Detox Strategy
Eat to Detoxify
Move to Detoxify
Protect from Environment
Move to Detoxify
Protect from Environment
- Built into Customized diet, not special cleanses or too many supplements
- Get the lymph, liver and gut working together for no weak links in elimination.
- Movement for circulation of the lymph and spinal fluid to detoxify the brain and nervous system.
- Eliminate infections that create more toxicity and cripple immunity intentionally.
- Reduce exposures to artifical blue light and electromagnetic radiation from wireless and wired.
Detoxification must be built into your diet and environment.
FOUNDATION: COMPLETE CUSTOMIZED NUTRITION
Energize every cell of every organ first with nutrients:
LIVER DETOX
GUT DETOX
BRAIN DETOX
MOVE CIRCULATON: LYMPH & CEREBROSPINAL FLUID
DIY Lymph Massage
Daily Movement walking to move the lymph in a new way to align the hips and spine for cerebro-spinal fluid circulation.
Alignment for Cerebro-Spinal Fluid Circulation
Therapeutic do-it-yourself movements for hips, spine and cranial bones,
ELECTRO POLLUTION MAGNETIC RADIATION--EMR (emf)
FOUNDATION: COMPLETE CUSTOMIZED NUTRITION
Energize every cell of every organ first with nutrients:
- To create energy to feel better and tolerate detoxification
- Build your many detox pathways naturally so your body can heal itself: Glutathione, Minerals, etc.
- Antioxidants that also relieve detox symptoms
LIVER DETOX
- Basic nutrients and foods for all pathways in the liver and cells in general.
- Herbs that support detox that test well for you.
- Not separate liver cleanses with fasting that can’t be tolerated when you have deficiencies relative to a high toxic load: build it into the diet comfortably.
GUT DETOX
- Clearing infection if present
- The best binder to clean the gut
BRAIN DETOX
- Detoxing the liver prevents toxins from flowing back to the brain
- Learn how to open your brains lymphatic drainage system directly at the cranial bones, and indirectly through spinal circulation: see next section.
MOVE CIRCULATON: LYMPH & CEREBROSPINAL FLUID
DIY Lymph Massage
Daily Movement walking to move the lymph in a new way to align the hips and spine for cerebro-spinal fluid circulation.
Alignment for Cerebro-Spinal Fluid Circulation
Therapeutic do-it-yourself movements for hips, spine and cranial bones,
ELECTRO POLLUTION MAGNETIC RADIATION--EMR (emf)
- Reduce Exposures to electromagnetic radiation, EMR and artificial lights
- Get Protection technology for EMR that is purely scientific and works.
- Reduce Sensitivity through nutrition that repairs voltage gated calcium channels
Eat to energize, detoxify & immunize.
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
[email protected]
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Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
Move to circulate, align, & relax.
Primal Rejuvenation Health Coaching
Find out what you get in a
Free Assessment
See how I support you fully in
Health Coaching Steps
I work over video: Facebook, Zoom, Google, from Michigan, USA
[email protected]
Follow me on FACEBOOK:
choose “See First” to get all notifications. blog posts
Primal Rejuvenation
Systematic
enough to make a difference
Simple
enough to implement
Sensitive
to individual needs
