Primal Rejuvenation
  • Primal Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Free Assessment
    • The Magic
    • What You Get
    • Why We Got Burned by Practitioners
    • ​How I Find the Best Health Solutions
    • FOCUS Shattered & Scattered
    • How to Save Money
    • Examples >
      • Nutritional Deficiencies Case Study
      • Sample Diet & Movement Plan
      • Health Plan Example
  • Energetic Testing
    • Muscle Testing
    • What is Energetic Testing: the Scientific Issues
    • Why Energetic Testing Fails
    • Science is more than Lab Tests: 5 Methods
    • Limits of Lab Tests
    • Feedback from Experimenting
    • Interpretation of Symptoms
    • Solutions Focused
    • Metals & Minerals Hair Test
  • Tired of being tired
  • Eat to Energize
    • Nutrition Principles
    • Deficiencies are the Key >
      • Signs of Nutrient Deficiencies
      • Toxicity Drives Nutrient Deficiencies
      • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
      • 6 Links in Deficiency Chain Reaction
      • Being Overweight represents Nutritional Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Mineral Levels in Soil Varies
    • Beginners ​Diet
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • The Great Supplements Rip-Off
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Fix Food Intolerances >
      • Sensitivities Caused by Nutrient Deficiencies
      • Many Reasons for Dairy Allergies can be Fixed
      • Sulfur Intolerance Success Story
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Your Second Diet: Made in the Gut
    • Minerals >
      • Salt and Potassium: a New Theory
      • Dehydration Signs and Use of Salt
      • Step 1: Magnesium, Potassium, Sodium
      • MISSSing Minerals
      • Potassium Deficiency, K?
      • Sulfur​
      • Sulfur: Cholesterol Sulfate
      • Hydrogen
      • SILICA
      • Iodine Is Amazing
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Utilizable Iron, Oxidizing Iron
      • Calcium Dangers
      • SALT What You Don't Know About
      • Lithium
      • Magnesium
      • Magnesium Threonate is Best
      • 3 Sources of Magnesium Might Be Necesssary
      • 3 Rejuvenation Minerals
      • Brown Seaweed
      • DMSO as a Systemic Rejuvenator
      • Unique Mineral Balancing
    • Vitamins >
      • Vitamin A Toxicity
      • Thiamine Deficiency: Beri Beri Tired and Stressed
      • Thiamine (vitamin B1) from Food
      • Vitamin / Hormone D
      • Problems with D Supplements & Tests
      • D Sulfate
      • Inositol
      • Vitamin C Forms
      • Berries with Anthocyanins
      • Flavonoids for Sensitivies, Mito Energy, Detoxification and Everything
      • Choline
      • B Vitamins: Methylation and NAD
      • Red Algae
      • Mitochondrial Energy: NAD, B3, NMN
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
      • Thiamine & B Vitamins
    • Carbs, Fruit, Veggies >
      • The Carb Problem
      • Replace Starches with Fruit
      • Fruit
      • Fruit: Vitamins C and P
      • A Moderate Carb Diet
      • Oranges with the White Peel: For much more than C
      • OATS
      • Beets
    • Proteins >
      • Upgrade Protein
      • Seafood
      • Fish Benefits
      • Beef: for Strength
      • Collagen Damaging and Collagen Building
      • Carnivore
      • Adapting to more Beef in the Diet
      • Bison
      • Lamb & Sheep Milk
      • Assessing Toxicity of Seafood
    • Fats >
      • 10 Reasons Cholesterol Is Good
      • Triglycerides, Cholesterol, Carbs
      • Fat, fatty liver, diabetes, trigylycerides, carnitine
      • DHA
      • Cod Liver Oil
      • Butyrate for Leaky Gut, Immunity, Hormones, Energy
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Nutrients Lists
    • Sensual, Instinctive & Scientific Eating
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • 6 Features of Successful Nutrition Protocols
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Aluminum & Glyphosate
    • Glyphosate
    • Vax Detox
    • Mold
    • Escalating Toxicity Drains Nutrients
    • Nutrients Detoxify
    • Bile Flow and Circulation
    • Limitations of Liver-Gallbladder Flushing
    • Blood Pressure, Constipation, Liver-Gallbladder, Circulation, & Electron Deficiencies
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Toxicity Drives Nutrient Deficiencies
