Self Assessment 

How do you really know ALL the Root Causes
​of your health challenges?

​Answer these questions for yourself and consider whether you:
​
1. know how to first define a root cause?
​2. can identify all your root causes? ​

1.  Are you improving steadily in health?
2.  Are you fixated on one thing like lyme or adrenals? ,
3.  Are you  guessing without a method of testing?
4.  Do you lack focus because you are not sure what matters?
5.  Can you feel things working?
6.  Do you react to many foods, supplements or treatment?
7.  Do you crash when detoxifying or killing infections?
8.  Do you know your nutritional deficiencies? ​

9.  Are you tired of lab tests that go down rabbit holes of technical complexity but don’t lead to good solutions? 
10.  Do you have to keep going back to body workers because you are still in pain?   
11.  Do you know the difference between a root cause and symptom? What are the criteria for defining a root cause?​
12. Do you focus on:  

• Symptoms instead of Causes.
• Only one or two causes when there are more causes.​​

It's the way you search and make decisions. 
The assumptions you make about what a solution looks like.   

​People often have one foot stuck in the Medical Model of Health while not fully understanding the new Holisitic Lifestyle & Environment Model of health.​​​

The Medical Model operates from reductionist explanations and attempts to cure symptoms in a fragmented way from the outside.
 
The Holistic Lifestyle & Environment model treats multiple root causes systematically so the body energizes to heal itself.   

Find ​Better Health Solutions by Changing Your Way of Thinking

Medical Model Myths

​ The root causes of chronic health problems like fatigue are NOT:

• ​ “Adrenal Fatigue”        see  4 Myths about Adrenals
• Thyroid problems      see  Thyroid is a Symptom 
• Leaky Gut  is not the root cause even if you have it.
• Inflammation is a symptom pattern
• Autoimmune reactions
• MTHFR snps genetic mutations
• Infections all by themselves: it's the terrain of the body and immune weakness
• Body Parts are where causes make an impact but body parts do not cause their own problems. 

These are symptoms viewed in isolaton from the whole systems of causes.
Here are the few root causes that explain the many symptoms:

​6 Root Causes

​​​6 possible root causes occur in unique combinations and details for each individual:
​

1. ​Nutrition  deficiencies and excesses contribute to many physical and emotional symptoms.
2. Toxicity  Everyone has a toxic load with exposure to chemicals, heavy metals, mold, electricity, lights
3. Infections  of candida, lyme bacteria, parasites. viruses, etc.
4. Misalignments from teeth to toes  can create pain, insomnia, constant stressful feelings, and weak organs.
5. Emotional  Trapped emotions can drain your energy, create pain, and lead to self-sabotage. 
6. The Brain's Stress Responses to any of the root causes 

• Not resting and digesting: caught in the .flight, fight or freeze response.  
• Sensitivities: emotional, chemical, environmental, electrical, food, etc.

For further explanation see the page 6 Root Causes.  

It is more systematic to focus on all your root causes.
It is simpler to focus on the few root causes than the many symptoms.

See 20 differences between old and new paradigms compared in chart form:   Medicine versus Lifestyle & Environment 

Get a Free Assessment
of Your Root Causes  & Most Energizing Solutions
by answering the questions at this link: 
 Health Coaching in 11 Steps ​

       I work over video: Facebook, Zoom, Google, from Michigan, USA                 [email protected]  
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