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The amino acids / proteins in connective tissues are similar to the gut lining—intestines and stomach--so can help repair, with collagen, gelatin, etc.
The gut lining is very thin like one cell wide so can be broken and healed fast at points.
The surface area of the intestines is far larger than the skin since there are many wrinkles, folds, protrusions, the villi that look like a brush, to increase surface area to absorb food.
The throat and lungs are another surface area far smaller.
Chicken is the right size animal too cook the whole thing with its bones and connective tissue. Feet are especially good for this.
Fish do not have as much of the warming properties of birds and animals as warm blooded animals.
Menudo is Mexican soup with beef stomach or tripe (PICTURED) often with bones with connective tissue that form solid gelatin when cold. It's for colds and hang-overs.
Stomach and intestines are similar. Eating the same organ to repair that organ provides the most similar complete nutrients.
Menudo is also a bone broth, and I think bone broths are over-rated an I got very little benefit experimenting with those.
First, bone must be organic because lead accumulates in the bones.
Menudo or bone broths must be cooked many hours to soften the stomach and extract minerals from bones and cooking denatures some nutrients, so there is a trade-off there.
I’m just illustrating a point, not recommending anything for anyone.
I can’t guess what anyone needs.
Effective solutions are usually complex and take a long time to design.
Immunity depends on repairing the front line of defense: the gut, as the largest surface are of the body with constant contact with foreign substances, bacteria, yeast, possibility parasites.
Gut health also depends on good bacteria and yeast, prebiotic foods, pathogens, toxins, white blood cell and immunoglobulins, bile and digestive strength, and lymph movement. All of these things are part of a complete solution. Highly sensitive people who are chronically ill will often have trouble tolerating many of the solutions so strategy must be complex, selective, sequenced, and quantified based on assessment and energetic testing. The complexity includes the root causes and root symptoms that are often not near where the symptoms show-up like the lungs and sinuses, which both can respond directly to what is eaten, like many food allergy and other reactions.
The gut lining is very thin like one cell wide so can be broken and healed fast at points.
The surface area of the intestines is far larger than the skin since there are many wrinkles, folds, protrusions, the villi that look like a brush, to increase surface area to absorb food.
The throat and lungs are another surface area far smaller.
Chicken is the right size animal too cook the whole thing with its bones and connective tissue. Feet are especially good for this.
Fish do not have as much of the warming properties of birds and animals as warm blooded animals.
Menudo is Mexican soup with beef stomach or tripe (PICTURED) often with bones with connective tissue that form solid gelatin when cold. It's for colds and hang-overs.
Stomach and intestines are similar. Eating the same organ to repair that organ provides the most similar complete nutrients.
Menudo is also a bone broth, and I think bone broths are over-rated an I got very little benefit experimenting with those.
First, bone must be organic because lead accumulates in the bones.
Menudo or bone broths must be cooked many hours to soften the stomach and extract minerals from bones and cooking denatures some nutrients, so there is a trade-off there.
I’m just illustrating a point, not recommending anything for anyone.
I can’t guess what anyone needs.
Effective solutions are usually complex and take a long time to design.
Immunity depends on repairing the front line of defense: the gut, as the largest surface are of the body with constant contact with foreign substances, bacteria, yeast, possibility parasites.
Gut health also depends on good bacteria and yeast, prebiotic foods, pathogens, toxins, white blood cell and immunoglobulins, bile and digestive strength, and lymph movement. All of these things are part of a complete solution. Highly sensitive people who are chronically ill will often have trouble tolerating many of the solutions so strategy must be complex, selective, sequenced, and quantified based on assessment and energetic testing. The complexity includes the root causes and root symptoms that are often not near where the symptoms show-up like the lungs and sinuses, which both can respond directly to what is eaten, like many food allergy and other reactions.
Primal Rejuvenation Health Coaching
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Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
[email protected]
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