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Super Oxide Dismutase SOD
      • Top 10 Detoxifiers & ​6 Success Factors
      • Cutler, Shade, and Kruse
      • Antioxidants & Metals Detox >
        • The Antioxidant Network
        • Glutathione
        • Alpha Lipoic Acid
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
  • Heart & Kidney
    • KIDNEY >
      • Kidney Diet & Detox Program
      • What Do Kidneys Do?
      • Signs of Kidney Problems
      • Potassium and Sodium
      • Sulfur​
      • Dialysis as Electron Balancer
      • AI Summary on Aluminum in Kidney Disease
      • Aluminum as Root Cause
      • Inositol
    • BLOOD PRESSURE >
      • The Most Common Disease?
      • Blood Pressure
      • Blood Pressure Problems are Low Electrical Charge
      • Blood Pressure Explained
      • Blood Pressure and Kidney Labs Interpretation
      • High Blood Pressure Indicates Low Body Energy in Electrons
    • Circulation Issues >
      • Edema
      • Clotting, Edema, Venus Insufficiency, Thrombosis
      • Leaky Capillaries Create Edema
  • Infections & Gut
    • Infection >
      • Infection Strategy
      • Covid
      • Probiotics for All Kinds of Infections
      • A Healthy Immune System Can Kill Infections, Parasites
      • Parasitic Worms
      • Oxidizers
      • TERRAIN Theory: Why we can’t just kill an infection
      • Nutrient Deficiencies Cause Infections not Just Exposure
      • Diagnosing Infection
      • Mutation: P. aeruginosa
      • Parasites First, Then Candida
      • Lyme in a New Paradigm
      • Minerals & Infection
      • Brain Snatchers
      • Corona Virus Replay of AIDS Misdiagnosis?
      • Nutritional Deficiency Approach to Infection
    • Gut >
      • Healing Gut Complexity
      • Your Individualized Probiotic Solution: 5 Steps
      • Parasites do not Eat Probiotics
      • How the Gut Matters for Everything
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Immunity >
      • Boosting Immunity Complete Solution
      • How the Immune System Kills Infections including Worms
      • Immune System Commander: Dendritic Cells
      • Autoimmune
      • Immune Boosting & Parasites
      • Immunity Depends on Toxicity & Nutrition
      • Defining the Immune System
      • The Immune System and Artemisia
  • Move to Align Spine & Mind
    • Program: Move to Align & Relax
    • Whole Movement
    • Overview: Whole Body Alignment for Circulation: Brain Example
    • ALIGN from Teeth to Toes >
      • Root Causes of Misalignment
      • Posture >
        • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
      • Hips >
        • How Hips Align the Spine
        • Hips Pump Cerebrospinal Fluid
        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
      • Head >
        • Breast Feeding
        • Orthodontics: A New Frontier
        • Brain Fog & Circulation to the Brain
        • Headaches
      • Shoes: Your Foundation
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Injuries from Over-Training
    • FASCIA
    • CiRCULATE Lymph, Blood, Spinal Fluid, Dental >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • Move to Detox, Energize, Relax
      • Interstitial Collagen for Circulation and Hydration
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • More than the Vegas Nerve: Lymph, Blood Circulation in Brain Stress
      • Circulation & Dental Infections
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • 5G Connect the Dots
    • Fix Electrical, EMR, Sensitivity with Nutrients
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Cell Phones
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • SUN & Sauna
    • Sunlight is the Most Important Nutrient
    • How to Use Sunlight at 5 Different Times
    • 3 Benefits of Sunlight
    • Far Infrared for Detox
    • The Relax Sauna
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Avoid Noon Sun?
    • Sun is Good for Skin
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Health Issues
    • Chronic Fatigue >
      • Chronic Fatigue: Root Causes
      • Nutritional Deficiencies Cause Fatigue
      • JING: the Deepest Energy
      • Fibromyalgia
    • Sleep >
      • Sleep Strategies
      • 2 Kinds of Insomnia
      • Functional Insomnia: Nutrition & Circulation Work Together
      • Sleep: 14 Solution Sets
    • Hormones & Brain >
      • Brain Commands Hormones
      • Stress Hormones Steal Healthy Hormones
