When Fasting Fails
Physical reasons for feeling like you can't do a fast any longer and have to eat are:
I believe the body can signal general hunger when it's missing one nutrirent, like a mineral that could be taken without adding a calorie.
Lacking nutrients can also make you weak.
The nutrients you need to accomplish autophagy might not all be available in your body.
Physiological processes require cofactor nutrients that work together.
The body is only as strong as its missing link.
Deficiencies of basic minerals like sodium, potassium and magnesium, are espeically important and prerequisites to utilizing other minerals and water utilizaiton.
Some people take these during a water fast especially.
People with chronic health problems should consider addressing nutritional deficiencies before beginning a fast. .
Nutrtional dificiencies can be detected through some form of enegetic testing. I use a pendulum and that works long distance when helping others.
A test can be done for when the person should fast.
I like to see people getting stronger first and gaining confidence.
- Too hungry
- Too weak.
I believe the body can signal general hunger when it's missing one nutrirent, like a mineral that could be taken without adding a calorie.
Lacking nutrients can also make you weak.
The nutrients you need to accomplish autophagy might not all be available in your body.
Physiological processes require cofactor nutrients that work together.
The body is only as strong as its missing link.
Deficiencies of basic minerals like sodium, potassium and magnesium, are espeically important and prerequisites to utilizing other minerals and water utilizaiton.
Some people take these during a water fast especially.
People with chronic health problems should consider addressing nutritional deficiencies before beginning a fast. .
Nutrtional dificiencies can be detected through some form of enegetic testing. I use a pendulum and that works long distance when helping others.
A test can be done for when the person should fast.
I like to see people getting stronger first and gaining confidence.
