Root Causes
​of 
​Misalignment


Root Causes of Misalignment


  • chairs tighten psoas and pull hips forward
  • ​toilets
  • improperly designed shoes​​
  • hips forward walking, standing and fashion poses
  • bending at the back
  • bottle feeding babies​
  • mouth breathing tongue tip against lower teeth
  • swallowing with tongue against lower teeth
  •  cosmetic orthodontics: extract teeth to make room to straigthen


Primal Movements


  • sitting on the ground
  • squatting
  • going barefoot
  • walking & standing with hips back
  • bending at the hip ​
  • breast feeding
  • nose breathing with tongue resting on roof of mouth
  • swallowing with tongue pressing on roof of mouth 
  • ​orthodontics to expand the palate to make room for teeth and expand airway
Modern forms of misalignment  are not fully addressed by ancient traditions like yoga.

Learn Do-It-Yourself methods for deeper, permanent results that cost less than going to body workers long-term.
Poking bones into place is treating a symptom when its is muscle that positions bone.
We must learn to move properly as part of a normal lifestyle, not a separate treatment that comes undone by daily movement and static positions like sitting.

An aligned cranium balances the brain and nervous system to sleep, relax, and rest. 
Aligned cranium and teeth  also improve posture and body wide health.
An aligned spine and hips are like a spiritual antennae facilitates good breathing, meditation, and spiritual connection.

More  On Alignment
​Eat to energize, detoxify & immunize.
Move to circulate, align, & relax.

​Primal Rejuvenation Health Coaching

Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps ​

 I work over video: Facebook, Zoom, Google, from  Michigan, USA                 
[email protected] 
 
 Follow me on FACEBOOK:
​ choose “See First” to get all notifications. blog posts

​INSTAGRAM
​
​Primal Rejuvenation

Systematic
enough to make a difference
Simple
enough to implement
Sensitive
​to individual needs ​