      • Stress Response Find
      • Adrenal Fatigue in a New Paradigm
      • Kidneys, Not Adrenals
      • Thyroid is a Symptom
      • Hormonal Consciousness
      • Testosterone
      • Leptin
      • Why Thyroid Treatment Works or Not
      • Reading Ability & Brain Fatigue
      • Menopause, Andropause,
      • TESTOSTERONE: Just Tip of the Iceberg
      • Testosterone--More
      • Cholesterol Feeds Hormones
    • Dental >
      • Dental Detox
      • Theories of Cavities & Dental Problems
      • Prepare for Dental Surgery
      • Heal Cavities
      • Dental Lymph
      • Circulation & Dental Infections
      • Orthodontics: A New Frontier
  • Wholes
    • Whole Food
    • Whole LIght
    • Whole Circulation
    • Whole Movement
    • Microscope and Macroscope
    • New Paradigm >
      • The llness Matrix
      • New Health Paradigm
      • 6 Root Causes
      • An Integral History of Nutrition & Strategy for Health Coaching
      • Over-Specialization is the Hobglobin of Mediocre Minds
      • Science Becomes Religion When:
      • 14 Reasons to Doubt Theories of Viruses
      • Dr. Klinghardt
      • 3 Rejuvenation Equations
      • 6 Levels of Complete Rejuvenation
      • Misleading Science
      • What Is Integral Theory?
      • 4 Big Ideas
      • Self Assessment
    • Engineering Thinking >
      • Engineering Customized, Quantified Protocols
      • Root Causes
      • Complete Solutions
      • Systems Thinking
      • Complexity is the Problem: Syndromes & Spectrums
      • Simplify
      • Scientific Method for Personal Health
      • Continuous Improvement of Nutritional Deficiencies
      • Health in Corporate Strategy
  • Fitness & Beauty
    • Program Overview
    • Weight >
      • 11 Ways to Lose Weight
      • Gain Weight
      • Hard Core Methods
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Runners Reveal they are Cluelsss about Overtraining
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Workout for Success
    • Testosterone >
      • 5 Levels of Testosterone Building
      • Testosterone
      • Testosterone Consciousness
      • Women and Testosterone
    • Glowing Skin
    • Beauty >
      • Total Beauty
      • Women Body Builders
      • Smile & Butt
      • Healing Power of Breasts
      • Breasts
  • Men & Women
    • Transformation Program
    • Masculine Feminine Polarity
    • Energy Exchange
    • Flirt Culture & Tease Culture
    • Yin Yang Harmony Play
    • Break Our Hearts Open
    • My Future Wife
    • MEN >
      • Men Leading in Love Training
      • What Men Face
      • Key in on Feminine Radiance
      • ​Visual Transformation for Men ​
      • The Heart Tames Lust
      • Sexual Abundance
      • Men Need to Lead in Love
      • Simp Polarity
      • Men Need to Feel
      • Men: Tool, Fool, or Cool?
      • Testosterone Balances Life
      • Managing Sexual Energy
    • WOMEN >
      • Women's Love Training
      • Women's Superpower
      • Smile
      • Photo Game for Women
      • Feminine Love with Monica Bellucci
      • Breasts: Sharing the Healing Mamas
    • Health & Romance
    • What is Your Attachment Style?
    • Breaking The Curse of Female Beauty on Women & Men
  • Faith
    • Religion is Dead
    • Basic & Advanced Practices of Christianity
    • Deliverance
    • 12 Issues for Christians Supporting Israel
    • How Jezebels Attacked Me
    • From Love to Lust in The Fall
    • Adam's Rib
    • Bible Logic: Masculine & Feminine
    • Bible Insight in Dating and Marriage
    • Feminine Love in the Bible
    • Christianity's Crisis of Masculinity
    • Nicey Leads to Nasty
    • Prayer Lead Science
    • Health Lessons from The Fall in Genesis
    • Health, Gluttony and Faith
    • Satanic New World Order
    • Do Muslims Hate Christians?
    • Stairway to Heaven
    • Stairway to Heaven Backward
    • Jesus Showed me the Meaning of Stairway
    • Whole Lotta Love
    • China: Oldest Yahweh Worship
    • My Spiritual Journey
  • Shop
    • Air Oasis Purifier
    • Fringe Red Light Therapy Pad
    • The Relax Sauna
    • Large Lamp Far Infrared
    • Desk Lamps Far Infrared
    • Metals & Minerals Hair Test
    • RIFE Machine
    • Magnetico
  • Results
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey through Chronic Fatigue
    • Spiritual Journey
  • Search this Site
  • Donate


