Your Complete Customized Solution
What I Test You For:
Every food, supplement & method you are using to see what weakens or strengthens
Nutritional Deficiencies: minerals, vitamins, fats, proteins, sun, etc:
Other needs: antioxidants, immune help, digestive help, etc.
DIY physical therapies under MOVE to circulate, align, relax.
EMF, electronic pollution solutions.
Every food, supplement & method you are using to see what weakens or strengthens
Nutritional Deficiencies: minerals, vitamins, fats, proteins, sun, etc:
Other needs: antioxidants, immune help, digestive help, etc.
DIY physical therapies under MOVE to circulate, align, relax.
EMF, electronic pollution solutions.
CUSTOMIZED DIET
What foods to eat and avoid, roughly how much.
What supplements to take
Minerals are a foundation.
Vitamins
Each B vitamin individually sourced as multis don’t have the right forms and amounts.
Best forms of C supps and in food.
Eliminate all foods that weaken you or don’t have enough nutrients to justify eating compared to other foods.
Can be fast relief to get rid of what is bothering you.
Food Upgrades:
Antioxidants:
Just a few of the best neutralize toxins and colds, and increase energy quickly.
Immune Boosters
For that infection that can’t just be killed directly: parasites, lyme, candida, etc.
Immunity removes all that does not belong: bugs, toxins, cancer, fat, and underperforming and senescent cells.
PAIN AND POSTURE--phase 2 after inflammation down, if necessary.
Move to Align, Circulate and Relax.
Back, hip, shoulder, etc.
Do It Yourself, DIY, techniques:
Save money on expensive therapies that don’t usually work as well as these:
Primal walking and movement to activate muscles to align.
Alignment techniques
Fascia release that goes deep for nervous system regulation and emotional release
Lymph massage DIY guides
Cerebral spinal fluid circulation from head to tail.
EMF / EMR Electronic Pollution Protection
Personal and home protect devices that work.
Scientifically designed
SUN
When to get sun
How to sun gaze safely
Winter slice of sun from Relax Sauna
What foods to eat and avoid, roughly how much.
What supplements to take
Minerals are a foundation.
Vitamins
Each B vitamin individually sourced as multis don’t have the right forms and amounts.
Best forms of C supps and in food.
Eliminate all foods that weaken you or don’t have enough nutrients to justify eating compared to other foods.
Can be fast relief to get rid of what is bothering you.
Food Upgrades:
- The most strengthening meats
- Carb reduction, but not too low usually
- Raw foods
- Fat with cholesterol for hormones, skin, hormone D synthesis.
- Raw dairy and eggs when ready to tolerate
Antioxidants:
Just a few of the best neutralize toxins and colds, and increase energy quickly.
Immune Boosters
For that infection that can’t just be killed directly: parasites, lyme, candida, etc.
Immunity removes all that does not belong: bugs, toxins, cancer, fat, and underperforming and senescent cells.
PAIN AND POSTURE--phase 2 after inflammation down, if necessary.
Move to Align, Circulate and Relax.
Back, hip, shoulder, etc.
Do It Yourself, DIY, techniques:
Save money on expensive therapies that don’t usually work as well as these:
Primal walking and movement to activate muscles to align.
Alignment techniques
Fascia release that goes deep for nervous system regulation and emotional release
Lymph massage DIY guides
Cerebral spinal fluid circulation from head to tail.
EMF / EMR Electronic Pollution Protection
Personal and home protect devices that work.
Scientifically designed
SUN
When to get sun
How to sun gaze safely
Winter slice of sun from Relax Sauna
Eat to energize, detoxify & immunize.
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
[email protected]
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
INSTAGRAM
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
[email protected]
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
