5 Ways to Expand a Lymph Program
Boost White Blood Cells
Liver Detox
Nutrition to Dissolve Stagnation
Energize the Blood
Reach into the Cerebrospinal Fluid
Liver Detox
Nutrition to Dissolve Stagnation
Energize the Blood
Reach into the Cerebrospinal Fluid
The magic of lymph cleaning methods is realized in that the lymph is the largest part of the circulation system that:
Where lymph methods sometimes fall short is lack of interface with other systems and levels. Y
1. Boost White Blood Cells
White blood cells clear pathogens that produce toxins at the lymph nodes
While blood cell production should be high enough to clear that nodes that might become overwhelmed: swelling and tenderness can be sign of this.
This will help the lymph move and lesson the load passed onto the next check point: the liver.
2. Liver Detox
The first priority is to deal with detox reactions.
Some people feel worse month after month.
The lymph dumps in the blood behind the collar bone and goes straight to the liver.
Feeling worse from lymph treatments is probably because liver detox is not increased at the same rate.
Taking a supplement or two is not enough
Liver detox includes bile flow to bind toxicity to pass it out.
Good bacteria in the gut recycle bile so bile can bind to toxins in the liver for excretion.
Bile flow is also part of peristalsis.
The gut also has to be supported for regularity because constipation can back-up the lymph too, I know that from experience.
It is necessary to get customized nutrition for the individual to get all the foods working together and digestion strengthened.
3. Nutritional Chemistry to Dissolve Stagnation
The chemistry of nutrition to dissolve stagnant waste and scar tissues can be necessary, especially the longer the problem has existed.
I estimate that the chemistry is just as, or more, important.
The complements a do it yourself massage program, which might not reach as deep as going to a massage therapist, which is often too detoxifying for people anyway. You can grind away on your own at a steadier pace that is controlled by adjusting herbal dosages or whatever you are using, which are also strong enough to detox way too hard at the wrong dose.
4. Energize the Blood
Blood and lymph work together.
Blood is supported nutritionally.
Blood pressure problems are also signs of lymph stagnation, trying to push harder against stagnation, or collapsing in exhaustion because higher pressure does not clear stagnation.
Blood support includes sunlight or far infrared heat lamps in or out of a sauna.
5. Lack of Cerebrospinal Reach
Getting into the spine and cranium requires movement of the body and cranial bones.
While some methods provide therapeutic maneuvers, I’m also interested in aligning all daily movement of muscle to align the bones of the body and head so that misalignment does continue to restrict breathing, posture and circulation.
It actually feels great as it is so deeply relaxing.
Dr. Perrin makes it clear that this area is making the brain at the hypothalamus dysfunction, which means your entire regulation and capability to rest is impaired. This is further upstream toward the root cause of “adrenal” and “thyroid” problems.
Primal Rejuvenation has always been about designing more complete solutions for individuals leaving no weak links or bottlenecks in the flow of nutrients in and toxicity out.
This creates steadier progress with more manageable detoxification.
- Clears toxins and supports the other detox organs.
- Delivers the immune system
- Helps delivers nutrients by clearing the extracellular interstitium so the blood can deliver nutrients more easily.
Where lymph methods sometimes fall short is lack of interface with other systems and levels. Y
1. Boost White Blood Cells
White blood cells clear pathogens that produce toxins at the lymph nodes
While blood cell production should be high enough to clear that nodes that might become overwhelmed: swelling and tenderness can be sign of this.
This will help the lymph move and lesson the load passed onto the next check point: the liver.
2. Liver Detox
The first priority is to deal with detox reactions.
Some people feel worse month after month.
The lymph dumps in the blood behind the collar bone and goes straight to the liver.
Feeling worse from lymph treatments is probably because liver detox is not increased at the same rate.
Taking a supplement or two is not enough
Liver detox includes bile flow to bind toxicity to pass it out.
Good bacteria in the gut recycle bile so bile can bind to toxins in the liver for excretion.
Bile flow is also part of peristalsis.
The gut also has to be supported for regularity because constipation can back-up the lymph too, I know that from experience.
It is necessary to get customized nutrition for the individual to get all the foods working together and digestion strengthened.
3. Nutritional Chemistry to Dissolve Stagnation
The chemistry of nutrition to dissolve stagnant waste and scar tissues can be necessary, especially the longer the problem has existed.
I estimate that the chemistry is just as, or more, important.
The complements a do it yourself massage program, which might not reach as deep as going to a massage therapist, which is often too detoxifying for people anyway. You can grind away on your own at a steadier pace that is controlled by adjusting herbal dosages or whatever you are using, which are also strong enough to detox way too hard at the wrong dose.
4. Energize the Blood
Blood and lymph work together.
Blood is supported nutritionally.
Blood pressure problems are also signs of lymph stagnation, trying to push harder against stagnation, or collapsing in exhaustion because higher pressure does not clear stagnation.
Blood support includes sunlight or far infrared heat lamps in or out of a sauna.
5. Lack of Cerebrospinal Reach
Getting into the spine and cranium requires movement of the body and cranial bones.
While some methods provide therapeutic maneuvers, I’m also interested in aligning all daily movement of muscle to align the bones of the body and head so that misalignment does continue to restrict breathing, posture and circulation.
It actually feels great as it is so deeply relaxing.
Dr. Perrin makes it clear that this area is making the brain at the hypothalamus dysfunction, which means your entire regulation and capability to rest is impaired. This is further upstream toward the root cause of “adrenal” and “thyroid” problems.
Primal Rejuvenation has always been about designing more complete solutions for individuals leaving no weak links or bottlenecks in the flow of nutrients in and toxicity out.
This creates steadier progress with more manageable detoxification.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
Hess.PaulC@gmail.com
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