Defining the Immune System
​


​Direct Immune System:

White Blood Cells
Production; marrow, spleen, thymus
Distribution: Lymph and blood
Coordination:  bacteria, dendritic and endothelial cells.
 
Indirect  Immune System:
​
Intestines, pancreas, liver & bile flow


Picture
The immune system has more functions than just fighting colds and infections:
It performs many functions involving other organs: 
  1. Fights invaders: infectious pathogens and toxins.
  2. Upgrades and eliminates weak cells and waste, including fat cells and cancer cells. This can be related to detoxification and weight loss.

The immune systems is generally thought of as something that fights infections or cancer, but even then boosting it is often ignored for just trying to take things that directly kill candida, parasites, bacteria and viruses.  

Downplaying the immune system is partly due to the complexity that leaves people overwhelmed, that I would like to explain better with a simple outline.  
 
Seeing how many organs are involved in the immune system helps to understand why I like to start with basic nutritional deficiencies for every cell of very organ for every function and symptom.
 
The Direct Immune System that Supports White Blood Cells
 
White Blood Cells are the core of what is known as the immune system that do the final work and come in wide variety.

Organs producing white blood cells are the bone marrow, spleen, and thymus.

The lymph system is watery vessels for circulation of waste, toxins and pathogens out with volume larger than blood. The lymph system has nodes where white blood cells attack pathogens.
There are other specialized tissues as part of the lymph system concentrated around the gut: From the mouth down: tonsils, adenoids, Peyers patches, and appendix.  Most of immune activity is in the gut which is technically an external environment with more DNA diversity in bacteria and yeast than in our entire bodies.
 
Communication for Coordination: Bacteria, Dendritic Cells, Endothelium
 
The police officers of the immune system white blood cells need good citizens to call 911 when the home invasion starts at a specific location.
 
Our own cells that signal white blood cells where to go are dendritic and endothelial.
 
Good bacteria or probiotics also signal the white blood cell police when pathogens or toxins show-up. This is fascinating and we can imagine the problem if pathogenic bacteria or fungus have taken over the neighborhood and are like gangs that won’t let you call the police or punish you if you do. Pathogens may even scramble communication or lie so that the police go after innocent people—this is what I suspect is a cause of autoimmunity, but more research needs to be done.
Pathogens have an agenda to keep the immune systems weak so that they can survive. It’s not always clear how they do this but sometimes they seem to have an intelligence that they should not be able to have.
 
The Indirect Immune System as Functions of Protection and Clean Up.
 
These organs don’t utilize white blood cells to perform functions but work toward the same purposes of fighting infection, toxicity, and cell recycling.   

Intestinal Barrier
Barriers of the skin, gut lining, sinuses, and mucosal secretions are protective.
Our largest surface area is actually the intestines with their contoured villi that are many times the size of the skin.
When the gut lining is porous we have leaky gut and toxins like LPS leak through in the blood to put a huge burden on the immune system—like LPS that is produced by bacteria. A healthy gut lining is renewed by the good bacteria Akermansia that performs recycling similar to what white blood cells do elsewhere.
 
Pancreas

One major role of the pancreas is to secrete digestive enzymes.
 
The enzyme protease for digesting protein foods is also released to dissolve other things like fibrin that is use to repair damaged tissues short term but can accumulate in the blood and create obstruction contributing to high blood pressure.
 
Proteases can also break through the protein coating on cancer cells and tumors that protect them from white blood cells. This is the first step to cancer treatment in some German protocols and enable less chemo to be used. The Gonzales protocol treated cancer by rebuilding the pancreas with pancreas meat.
 
The sugar digesting enzyme amylase found in the pancreas is also used in candida fighting supplements to digest bioflims that are used by pathogens as shields against the immune system. Biofilms are held together by the polysaccharide sugars joined with iron, calcium, and heavy metals.
 
Liver and Bile

The liver secretes bile through ducts and the gallbladder to excrete toxins and digest fats.
 Bile also helps kill pathogens in the upper intestine. Dr Chris Shade believes that sibo is a condition of bile flow insufficiency.
 
Nutrient Deficiencies
 
Once you see how many organs are involved in the functions of immunity, you can appreciate why I always focus first on deficiencies of nutrients--minerals, vitamins, proteins, fats, sun, etc-- for every cell of every organ for every function for every symptom.  
The connection to each symptom is not always direct or obvious but when the body has all the nutrients it can start to heal itself.
The body is only as strong as its weakest links.
 
Eat to energize, detoxify & immunize.
Move to circulate, align, & relax.


