Sensitivities Caused by Nutrient Deficiencies
How Phenols (salicylates), Amines (histamines), and Sulfur (sulfites) are Related
Nutrients work together as cofactors: we need one to absorb another.
When we lack nutrients we can’t absorb the other nutrients and may react to nutrients that are doing nothing or accumulating to a toxic level.
Nutrients have direct standard cofactors, and each of those cofactors have cofactors so in the end all basic nutrients are interdependent: vitamins, minerals, fats, protein, sunlight, are related.
We are only as strong as our weakest links.
Everyone has different deficiencies and nutritional needs.
No one on social media can guess what you need or see the whole picture for a complete solution.
The only real solution is to address all nutritional deficiencies for all problems.
The “take away” is not just “what do I take for my X?” It’s not just A to B.
The take away is to find methods to identify all nutrient deficiencies, like lab tests and muscle testing--I can’t discuss that here, different topic.
I solved my sensitivities by focusing on basic mineral and vitamin deficiencies to make any diet work. I did not know exactly how it all worked, but it worked.
I am not allergic to dairy anymore, which was the big one, and raw dairy became a big healer for me on my journey through chronic fatigue.
Even raw milk is potentially allergenic and I have used it as an indictor food: if I am deficient in anything I can start to react to milk. I know what to look for and stop the reaction immediately with minerals (don’t ask for details, too complicated, I can’t solve it for anyone in comments)
Some people need to be convinced through specific explanations, which are also fascinating and help us gain understanding of what to focus on.
This attached, linked article is a rare example of someone who understands these connections.
Summarized:
The root cause of phenol and amine sensitivities is sulfate deficiency need to work with and balance phenols and amines.
The root cause of sulfate deficiency is the inability to turn sulfur into sulfites into sulfate.
This involves direct nutrient cofactors, like molybdenum, and not mentioned are all the cofactors of those cofactors.
Sulfites accumulate to toxic levels when they can’t be converted into useful forms like sulfate.
Not discussed in this article is the role of nitric oxide enzymes in creating sulfate in the form of cholesterol sulfate: endothelial nitric oxide synthesase, eNOS, as discussed by Stephanie Seneff, who I wrote about recently under Cholesterol Sulfate. NO has cofactors and complications to make it and utilize it so it does not cause problems.
Focus on the basic nutrients, not going to the rabbit hole of every chemical reaction as part of the symptom pattern that no one fully understand anyway.
Some people put a lot of energy into tests for sensitivities based on genetics, rather than considering it from another angle: seeing it as epigenetics caused by deficiencies.
Sensitive people are sometimes too caught-up in avoidance as the only strategy
They sometime see nutrients as bad, whatever they can’t tolerate in the moment, or whatever a scientific analysis tells them will cancel another nutrient, but out of context of other considerations. Reactions are more often a matter of balance based on cofactor interdependence.
Elimination as the only strategy can paint one into a corner of restrictions that lead to more nutritional deficiencies in the long run.
Sometimes people find solutions for which there is no scientific explanation because practice is ahead of theory, or based on traditional ways.
Some people are experts in explaining what experts say but don’t have much progress.
FOOD ALLERGY AND FOOD INTOLERANCEWhy do I react to histamine, sulphites and salicylate?
By Margaret Moss, MA UCTD DipION MBANT CBiol MRSB
Published on 19th February, 2019 | Updated on 27th September, 2022
https://www.nutritionist-resource.org.uk/memberarticles/why-do-i-react-to-histamine-sulphites-and-salicylate?fbclid=IwAR2jfkyoe5T20NeOQCYkai1xkg5on7DPkRpw9amBma2X7ccnVMPhrLD0tpc
When we lack nutrients we can’t absorb the other nutrients and may react to nutrients that are doing nothing or accumulating to a toxic level.
Nutrients have direct standard cofactors, and each of those cofactors have cofactors so in the end all basic nutrients are interdependent: vitamins, minerals, fats, protein, sunlight, are related.
We are only as strong as our weakest links.
Everyone has different deficiencies and nutritional needs.
No one on social media can guess what you need or see the whole picture for a complete solution.
The only real solution is to address all nutritional deficiencies for all problems.
The “take away” is not just “what do I take for my X?” It’s not just A to B.
The take away is to find methods to identify all nutrient deficiencies, like lab tests and muscle testing--I can’t discuss that here, different topic.
I solved my sensitivities by focusing on basic mineral and vitamin deficiencies to make any diet work. I did not know exactly how it all worked, but it worked.
I am not allergic to dairy anymore, which was the big one, and raw dairy became a big healer for me on my journey through chronic fatigue.
Even raw milk is potentially allergenic and I have used it as an indictor food: if I am deficient in anything I can start to react to milk. I know what to look for and stop the reaction immediately with minerals (don’t ask for details, too complicated, I can’t solve it for anyone in comments)
Some people need to be convinced through specific explanations, which are also fascinating and help us gain understanding of what to focus on.
This attached, linked article is a rare example of someone who understands these connections.
Summarized:
The root cause of phenol and amine sensitivities is sulfate deficiency need to work with and balance phenols and amines.
The root cause of sulfate deficiency is the inability to turn sulfur into sulfites into sulfate.
This involves direct nutrient cofactors, like molybdenum, and not mentioned are all the cofactors of those cofactors.
Sulfites accumulate to toxic levels when they can’t be converted into useful forms like sulfate.
Not discussed in this article is the role of nitric oxide enzymes in creating sulfate in the form of cholesterol sulfate: endothelial nitric oxide synthesase, eNOS, as discussed by Stephanie Seneff, who I wrote about recently under Cholesterol Sulfate. NO has cofactors and complications to make it and utilize it so it does not cause problems.
Focus on the basic nutrients, not going to the rabbit hole of every chemical reaction as part of the symptom pattern that no one fully understand anyway.
Some people put a lot of energy into tests for sensitivities based on genetics, rather than considering it from another angle: seeing it as epigenetics caused by deficiencies.
Sensitive people are sometimes too caught-up in avoidance as the only strategy
They sometime see nutrients as bad, whatever they can’t tolerate in the moment, or whatever a scientific analysis tells them will cancel another nutrient, but out of context of other considerations. Reactions are more often a matter of balance based on cofactor interdependence.
Elimination as the only strategy can paint one into a corner of restrictions that lead to more nutritional deficiencies in the long run.
Sometimes people find solutions for which there is no scientific explanation because practice is ahead of theory, or based on traditional ways.
Some people are experts in explaining what experts say but don’t have much progress.
FOOD ALLERGY AND FOOD INTOLERANCEWhy do I react to histamine, sulphites and salicylate?
By Margaret Moss, MA UCTD DipION MBANT CBiol MRSB
Published on 19th February, 2019 | Updated on 27th September, 2022
https://www.nutritionist-resource.org.uk/memberarticles/why-do-i-react-to-histamine-sulphites-and-salicylate?fbclid=IwAR2jfkyoe5T20NeOQCYkai1xkg5on7DPkRpw9amBma2X7ccnVMPhrLD0tpc
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enough to implement
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Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
[email protected]
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
