Cold Intolerance
and
Cold Conditioning
Cold Intolerance is a symptom of low energy on a deep level and should be treated.
It is a sign you need to improve health even if you, “have always been that way.”
You are also missing perhaps the greatest fast improvement strategy of cold conditioning that flips a switch for energy and fat burning like nothing else. Cold does things even sun does not. I’m not going to explain why technically as there is much information available on Cold Thermogenesis.
Cold thermogenesis or conditioning does not have to be done in water but can be done outdoors in a cold climate winter by taking your coat off walking, driving with windows down, etc., during regular routines so it does not take more time. You can do this gradually.
If you cannot image ever feeling exhilarated by cold then start with nutritional health improvement that you will feel energizing and warming.
This requires
Energetic testing like dowsing with a pendulum is necessary to determine your root causes and customized solutions that are quantified in detail.
I can give a free assessment of causes and an estimate of what it will take you make you warm again.
It is a sign you need to improve health even if you, “have always been that way.”
You are also missing perhaps the greatest fast improvement strategy of cold conditioning that flips a switch for energy and fat burning like nothing else. Cold does things even sun does not. I’m not going to explain why technically as there is much information available on Cold Thermogenesis.
Cold thermogenesis or conditioning does not have to be done in water but can be done outdoors in a cold climate winter by taking your coat off walking, driving with windows down, etc., during regular routines so it does not take more time. You can do this gradually.
If you cannot image ever feeling exhilarated by cold then start with nutritional health improvement that you will feel energizing and warming.
This requires
- Finding the right diet customized for you. Reducing carbs can improve fat burning and warmth, but for some other people that is not necessary.
- Addressing all nutritional deficiencies in mineral, vitamins, probiotics, sunlight, etc, to make that diet work. Essential fats omega 3 fish oils can help fat burning.
- Herbal tonics can bring up deep energy quickly. You may need a half dozen things that match your particular existing state as determined by energetic testing. In Chinese medicine these are called Jing tonics for the deepest root energy. With deep exhaustion you start with an emphasis on yin energy and work in more yang as you increase. Some formulas are balanced between yin and yang nutrients. This will be highly individualized.
- Upgrading as many foods and supplements as can be identified to increase energy.
- You may need to address other root causes of health problems like toxic exposures and infections.
Energetic testing like dowsing with a pendulum is necessary to determine your root causes and customized solutions that are quantified in detail.
I can give a free assessment of causes and an estimate of what it will take you make you warm again.
Find out what you get in a
Free Assessment
See how I support you fully:
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
H[email protected]
Join me on Facebook where I blog post. FACEBOOK
Free Assessment
See how I support you fully:
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
H[email protected]
Join me on Facebook where I blog post. FACEBOOK