​Primal Rejuvenation Health Coaching

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 I work over video: Facebook, Zoom, Google, from  Michigan, USA                 
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  • Primal Rejuvenation
  • Health Coaching
    • Health Coaching Steps
    • Free Assessment
    • The Magic
    • What You Get
    • Why We Got Burned by Practitioners
    • ​How I Find the Best Health Solutions
    • FOCUS Shattered & Scattered
    • How to Save Money
    • Examples >
      • Nutritional Deficiencies Case Study
      • Sample Diet & Movement Plan
      • Health Plan Example
  • Energetic Testing
    • Muscle Testing
    • What is Energetic Testing: the Scientific Issues
    • Why Energetic Testing Fails
    • Science is more than Lab Tests: 5 Methods
    • Limits of Lab Tests
    • Feedback from Experimenting
    • Interpretation of Symptoms
    • Solutions Focused
    • Metals & Minerals Hair Test
  • Tired of being tired
  • Eat to Energize
    • Nutrition Principles
    • Deficiencies are the Key >
      • Signs of Nutrient Deficiencies
      • Toxicity Drives Nutrient Deficiencies
      • Chain Reaction: ​One Nutrient Deficiency Creates Another Deficiency
      • 6 Links in Deficiency Chain Reaction
      • Being Overweight represents Nutritional Deficiencies
      • 7 Things Nutritional Deficiencies Do
      • Mineral Levels in Soil Varies
    • Beginners ​Diet
    • Supplements: Upgrade or Eliminate >
      • Your Supplement Graveyard
      • The Great Supplements Rip-Off
      • How to Feel Supplements & Foods Working
      • Smart Supplement Selection
    • Fix Food Intolerances >
      • Sensitivities Caused by Nutrient Deficiencies
      • Many Reasons for Dairy Allergies can be Fixed
      • Sulfur Intolerance Success Story
      • Finding Your Ideal Diet by Eliminating Foods vs Fixing the Gut
    • Your Second Diet: Made in the Gut
    • Minerals >
      • Salt and Potassium: a New Theory
      • Dehydration Signs and Use of Salt
      • Step 1: Magnesium, Potassium, Sodium
      • MISSSing Minerals
      • Potassium Deficiency, K?
      • Sulfur​
      • Sulfur: Cholesterol Sulfate
      • Hydrogen
      • SILICA
      • Iodine Is Amazing
      • Copper Energizes Everything , Detoxifies, Kills Infections
      • Utilizable Iron, Oxidizing Iron
      • Calcium Dangers
      • SALT What You Don't Know About
      • Lithium
      • Magnesium
      • Magnesium Threonate is Best
      • 3 Sources of Magnesium Might Be Necesssary
      • 3 Rejuvenation Minerals
      • Brown Seaweed
      • DMSO as a Systemic Rejuvenator
      • Unique Mineral Balancing
    • Vitamins >
      • Vitamin A Toxicity
      • Thiamine Deficiency: Beri Beri Tired and Stressed
      • Thiamine (vitamin B1) from Food
      • Vitamin / Hormone D
      • Problems with D Supplements & Tests
      • D Sulfate
      • Inositol
      • Vitamin C Forms
      • Berries with Anthocyanins
      • Flavonoids for Sensitivies, Mito Energy, Detoxification and Everything
      • Choline
      • B Vitamins: Methylation and NAD
      • Red Algae
      • Mitochondrial Energy: NAD, B3, NMN
      • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Tannins Super Healers or Toxic Anti Nutrients?
      • Thiamine & B Vitamins
    • Carbs, Fruit, Veggies >
      • The Carb Problem
      • Replace Starches with Fruit
      • Fruit
      • Fruit: Vitamins C and P
      • A Moderate Carb Diet
      • Oranges with the White Peel: For much more than C
      • OATS
      • Beets
    • Proteins >
      • Upgrade Protein
      • Seafood
      • Fish Benefits
      • Beef: for Strength
      • Collagen Damaging and Collagen Building
      • Carnivore
      • Adapting to more Beef in the Diet
      • Bison
      • Lamb & Sheep Milk
      • Assessing Toxicity of Seafood
    • Fats >
      • 10 Reasons Cholesterol Is Good
      • Triglycerides, Cholesterol, Carbs
      • Fat, fatty liver, diabetes, trigylycerides, carnitine
      • DHA
      • Cod Liver Oil
