you need answers one message at time. I work in many small messages and add them up 5 minutes at a time. Facebook preferred or email.
- Meetings are often play It by ear, spontaneous, last minute, when we are both free, Many clients are sick with unpredictable energy levels or with young children.
Required: Follow on Facebook to stay updated.
Choose See First or a high frequency setting at both my Personal page, Paul Hess, and Primal Rejuvenation biz page.
Read as much as possible continuously to let it sink in...
Free Assessment Instructions
Free Assessment content explained:
I use interpretation of symptoms and energetic testing that I can do remotely, with you not even being present.
I just need this information sent in an email or in document Word or Google.
Not in a spreadsheet or restrictive form so you can write as much as you need.
Age, Weight, Height, Location
Symptoms and Health Goals
A LIST is all I need, not a long story, a key event is OK.
Include:
Food sensitivities, allergies, intolerances, reactions. These are key indicators for treatment strategy.
Diet if any: vegan, carnivore, paleo, low or what you avoid.
Digestion: constipation, bloating, etc.
Pain where?
Sleep issues
Major symptoms
Dental History
Send your info to Hess.PaulC@Gmail.com. Copy and paste.
You can send text in an email
Or attach a document in and email or on Facebook.
Friend me on Facebook, so I can see a picture of you for the testing, or send a picture.
https://www.facebook.com/paul.hess.315/
I use interpretation of symptoms and energetic testing that I can do remotely, with you not even being present.
I just need this information sent in an email or in document Word or Google.
Not in a spreadsheet or restrictive form so you can write as much as you need.
Age, Weight, Height, Location
Symptoms and Health Goals
A LIST is all I need, not a long story, a key event is OK.
Include:
Food sensitivities, allergies, intolerances, reactions. These are key indicators for treatment strategy.
Diet if any: vegan, carnivore, paleo, low or what you avoid.
Digestion: constipation, bloating, etc.
Pain where?
Sleep issues
Major symptoms
Dental History
- fillings
- tooth extractions
- root canal
- implants
- orthodontics
- pain, infections, etc.
Send your info to Hess.PaulC@Gmail.com. Copy and paste.
You can send text in an email
Or attach a document in and email or on Facebook.
Friend me on Facebook, so I can see a picture of you for the testing, or send a picture.
https://www.facebook.com/paul.hess.315/
Eat to energize, detoxify & immunize.
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
INSTAGRAM
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