      • Butyrate for Leaky Gut, Immunity, Hormones, Energy
      • Don't Take Fish Oil Supplements
    • Raw Dairy & Eggs >
      • Eggs: Super Food
      • Raw Dairy Super Healer
      • Complete Nutrients & Detox Meal
      • Raw Cheese is a Super Food.
    • Nutrients Lists
    • Sensual, Instinctive & Scientific Eating
    • Why does Progress Stop? Chasing Your New Weakest Link
    • Everyone Is Different
    • 6 Features of Successful Nutrition Protocols
    • Sample Diet & Health Plan
  • Detoxify
    • Detoxification Strategy
    • Aluminum & Glyphosate
    • Glyphosate
    • Vax Detox
    • Mold
    • Escalating Toxicity Drains Nutrients
    • Nutrients Detoxify
    • Bile Flow and Circulation
    • Limitations of Liver-Gallbladder Flushing
    • Blood Pressure, Constipation, Liver-Gallbladder, Circulation, & Electron Deficiencies
    • Signs of Weak Detox Ability >
      • Signs of a Toxic Liver & Reversed Toxin Flow
      • Why Are You Sensitive to Detoxing?
      • What Irritates the Gallbladder?
      • Headaches
      • Night Urination
      • Feeling the Detox?
    • EAT to Detoxify >
      • Eat to Detoxify vs 9 Weak Ideas
      • Toxicity Drives Nutrient Deficiencies
      • ​Liver-GB Detox: Egg Based versus Vegan Flushes
      • Super Oxide Dismutase SOD
      • Top 10 Detoxifiers & ​6 Success Factors
      • Cutler, Shade, and Kruse
      • Antioxidants & Metals Detox >
        • The Antioxidant Network
        • Glutathione
        • Alpha Lipoic Acid
        • Bark with a Bite: Pine Bark flavonoid tannins as a most powerful antioxidant and broad spectrum healer
      • Detox Meal
      • Phosopholipid Exchange
      • Bile Flow for Detox, Infection, Digestion
      • Detoxify with Minerals, Antioxidants, Fats.
      • Minerals that Detox
    • MOVE to Detoxify >
      • Lymph Liver Connection
      • Brain Detox by Increasing Circulation & The Role of Hips Pumping the Cerebrospinal Fluid
      • Brain Detox thru Circulation to the Head & Spine
      • Circulating Toxins Out, Nutrients In for Detox, Insomnia, Chronic Fatigue
    • More Methods >
      • The Relax Sauna
      • Magnetico
      • Coffee Enemas
    • Sources of Toxicity >
      • 3 Sources to Detox: Environment, Body Burden, Infections
      • Toxicity: Body Burden & Environment
      • Electro Toxic
  • Heart & Kidney
    • KIDNEY >
      • Kidney Diet & Detox Program
      • What Do Kidneys Do?
      • Signs of Kidney Problems
      • Potassium and Sodium
      • Sulfur​
      • Dialysis as Electron Balancer
      • AI Summary on Aluminum in Kidney Disease
      • Aluminum as Root Cause
      • Inositol
    • BLOOD PRESSURE >
      • The Most Common Disease?
      • Blood Pressure
      • Blood Pressure Problems are Low Electrical Charge
      • Blood Pressure Explained
      • Blood Pressure and Kidney Labs Interpretation
      • High Blood Pressure Indicates Low Body Energy in Electrons
    • Circulation Issues >
      • Edema
      • Clotting, Edema, Venus Insufficiency, Thrombosis
      • Leaky Capillaries Create Edema
  • Infections & Gut
    • Infection >
      • Infection Strategy
      • Covid
      • Probiotics for All Kinds of Infections
      • A Healthy Immune System Can Kill Infections, Parasites
      • Parasitic Worms
      • Oxidizers
      • TERRAIN Theory: Why we can’t just kill an infection
      • Nutrient Deficiencies Cause Infections not Just Exposure
      • Diagnosing Infection
      • Mutation: P. aeruginosa
      • Parasites First, Then Candida
      • Lyme in a New Paradigm
      • Minerals & Infection
      • Brain Snatchers
      • Corona Virus Replay of AIDS Misdiagnosis?
      • Nutritional Deficiency Approach to Infection
    • Gut >
      • Healing Gut Complexity
      • Your Individualized Probiotic Solution: 5 Steps
      • Parasites do not Eat Probiotics
      • How the Gut Matters for Everything
      • Close Connections Beween Nutrition, Toxicity, Infection
      • Gut is Front Line of Immunity
      • Leaky Gut
      • Leaky Gut & Leaky Liver
      • Leaky Gut and Endotoxemia from Lipopolysaccarides, LPS.
      • Gut Bacteria / Probiotics
      • Complete Gut Rejuvenation
    • Immunity >
      • Boosting Immunity Complete Solution
      • How the Immune System Kills Infections including Worms
      • Immune System Commander: Dendritic Cells
      • Autoimmune
      • Immune Boosting & Parasites
      • Immunity Depends on Toxicity & Nutrition
      • Defining the Immune System
      • The Immune System and Artemisia
  • Move to Align Spine & Mind
    • Program: Move to Align & Relax
    • Whole Movement
    • Overview: Whole Body Alignment for Circulation: Brain Example
    • ALIGN from Teeth to Toes >
      • Root Causes of Misalignment
      • Posture >
        • S Curve Posture: Pain, Weak Brain & Lack of Glute Gain
        • S Curve Posture: 3 Levels of Treatment
        • Booty and Bust
      • Hips >
        • How Hips Align the Spine
        • Hips Pump Cerebrospinal Fluid
        • Pelvic Floor, Prostatitis, I Cystitis
        • Hip Alignment for Symptoms Down There
      • Head >
        • Breast Feeding
        • Orthodontics: A New Frontier
        • Brain Fog & Circulation to the Brain
        • Headaches
      • Shoes: Your Foundation
      • 7 Limitations of Available Body Work
      • Atlas Chiropractic & DC Bone Poking Reductionism
      • How I Created an Orginal Method of Alignment
      • Injuries from Over-Training
    • FASCIA
    • CiRCULATE Lymph, Blood, Spinal Fluid, Dental >
      • Circulation: Blood, Lymph, Spinal Fluid, Dental
      • Circulate Nutrients In, Toxins Out, and Relax.
      • Move to Detox, Energize, Relax
      • Interstitial Collagen for Circulation and Hydration
      • LYMPH >
        • Signs of Lymph Stagnation
        • Lymph Diagnosis & Assessment
        • 4 Functions of the Lymph
        • Root Symptom as Weakest Link: ​ The Crucial, Hidden Roles of Lymph Flow
        • 5 Ways to Expand a Lymph Program
      • More than the Vegas Nerve: Lymph, Blood Circulation in Brain Stress
      • Circulation & Dental Infections
      • Don’t Take a Deep Breath: Allow & Stimulate Demand for Air
  • Electro Toxic
    • Electro Toxic Program
    • Electro Toxic Defined
    • EMR Symptoms & Sources
    • 5G Connect the Dots
    • Fix Electrical, EMR, Sensitivity with Nutrients
    • Electronic Sensitivity from Weak Voltage Gate Calcium Channels
    • New Respiratory Symptoms & Toxicity
    • Is Your WIFi Really Off?
    • Cell Phones
    • Light Protection
    • Bulbs & Glasses
    • Detox Is Electronic Warfare
  • SUN & Sauna
    • Sunlight is the Most Important Nutrient
    • How to Use Sunlight at 5 Different Times
    • 3 Benefits of Sunlight
    • Far Infrared for Detox
    • The Relax Sauna
    • UV & Far Infrared Lamps
    • FIR Desk Lamps
    • Avoid Noon Sun?
    • Sun is Good for Skin
    • Sun Intolerance
    • More Physics of Nutrition
    • Cold Intolerance & Cold Conditioning
    • Magnetico
  • Health Issues
    • Chronic Fatigue >
      • Chronic Fatigue: Root Causes
      • Nutritional Deficiencies Cause Fatigue
      • JING: the Deepest Energy
      • Fibromyalgia
    • Sleep >
      • Sleep Strategies
      • 2 Kinds of Insomnia
      • Functional Insomnia: Nutrition & Circulation Work Together
      • Sleep: 14 Solution Sets
    • Hormones & Brain >
      • Brain Commands Hormones
      • Stress Hormones Steal Healthy Hormones
      • Stress Response Find
      • Adrenal Fatigue in a New Paradigm
      • Kidneys, Not Adrenals
      • Thyroid is a Symptom
      • Hormonal Consciousness
      • Testosterone
      • Leptin
      • Why Thyroid Treatment Works or Not
      • Reading Ability & Brain Fatigue
      • Menopause, Andropause,
      • TESTOSTERONE: Just Tip of the Iceberg
      • Testosterone--More
      • Cholesterol Feeds Hormones
    • Dental >
      • Dental Detox
      • Theories of Cavities & Dental Problems
      • Prepare for Dental Surgery
      • Heal Cavities
      • Dental Lymph
      • Circulation & Dental Infections
      • Orthodontics: A New Frontier
  • Wholes
    • Whole Food
    • Whole LIght
    • Whole Circulation
    • Whole Movement
    • Microscope and Macroscope
    • New Paradigm >
      • The llness Matrix
      • New Health Paradigm
      • 6 Root Causes
      • An Integral History of Nutrition & Strategy for Health Coaching
      • Over-Specialization is the Hobglobin of Mediocre Minds
      • Science Becomes Religion When:
      • 14 Reasons to Doubt Theories of Viruses
      • Dr. Klinghardt
      • 3 Rejuvenation Equations
      • 6 Levels of Complete Rejuvenation
      • Misleading Science
      • What Is Integral Theory?
      • 4 Big Ideas
      • Self Assessment
    • Engineering Thinking >
      • Engineering Customized, Quantified Protocols
      • Root Causes
      • Complete Solutions
      • Systems Thinking
      • Complexity is the Problem: Syndromes & Spectrums
      • Simplify
      • Scientific Method for Personal Health
      • Continuous Improvement of Nutritional Deficiencies
      • Health in Corporate Strategy
  • Fitness & Beauty
    • Program Overview
    • Weight >
      • 11 Ways to Lose Weight
      • Gain Weight
      • Hard Core Methods
    • Work Out >
      • Full Recovery Training
      • A New Running Theory
      • Runners Reveal they are Cluelsss about Overtraining
      • Over-Training: Science vs Emotion
      • Workout Addiction: 5 Components
      • Separate 6 Workout Objectives
      • Environments of World Record Runners: Sun & Cold
      • Work OUT of Doors
      • Workout for Success
    • Testosterone >
      • 5 Levels of Testosterone Building
      • Testosterone
      • Testosterone Consciousness
      • Women and Testosterone
    • Glowing Skin
    • Beauty >
      • Total Beauty
      • Women Body Builders
      • Smile & Butt
      • Healing Power of Breasts
      • Breasts
  • Men & Women
    • Transformation Program
    • Masculine Feminine Polarity
    • Energy Exchange
    • Flirt Culture & Tease Culture
    • Yin Yang Harmony Play
    • Break Our Hearts Open
    • My Future Wife
    • MEN >
      • Men Leading in Love Training
      • What Men Face
      • Key in on Feminine Radiance
      • ​Visual Transformation for Men ​
      • The Heart Tames Lust
      • Sexual Abundance
      • Men Need to Lead in Love
      • Simp Polarity
      • Men Need to Feel
      • Men: Tool, Fool, or Cool?
      • Testosterone Balances Life
      • Managing Sexual Energy
    • WOMEN >
      • Women's Love Training
      • Women's Superpower
      • Smile
      • Photo Game for Women
      • Feminine Love with Monica Bellucci
      • Breasts: Sharing the Healing Mamas
    • Health & Romance
    • What is Your Attachment Style?
    • Breaking The Curse of Female Beauty on Women & Men
  • Faith
    • Religion is Dead
    • Basic & Advanced Practices of Christianity
    • Deliverance
    • 12 Issues for Christians Supporting Israel
    • How Jezebels Attacked Me
    • From Love to Lust in The Fall
    • Adam's Rib
    • Bible Logic: Masculine & Feminine
    • Bible Insight in Dating and Marriage
    • Feminine Love in the Bible
    • Christianity's Crisis of Masculinity
    • Nicey Leads to Nasty
    • Prayer Lead Science
    • Health Lessons from The Fall in Genesis
    • Health, Gluttony and Faith
    • Satanic New World Order
    • Do Muslims Hate Christians?
    • Stairway to Heaven
    • Stairway to Heaven Backward
    • Jesus Showed me the Meaning of Stairway
    • Whole Lotta Love
    • China: Oldest Yahweh Worship
    • My Spiritual Journey
  • Shop
    • Air Oasis Purifier
    • Fringe Red Light Therapy Pad
    • The Relax Sauna
    • Large Lamp Far Infrared
    • Desk Lamps Far Infrared
    • Metals & Minerals Hair Test
    • RIFE Machine
    • Magnetico
  • Results
  • About
    • Paul Hess, Ph.D.
    • Mission, Principles, Keys
    • Journey through Chronic Fatigue
    • Spiritual Journey
  • Search this Site
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